Please visit https://thebookvoice.com/podcasts/1/audiobook/817223 to listen full audiobooks. Title: Unapologetically ADHD: A Step-By-Step Framework For Everyday Planning On Your Terms Author: Pete D. Wright, Nikki Kinzer Narrator: Sara Van Beckum, Michael Butler Murray Format: Unabridged Audiobook Length: 7 hours 31 minutes Release date: November 19, 2024 Genres: Mental Health & Psychology Publisher's Summary: Step-by-step yet flexible blueprint to plan long term goals, projects, and tasks when living with ADHD Written by Nikki Kinzer and Pete D. Wright, cohosts of the hit podcast Taking Control: The ADHD Podcast with more than one million annual downloads, Unapologetically ADHD helps listeners plan for long term goals, projects, and tasks that need to get done, providing a step-by-step outline for success that still allows for plenty of individual flexibility. An interesting, accessible, and fun listen, this book is intentionally organized into clear sections within chapters. Listeners get access to various coaching strategies, such as powerful questions and exercises, to help them move towards planning success on their own terms. In this book, you'll find information on: ● Understanding how the ADHD mind works and how to manage 'all or nothing' mode ● Letting go of the shame that so many with ADHD feel and the concept of RSD (rejection sensitive dysphoria) acceptance ● Using practical tips that can be applied immediately to help you feel more in control of your life

Please visit https://thebookvoice.com/podcasts/1/audiobook/837786 to listen full audiobooks. Title: [Spanish] - El hombre en busca de sentido Author: Viktor E. Frankl Narrator: Isa Puchol Format: Abridged Audiobook Length: 7 hours 25 minutes Release date: October 29, 2024 Genres: Mental Health & Psychology Publisher's Summary: Nada hay más atroz que el sinsentido. El sentido integra y articula nuestra vida. Un sufrimiento extremo no es insoportable solo porque duele, sino, sobre todo, porque es absurdo. Si pudiera ser investido de sentido, se transformaría en crecimiento, libertad interior y engrandecimiento. Esta edición especial de «El hombre en busca de sentido» reúne, por primera vez en exclusiva, «Un psicólogo en un campo de concentración», el conmovedor relato de Viktor Frankl sobre su experiencia como prisionero en los campos de concentración en la Alemania nazi, y «Sincronización en Birkenwald», las dos obras escritas justo después de haber sido liberado. Ambos textos —uno, narrado en primera persona y el otro, dramático— describen una existencia desnuda, desprovista de absolutamente todo, salvo de la existencia misma. A pesar de los padecimientos y de la monstruosa brutalidad sufridos, Frankl pudo reconocer que, pese a todo, la vida es digna de ser vivida y que la libertad interior y la dignidad humana son indestructibles. Estas palabras que, como psiquiatra y prisionero, él nos legó sobre la capacidad humana de trascendencia y de descubrir la verdad profunda que orienta y da sentido a nuestras vidas, nos infunden entereza y esperanza. La logoterapia, método psicoterapéutico creado por el propio Frankl, se basa precisamente en la búsqueda del sentido de la existencia, en la que el ser humano asume la responsabilidad ante sí mismo, ante los demás y ante la vida. No debemos atormentarnos echando cuentas de todo lo que la vida no nos ha dado. Más bien, debemos preguntarnos a cada momento qué es lo que la vida espera de nosotros.

