Dr. Paula Kruppstadt shares her inspiring journey from depression and misdiagnosis to hope and healing through genetics, faith, and functional medicine.
----
In this deeply personal episode, Dr. Paula Kruppstadt shares her remarkable story of healing after years of depression, weight struggles, and medical burnout. Through discovering functional medicine and precision genetics, she uncovered the biological roots of her own suffering and found a new mission to help others do the same. Dr. K and Lauren Peters explore how genetics, inflammation, and faith intersect in the path to healing—and why understanding your body’s blueprint can transform your health and your life.
----
Dr. Paula Kruppstadt, MD, IFMCP, is a board-certified pediatrician and Certified Practitioner of Functional Medicine through The Institute for Functional Medicine. As the founder of Hope for Healing, she has dedicated her career to helping children and adults uncover the root causes of complex health challenges. One of the few pediatricians worldwide to hold IFMCP certification, Dr. Kruppstadt is also an expert in PANS/PANDAS and was appointed by Texas Governor Greg Abbott to the state’s Pediatric Acute-onset Neuropsychiatric Syndrome Advisory Council, where she advises on research, diagnosis, treatment, and education for these conditions.
----
Website: https://get2theroot.com/
Facebook: https://www.facebook.com/get2theroot.co
Instagram: https://www.instagram.com/get2theroot.co/
LinkedIn: https://www.linkedin.com/company/get2theroot-co
YouTube: https://www.youtube.com/channel/UCFW3cTdaOinactGlRUcSn0g
----
PODCAST
Thank you for listening.
Please subscribe and share.
This podcast is produced by DrTalks.com https://drtalks.com/podcast-service/
Dr. Paula Kruppstadt unpacks how hormones, toxins, gut health, and genetics shape women’s wellness from puberty through menopause.
----
Hormones influence health at every stage of life, from childhood through menopause. In this episode, Dr. Paula Kruppstadt explains the major hormones that shape women’s health and how they shift across the lifespan. She discusses the role of thyroid, adrenal, and sex hormones, the impact of environmental toxins and endocrine disruptors, and how gut health ties it all together. With practical strategies such as diet, lifestyle changes, and flaxseed support, this conversation highlights how functional medicine helps restore balance for women at every age.
----
Dr. Paula Kruppstadt, MD, IFMCP, is a board-certified pediatrician and Certified Practitioner of Functional Medicine through The Institute for Functional Medicine. As the founder of Hope for Healing, she has dedicated her career to helping children and adults uncover the root causes of complex health challenges. One of the few pediatricians worldwide to hold IFMCP certification, Dr. Kruppstadt is also an expert in PANS/PANDAS and was appointed by Texas Governor Greg Abbott to the state’s Pediatric Acute-onset Neuropsychiatric Syndrome Advisory Council, where she advises on research, diagnosis, treatment, and education for these conditions.
----
Website: https://get2theroot.com/
Facebook: https://www.facebook.com/get2theroot.co
Instagram: https://www.instagram.com/get2theroot.co/
LinkedIn: https://www.linkedin.com/company/get2theroot-co
YouTube: https://www.youtube.com/channel/UCFW3cTdaOinactGlRUcSn0g
----
PODCAST
Thank you for listening.
Please subscribe and share.
This podcast is produced by DrTalks.com https://drtalks.com/podcast-service/
Discover how families living with PANS/PANDAS can find support, reduce shame, and nurture healing with guidance from Dr. Paula Kruppstadt.
----
In this final episode of our three-part PANS/PANDAS series, Dr. Paula Kruppstadt and host Lauren Peters explore what life looks like for families navigating these conditions—and how to find real hope in the process. They discuss the importance of reframing symptoms as brain inflammation rather than misbehavior, the impact of shame on children, and practical strategies for parents to care for themselves without guilt.
Dr. K explains the biological underpinnings of OCD, anxiety, and compulsions in PANS/PANDAS, and shares tools to help during symptom flares, including supplements and anti-inflammatory supports. The conversation also covers advocating for children in schools, using resources like Aspire.care, understanding genetic vulnerabilities, and recognizing that remission is possible.
Filled with encouragement, practical advice, and reminders that families are not alone, this episode brings the series to a close with a strong message of hope, healing, and community. Life with PANS or PANDAS affects the entire family, but hope is possible. In the final episode of this series, Dr. Paula Kruppstadt shares why it is vital to reframe symptoms not as misbehavior but as brain inflammation. She provides strategies for supporting children at home and school, discusses the importance of reducing shame, and emphasizes self-care for parents. This conversation also highlights community resources, genetic insights, and practical tools that can help children move into remission. Families will leave encouraged, equipped, and reminded that they are not alone.
Dr. Paula Kruppstadt, MD, IFMCP, is a board-certified pediatrician and Certified Practitioner of Functional Medicine through The Institute for Functional Medicine. As the founder of Hope for Healing, she has dedicated her career to helping children and adults uncover the root causes of complex health challenges. One of the few pediatricians worldwide to hold IFMCP certification, Dr. Kruppstadt is also an expert in PANS/PANDAS and was appointed by Texas Governor Greg Abbott to the state’s Pediatric Acute-onset Neuropsychiatric Syndrome Advisory Council, where she advises on research, diagnosis, treatment, and education for these conditions.
----
Website: https://get2theroot.com/
Facebook: https://www.facebook.com/get2theroot.co
Instagram: https://www.instagram.com/get2theroot.co/
LinkedIn: https://www.linkedin.com/company/get2theroot-co
YouTube: https://www.youtube.com/channel/UCFW3cTdaOinactGlRUcSn0g
----
PODCAST
Thank you for listening.
