Home
Categories
EXPLORE
True Crime
Comedy
Society & Culture
Business
Sports
Technology
Health & Fitness
About Us
Contact Us
Copyright
© 2024 PodJoint
Podjoint Logo
US
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/02/67/18/026718fa-2c2f-5a3c-950b-17e02f1cb027/mza_18398368637567315124.jpg/600x600bb.jpg
Get Comfortable Being Uncomfortable
Tamra Santucci
187 episodes
6 days ago
This podcast is the permission slip and roadmap to empower women to know themselves, their body, and master their feminine foundation to be able to thrive; health, period and sex. Each month there'll be a specific theme to empower you to reach your limitless potential. No gatekeeping, no fluff and without the bs, because it's time we all thrive and unleash our power that makes us alive. I know you've been dreaming big my love, and you're so ready for more. Tune in every Tuesday for new episodes. Video episodes can be found on Youtube.
Show more...
Alternative Health
Health & Fitness
RSS
All content for Get Comfortable Being Uncomfortable is the property of Tamra Santucci and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
This podcast is the permission slip and roadmap to empower women to know themselves, their body, and master their feminine foundation to be able to thrive; health, period and sex. Each month there'll be a specific theme to empower you to reach your limitless potential. No gatekeeping, no fluff and without the bs, because it's time we all thrive and unleash our power that makes us alive. I know you've been dreaming big my love, and you're so ready for more. Tune in every Tuesday for new episodes. Video episodes can be found on Youtube.
Show more...
Alternative Health
Health & Fitness
Episodes (20/187)
Get Comfortable Being Uncomfortable
2| You’re hitting 80% of your career goals on paper, but your body tells me you're barely surviving

[FREE GIFT 🎁] 30 MIN Feminine Intelligence Audit:

  • Audit what's silently holding you back
  • Where you're minimising your ambition
  • What your key next steps are to you 2.0, the next steps you've been waiting for.

This audit is utilising the 4 pillars that we use in the Feminine Intelligence Academy.


Steps to get the Audit:

Leave a written review.

Send me a screenshot of the review before you submit (to ⁠⁠IG ⁠⁠or ⁠⁠EMAIL⁠⁠)

Submit the review

I'll send through the details to book your audit.

[ONLY AVAILABLE UNTIL 10TH SEPTEMBER]


You're trying to hold it altogether, but your period cramps are telling you otherwise. Here's what no one told you.

And it's not your fault, you have so much on your plate, and everything feels like a no. 1 priority.

It's a lot.

In this episode:

  • the real reason why you're feeling stuck and what your results are dependent on
  • How to hit 80% of your career goals (or skyrocket past that) without going to bed drained
  • How to have a life outside of work and feel like you again


Grab ⁠The Feminine Intelligence Vault, ⁠fusing hormonal health with mind, body and soul mastery. This is where you’ll elevate every layer of your life; matching your energy, vitality and body to the level of ambition and impact you want to have.


Show more...
2 months ago
8 minutes 15 seconds

Get Comfortable Being Uncomfortable
1 | You Have So Much On Your Plate And Now Your Period Problems Are The Final Straw, It’s Not Your Fault

[FREE GIFT 🎁] 30 MIN Feminine Intelligence Audit:

  • Audit what's silently holding you back
  • Where you're minimising your ambition
  • What your key next steps are to you 2.0, the next steps you've been waiting for.

This audit is utilising the 4 pillars that we use in the Feminine Intelligence Academy.


Steps to get the Audit:

Leave a written review.

Send me a screenshot of the review before you submit (to ⁠IG ⁠or ⁠EMAIL⁠)

Submit the review

I'll send through the details to book your audit.

[ONLY AVAILABLE UNTIL 10TH SEPTEMBER]


You're trying to hold it altogether, but your period cramps are telling you otherwise. Here's what no one told you.

And it's not your fault, you have so much on your plate, and everything feels like a no. 1 priority.

It's a lot.