Please visit https://thebookvoice.com/podcasts/1/audiobook/837301 to listen full audiobooks. Title: From Passion To Peace, or, The Pathway of the Pure Series: #1 of The Original Self-Help Guru Author: James Allen Narrator: Charles Featherstone Format: Unabridged Audiobook Length: 1 hour 0 minutes Release date: October 28, 2024 Genres: Mental Health & Psychology Publisher's Summary: A fascinating mix of Christian, Buddhist, and Daoist thought presented by the original self-help guru in 1910. As Lily L Allen put it, 'all his works [are] eminently practical. He never wrote theories, or for the sake of writing; but he wrote when he had a message, and it became a message only when he had lived it out in his own life, and knew that it was good. Thus he wrote facts, which he had proven by practice. ' Born in Leicester, UK, to an illiterate mother in 1864, Allen's father left when he was 15 to find work in America, and was promptly murdered on arrival. After leaving school and finding work as a clerk, Allen's writing career lasted for only a decade, from 1902-1912. In that time he wrote nineteen books about how to recognise and live the divine and virtuous life, deeply informed by both Jesus and Buddha. As he puts it in this book, 'To have transcendent virtue is to enjoy transcendent felicity. The beatific blessedness which Jesus holds out is promised to those having the beatific virtues—to the merciful, the pure in heart, the peacemakers, and so on. The higher virtue does not merely and only lead to happiness, it is happiness. It is impossible for a man of transcendent virtue to be unhappy. The cause of unhappiness must be sought and found in the self-loving elements, and not in the self-sacrificing qualities. A man may have virtue, and be unhappy, but not so if he have divine virtue. Human virtue is mingled with self, and therefore with sorrow; but from divine virtue every taint of self has been purged away, and with it every vestige of misery. '

Please visit https://thebookvoice.com/podcasts/1/audiobook/828842 to listen full audiobooks. Title: [Spanish] - La opinión de los demás está de más: Claves para ser tú mismo y liberarte del que dirán Author: María de Mondo Narrator: María de Mondo Format: Unabridged Audiobook Length: 4 hours 40 minutes Release date: October 22, 2024 Genres: Mental Health & Psychology Publisher's Summary: ¿TE HAS PREGUNTADO CUÁNTAS COSAS HAS DEJADO DE HACER POR MIEDO A LO QUE PIENSEN LOS DEMÁS? ¿EN QUÉ MOMENTO EMPEZASTE A COMPLACER A OTROS Y TE OLVIDASTE DE TI? ¿TE SIENTES AGOTADO INTENTANDO AGRADAR A TODO EL MUNDO? Desde que nacemos, aprendemos a ver la vida y a nosotros mismos a través de lo que nos dicen y nos enseñan. A medida que crecemos, buscamos cada vez más la aprobación externa y, poco a poco, vamos perdiendo nuestra esencia para encajar con los demás. Descubre el poder de ser tú mismo y libérate del miedo a las críticas y al «qué dirán». Encuentra la libertad y la confianza  que está dentro de ti para vivir plenamente. Con un estilo cercano y directo, María de Mondo nos vuelve a sorprender con un libro que te invita a reconectar contigo y empezar a disfrutar de la vida de una forma auténtica y alineada con tu ser. «¿Estás viviendo la vida que deseas? ¿Qué decisiones han creado la vida que tienes? ¿Qué personas han influido en el camino que has elegido? Si no nos hemos parado a pensar qué nos gusta, qué nos hace felices, con qué disfrutamos o qué nos da paz, vivimos en piloto automático, creando la vida que los demás nos han aconsejado. Si hemos buscado complacer y agradar por encima de los propios intereses, vivimos la vida que se espera que vivamos, cumpliendo expectativas ajenas». @mariademondo

Please visit https://thebookvoice.com/podcasts/1/audiobook/829567 to listen full audiobooks. Title: [Spanish] - Quien bien te quiere te hará feliz: El método revolucionario que transformará tu relación de pareja Author: Andrea Vicente Narrator: Andrea Vicente Format: Unabridged Audiobook Length: 4 hours 23 minutes Release date: October 9, 2024 Genres: Mental Health & Psychology Publisher's Summary: ¿Por qué cuesta tanto que una relación funcione? ¿Es posible saber si hemos elegido a la persona adecuada? ¿Hay alguna fórmula para conseguir que perdure en el tiempo? ¿Cómo descubrir si tiene arreglo o es mejor dejarlo? Nuestra felicidad va a depender de la capacidad que tengamos para mantener una relación sana con nuestra pareja, pero en muchas ocasiones arrastramos heridas emocionales que condicionan nuestra manera de amar. Andrea Vicente, la psicóloga que arrasa en redes, te da las claves para tener una relación amorosa saludable y duradera mediante técnicas para gestionar mejor nuestras emociones, aprender a convivir, resolver conflictos, mantener la pasión, detectar situaciones tóxicas, superar una infidelidad, poner límites y reforzar nuestro amor propio. Un libro imprescindible para encontrar la felicidad en pareja sin perder nuestra identidad e independencia. «Después de cometer tantos errores, pasar por relaciones que me enseñaron más de lo que jamás imaginé, sentí la urgencia de compartir mis aprendizajes. Quiero ofrecer las claves que descubrí para construir uniones sólidas y saludables. Creo firmemente que el amor es un arte que se aprende y que todos merecemos relaciones que nos hagan crecer y prosperar». www. andreavicente.es