Please subscribe and share.
This podcast is produced by DrTalks.com https://drtalks.com/podcast-service/
Dr. Paula Kruppstadt explains how functional medicine addresses root causes like infections, mold, and genetics to help children heal from PANS/PANDAS.
----
In part two of this PANS/PANDAS series, Dr. Paula Kruppstadt compares the conventional and functional medicine approaches to treatment. Dr. K explains how traditional care often relies on steroids, antibiotics, and anti-inflammatories, while functional medicine digs deeper—looking at mold exposure, nutrition, genetics, and environmental triggers. The discussion covers practical strategies like avoiding glutamate in supplements, supporting neurotransmitters with amino acids, genetic testing for immune and detox pathways, and the crucial role of diet in lowering inflammation. This episode highlights how combining conventional tools with root-cause functional care creates a more complete roadmap for healing.
Treatment for PANS and PANDAS often looks very different depending on the approach. In part two of this series, Dr. Paula Kruppstadt contrasts conventional medicine’s reliance on steroids, antibiotics, and psychiatric medications with the functional medicine approach of addressing root causes like mold, infections, and nutritional imbalances. She explains how lifestyle, genetics, and environment play a role in healing, and why creating the right foundation is just as important as using medications when necessary. This episode offers families a broader perspective on treatment and recovery.
----
Dr. Paula Kruppstadt, MD, IFMCP, is a board-certified pediatrician and Certified Practitioner of Functional Medicine through The Institute for Functional Medicine. As the founder of Hope for Healing, she has dedicated her career to helping children and adults uncover the root causes of complex health challenges. One of the few pediatricians worldwide to hold IFMCP certification, Dr. Kruppstadt is also an expert in PANS/PANDAS and was appointed by Texas Governor Greg Abbott to the state’s Pediatric Acute-onset Neuropsychiatric Syndrome Advisory Council, where she advises on research, diagnosis, treatment, and education for these conditions.
----
Website: https://get2theroot.com/
Facebook: https://www.facebook.com/get2theroot.co
Instagram: https://www.instagram.com/get2theroot.co/
LinkedIn: https://www.linkedin.com/company/get2theroot-co
YouTube: https://www.youtube.com/channel/UCFW3cTdaOinactGlRUcSn0g
----
PODCAST
Thank you for listening.
Please subscribe and share.
This podcast is produced by DrTalks.com https://drtalks.com/podcast-service/
Dr. Paula Kruppstadt explains PANS and PANDAS, how infections and inflammation trigger sudden psychiatric symptoms, and what families can do next.
----
In this episode, Dr. Paula Kruppstadt unpacks the complex world of PANS and PANDAS—conditions that often begin with sudden, dramatic changes in a child’s behavior, emotions, or health. Dr. K shares both her expertise as a physician and her experience as a parent of children affected by these disorders. She explores what PANS and PANDAS are, how they differ, why these conditions are so frequently misdiagnosed, and the key symptoms parents should watch for.
This episode provides clarity on brain inflammation, the role of infections and environmental factors, and why early recognition is critical. While the conversation doesn’t shy away from the challenges, it also leaves listeners with encouragement and a foundation of understanding to build on in the episodes to come.
An abrupt overnight change in a child’s behavior can be frightening, but it may not be “just a phase.” In this first episode of the three-part PANS/PANDAS series, Dr. Paula Kruppstadt explains these often misunderstood conditions that can trigger sudden anxiety, OCD, food restriction, and mood swings. She clarifies the difference between PANS and PANDAS, why brain inflammation is at the root, and how these conditions are frequently misdiagnosed. Families will find validation, understanding, and hope as they begin to navigate this complex journey.
----
Dr. Paula Kruppstadt, MD, IFMCP, is a board-certified pediatrician and Certified Practitioner of Functional Medicine through The Institute for Functional Medicine. As the founder of Hope for Healing, she has dedicated her career to helping children and adults uncover the root causes of complex health challenges. One of the few pediatricians worldwide to hold IFMCP certification, Dr. Kruppstadt is also an expert in PANS/PANDAS and was appointed by Texas Governor Greg Abbott to the state’s Pediatric Acute-onset Neuropsychiatric Syndrome Advisory Council, where she advises on research, diagnosis, treatment, and education for these conditions.
----
Website: https://get2theroot.com/
Facebook: https://www.facebook.com/get2theroot.co
Instagram: https://www.instagram.com/get2theroot.co/
LinkedIn: https://www.linkedin.com/company/get2theroot-co
YouTube: https://www.youtube.com/channel/UCFW3cTdaOinactGlRUcSn0g
----
PODCAST
Thank you for listening.
Please subscribe and share.
This podcast is produced by DrTalks.com https://drtalks.com/podcast-service/
#get2theroot with Hope for Healing is a health and wellness podcast that helps you uncover the hidden causes behind chronic symptoms and everyday health challenges. Hosted by experts who look beyond surface-level answers, this show explores functional medicine, genetics, nutrition, detox, and natural healing to help you understand what your body truly needs.
Each episode offers actionable insights—from interpreting blood work and identifying root causes to using practical tools for better energy, immunity, and long-term wellness. If you’re tired of managing symptoms and ready to heal from the inside out, this podcast will guide you toward real, sustainable health.
Follow #get2theroot with Hope for Healing Podcast on your favorite podcast platform and start your journey to deeper healing today.