In this episode:

  • Unpack the real reason why your insane period cramps have come out of nowhere.
  • What no one tells you about holding it together all the time in order to achieve success
  • How to make daily life feel effortless


Grab The Feminine Intelligence Vault, fusing hormonal health with mind, body and soul mastery. This is where you’ll elevate every layer of your life; matching your energy, vitality and body to the level of ambition and impact you want to have.


Show more...
2 months ago
8 minutes 28 seconds

Get Comfortable Being Uncomfortable
Bonus Juice Shot | My Fav Holiday Products

In this ep, I'm sharing my 3 favourite products specifically around makeup that are low tox but HIGH quality.

These may very well become your staples for everyday and of course, the holiday season.

I have a discount code which you can use: TAMRA15 and you can shop via the link here: Click Here


If you're LOVING the podcast, will you let me know ❤️‍🔥 Leave a rating and review on Spotify and Apple Podcasts? I need your help to help the show to grow and to reach more people which is one of my biggest goals this year so I can make greater impact


TAMRA'S LINKS:

Book your free chat: ⁠⁠⁠https://calendly.com/coachtamrasantucci/discovery-call⁠⁠⁠

Learn more about Period Perfect: ⁠⁠⁠https://tamrasantucci.com.au/period-perfect⁠⁠⁠

Apply to join Period Perfect: ⁠⁠Click Here⁠⁠

Join The Club (my mailing list): ⁠⁠⁠https://tamrasantucci.myflodesk.com/cj68pusj1r⁠⁠⁠


FREEBIES:

The Glow Up Email Series:  ⁠⁠⁠https://tamrasantucci.myflodesk.com/glowupseries⁠⁠⁠

Show more...
11 months ago
5 minutes 48 seconds

Get Comfortable Being Uncomfortable
165 | Get Comfortable with... Become that woman who glows in 2025

This episode has everything you need to glow up in 2025, and of course, we're making sure we hit that glow up from every angle possible.


WE CHAT:

  • The invisible ROI from investing in your glow up now
  • The importance of sacred routines
  • How to detox naturally to ensure you glow from the inside out
  • What you MUST do to increase slow aging and boost your glow
  • Luxury Life Hacks for complete radiance


PS. Now's the perfect time to join ⁠Period Perfect⁠ with the Black Friday VIP and Black Friday Bundle. ⁠Apply Now. ⁠


If you're LOVING the podcast, will you let me know ❤️‍🔥 Leave a rating and review on Spotify and Apple Podcasts? I need your help to help the show to grow and to reach more people which is one of my biggest goals this year so I can make greater impact


TAMRA'S LINKS:

Book your free chat: ⁠⁠⁠https://calendly.com/coachtamrasantucci/discovery-call⁠⁠⁠

Learn more about Period Perfect: ⁠⁠⁠https://tamrasantucci.com.au/period-perfect⁠⁠⁠

Apply to join Period Perfect: ⁠⁠Click Here⁠⁠

Join The Club (my mailing list): ⁠⁠⁠https://tamrasantucci.myflodesk.com/cj68pusj1r⁠⁠⁠


FREEBIES:

The Glow Up Email Series:  ⁠⁠⁠https://tamrasantucci.myflodesk.com/glowupseries⁠⁠⁠


Shop with Lust Minerals (affiliate link): ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠DC Code: TAMRA15 for orders over $40 

Connect with me on Instagram: ⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠

Connect with me on TikTok: ⁠⁠⁠Click Here⁠⁠⁠⁠⁠

Love, Tamra


Show more...
11 months ago
27 minutes 15 seconds

Get Comfortable Being Uncomfortable
Bonus Juice Shot | The 5 pillars for thriving health

Welcome to your weekly bonus juice shot - weekly bite sized episodes jam packed full of goodness like a juice shot.