Please visit https://thebookvoice.com/podcasts/1/audiobook/816781 to listen full audiobooks. Title: [German] - Die Kunst des perfekten Scheiterns: 52 todsichere Wege zum Misserfolg. SPIEGEL-Bestseller Author: Christian Rieck Narrator: Stefan Lehnen Format: Unabridged Audiobook Length: 3 hours 36 minutes Release date: September 20, 2024 Genres: Mental Health & Psychology Publisher's Summary: Sie gehören also zu den Schönen, Klugen und Erfolgreichen, zu den strahlenden Gewinnern, die schon fast alles erreicht haben. Dann wartet hier das letzte große Abenteuer unserer Zeit auf Sie, das ultimative Wagnis für erfolgsverwöhnte Champions: das Scheitern. Selbstverständlich werden Sie sich auch hier nicht mit kläglichem Dilettantismus zufriedengeben, sondern – wie man es von Ihnen kennt – nach Perfektion und Höchstleistung streben. 'Die Kunst des perfekten Scheiterns' ist der ideale Begleiter für diese neue Herausforderung. Das kompakte Standardwerk vermittelt in 52 Lektionen das gesamte nötige Fachwissen, um groß angelegte Projekte effizient und verlässlich in den Sand zu setzen. Lernen Sie, wie Sie sich zuverlässig selbst überschätzen, zielsicher auf glorreich schlechte Ideen setzen und die besten strategischen Fehlentscheidungen treffen, und es wird Ihnen nie wieder schwerfallen, sich vom lästigen Erfolgsdruck zu lösen. Ganz egal, ob es darum geht, die unfähigsten Mitarbeiter ins Team zu holen, sich um ein paar Tausenderpotenzen zu verkalkulieren oder die neuesten technologischen Entwicklungen zu verschlafen – mit diesem unentbehrlichen Handbuch wird es Ihnen leichtfallen, den Olymp des Scheiterns zu erklimmen und die gesamte Konkurrenz in den Schatten zu stellen.

Please visit https://thebookvoice.com/podcasts/1/audiobook/816212 to listen full audiobooks. Title: Understanding and Treating Chronic Shame: Healing Right Brain Relational Trauma Author: Patricia DeYoung Narrator: Vicki-Jo Eva Format: Unabridged Audiobook Length: 14 hours 27 minutes Release date: September 17, 2024 Genres: Mental Health & Psychology Publisher's Summary: A masterful synthesis of relational and attachment theory, neurobiology, and contemporary psychoanalysis, Understanding and Treating Chronic Shame: Healing Right Brain Relational Trauma has been internationally recognized as an essential text on shame. Integrating new theory about trauma, shame resilience, and self-compassion, this second edition further clarifies the relational, right-brain essence of being in and with the suffering of shame. New chapters carry theory further into praxis. In the time of a national Truth and Reconciliation Commission and a global Black Lives Matter movement, Societies of Chronic Shame invites therapists to deepen their awareness of collective societal trauma and of their own place within dissociated societal shame. Three Faces of Shame organizes the clinical wisdom of the book into clear guidelines for differential diagnosis and treatment. Lucid and compassionate, this book engages with the most profound challenges of clinical practice and touches into the depths of being human. This audiobook is skillfully read by Vicki-Jo Eva, and was produced and published by Echo Point Books & Media, an independent bookseller in Brattleboro, Vermont. Audio engineering by Matthew Kulewicz, MPSE.

