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Get Well With Me - Mindset and Hypnosis for Health and Happiness
Adrianne Hart
230 episodes
1 day ago
Welcome to Get Well With Me! Join me, Adrianne Hart, a Wellness Hypnotist with 20+ years of experience, on a journey towards overall wellness, confidence, anxiety relief, healthy weight, and habit upgrades. My podcast shares mindset and hypnosis to help you overcome personal challenges and unlock your full potential. From decluttering and clearing limiting beliefs to achieving a flow state and increasing natural healing, I share powerful hypnosis sessions to help you feel better so you can do better!
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Self-Improvement
Education
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All content for Get Well With Me - Mindset and Hypnosis for Health and Happiness is the property of Adrianne Hart and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to Get Well With Me! Join me, Adrianne Hart, a Wellness Hypnotist with 20+ years of experience, on a journey towards overall wellness, confidence, anxiety relief, healthy weight, and habit upgrades. My podcast shares mindset and hypnosis to help you overcome personal challenges and unlock your full potential. From decluttering and clearing limiting beliefs to achieving a flow state and increasing natural healing, I share powerful hypnosis sessions to help you feel better so you can do better!
Show more...
Self-Improvement
Education
Episodes (20/230)
Get Well With Me - Mindset and Hypnosis for Health and Happiness
230 🌛 Sleep Hypnosis for Healing from a Breakup

​Warning: This sleep hypnosis is designed to induce an eyes-closed trance. Do not listen to this audio while driving or doing anything that requires your complete attention.


Ready to get them out of your head?


Imagine what you could do with all that mental energy.


Forgetting an Ex might be impossible, but does it have to hurt forever?


This gentle daytime session can help you see that something new is possible.


Love, Limerence, Attachment, Break-up, Divorce, Emotional Pain!


You deserve to move on. It can be hard to believe that the best times are ahead of you, and hypnosis can suspend disbelief and make space for resolution in your brilliant unconscious mind.


#Hypnosis #Breakuphypnosis

Visit ⁠⁠⁠https://www.adriannehart.com/⁠⁠

to reach me or join my group hypnosis for deeper transformation this Wellness Wednesday.







 #loveandlimerence

#limerence

#breakup

#divorce

#forgettinganex

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1 day ago
44 minutes 31 seconds

Get Well With Me - Mindset and Hypnosis for Health and Happiness
229 🌞 Hypnosis for Getting Over a Breakup

​Warning: This daytime hypnosis is designed to induce an eyes-closed trance. Do not listen to this audio while driving or doing anything that requires your complete attention.

Ready to get them out of your head? Imagine what you could do with all that mental energy. Forgetting an Ex might be impossible, but does it have to hurt forever?


This gentle daytime session can help you see that something new is possible.


Love, Limerence, Attachment, Break-up, Divorce, Emotional Pain! You deserve to move on. It can be hard to believe that the best times are ahead of you, and hypnosis can suspend disbelief and make space for resolution in your brilliant unconscious mind.


Allow this gentle hypnosis session to loosen your grip on what could have been, and move forward.


#Hypnosis #Breakuphypnosis

Visit ⁠⁠https://www.adriannehart.com/⁠

to reach me or join my group hypnosis for deeper transformation this Wellness Wednesday.


 #loveandlimerence

#forgettinganex

#loveaddiction

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1 day ago
20 minutes 43 seconds

Get Well With Me - Mindset and Hypnosis for Health and Happiness
228🌛Freedom from Perfectionism Sleep Hypnosis

Warning: This sleep hypnosis is designed to induce an eyes-closed trance. Do not listen to this audio while driving or doing anything that requires your complete attention.

Join my inner circle and experience group hypnosis on Zoom this Wednesday! Look for the link on my website.


Website: https://www.adriannehart.com


#Hypnosis

#perfectionism

#excellencenotperfection

#guidedmeditation

#hypnosisforperfectionism

#Meditation

#HypnoticMeditation To submit requests for the Get Well With Me Podcast: age@adriannehart.com

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2 days ago
58 minutes 47 seconds

Get Well With Me - Mindset and Hypnosis for Health and Happiness
227 🌞 Overcome Perfectionism Hypnosis Session

Warning: This daytime hypnosis is designed for deep relaxation, inducing an eyes-closed trance. Do not listen while driving or engaging in any activity that requires your undivided attention.


Struggling with perfection?


Maybe you feel like everything has to be perfect.


Maybe you feel like you have to be perfect.


Do you want to start over, or even give up?


What if done is better than perfect?


What if perfection is an illusion?