WE CHAT:

  • the 5 staples I preach to thrive in postpartum and overall health


If you're LOVING the podcast, will you let me know ❤️‍🔥 Leave a rating and review on Spotify and Apple Podcasts? I need your help to help the show to grow and to reach more people which is one of my biggest goals this year so I can make greater impact


TAMRA'S LINKS:

Book your free chat: ⁠⁠⁠⁠⁠https://calendly.com/coachtamrasantucci/discovery-call⁠⁠⁠⁠⁠

Get on the Black Friday VIP deals: ⁠https://tamrasantucci.myflodesk.com/blackfridayviplist⁠

Learn more about Period Perfect: ⁠⁠⁠⁠⁠https://tamrasantucci.com.au/period-perfect⁠⁠⁠⁠⁠

Apply to join Period Perfect: ⁠⁠⁠⁠Click Here⁠⁠⁠⁠

Join The Club (my mailing list): ⁠⁠⁠⁠⁠https://tamrasantucci.myflodesk.com/cj68pusj1r⁠⁠⁠⁠⁠


FREEBIES:

The Glow Up Email Series:  ⁠⁠⁠⁠⁠https://tamrasantucci.myflodesk.com/glowupseries⁠⁠⁠⁠⁠


Shop with Lust Minerals (affiliate link): ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠DC Code: TAMRA15 for orders over $40 

Connect with me on Instagram: ⁠⁠⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠⁠⁠

Connect with me on TikTok: ⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠⁠⁠

Love, Tamra

Show more...
11 months ago
11 minutes 57 seconds

Get Comfortable Being Uncomfortable
164 | Get Comfortable with... Making everyday the vibe w/ Ashley Robutz

WE CHAT:

  • How to overcome being so hard on yourself?
  • What are the biggest ways to create sustainable long term change for the person you actually want to become?
  • How do we actually enjoy the journey and make it feel sexy rather than fall to the trap of the cliche 'just enjoy the journey'?
  • How do you balance it all; prioritising fun, following your spark, and elevating your energy while having SO many things in the background going off at once?
  • How to lean into your intuition to glow up into who you want to be?
  • What not following your intuition actually looks like in your life
  • What we believe is the ultimate hack to expanding into your next level
  • Mindset hacks to turn your day from 'fuck, my morning's been a total shitshow' to 'ok, we're winning the day'.
  • Go to self care ritual?
  • 1 health product you can't live without?
  • What's something you've recently learned that's changed the way you live?'


Ashley's Links:

Instagram: https://www.instagram.com/ashleyrobutz/

1:1 Coaching App: https://forms.gle/xe19cdt2XbuGfCqt8


If you're LOVING the podcast, will you let me know ❤️‍🔥 Leave a rating and review on Spotify and Apple Podcasts? I need your help to help the show to grow and to reach more people which is one of my biggest goals this year so I can make greater impact


TAMRA'S LINKS:

Book your free chat: ⁠⁠⁠https://calendly.com/coachtamrasantucci/discovery-call⁠⁠⁠

Learn more about Period Perfect: ⁠⁠⁠https://tamrasantucci.com.au/period-perfect⁠⁠⁠

Apply to join Period Perfect: ⁠⁠Click Here⁠⁠

Join The Club (my mailing list): ⁠⁠⁠https://tamrasantucci.myflodesk.com/cj68pusj1r⁠⁠⁠


FREEBIES:

The Glow Up Email Series:  ⁠⁠⁠https://tamrasantucci.myflodesk.com/glowupseries⁠⁠⁠


Shop with Lust Minerals (affiliate link): ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠DC Code: TAMRA15 for orders over $40 

Connect with me on Instagram: ⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠

Connect with me on TikTok: ⁠⁠⁠Click Here⁠⁠⁠⁠⁠

Love, Tamra

Show more...
11 months ago
1 hour 5 minutes 46 seconds

Get Comfortable Being Uncomfortable
Bonus Juice Shot | Resting on your period doesn't make you feel better

Welcome to your weekly bonus juice shot - weekly bite sized episodes jam packed full of goodness like a juice shot.