Please visit https://thebookvoice.com/podcasts/1/audiobook/815515 to listen full audiobooks. Title: [German] - Erwartungsangst überwinden: Wege aus chronischer Unentschiedenheit, Vermeidung und Katastrophendenken Author: Martin N. Seif, Sally M. Winston Narrator: Jule Vollmer, Thomas Krause, Tom Jacobs Format: Abridged Audiobook Length: 6 hours 42 minutes Release date: September 12, 2024 Genres: Mental Health & Psychology Publisher's Summary: Frei und flexibel im Hier und Jetzt leben Gehen Sie automatisch immer vom Schlimmsten aus? Stressen Sie Situationen, die noch nicht eingetreten sind, oder lauert für Sie hinter jeder Ecke eine Katastrophe? Fühlen Sie sich bei Entscheidungen überfordert und wie gelähmt? Von subtilem Vermeidungsverhalten bis hin zu alptraumhaften Ängsten: Immer ist Erwartungsangst der Motor, der all das antreibt. Erwartungsangst ist laut Sally Winston und Martin Seif die dritte Schicht der Angst bzw. die Angst vor der Angst vor der Angst: Man fürchtet, dass einen etwas, vor dem man Angst hat, tatsächlich ängstigen könnte. Das Ergebnis: Man tut überhaupt nichts mehr. Betroffene lernen in diesem Buch, wie und warum sie derart ausgebremst werden und wie sie den Weg in ein flexibleres und glücklicheres Leben finden.

Please visit https://thebookvoice.com/podcasts/1/audiobook/816742 to listen full audiobooks. Title: [German] - Raus aus den Lebensfallen: Das Schematherapie-Begleitbuch Author: Eckhard Roediger Narrator: Mirko Böttcher Format: Abridged Audiobook Length: 4 hours 54 minutes Release date: September 10, 2024 Genres: Mental Health & Psychology Publisher's Summary: Das ganze Potenzial nutzen, das in uns steckt 'Warum passiert mir das immer wieder?!' Wenn Sie sich das fragen, sitzen Sie vermutlich in einer Lebensfalle. Lebensfallen sind Erlebens- und Verhaltensmuster, die sich seit der Kindheit und Jugend in uns einprägen. Sie verzerren unser Bild der Welt und lassen uns unbewusst nach alten Regeln handeln. Eine Schematherapie macht diese Muster bewusst und löst 'alte Knoten' auf. Mit einer neuen Sicht auf die Dinge werden wir auch freier in unserem Verhalten. Dann können wir die 'Wunden' heilen, die Krankheitssymptome loslassen und das ganze Potenzial nutzen, das in uns steckt. Auf leicht verständliche Weise stellt die überarbeitete Neuauflage dieses Klassikers das aktuelle Modell und den Ablauf der Schematherapie dar. Sowohl die Schemata als auch das Modusmodell werden ausführlich beschrieben, ebenso die besondere Art der therapeutischen Beziehung und der Ablauf der speziellen erlebnisaktivierenden Techniken.

Please visit https://thebookvoice.com/podcasts/1/audiobook/816003 to listen full audiobooks. Title: Difficult People: Tools for Handling Toxic, Stubborn, and Manipulative Personalities Author: Rowic Nelligan Narrator: Deedee Ash Format: Unabridged Audiobook Length: 0 hours 27 minutes Release date: September 5, 2024 Genres: Mental Health & Psychology Publisher's Summary: Difficult People: Tools for Handling Toxic, Stubborn, and Manipulative Personalities Are you exhausted from dealing with difficult people? Do you often find yourself unsure of how to handle challenging situations? You're in the right place—this audiobook is designed specifically for you! This audiobook is your ultimate guide to mastering the art of dealing with challenging individuals. Whether you’re facing a toxic coworker, a stubborn friend, or a manipulative partner, this audiobook offers powerful strategies and actionable techniques to help you take control of your interactions. Discover how to set firm boundaries, communicate with confidence, and protect your emotional well-being while navigating even the most difficult personalities. With insights rooted in psychology and real-world experience, this audiobook is a must-have resource for anyone looking to enhance their relationships and thrive in any environment. Don’t let difficult people drain your energy—equip yourself with the tools to turn conflict into cooperation and regain your peace of mind. Transform your approach to challenging situations and take the first step towards a more harmonious life.

