GLP-1 Hub: Support, Community, and Weight Loss

EXPLORE

Society & Culture

© 2024 PodJoint

https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/9e/56/c7/9e56c764-759b-0c71-713e-875b5a5ffefe/mza_5452749742562293663.jpg/600x600bb.jpg

GLP-1 Hub: Support, Community, and Weight Loss

Ana Reisdorf, MS, RD

37 episodes

2 days ago

Send us a text In this episode, Dr. Francavilla discusses the importance of muscle health in the context of GLP-1 medications and weight loss. She explains the role of muscle in metabolism, the differences between lean mass and muscle mass loss, and strategies to preserve muscle during weight loss. The conversation also covers nutrition, the risks of sarcopenia, and the specific concerns for older adults using GLP-1 medications. Dr. Francavilla emphasizes the need for personalized approaches ...

Show more...

Health & Fitness,

Alternative Health,

All content for GLP-1 Hub: Support, Community, and Weight Loss is the property of Ana Reisdorf, MS, RD and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Send us a text In this episode, Dr. Francavilla discusses the importance of muscle health in the context of GLP-1 medications and weight loss. She explains the role of muscle in metabolism, the differences between lean mass and muscle mass loss, and strategies to preserve muscle during weight loss. The conversation also covers nutrition, the risks of sarcopenia, and the specific concerns for older adults using GLP-1 medications. Dr. Francavilla emphasizes the need for personalized approaches ...

Show more...

Health & Fitness,

Alternative Health,

Episodes (20/37)

GLP-1 Hub: Support, Community, and Weight Loss

Preserving Muscle While Losing Weight with Dr. Carolynn Francavilla

Send us a text In this episode, Dr. Francavilla discusses the importance of muscle health in the context of GLP-1 medications and weight loss. She explains the role of muscle in metabolism, the differences between lean mass and muscle mass loss, and strategies to preserve muscle during weight loss. The conversation also covers nutrition, the risks of sarcopenia, and the specific concerns for older adults using GLP-1 medications. Dr. Francavilla emphasizes the need for personalized approaches ...

2 days ago

34 minutes

GLP-1 Hub: Support, Community, and Weight Loss

The Benefits of Microdosing GLP-1 with Katie Sorensen, NP-C

Send us a text In this episode, Katie Sorensen discusses the hot topic of GLP-1 medications and microdosing. She explains the importance of personalized dosing, the role of compounding pharmacies, and the various health benefits associated with GLP-1s, including weight loss and chronic disease management. The conversation also touches on the future of microdosing and the need for proper medical guidance in using these medications. Learn more about Katie: Katie Sorensen, NP-C, is a dedicated N...

1 week ago

28 minutes

GLP-1 Hub: Support, Community, and Weight Loss

The Importance of Personalized Care on GLP-1 with Dr. Craig Primack

Send us a text In this episode of the GLP-1 Hub podcast, Dr. Primack discusses the evolution of weight loss treatments, particularly focusing on GLP-1 medications and the personalized healthcare approach at Hims & Hers. He emphasizes the importance of a comprehensive treatment plan that includes medication, dietary changes, and behavioral modifications. The conversation also touches on the challenges of dosing, side effects, and the future of obesity treatment as a chronic disease. About ...

2 weeks ago

28 minutes

GLP-1 Hub: Support, Community, and Weight Loss

Finding Balance, Confidence & a New Career with GLP-1s: Bryana’s Story

Send us a text In this episode of the GLP-1 Hub podcast, I interview GLP-1 user Bryana Niemczynski. Starting a GLP-1 changed everything for her. She's lost over 40 pounds so far, but more than that, she stopped drinking five nights a week, stopped thinking about food constantly, and finally started caring about myself again. That shift gave her the space to pursue my dream of working for herself. She taught herself how to do UGC, quit her 9–5 serving job, and now she creates content for...

3 weeks ago

25 minutes

GLP-1 Hub: Support, Community, and Weight Loss

The Role of Magnesium in Digestive Health for GLP-1 with Tom Smurr, RD

Send us a text In this episode of the GLP-1 Hub podcast, I interview Tom Smurr, a dietitian from NB Pure, discussing the importance of magnesium, the role of GLP-1 medications in gut health, and how products like MAG-07 can aid in digestion and alleviate constipation. They explore the misconceptions around cleansing and detoxing, the significance of hydration and fiber in digestive health, and the future of GLP-1 medications. Learn more about NBPure: https://www.nbpure.com Get 10% off your o...

