Dr. Paula Kruppstadt unpacks how hormones, toxins, gut health, and genetics shape women’s wellness from puberty through menopause.
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Hormones influence health at every stage of life, from childhood through menopause. In this episode, Dr. Paula Kruppstadt explains the major hormones that shape women’s health and how they shift across the lifespan. She discusses the role of thyroid, adrenal, and sex hormones, the impact of environmental toxins and endocrine disruptors, and how gut health ties it all together. With practical strategies such as diet, lifestyle changes, and flaxseed support, this conversation highlights how functional medicine helps restore balance for women at every age.
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Dr. Paula Kruppstadt, MD, IFMCP, is a board-certified pediatrician and Certified Practitioner of Functional Medicine through The Institute for Functional Medicine. As the founder of Hope for Healing, she has dedicated her career to helping children and adults uncover the root causes of complex health challenges. One of the few pediatricians worldwide to hold IFMCP certification, Dr. Kruppstadt is also an expert in PANS/PANDAS and was appointed by Texas Governor Greg Abbott to the state’s Pediatric Acute-onset Neuropsychiatric Syndrome Advisory Council, where she advises on research, diagnosis, treatment, and education for these conditions.
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