WE CHAT:

  • does resting on your period lead you to feeling shittier?
  • what your body really needs on your period
  • 5 tangible ways to get shit done on your period in a way that feels yummy


If you're LOVING the podcast, will you let me know ❤️‍🔥 Leave a rating and review on Spotify and Apple Podcasts? I need your help to help the show to grow and to reach more people which is one of my biggest goals this year so I can make greater impact


TAMRA'S LINKS:

Book your free chat: ⁠⁠⁠⁠https://calendly.com/coachtamrasantucci/discovery-call⁠⁠⁠⁠

Get on the Black Friday VIP deals: https://tamrasantucci.myflodesk.com/blackfridayviplist

Learn more about Period Perfect: ⁠⁠⁠⁠https://tamrasantucci.com.au/period-perfect⁠⁠⁠⁠

Apply to join Period Perfect: ⁠⁠⁠Click Here⁠⁠⁠

Join The Club (my mailing list): ⁠⁠⁠⁠https://tamrasantucci.myflodesk.com/cj68pusj1r⁠⁠⁠⁠


FREEBIES:

The Glow Up Email Series:  ⁠⁠⁠⁠https://tamrasantucci.myflodesk.com/glowupseries⁠⁠⁠⁠


Shop with Lust Minerals (affiliate link): ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠DC Code: TAMRA15 for orders over $40 

Connect with me on Instagram: ⁠⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠⁠

Connect with me on TikTok: ⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠⁠

Love, Tamra

Show more...
11 months ago
9 minutes 48 seconds

Get Comfortable Being Uncomfortable
163 | Get Comfortable with... The History of the Period; the good, bad and ugly

Today, we're unpacking the history of your period;

  • what ancient cultures used to view a woman's period as; including the good and the bad
  • what the heck is the red tent?
  • the timeline of the period to how we got to the tabooness of the period
  • what women used to use as period products
  • period rituals to help you connect to your period and shed generational trauma linked to your period

Oh and there are new segments:

Tune in as I debunk the myth; you can't fall pregnant on your period

AND

Listen to the end for unfiltered menstrual moments; can be anything between sharing a juicy embarrassing period story or asking a period question. Send me your via Instagram DM or email me 💌

If you're LOVING the podcast, will you let me know ❤️‍🔥 Leave a rating and review on Spotify and Apple Podcasts? I need your help to help the show to grow and to reach more people which is one of my biggest goals this year so I can make greater impact


TAMRA'S LINKS:

Book your free chat: ⁠⁠⁠https://calendly.com/coachtamrasantucci/discovery-call⁠⁠⁠

Learn more about Period Perfect: ⁠⁠⁠https://tamrasantucci.com.au/period-perfect⁠⁠⁠

Apply to join Period Perfect: ⁠⁠Click Here⁠⁠

Join The Club (my mailing list): ⁠⁠⁠https://tamrasantucci.myflodesk.com/cj68pusj1r⁠⁠⁠


FREEBIES:

The Glow Up Email Series:  ⁠⁠⁠https://tamrasantucci.myflodesk.com/glowupseries⁠⁠⁠


Shop with Lust Minerals (affiliate link): ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠DC Code: TAMRA15 for orders over $40 

Connect with me on Instagram: ⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠

Connect with me on TikTok: ⁠⁠⁠Click Here⁠⁠⁠⁠⁠

Love, Tamra

Show more...
11 months ago
29 minutes 36 seconds

Get Comfortable Being Uncomfortable
Bonus Juice Shot | The 5 staples to glow up at anytime

Welcome to your weekly bonus juice shot - weekly bite sized episodes jam packed full of goodness like a juice shot.

Today, we're unpacking the 5 staples you need to integrate to reset and glow up.