1 month ago

34 minutes

GLP-1 Hub: Support, Community, and Weight Loss

Beyond the Scale: Hormones, Habits & Healing with Dr. Angela Tran

Send us a text In this episode, Dr. Angela Tran, an obesity medicine specialist, discusses the challenges faced by postmenopausal and perimenopausal women regarding weight management and hormonal changes. The conversation covers the role of GLP-1 medications, the impact of insulin resistance, and the importance of self-care and boundaries. Dr. Tran emphasizes the need for a holistic approach to health, including nutrition, exercise, and mental well-being, while also addressing the future of o...

1 month ago

35 minutes

GLP-1 Hub: Support, Community, and Weight Loss

The GLP-1 Solution with Gianna Beasley, RD

Send us a text In this episode, Ana Reisdorf and Gianna Beasley discuss the journey of managing health through GLP-1 medications, particularly focusing on Gianna's personal experiences with PCOS, autoimmune diseases, and the impact of nutrition and lifestyle. They explore the importance of community support, the launch of Gianna's book, The GLP-1 Solution, and the resources available for those considering these medications. Get Gianna's Book Here: https://amzn.to/4go9fWD About Gianna: Know...

1 month ago

34 minutes

GLP-1 Hub: Support, Community, and Weight Loss

Navigating weight changes during perimenopause with Carrie Gabriel, RD

Send us a text In this episode, Ana Reisdorf and Carrie Gabriel discuss the importance of home cooking, the challenges of maintaining a healthy diet, and the impact of perimenopause on weight management. Carrie shares her personal journey as a dietitian and her experiences with GLP-1 medication for weight loss. They explore the societal pressures surrounding body image and the benefits of cooking at home, emphasizing the need for individuals to find what works best for their health and ...

1 month ago

39 minutes

GLP-1 Hub: Support, Community, and Weight Loss

How a dietitian can support your GLP-1 journey with Caroline Thomason, RD

Send us a text In this episode, Ana Reisdorf and Caroline Thomason discuss the implications of GLP-1 medications on digestive health, the importance of dietitians in managing diabetes, and the common side effects experienced by patients. They explore the challenges of weight loss plateaus, the impact of GLP-1 on weight maintenance, and the difficulties faced when discontinuing the medication. The conversation emphasizes the need for proper nutrition and support in the journey towards he...

1 month ago

35 minutes

GLP-1 Hub: Support, Community, and Weight Loss

Fighting for GLP-1 Access: Advocacy with Amanda Bonello

Send us a text In this episode, Ana Reisdorf and Amanda Bonello discuss the challenges and advocacy surrounding GLP-1 medications. Amanda shares her personal journey as a GLP-1 patient and the need for affordable access to these life-changing medications. They explore the role of pharmaceutical companies, the gray market for medications, and the importance of community support and advocacy in fighting for patient rights. Amanda also outlines her plans for a nonprofit organization aimed ...

2 months ago

36 minutes

GLP-1 Hub: Support, Community, and Weight Loss

Gut health and weight loss with Kara Siedman, RD

Send us a text In this episode, Ana Reisdorf and Kara Siedman dive into thefascinating world of the microbiome, discussing its critical role in human health, the impact of diet and industrialization, and the importance of understanding and supporting our microbiome through nutrition and probiotics. They explore how chronic diseases are linked to microbiomeimbalances and the potential of GLP-1 medications in improving gut health. The conversation emphasizes the need for a holistic approach to...

2 months ago

43 minutes

GLP-1 Hub: Support, Community, and Weight Loss

GLP-1s and Heart Health: Prevention and Concerns with Michelle Routhenstein, RD

Send us a text In this episode, Ana Reisdorf and Michelle Routhenstein discuss the critical relationship between GLP-1 medications and heart health. Michelle, a cardiovascular dietitian, shares insights on the prevention of heart disease, the importance of nutrition, and how GLP-1s can play a role in managing cardiovascular risks. We explore the significance of understanding personal health metrics, the impact of diet on heart and gut health, and the necessity of maintaining nutrient ad...

2 months ago

37 minutes

GLP-1 Hub: Support, Community, and Weight Loss

Can you get off GLP-1 Meds? A Possible Alternative with Sarah Kennedy of Calocurb

Send us a text In this episode, I interview Sarah Kennedy, CEO of Calocurb, a fascinating product from New Zealand backed by millions in scientific research. We discuss the origins of the product, its scientific basis for appetite suppression, and its potential role in helping individuals transition off GLP-1 medications. Sarah shares her journey from veterinary medicine to nutrition and the development of Calocurb, emphasizing its natural approach to appetite control and weight managem...

