Send us a text In this episode, Dr. Francavilla discusses the importance of muscle health in the context of GLP-1 medications and weight loss. She explains the role of muscle in metabolism, the differences between lean mass and muscle mass loss, and strategies to preserve muscle during weight loss. The conversation also covers nutrition, the risks of sarcopenia, and the specific concerns for older adults using GLP-1 medications. Dr. Francavilla emphasizes the need for personalized approaches ...
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Send us a text In this episode, Dr. Francavilla discusses the importance of muscle health in the context of GLP-1 medications and weight loss. She explains the role of muscle in metabolism, the differences between lean mass and muscle mass loss, and strategies to preserve muscle during weight loss. The conversation also covers nutrition, the risks of sarcopenia, and the specific concerns for older adults using GLP-1 medications. Dr. Francavilla emphasizes the need for personalized approaches ...
Navigating weight changes during perimenopause with Carrie Gabriel, RD
GLP-1 Hub: Support, Community, and Weight Loss
39 minutes
1 month ago
Navigating weight changes during perimenopause with Carrie Gabriel, RD
Send us a text In this episode, Ana Reisdorf and Carrie Gabriel discuss the importance of home cooking, the challenges of maintaining a healthy diet, and the impact of perimenopause on weight management. Carrie shares her personal journey as a dietitian and her experiences with GLP-1 medication for weight loss. They explore the societal pressures surrounding body image and the benefits of cooking at home, emphasizing the need for individuals to find what works best for their health and ...
GLP-1 Hub: Support, Community, and Weight Loss
Send us a text In this episode, Dr. Francavilla discusses the importance of muscle health in the context of GLP-1 medications and weight loss. She explains the role of muscle in metabolism, the differences between lean mass and muscle mass loss, and strategies to preserve muscle during weight loss. The conversation also covers nutrition, the risks of sarcopenia, and the specific concerns for older adults using GLP-1 medications. Dr. Francavilla emphasizes the need for personalized approaches ...
