Attitudes of mindfulness .being non judgmental

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Go on ..... be selfish

Sally Haynes-Preece

13 episodes

1 week ago

A podcast about self care because self care is never selfish

Alternative Health

Health & Fitness

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A podcast about self care because self care is never selfish

Alternative Health

Health & Fitness

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Attitudes of mindfulness .being non judgmental

Go on ..... be selfish

10 minutes 59 seconds

4 years ago

Attitudes of mindfulness .being non judgmental

We are in many ways programmed to judge ourselves and other people..In this podcast I discuss why that is not a helpful thing to do.

You can find other resources on my patreon page https://www.patreon.com/user?u=6972001

You can email me at KrystalwolfHC@gmail.com or contact me on twitter https://twitter.com/KrystalwolfHC