Please visit https://thebookvoice.com/podcasts/1/audiobook/812319 to listen full audiobooks. Title: Feeling Unreal: Depersonalization and the Loss of the Self 2nd Edition Author: Jeffrey Abugel, Daphne Simeon MD Narrator: Randye Kaye Format: Unabridged Audiobook Length: 13 hours 6 minutes Release date: August 27, 2024 Genres: Mental Health & Psychology Publisher's Summary: Feelings of depersonalization-derealization, or a sense of detachment from one's normal sense of self, are not uncommon. People often describe being outside of themselves, or watching themselves as if in a movie, during 'unreal' circumstances such as a car crash or other trauma. This is the mind's normal dissociative reaction at work. This protective system can go awry, however, and can be triggered by ongoing, lower-level stresses, childhood neglect, or certain drugs. Despite its prevalence, depersonalization is often misunderstood and is understudied compared to other conditions. First published in 2006, this updated edition describes new findings on the origins of DDD, the brain science supporting the diagnosis, and cutting-edge treatment approaches. DDD is examined from medical and psychiatric perspectives, but as the authors reveal, it also emerges in literary, philosophical, and spiritual investigations. Feeling Unreal thoroughly explores these different aspects in a fascinating and essential resource that is accessible to medical professionals and general listeners alike. Physicians, mental health professionals, families, and those who have experienced DDD themselves will find with this book trustworthy and cutting-edge information on DDD, on its history and treatment, and on its place in literature and philosophy as well as in contemporary society.

Please visit https://thebookvoice.com/podcasts/1/audiobook/839107 to listen full audiobooks. Title: [Gujarati] - Bhagwad GIta Thi Sikho Safaltana Sootra Author: Dr. Kapil Kakkar Narrator: Kusum Patel Format: Unabridged Audiobook Length: 6 hours 50 minutes Release date: May 1, 2022 Genres: Mental Health & Psychology Publisher's Summary: આ પુસ્તક ભગવદ્ગીતાના દર્શન તેમજ ઉપદેશો પર આધારિત છે. એમાં તણાવ, આત્મવિશ્વાસની કમી, ચિંતાને દૂર કરીને જીવનમાં સુખ, શાંતિ અને સમૃદ્ધિનો પ્રવેશ કરીને મનુષ્ય જીવનને સફળ બનાવવાના મંત્રોનો સમાવેશ કરવામાં આવ્યો છે. એમાં એવી સલાહો અને અનુશાસિત વચનોનો ઉલ્લેખ કરવામાં આવ્યો છે, જે એને પુસ્તકનું રૃપ પ્રદાન કરે છે. આ તમને એ જ પ્રકારે આધ્યાત્મિક અને આત્મવિશ્વાસી બનવા હેતુ પ્રેરિત કરે છે, જે પ્રકારે ભગવાન શ્રી કૃષ્ણએ યુદ્ધભૂમિમાં અર્જુનને પ્રેરિત કર્યો હતો. આ પુસ્તકમાં ખૂબ જ ઊંડાણતાથી ઈશ્વર, કાર્યની મહત્તા, મન અને વિશ્વાસમાં અંતર, જ્ઞાન અને અનાશક્તિ દ્વારા સફળતા જેવા વિષયો પર ચર્ચા કરવામાં આવી છે. ડૉ. કપિલ કક્કડ વ્યવસાયથી મનોવૈજ્ઞાનિક હોવાની સાથે-સાથે કૉર્પોરેટ પ્રશિક્ષક, સલાહકાર, પ્રેરક, લેખક તેમજ આધ્યાત્મિક ગુરુ પણ છે. તેઓ વિભિન્ન સમાચાર પત્રો, પત્રિકાઓ અને વેબસાઇટો માટે પણ લેખ લખે છે. એમણે 'માઇન્ડ કોચ' નામની ભાવનાને સંચારિત કરતી પ્રક્રિયાની પણ શોધ કરી છે. એમની આધ્યાત્મિક તેમજ વૈૈજ્ઞાનિક ટેક્નિકોના માધ્યમથી તણાવ પ્રબંધન પર કેટલાક પ્રોગ્રામ પણ તૈયાર છે, જે વ્યક્તિ વિશેષને આત્મ-વિકાસના પથ પર આગળ વધવાની પ્રેરણા આપે છે.