Episode 273’s daytime hypnosis session helps you dissolve the illusion of perfection, allowing you to be free.


Visit ⁠https://www.adriannehart.com/⁠ to reach me, explore more sessions,


or join my group hypnosis for deeper transformation this Wellness Wednesday:

https://adriannehart.gumroad.com/l/ekiga⁠


Please leave a comment or a review to help more people find the healing power of their mind.


#Hypnosis

#hypnosisforperfectionism

#HealingHypnosis

#perfectionism

#Meditation

#HypnoticMeditation

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3 weeks ago
23 minutes 48 seconds

Get Well With Me - Mindset and Hypnosis for Health and Happiness
226 💤Sleep Hypnosis for Motivation Perseverance and Willpower

Warning: This bedtime hypnosis is designed to induce an eyes-closed trance. Do not listen to this audio while driving or doing anything that requires your complete attention.


Struggling to stay focused or keep pushing forward?


To get somewhere, just keep going!

You’ve got this.


Ignite your inner strength with Episode 226’s bedtime hypnosis session, featuring extended sleep music to guide you into a good night’s sleep.


This powerful sleep hypnosis session fuels perseverance, sharpens focus, and boosts motivation and willpower, empowering you to tackle challenges with confidence as you drift off to dreamland.


Build a mindset that thrives on determination and wakes you ready to conquer your goals.


Perfect for a bedtime wind-down to recharge your drive. Close your eyes, breathe deeply, and go inside.


Visit https://www.adriannehart.com/ to reach me, explore more sessions, or join my group hypnosis for deeper transformation this Wellness


Wednesday: https://adriannehart.gumroad.com/l/ekiga


Please leave a review to inspire others or comment to share how you’re powering through with newfound focus!


#Hypnosis #MotivationHypnosis #Perseverance #Willpower #SleepHypnosis #MentalFreedom #Meditation #HypnoticMeditation

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3 weeks ago
1 hour 9 minutes 14 seconds

Get Well With Me - Mindset and Hypnosis for Health and Happiness
225 🌞 Hypnosis for Motivation Perseverance and Willpower

​Warning: This daytime hypnosis is designed to induce an eyes-closed trance. Do not listen to this audio while driving or doing anything that requires your complete attention.


Struggling to stay focused or keep pushing forward? ​


To get somewhere, just keep going!  You've got this.


Ready to unlock unstoppable drive?


Ignite your inner strength with Episode 225’s daytime hypnosis session. ​This powerful meditation fuels perseverance, sharpens focus, and boosts motivation and willpower, empowering you to tackle any challenge with confidence.


Build a mindset that thrives on determination and keeps you moving toward your goals.


Perfect for a midday reset to recharge your drive. Close your eyes, breathe deeply, and go inside.


Visit https://www.adriannehart.com/ to reach me, explore more sessions, or join my group hypnosis for deeper transformation this Wellness Wednesday: https://adriannehart.gumroad.com/l/ekiga


Please leave a review to inspire others​ or comment to share how you’re powering through with newfound focus!

#Hypnosis

#MotivationHypnosis

#Perseverance

#Willpower

#MentalFreedom

#Meditation

#HypnoticMeditation

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1 month ago
25 minutes 4 seconds

Get Well With Me - Mindset and Hypnosis for Health and Happiness
224 🌞 Hypnotic Meditation: See Yourself Clearly & Find Your Path Forward

Warning: This daytime, hypnotic meditation is designed to create a relaxing trance with eyes closed. Do not listen to this audio while driving or doing anything that requires your full attention.

Entering the trance state of mind can be so easy, and from this place, you can gain beautiful clarity.

What if you could be the observer and notice something crucial?


Maybe you feel blocked somewhere or simply stuck. This is normal, and you're okay. If you could detach for a bit and get some clarity, you might find yourself knowing exactly how to move forward.


Join my inner circle and experience group hypnosis on Zoom this Wednesday!


Look for the link on my website.⁠https://www.adriannehart.com/⁠To submit requests for the Get Well With Me Podcast: age@adriannehart.com

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1 month ago
27 minutes 27 seconds

Get Well With Me - Mindset and Hypnosis for Health and Happiness
Ep. 223 Rain Background💧 Healing Hypnosis for Body and Mind 🌞 Daytime

Let me know if you like the rain background! 💧


Warning: This daytime hypnosis is designed for deep relaxation, inducing an eyes-closed trance. Do not listen while driving or engaging in any activity that requires your undivided attention.Struggling with chronic or acute illness?


