Attitudes of mindfulness - 1) Beginners mind

https://is1-ssl.mzstatic.com/image/thumb/Podcasts124/v4/b9/32/82/b932823f-a756-95a7-ed72-6b58d0be4605/mza_4555959494521791513.jpg/600x600bb.jpg

Go on ..... be selfish

Sally Haynes-Preece

13 episodes

1 week ago

A podcast about self care because self care is never selfish

Alternative Health

Health & Fitness

RSS

All content for Go on ..... be selfish is the property of Sally Haynes-Preece and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

A podcast about self care because self care is never selfish

Alternative Health

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded/9593567/9593567-1601805308449-688d887266784.jpg

Attitudes of mindfulness - 1) Beginners mind

Go on ..... be selfish

11 minutes 54 seconds

4 years ago

Attitudes of mindfulness - 1) Beginners mind

This is the first of a series of short episodes where I will discuss each of the attitudes of mindfulness in turn..

If you enjoy this podcast and would like to support it please visit my patreon page https://www.patreon.com/user?u=6972001 where you will also find video resources

If you have any questions or comments please contact me on email KrystalwolfHC@gmail.com or on twitter @KrystalwolfHC