Improve your work environment, your relationship with yourself and others and so much more by learning and adopting this beautiful Japanese business philosophy.

Learning to step into your feminine side to bring a sense of peace and calm.

Self-care is not selfish and this is why you need to do more for you! Self-care is not jus for you. Taking care of you helps you take care of others. It actually helps you become better for everyone! Learn more by listening now. Don’t forget you can subscribe to them podcast for more content and cancel at anytime.

Spiritual Rant and Updates

Let go of those who expect you to be perfect and take everything you do do personally. Stay in your lane by blocking those who do their best to make you feel bad for being you. You don’t have to explain yourself or apologize. We are only human and we do the best we can with what we have. Stop spending energy on people who put higher expectations on you then they do themselves. Send them gratitude knowing time is never wasted when you remember a valuable lesson like sticking to your boundaries.

We’re talking about Toxic Masculinity & Learning to Embody Healthy Masculine Energy. On this episode we are celebrating Jame’s success in becoming a certified personal trainer and talking about his decision to start his very own podcast. We discuss what inspired him to share his message and his personal healing journey through addiction and toxic masculinity and what we can do collectively to be the change we want to see in the world.

Why know why the affirmations haven’t worked for you in the past…

Say these affirmations for 21 days in a row for the best results. Use these positive affirmations to help shift your perspective to focus on “the good”.

This episode is just to update you on life lately. Chatting about the event I hosted, upcoming events. Plus planning my trips to Phoenix & Austin in March & May.

Surf to your next manifestation, with Vision Boarding.

Learn about Somatic Movement and the power you hold in your own body.

Molly B. Zielezinski, Ph.D., has dedicated her career to enhancing the lives of children. Beginning as a teacher in low-income schools, she then went on to conduct research at Stanford. She co-founded a school for students with behavior challenges, all while actively parenting her own spirited kids in the heart of Silicon Valley. She believes that children have the right to experience lives full of love, joy, and peace, which has driven her career-long focus on social-emotional learning. Zielezinski has a BA and MA in Psychology and Teaching from Clark University and a Ph.D. in Learning Sciences from Stanford University. Feel Your Feelings: Parenting when Emotions Run Hot is the newest in a long list of scholarly and professional publications and will be her second book. Links: Spiritual Activator- By Oliver Nino The Little Pink Booklet of Aloha By Serge Kahili King Feelings Ubound- The Feel Your Feelings Facebook Group

Small step make giant leaps.

These affirmations are my favorite front the book “The Success Principles” by Jack Canfield.

It’s kind of like karma…you get back exactly what you give out. Listen for weekly motivation and insight. Subscribe for special access to hidden episodes.

Season Premiere

Welcome to season five!!! Starting now we are doing weekly episodes instead of daily divine downloads. Enjoy! Let me know what you think 🤔

I’m baaack! Took a little break for Xmas. Now we are back and better than ever. Dive into this download to get some gentle motivation for preparing for 2024.

Today we welcome G. Scott Graham to the show. G. Scott Graham is an author, a career coach, a business coach. and a psychedelic support coach in Boston, Massachusetts. Scott is driven to help clients follow their “true azimuth,” which is different from “true north.” It means coaching clients to identify the true focus of their life — something that speaks individually to them. It means recognizing the forces that push our lives off course and adjusting to them so you get where you want to go. It means that when you are 90 years old and you look back on your life you have a sense of pride, accomplishment, and meaning — with no regrets. In this episode we discuss the how everything we’ve been taught about grief is wrong and how a bucket list can transform our lives. Find out more about him by going to his website https://gscottgraham.com/ or simply search for G. Scott Graham on Google.

What do when life knocks us down?