If you're LOVING the podcast, will you let me know ❤️‍🔥 Leave a rating and review on Spotify and Apple Podcasts? I need your help to help the show to grow and to reach more people which is one of my biggest goals this year so I can make greater impact


TAMRA'S LINKS:

Book your free chat: ⁠⁠⁠https://calendly.com/coachtamrasantucci/discovery-call⁠⁠⁠

Learn more about Period Perfect: ⁠⁠⁠https://tamrasantucci.com.au/period-perfect⁠⁠⁠

Apply to join Period Perfect: ⁠⁠Click Here⁠⁠

Join The Club (my mailing list): ⁠⁠⁠https://tamrasantucci.myflodesk.com/cj68pusj1r⁠⁠⁠


FREEBIES:

The Glow Up Email Series:  ⁠⁠⁠https://tamrasantucci.myflodesk.com/glowupseries⁠⁠⁠


Shop with Lust Minerals (affiliate link): ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠DC Code: TAMRA15 for orders over $40 

Connect with me on Instagram: ⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠

Connect with me on TikTok: ⁠⁠⁠Click Here⁠⁠⁠⁠⁠

Love, Tamra

Show more...
12 months ago
7 minutes 2 seconds

Get Comfortable Being Uncomfortable
162 | Get Comfortable with... The Diary of Success Part 03

Welcome to the monthly success series where I share the real time journey to success through the lens of what I deem success; motherhood, business and health.


  • Boy do I have a motherhood update for you as we've entered month 5
  • I've taken a bit of a dip, this is what I'm doing to ensure success
  • We've done the rebrand, so now I share what's the new focus


If you're LOVING the podcast, will you let me know ❤️‍🔥 Leave a rating and review on Spotify and Apple Podcasts? I need your help to help the show to grow and to reach more people which is one of my biggest goals this year so I can make greater impact


TAMRA'S LINKS:

Book your free chat: ⁠⁠⁠https://calendly.com/coachtamrasantucci/discovery-call⁠⁠⁠

Learn more about Period Perfect: ⁠⁠⁠https://tamrasantucci.com.au/period-perfect⁠⁠⁠

Apply to join Period Perfect: ⁠⁠Click Here⁠⁠

Join The Club (my mailing list): ⁠⁠⁠https://tamrasantucci.myflodesk.com/cj68pusj1r⁠⁠⁠


FREEBIES:

The Glow Up Email Series:  ⁠⁠⁠https://tamrasantucci.myflodesk.com/glowupseries⁠⁠⁠


Shop with Lust Minerals (affiliate link): ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠DC Code: TAMRA15 for orders over $40 

Connect with me on Instagram: ⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠

Connect with me on TikTok: ⁠⁠⁠Click Here⁠⁠⁠⁠⁠

Love, Tamra


Show more...
12 months ago
24 minutes 51 seconds

Get Comfortable Being Uncomfortable
161 | Get Comfortable with... The modern woman's guide to glowing tf up

Hello my loves, today I've included a past IG live that was SUPER vibey all about achieving that inner glow.


WE CHAT:

  • the biggest cause to your bloating
  • why you're feeling like you're hit by a bus in the morning, then wide awake at night?
  • the biggest turn off that's affecting your libido


If you're LOVING the podcast, will you let me know ❤️‍🔥 Leave a rating and review on Spotify and Apple Podcasts? I need your help to help the show to grow and to reach more people which is one of my biggest goals this year so I can make greater impact


TAMRA'S LINKS:

Book your free chat: ⁠⁠⁠⁠https://calendly.com/coachtamrasantucci/discovery-call⁠⁠⁠⁠

Learn more about Period Perfect: ⁠⁠⁠⁠https://tamrasantucci.com.au/period-perfect⁠⁠⁠⁠

Apply to join Period Perfect: ⁠⁠⁠Click Here⁠⁠⁠

Join The Club (my mailing list): ⁠⁠⁠⁠https://tamrasantucci.myflodesk.com/cj68pusj1r⁠⁠⁠⁠


FREEBIES:

The Glow Up Email Series:  ⁠⁠⁠⁠https://tamrasantucci.myflodesk.com/glowupseries⁠⁠⁠⁠


Shop with Lust Minerals (affiliate link): ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠DC Code: TAMRA15 for orders over $40 

Connect with me on Instagram: ⁠⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠⁠

Connect with me on TikTok: ⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠⁠

Love, Tamra

Show more...
1 year ago
23 minutes 33 seconds

Get Comfortable Being Uncomfortable
160 | from Evolve and Expand | What actually matters to you?