Ready to feel better and embrace a deep knowing that is healing is happening right now?Have you ever seen someone will themselves back to health? So have I?


Awaken your will to be well with this relaxing daytime hypnosis session. It's appropriate for repeat listening and may become one of your favorites.Inspired by Christian D. Larson’s Healing Yourself, Episode 223’s daytime hypnosis session helps you dissolve stress, spark healthy actions, and strengthen your will to be well right now. This session is perfect for a power nap or just closing your eyes for a bit to recharge and ignite your will to be well at the deepest level. Close your eyes, breathe deeply, and allow yourself to embrace healing.  Visit ⁠https://www.adriannehart.com/⁠ to reach me, explore more sessions, or join my group hypnosis for deeper transformation this Wellness Wednesday: ⁠https://adriannehart.gumroad.com/l/ekiga⁠Please leave a comment and let me know if you'd like more episodes with the soothing rain background.#Hypnosis

#HealingHypnosis

#HealthConfidence

#StressRelief

#WillToBeWell

#ChristianLarson

#Meditation

#HypnoticMeditation

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2 months ago
18 minutes 21 seconds

Get Well With Me - Mindset and Hypnosis for Health and Happiness
Ep. 222 Healing Hypnosis for Body and Mind 🌞 Daytime

Warning: This daytime hypnosis is designed for deep relaxation, inducing an eyes-closed trance. Do not listen while driving or doing anything that requires your complete attention.


Struggling with chronic or acute illness? Ready to feel better and embrace a deep knowing that is healing is happening right now?


Have you ever seen someone will themselves back to health? So have I? Awaken your will to be well with this relaxing daytime hypnosis session.


It's appropriate for repeat listening and may become one of your favorites.


Inspired by Christian D. Larson’s Healing Yourself, Episode 222’s daytime hypnosis session helps you dissolve stress, spark healthy actions, and strengthen your will to be well right now.


Perfect for a midday nap or just closing your eyes for a bit to recharge and ignite your will to be well at the deepest level.


Close your eyes, breathe deeply, and embrace healing.  


Visit https://www.adriannehart.com/ to reach me, explore more sessions, or join my group hypnosis for deeper transformation this Wellness Wednesday: https://adriannehart.gumroad.com/l/ekiga


Please leave a comment to inspire others and share how you’re embracing your healing journey!


#Hypnosis #HealingHypnosis #HealthConfidence #StressRelief #MentalFreedom #Meditation #HypnoticMeditation

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2 months ago
17 minutes 54 seconds

Get Well With Me - Mindset and Hypnosis for Health and Happiness
Ep. 221 Adrianne LIVE 🌞 Mini Meditation Inspired by Christian D. Larson

Warning: This daytime hypnosis session is designed to produce an eyes-closed state of trance and should not be used while driving or doing anything that requires your full attention.


Christian D. Larson wrote many books. Some of my favorites are The Great Within, The Ideal Made Real, and the one mentioned in this episode is Your Forces and How to Use Them. Although his books are not specifically about hypnosis, they explain the mind and how to impress it so beautifully and clearly. They are some of my favorite writings.


In this mini session, I break down a poem of Larson's known as The Optimist Creed and read it in the form of a meditation that you'll surely enjoy.


Thank you for joining these recent episodes I recorded live.


Who are the Wellness Wednesday sessions for?


They are for listeners of the Get Well With Me podcast.


Please join me this Wednesday. Look for information about Wellness Wednesday Group Hypnosis on Zoom by visiting my website.


Website: ⁠⁠⁠⁠⁠https://www.adriannehart.com/⁠⁠

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3 months ago
10 minutes 12 seconds

Get Well With Me - Mindset and Hypnosis for Health and Happiness
Ep. 220 Weight Loss Trance 🌞 Mini Session

Warning: This hypnosis for weight loss mini session is designed to produce an eyes-closed state of hypnosis, and should not be listened to while driving or doing anything that requires your complete attention.


I streamed this session live, and now I am sharing it with you. We get started with conscious vs unconscious style hypnotic induction, inspired by and pieces borrowed from the great Mike Mandel. I first experienced it while doing continuing education in his hypnosis academy, and it tranced me through the floor, as he would say.


I thought it would be appropriate, especially in the context of healthy weight, as it gently introduces the idea of making changes under the surface with ease and flow.


Hypnosis is an ideal way to put on the identity of that you, who is already at their healthy weight! You got this!


Who are the Wellness Wednesday sessions for?

They are for listeners of the Get Well With Me podcast. That's you!

