Warning: This daytime, hypnotic meditation is designed to create a relaxing trance with eyes closed. Do not listen to this audio while driving or doing anything that requires your full attention.

Entering the trance state of mind can be so easy, and from this place, you can gain beautiful clarity.

What if you could be the observer and notice something crucial?

Maybe you feel blocked somewhere or simply stuck. This is normal, and you're okay. If you could detach for a bit and get some clarity, you might find yourself knowing exactly how to move forward.

Join my inner circle and experience group hypnosis on Zoom this Wednesday!

Look for the link on my website.⁠https://www.adriannehart.com/⁠To submit requests for the Get Well With Me Podcast: age@adriannehart.com