Hi my loves! I've taken this episode from the beautiful Lorna's Mckenna's podcast: Evolve and Expand where I go through a deep dive into the lessons that have helped me since having Octavia and how I'm using that to evolve and expand into my potential



If you're LOVING the podcast, will you let me know ❤️‍🔥 Leave a rating and review on Spotify and Apple Podcasts? I need your help to help the show to grow and to reach more people which is one of my biggest goals this year so I can make greater impact


TAMRA'S LINKS:

Book your free chat: ⁠⁠https://calendly.com/coachtamrasantucci/discovery-call⁠⁠

Learn more about Period Perfect: ⁠⁠https://tamrasantucci.com.au/period-perfect⁠⁠

Apply to join Period Perfect: ⁠Click Here⁠

Join The Club (my mailing list): ⁠⁠https://tamrasantucci.myflodesk.com/cj68pusj1r⁠⁠


FREEBIES:

The Glow Up Email Series:  ⁠⁠https://tamrasantucci.myflodesk.com/glowupseries⁠⁠


Shop with Lust Minerals (affiliate link): ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠DC Code: TAMRA15 for orders over $40 

Connect with me on Instagram: ⁠⁠⁠⁠Click Here⁠⁠⁠⁠

Connect with me on TikTok: ⁠⁠Click Here⁠⁠⁠⁠

Love, Tamra

Show more...
1 year ago
51 minutes 53 seconds

Get Comfortable Being Uncomfortable
159 | Get Comfortable with... The period from hell: everything I did to heal 🍓

Up until this point, my cycle was textbook so you best believe I DID not have any inkling this shitty period was coming. In this episode, I share the period from hell, what caused it and getting my test results back from the gyno (safe to say I DID NOT EXPECT THOSE RESULTS) + I share what I did to properly heal which lead me to become a coach.


If you're LOVING the podcast, will you let me know ❤️‍🔥 Leave a rating and review on Spotify and Apple Podcasts? I need your help to help the show to grow and to reach more people which is one of my biggest goals this year so I can make greater impact


TAMRA'S LINKS:

Book your free chat: ⁠https://calendly.com/coachtamrasantucci/discovery-call⁠

Learn more about Period Perfect: ⁠https://tamrasantucci.com.au/period-perfect⁠

Apply to join Period Perfect: Click Here

Join The Club (my mailing list): ⁠https://tamrasantucci.myflodesk.com/cj68pusj1r⁠


FREEBIES:

The Glow Up Email Series:  ⁠https://tamrasantucci.myflodesk.com/glowupseries⁠


Shop with Lust Minerals (affiliate link): ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠DC Code: TAMRA15 for orders over $40 

Connect with me on Instagram: ⁠⁠⁠Click Here⁠⁠⁠

Connect with me on TikTok: ⁠Click Here⁠⁠⁠

Love, Tamra

Show more...
1 year ago
24 minutes 23 seconds

Get Comfortable Being Uncomfortable
158 | Get Comfortable with... learning to let go to pave the path of your future self w/ Isabelle Prestia

Welcome to the ep that will truly help you unleash into your full potential. We are joined by Marketing Specialist & coach, app co-creator, podcast host, workshop speaker, meditation teacher and social media manager, Isabelle Prestia.