2 months ago

37 minutes

GLP-1 Hub: Support, Community, and Weight Loss

Nutrient Gaps in GLP-1 Users with Brittany Johnson, PhD, RD

Send us a text In this episode, Brittany Johnson, a senior scientist at GNC, discusses a recent study focused on the nutritional gaps in users of GLP-1 medications. The conversation covers the study's design, participant demographics, key findings regarding dietary intake, and recommendations for supplementation. Brittany emphasizes the importance of understanding the unique nutritional needs of GLP-1 users and the potential for future research in this area. About Brittany: Brittany Johnson, ...

3 months ago

36 minutes

GLP-1 Hub: Support, Community, and Weight Loss

Unlocking Longevity: The Science of Fasting & GLP-1 with Dr. Chris Rhodes

Send us a text In this conversation, Dr. Chris Rhodes, a nutritional biochemist and fasting longevity researcher, discusses the science behind fasting and its potential to extend lifespan and improve health. He explains the role of metabolites in fasting benefits and introduces Mimio, a fasting mimetic supplement designed to replicate the positive effects of fasting without the need to actually fast. The discussion also covers the implications of fasting for women, the connection between fast...

3 months ago

37 minutes

GLP-1 Hub: Support, Community, and Weight Loss

From PCOS to Perimenopause with GLP-1 with holistic nutritionist Carrie Forrest

Send us a text In this episode of the GLP-1 Hub podcast, Ana Reisdorf and Carrie Forrest discuss their personal experiences with GLP-1 medications, focusing on the challenges of managing PCOS and perimenopause. They explore the impact of GLP-1 on weight management, mental health, and community support, while addressing misconceptions surrounding weight and health. The conversation highlights the importance of compassion in understanding individual health journeys and the promising futur...

3 months ago

33 minutes

GLP-1 Hub: Support, Community, and Weight Loss

Why GLP-1s Are So Expensive: The Complex World of PBMs with Josh Sanders, PharmD

Send us a text In this episode, Ana Reisdorf speaks with Josh Sanders, the director of pharmacy at OnSiteRx, about the complexities of pharmacy benefits managers (PBMs) and their impact on drug pricing, particularly for GLP-1 medications like Ozempic, Mounjaro, or Zpebound. They discuss the role of PBMs in formulary management, the use of copay cards, the implications of compounding pharmacies, and the challenges posed by prior authorizations. The conversation also touches on the future...

3 months ago

34 minutes

GLP-1 Hub: Support, Community, and Weight Loss

GLP-1 Costs and Equitable Care with Gretchen Zimmermann, RD

Send us a text In this episode of the GLP-1 Hub podcast, I interview Gretchen Zimmermann, a registered dietitian and VP of clinical strategy at Vida Health. We discuss the role of GLP-1 medications in diabetes and obesity management, the challenges of healthcare costs for employers, and the importance of personalized nutrition. Gretchen emphasizes the need for responsible prescribing and the role of registered dietitians in supporting patients on GLP-1 medications. The conversation also touc...

4 months ago

31 minutes

GLP-1 Hub: Support, Community, and Weight Loss

The Role of GLP-1s During Cancer Care with Dana Fryer, RD

Send us a text In this episode of the GLP-1 Hub podcast, host Ana Reisdorf and guest Dana Fryer discuss the use of GLP-1 medications in oncology patients, focusing on weight management, nutrition education, and the challenges faced by patients undergoing cancer treatment. They explore the spectrum of patient experiences with GLP-1, the importance of protein in the diet, and the barriers related to insurance coverage for these medications. The conversation also highlights the unique nutritiona...

4 months ago

33 minutes

GLP-1 Hub: Support, Community, and Weight Loss

How I Stopped Being a Prisoner of My Own Body, Barb's Story

Send us a text In this inspiring episode, Barb Herrera shares her incredible journey of losing 280 pounds and reclaiming her life. From her early struggles with obesity and mental health to the transformative changes brought about by GLP-1 medication, Barb discusses the physical and emotional challenges she faced. She emphasizes the importance of community support, the reversal of multiple health conditions, and her mission to empower others on similar journeys. With a newfound joy for life, ...

4 months ago

30 minutes