Please visit https://thebookvoice.com/podcasts/1/audiobook/830531 to listen full audiobooks. Title: [Hindi] - Paudhon se baat cheet - Part 1 Series: #1 of Paudhon Se Baat Cheet Author: Reshma Sati Narrator: Ratna Saksena Format: Unabridged Audiobook Length: 0 hours 6 minutes Release date: November 8, 2021 Genres: Mental Health & Psychology Publisher's Summary: हम अपने घर में, बाग़ीचे में कई रंग के पेड़ पौधे और फूल लगाते हैं. फल सब्ज़ी भी उगाते हैं. सब अपनी गति से बढ़ते रहते हैं. कभी कभी ये भी होता है कि कुछ पेड़ पौधों की अच्छी तरीक़े से देख भाल करने के बावजूद उनके बढ़ने कि गति में रुकावट आ जाती है. ये वो वक़्त है जब उस पेड़ पौधे या फूल के साथ एक ख़ास बात चीत की जाए. यू समझिए जैसे हम इंसानों को मानसिक रख रखाव की ज़रूरत है, ठीक वैसे ही हमारे बीजों को भी मानसिक स्तर पर लाड़ प्यार करने की ज़रूरत है. चलिए इन पेड़ पौधों के मानसिक स्वास्थ्य को टटोला जाए और उनसे बात चीत करके उनसे एक रिश्ता क़ायम किया जाए. पौधों से बात चीत एक ध्यान श्रृंखला है जिसके तीन भाग हैं.

Please visit https://thebookvoice.com/podcasts/1/audiobook/836251 to listen full audiobooks. Title: [Telugu] - Rahasya Bharatam (రహస్యా భారతం)- A Search In Secret India Author: డాక్టర్ పాల్ బ్రంటన్ Narrator: Amala Format: Unabridged Audiobook Length: 12 hours 14 minutes Release date: January 26, 2021 Genres: Mental Health & Psychology Publisher's Summary: The late Paul Brunton was one of the twentieth century's greatest explorers of and writers on the spiritual traditions of the East. A Search in Secret India is the story of Paul Brunton's journey around India, living among yogis, mystics and gurus, some of whom he found convincing, others not. He finally finds the peace and tranquillity which come with self-knowledge when he meets and studies with the great sage Sri Ramana Maharishi. దివంగత పాల్ బ్రుంటన్ ఇరవయ్యవ శతాబ్దపు తూర్పు యొక్క ఆధ్యాత్మిక సంప్రదాయాలపై గొప్ప అన్వేషకులు మరియు రచయితలలో ఒకరు. ఎ సెర్చ్ ఇన్ సీక్రెట్ ఇండియా, పాల్ బ్రుంటన్ భారతదేశం చుట్టూ ప్రయాణించిన కథ, యోగులు, ఆధ్యాత్మికవేత్తలు మరియు గురువుల మధ్య నివసిస్తున్నారు, వీరిలో కొందరు అతను నమ్మకంగా ఉన్నాడు, మరికొందరు కాదు. అతను చివరకు శ్రీ రమణ మహర్షి అనే గొప్ప age షిని కలుసుకున్నప్పుడు మరియు చదువుతున్నప్పుడు స్వీయ జ్ఞానంతో వచ్చే శాంతి మరియు ప్రశాంతతను కనుగొంటాడు.