WE CHAT:

  • How to align solid habits with the success you're calling in
  • How to use setbacks and obstacles to propel you into your new level 
  • How to stay in the vision when you can feel it, taste it but it hasn’t come in yet 
  • How to use leaning into resistance to pave the path for your future self 
  • The key lesson people often miss when wanting to embody and own their power 
  • How to know when the right time is to let go of something that’s been so important to you but is now holding you back
  • How to completely lean into trust and surrender even when it doesn't make sense
  • The number 1 thing you need to embody for the universe to help deliver what you want 


Isabelle's Links:

https://www.instagram.com/startsomewhere.podcast/

https://www.instagram.com/isabelle.startsomewhere/

https://www.youtube.com/@isabellerose11

https://www.linkedin.com/in/isabelleprestia/


If you're LOVING the podcast, will you let me know ❤️‍🔥Leave a rating and review on Spotify and Apple Podcasts? I need your help to help the show to grow and to reach more people which is one of my biggest goals this year so I can make greater impact


TAMRA'S LINKS:

Book your free chat: ⁠https://calendly.com/coachtamrasantucci/discovery-call⁠

Learn more about Period Perfect: ⁠https://tamrasantucci.com.au/period-perfect⁠

Join The Club (my mailing list): ⁠https://tamrasantucci.myflodesk.com/cj68pusj1r⁠


FREEBIES:

The Glow Up Email Series:  ⁠https://tamrasantucci.myflodesk.com/glowupseries⁠


Shop with Lust Minerals (affiliate link): ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠DC Code: TAMRA15 for orders over $40 

Connect with me on Instagram: ⁠⁠⁠Click Here⁠⁠⁠

Connect with me on TikTok: ⁠Click Here⁠⁠⁠

Love, Tamra

Show more...
1 year ago
52 minutes 39 seconds

Get Comfortable Being Uncomfortable
157 | Get Comfortable with... The Diary of Success PART 2

In today's part 02 of the monthly success diary, I'm updating you on how mum life is really going now that we've settled in, what's brought on the rebrand and what I'll be focusing on in the business and the lessons you can take from that.


I'm personally LOVING recording these episodes for you, so leave me a comment below or send me a DM on Instagram if you are too 💌


If you're LOVING the podcast, will you let me know ❤️‍🔥Leave a rating and review on Spotify and Apple Podcasts? I need your help to help the show to grow and to reach more people which is one of my biggest goals this year so I can make greater impact


TAMRA'S LINKS:

Book your free chat: ⁠https://calendly.com/coachtamrasantucci/discovery-call⁠

Learn more about Period Perfect: ⁠https://tamrasantucci.com.au/period-perfect⁠

Join The Club (my mailing list): ⁠https://tamrasantucci.myflodesk.com/cj68pusj1r⁠


FREEBIES:

The Glow Up Email Series:  ⁠https://tamrasantucci.myflodesk.com/glowupseries⁠


Shop with Lust Minerals (affiliate link): ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠DC Code: TAMRA15 for orders over $40 

Connect with me on Instagram: ⁠⁠⁠Click Here⁠⁠⁠

Connect with me on TikTok: ⁠Click Here⁠⁠⁠

Love, Tamra

Show more...
1 year ago
22 minutes 12 seconds

Get Comfortable Being Uncomfortable
156 | Get Comfortable with... achieving your ultimate success on your terms w/ Liv Ashton

Today, we are joined with Liv, a bubbly + brave mindset coach supporting dream life creators/aspiring business owners to bring their vision to life and elevate their human BTS so they can create aligned, healthy success! Young at heart, 20 years old, but driven and bold with an old soul

WE CHAT:

  • What is the most important thing for women in business to learn / embody to achieve success in their own right?
  • What does success look and feel like to you now vs a few years ago? 
  • How does someone define success for themselves and then take action to start implementing today?
  • How do we overcome the fear of ‘I don’t want to make the wrong choice’, and instead feel confident to take risks to start reaching our dream life
  • What is an important tool to have as a business owner to claim the future version of you that is living her life with success of her dreams
  • I want to get your thoughts on the illusion of confidence. What do you see that others don’t?

