Get Real Self Defense Podcast

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Get Real Self Defense Podcast

Smart Safe Defense LLC

30 episodes

1 week ago

Are you curious about the intersection of martial arts and law enforcement? I sat down with my father, Mick Jolly, a seasoned martial artist from a military family, to discuss how our martial arts backgrounds have influenced our mindset, approach to self-defense, and our careers in law enforcement. We also touch on the essential role of mindset in martial arts training and share firsthand experiences from a law enforcement training center, where we observed a diverse range of individuals honi...

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Are you curious about the intersection of martial arts and law enforcement? I sat down with my father, Mick Jolly, a seasoned martial artist from a military family, to discuss how our martial arts backgrounds have influenced our mindset, approach to self-defense, and our careers in law enforcement. We also touch on the essential role of mindset in martial arts training and share firsthand experiences from a law enforcement training center, where we observed a diverse range of individuals honi...

Show more...

Episodes (20/30)

Get Real Self Defense Podcast

Ep #30: Martial Arts and Law Enforcement: A Personal Journey into Self-Defense and Police Training

Are you curious about the intersection of martial arts and law enforcement? I sat down with my father, Mick Jolly, a seasoned martial artist from a military family, to discuss how our martial arts backgrounds have influenced our mindset, approach to self-defense, and our careers in law enforcement. We also touch on the essential role of mindset in martial arts training and share firsthand experiences from a law enforcement training center, where we observed a diverse range of individuals honi...

10 months ago

1 hour 29 minutes

Get Real Self Defense Podcast

Ep #29: Exploring Alien Gear Holster's "TAC-STRAP" Tourniquet

Are you prepared to handle emergencies? What if possessing a certain piece of gear could mean the difference between life and death? Packing a punch in our latest episode, we unravel Alien Gear Holster's new tourniquet holster hybrid - a must-have for first responders and self-defense enthusiasts alike. This isn't just about owning the gear; it's about being ready, being prepared, and being able to act swiftly when emergencies arise.Buckle up, and stay tuned!Check out the TAC STRAP HEREPlease...

10 months ago

19 minutes

Get Real Self Defense Podcast

Ep #28: Acts of Bravery: How Everyday Heroes Influence Community Safety

Imagine driving past a shootout between deputies and an armed suspect, would you have the courage to intervene? We'll recount the story of a man who did just that, rushing to help an injured officer. Back in my hometown, a similar situation unfolded where another brave civilian stepped in to assist two shot officers. These stories stir a conversation about the importance of being ready to aid in emergencies without crossing the line into vigilantism, prioritizing the protection of innocent li...

10 months ago

18 minutes

Get Real Self Defense Podcast

Ep #27: Mastering the Everyday Carry (EDC) Philosophy: Boost Your Family Safety and Preparedness

Imagine being equipped with the knowledge to boost not only your personal safety but also that of your family. We let you in on some tips of mastering the Everyday Carry (EDC) philosophy, a concept that aims to ensure you're always prepared, whether that's through the contents of your pocket or the shoes on your feet. Join us on this journey as we delve into how to optimize your EDC to fit your environment perfectly.We share my personal experience on choosing the Glock 43X MOS and the Tier 1 ...

11 months ago

40 minutes

Get Real Self Defense Podcast

Ep #26: Staying Calm in Chaos: My Process for Self-Regulation in Crisis Management

Looking for a practical and grounded way to stay calm during a crisis? Welcome, dear listener! Brace yourself as we delve deep into the world of self-regulation in stressful situations, all inspired by our enlightening chat with Andy Prisco in our previous episode. Get a sneak peek into my personal strategies and thought process for maintaining composure in high-stress scenarios, and perhaps, discover how you can develop your unique system of self-regulation. We'll briefly explore ...

11 months ago

14 minutes

Get Real Self Defense Podcast

Ep #25: The Proactive Approach to Crisis - Self-Regulation and De-Escalation Mastery with Andy Prisco

Imagine having the skillset to confidently handle any crisis situation, to de-escalate with poise and defuse tension like a pro. That's precisely what you'll gain from our enlightening conversation with Andy Prisco, founder of one of the largest psychiatric emergency response team programs in the U.S. and developer of the first and only crisis intervention verbal de-escalation certification. This episode delivers a deep dive into the importance of competence-based training in personal safety ...