Website: ⁠⁠⁠⁠⁠⁠⁠https://www.adriannehart.com/⁠⁠⁠




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3 months ago
14 minutes 39 seconds

Get Well With Me - Mindset and Hypnosis for Health and Happiness
Ep. 219 Adrianne LIVE - Hypnosis is Mind Control

Hypnosis is Mind Control! It's you controlling your own mind.


Imagine the possibilities, and you impress your brilliant unconscious mind with the expectation for health, happiness, and abundance.


I'd love for you to join me this Wednesday for Group Hypnosis on Zoom. Visit my website and click the link for Wellness Wednesday.


https://www.adriannehart.com


Much Love,

Adrianne

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3 months ago
15 minutes 24 seconds

Get Well With Me - Mindset and Hypnosis for Health and Happiness
Ep. 218 Bedtime Hypnosis 💤 Easily Drift Off to Sleep

Warning: This sleep hypnosis session produces an eyes-closed state of relaxation and should not be used while driving or doing anything that requires your full attention.You deserve a good night's sleep.


Hypnosis can make it happen with ease.


I designed this sleepy session to impress your mind with resilience and healing. Wake up in the morning ready refreshed and ready to face the day.Please join me this Wednesday. Look for information about Wellness Wednesday Group Hypnosis on Zoom by visiting my website.Who are the Wellness Wednesday sessions for?They are for listeners of the Get Well With Me podcast.Website: ⁠⁠⁠⁠⁠⁠https://www.adriannehart.com/⁠⁠


Please join me this Wednesday. Look for information about Wellness Wednesday Group Hypnosis on Zoom by visiting my website.Who are the Wellness Wednesday sessions for?They are for listeners of the Get Well With Me podcast.Website: ⁠⁠⁠⁠⁠⁠https://www.adriannehart.com/⁠⁠

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3 months ago
45 minutes 53 seconds

Get Well With Me - Mindset and Hypnosis for Health and Happiness
Ep. 217 Adrianne LIVE - Having Fun, Prank Calls, Hypnosis for Youthfulness

Impress your mind with youthfulness!


Every cell in your body hears you when you refer to yourself as old! Stop that right now. Your 100-year-old self thinks you are youthful and amazing right now!


Fill your fun tank! Laughter is the best medicine!


Any fun memories of prank calling people back in the day? Share them in the comments.


Join my next Group Hypnosis session on Zoom by clicking the link for Wellness Wednesday on my website.


Website: https://www.adriannehart.com/


To submit requests for the Get Well With Me Podcast: age@adriannehart.com

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3 months ago
11 minutes 56 seconds

Get Well With Me - Mindset and Hypnosis for Health and Happiness
Ep. 216 Hypnosis for Self-Discipline 🌛 Bedtime

Warning: This sleep hypnosis session is designed to produce an eyes-closed state of relaxation and should not be used while driving or doing anything that requires your full attention.


Self-discipline is the part of you that looks out for your future self.


When communication and respect are restored between these conscious and unconscious parts, the possibilities are endless. This sleep hypnosis session will make that happen in the most gentle yet powerful way.


As with most sessions on the Get Well With Me podcast, it is suitable for repeat listening. You already know, your brilliant unconscious mind loves what is familiar. Listening multiple times will do just that.


It's especially powerful to saturate your dreaming mind with self-discipline by utilizing the hypnogogic state that naturally occurs at bedtime.


Get after your goals! You are worth it. The world needs you!

Much love,

Adrianne


Who are the Wellness Wednesday sessions for?


They are for listeners of the Get Well With Me podcast.


Please join me this Wednesday. Look for information about Wellness Wednesday Group Hypnosis on Zoom by visiting my website.


Website: ⁠⁠⁠⁠⁠https://www.adriannehart.com/⁠⁠

Show more...
3 months ago
45 minutes 46 seconds

Get Well With Me - Mindset and Hypnosis for Health and Happiness
Ep. 215 Hypnosis for Self-Discipline 🌞 Daytime

Warning: This daytime hypnosis session is designed to produce an eyes-closed state of trance and should not be used while driving or doing anything that requires your full attention.


Self-discipline is the part of you that looks out for your future self.


When communication and respect are restored between these conscious and unconscious parts, the possibilities are endless. This is a daytime hypnosis session will make that happen in the most gentle yet powerful way.


As with most sessions on the Get Well With Me podcast, it is suitable for repeat listening. You already know, your brilliant unconscious mind loves what is familiar. Listening multiple times will do just that.


Get after your goals! You are worth it. The world needs you!

Much love,

Adrianne

Who are the Wellness Wednesday sessions for?


They are for listeners of the Get Well With Me podcast.


Please join me this Wednesday. Look for information about Wellness Wednesday Group Hypnosis on Zoom by visiting my website.


Website: ⁠⁠⁠⁠https://www.adriannehart.com/⁠⁠

Show more...
4 months ago
26 minutes 35 seconds

Get Well With Me - Mindset and Hypnosis for Health and Happiness
Ep. 214 Adrianne LIVE - Let's Talk Self-Discipline

Welcome to episode 214 of the Get Well With Me podcast.

I streamed this episode live on YouTube, no edits, raw me!


Come hang out with me for a relaxed chat, and get stoked for upcoming episodes where I’m creating a daytime hypnosis session and a sleep version to help you level up your self-discipline game!

Not only do I love sharing my sessions right here, but I'd love to see you on Wednesday at my group sessions. Who are the Wellness Wednesday sessions for?They are for listeners of the Get Well With Me podcast.Please join me this Wednesday. Look for information about Wellness Wednesday Group Hypnosis on Zoom by visiting my website.Website: ⁠⁠⁠⁠⁠https://www.adriannehart.com/⁠⁠

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4 months ago
19 minutes 29 seconds

Get Well With Me - Mindset and Hypnosis for Health and Happiness
Ep. 213 Adrianne LIVE Personal Update and Review of The Alchemist

I streamed this episode live on YouTube and it is without edits. Off the cuff. Much love!

Adrianne discussed the themes of personal legend and definite purpose from the book "The Alchemist" and "Think and Grow Rich" by Napoleon Hill. She shared her own journey of discovering her purpose at a young age and emphasized the importance of following one's dreams, even if the path is not straightforward.


Website: https://www.adriannehart.com/ Join me live on Zoom this Wednesday! https://adriannehart.gumroad.com/l/ekiga


To submit requests for the Get Well With Me Podcast: age@adriannehart.com

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4 months ago
15 minutes 34 seconds

Get Well With Me - Mindset and Hypnosis for Health and Happiness
Ep. 212 Hypnosis for Exercise Motivation 🌛 Sleep Hypnosis

Warning: This sleep hypnosis session is designed to produce an eyes-closed state of relaxation and should not be used while driving or doing anything that requires your full attention.

How much would your life, self-respect, self-image, and priceless health improve if exercise became part of who you are?


How easy can it be to leverage that natural trance that happens at bedtime? Make the most of the hypnogogic state by pressing play as you snuggle down for a goo night sleep.


Ready! I know you are.


Let's start by dissolving that resistance so we can truly desire to move that body and feel better than ever.


Not only do I love sharing my sessions right here, but I'd love to see you on Wednesday at my group sessions.


Who are the Wellness Wednesday sessions for?


They are for listeners of the Get Well With Me podcast.


Please join me this Wednesday. Look for information about Wellness Wednesday Group Hypnosis on Zoom by visiting my website.


Website: ⁠⁠⁠⁠https://www.adriannehart.com/⁠⁠

Show more...
4 months ago
46 minutes 13 seconds

Get Well With Me - Mindset and Hypnosis for Health and Happiness
Ep. 211 Hypnosis for Exercise Motivation 🌞 Daytime

Warning: This daytime hypnosis session is designed to produce an eyes-closed state of trance and should not be used while driving or doing anything that requires your full attention.


How much would your life, self-respect, self-image, and priceless health improve if exercise became part of who you are?


Ready! I know you are.


Let's start by dissolving that resistance so we can truly desire to move that body and feel better than ever.

Not only do I love sharing my sessions right here, but I'd love to see you on Wednesday at my group sessions.


Who are the Wellness Wednesday sessions for?


They are for listeners of the Get Well With Me podcast.


Please join me this Wednesday. Look for information about Wellness Wednesday Group Hypnosis on Zoom by visiting my website.


Website: ⁠⁠⁠https://www.adriannehart.com/⁠⁠

Show more...
4 months ago
29 minutes 24 seconds

Get Well With Me - Mindset and Hypnosis for Health and Happiness
Welcome to Get Well With Me! Join me, Adrianne Hart, a Wellness Hypnotist with 20+ years of experience, on a journey towards overall wellness, confidence, anxiety relief, healthy weight, and habit upgrades. My podcast shares mindset and hypnosis to help you overcome personal challenges and unlock your full potential. From decluttering and clearing limiting beliefs to achieving a flow state and increasing natural healing, I share powerful hypnosis sessions to help you feel better so you can do better!