11 months ago

1 hour 14 minutes

Get Real Self Defense Podcast

Ep #24: Enhancing Self-Defense Skills Through Self Development

What if self-defense was more than just a physical skill? Imagine if improving your self-defense abilities also enhanced your personal and professional relationships, stress management, and overall self-development. In today's episode, we take a fresh perspective on self-defense through the lens of self-improvement. We kick off the conversation with a unique approach to enhancing situational awareness. Remembering details about people such as their names, clothing, and physical features not o...

11 months ago

18 minutes

Get Real Self Defense Podcast

Ep. #23: Benny "The Jet" Urquidez - Embracing the Martial Artist Mindset

Let's welcome the trailblazing Sensei Benny the Jet, a former professional kickboxer, martial artist, and an original mixed martial artist. His astounding career spans decades, with an unparalleled winning record that's truly a testament to his grit, determination, and unwavering self-belief. Listen as Benny takes us on an exhilarating journey, from his pivotal decision to go full-contact in 1974, to the challenges he faced in international matches and the pressures of fighting for money. Exp...

11 months ago

1 hour 23 minutes

Get Real Self Defense Podcast

Ep #22: Exploring the Intersection of Death, Self-Defense, and Quality of Life

Ever found yourself in a situation that made you ponder over the concept of death? Well, I've had my fair share of those moments, especially during my tenure as a sheriff's deputy. One such incident that stands out is when I processed a DOA (dead on arrival). It's experiences like these that propel us to explore the profound relationship between death and self-defense, urging us to prioritize protection over desires. Join me as we discuss the importance of service and protection, and how...

1 year ago

17 minutes

Get Real Self Defense Podcast

Ep #21: Enhancing Self-Defense Abilities through Movement: Insights from Rafe Kelly

When you think of self-defense, your mind probably jumps to martial arts or some form of physical combat. But what if I told you that the key to effective self-defense and personal development lies in something much simpler, something as natural as movement? Welcome to another thought-provoking episode where we have the pleasure of hosting Rafe Kelly from Evolve Move Play. Rafe, a beacon of resilience, shares his personal triumph over ADHD and dyslexia through the transformative power of move...

1 year ago

1 hour 14 minutes

Get Real Self Defense Podcast

Ep #20: Podcast Update: Special Announcement

Ever found yourself wishing for more episodes of this podcast? Well, your wish has been granted! We're stepping things up and moving from our usual bi-weekly schedule to a weekly one. Now, you'll be treated to not only our standard, structured installments, but also episodes filled with raw, candid conversations. We'll discuss everything from training and self-defense to news in the personal protection world.On a different note, life is set to get even more exciting for me as I'm on the path ...

1 year ago

9 minutes

Get Real Self Defense Podcast

Ep #19: Understanding the Legal Labyrinth of Self-Defense with Tom Grieve

What if your social media posts or even your choice of clothing could be used against you in court? How well do you understand the fine line between social posturing and asocial violence? With the insightful guidance of Tom Grieve, an ex-criminal prosecutor and a leading criminal defense attorney in Wisconsin, we step into the intricate crossroads of self-defense and the legal system. Together we dissect how everyday choices may factor into court proceedings and emphasize the crucial role of ...

1 year ago

1 hour 13 minutes

Get Real Self Defense Podcast

Ep #18: From Setback to Resilience: A Journey in Self-Defense with Andrew Juarez

Imagine finding yourself on an unexpected journey, one that takes you from a life-altering injury to the discovery of a newfound purpose. That's precisely the story our guest, Andrew Juarez, shares with us. Host of the Mind Your Self-Defense podcast, and Rise Above Self Defense, Andrew takes us through his experience in the Navy, his major injury, and how he took that setback through self defense training and transformed it into an opportunity to inspire others with his resilience.We di...

1 year ago

58 minutes

Get Real Self Defense Podcast

Ep #17: Mastering Self-Defense with Nick Drossos

Ever wondered how to transform yourself from an easy target to a hard one? Get ready to meet self-defense YouTube sensation and expert, Nick Drossos, who has garnered over 400,000 subscribers with his invaluable insights into practical self-defense. His life's journey, from a martial arts enthusiast to a nightclub doorman, to self defense instructor has provided him with a real-world testing ground to refine the most effective self-defense techniques.As we navigate through this conversation, ...

1 year ago

1 hour 12 minutes

Get Real Self Defense Podcast

Ep #16: Self-Defense Strategies: Embracing Murphy's Law

Do you ever wish you had a handbook for life's unexpected curveballs? Join us in this episode of the Get Real Self Defense Podcast as we delve into Murphy's Law and its implications in self-defense. We're quickly unearthing the roots of this concept from the aerospace industry, threading its relevance into law enforcement and military tactics, and finally, applying it to everyday life scenarios. Whether you're thinking of personal protection or concerned about your children's safety, our disc...

1 year ago

19 minutes

Get Real Self Defense Podcast

Ep #15: The Nikos Show interviews Adam Jolly on Self Defense, De-escalation, and more.

In this episode of the Get Real Self Defense Podcast, Adam Jolly becomes the guest of Nikos Kitsakanis of The Nikos Show to talk about Self Defense, Personal Protection, De-escalation, and more! 𝙏𝙝𝙚 𝙉𝙞𝙠𝙤𝙨 𝙎𝙝𝙤𝙬 delivers your story and expertise to the world. It hosts expert-level conversations with people from various fields including tech, software, faith, philosophy, engineering and markets. Show host Nikos Katsikanis has a Msci in Biophysics (5 years advanced degree), 13+ years ...

1 year ago

1 hour 20 minutes

Get Real Self Defense Podcast

Ep #14: Become Your Own Security Guard w/ Dante Washington of Risk Solutions Unlimited

In this weeks episode of the Get Real Self Defense Podcast, Host Adam Jolly sits down with Regional Director of Training - Dante Washington of RSU Security. Adam & Dante go over insights, tips and tricks on how working the street as an armed security professional can in fact, directly apply to teaching others in keeping up on our own personal safety in an increasingly unsafe world. With Dante, Adam goes over topics such as:- Verbal Communication and its roll in self defense and secur...

1 year ago

50 minutes

Get Real Self Defense Podcast

Ep #13: The Truth About Guns & Self Defense

Due to rising violence, mass shootings, and discontentment among the masses worldwide, the subject of Guns is constant battle both culturally and politically between ideological groups. However, do guns truly have a place in Self Defense? Should people be able to have the Freedom to have and use a firearm if necessary for the protection of their life? Join Self Defense Guide and Host - Adam Jolly, as he briefly, but deeply dives into the world and culture of guns in the West and shares why he...

1 year ago

20 minutes

Get Real Self Defense Podcast

Ep #12: 10 Productivity Hacks for Self Defense - Maximize Your Training

In a world where our attention is pulled in so many directions, it can often be real tough to make time to train. Especially when it seems so inconvenient at the time compared to the mountains of other tasks we have. In this weeks episodes, we dive into 10 Productivity Hacks that you can use right now in your training to boost your results, spend less time, and still make time for your other obligations.For more ways to become focused and productive, check out the book "The One Thing" by Gary...

1 year ago

21 minutes

Get Real Self Defense Podcast

Ep #11: Fitness for Personal Protection w/ Art from @FITFRHOME

If you ever one were to get into a violent and dangerous situation, how fit you are could in fact make or break your ability to get out of that situation alive. Fitness for self defense is all about how fast you can move yourself, how fast you can move others, and how well you can keep others from moving you. If you are not fit at a basic level, it could cost you your safety, or even your life. In this episode of the Get Real Self Defense Podcast, Adam dives headfirst into fitness with Art fr...

1 year ago

1 hour 12 minutes