If you're LOVING the podcast, will you let me know ❤️‍🔥Leave a rating and review on Spotify and Apple Podcasts? I need your help to help the show to grow and to reach more people which is one of my biggest goals this year so I can make greater impact

LIV'S LINKS:

  • https://www.instagram.com/livashtoncoaching/
  • https://livashtoncoaching.com.au/discoverycall
  • https://livashtoncoaching.com.au/confidenceebook


TAMRA'S LINKS:

Book your free chat: ⁠https://calendly.com/coachtamrasantucci/discovery-call⁠

Learn more about The Woman; the 1:1 coaching program: ⁠https://tamrasantucci.com.au/the-woman⁠

Learn more about Period Perfect: ⁠https://tamrasantucci.com.au/period-perfect⁠

Join The Club (my mailing list): ⁠https://tamrasantucci.myflodesk.com/cj68pusj1r⁠

Energetic Clearing & Cleanse 1:1 session: ⁠https://buy.stripe.com/14keYj8Fe7Hp8mscMU⁠

ALL IN, the mini 1:1 program: ⁠https://tamrasantucci.com.au/all-in⁠


FREEBIES:

The 5 secrets to skyrocket to your success FREE masterclass: ⁠https://tamrasantucci.myflodesk.com/skyrocketsuccessmasterclass⁠

The Glow Up Email Series:  ⁠https://tamrasantucci.myflodesk.com/glowupseries⁠

Disconnection Diaries 💌: ⁠https://tamrasantucci.myflodesk.com/disconnectiondiaries⁠


Shop with Lust Minerals (affiliate link): ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠DC Code: TAMRA15 for orders over $40 

Connect with me on Instagram: ⁠⁠⁠Click Here⁠⁠⁠

Connect with me on TikTok: ⁠Click Here⁠⁠⁠

Love, Tamra

Show more...
1 year ago
1 hour 8 minutes 3 seconds

Get Comfortable Being Uncomfortable
155 | Get Comfortable with... the ultimate guide to speak your truth with conviction

The intention with this episode is to help you become that little bit more confident to speak your truth and know what you need to do to confidently speak your truth PLUS own what you want to say with articulation and authority.

WE CHAT:

  • your weekly modern woman hack
  • the important measures to put in place to speak your truth
  • unpacking what's holding you back from speaking up
  • the ultimate guide to unlock your voice with authority

If you're LOVING the podcast, will you let me know ❤️‍🔥Leave a rating and review on Spotify and Apple Podcasts? I need your help to help the show to grow and to reach more people which is one of my biggest goals this year so I can make greater impact


TAMRA'S LINKS:

Book your free chat: ⁠https://calendly.com/coachtamrasantucci/discovery-call⁠

Learn more about The Woman; the 1:1 coaching program: ⁠https://tamrasantucci.com.au/the-woman⁠

Learn more about Period Perfect: ⁠https://tamrasantucci.com.au/period-perfect⁠

Join The Club (my mailing list): ⁠https://tamrasantucci.myflodesk.com/cj68pusj1r⁠

Energetic Clearing & Cleanse 1:1 session: ⁠https://buy.stripe.com/14keYj8Fe7Hp8mscMU⁠

ALL IN, the mini 1:1 program: ⁠https://tamrasantucci.com.au/all-in⁠


FREEBIES:

The 5 secrets to skyrocket to your success FREE masterclass: ⁠https://tamrasantucci.myflodesk.com/skyrocketsuccessmasterclass⁠

The Glow Up Email Series:  ⁠https://tamrasantucci.myflodesk.com/glowupseries⁠

Disconnection Diaries 💌: ⁠https://tamrasantucci.myflodesk.com/disconnectiondiaries⁠


Shop with Lust Minerals (affiliate link): ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠DC Code: TAMRA15 for orders over $40 

Connect with me on Instagram: ⁠⁠⁠Click Here⁠⁠⁠

Connect with me on TikTok: ⁠Click Here⁠⁠⁠

Love, Tamra

Show more...
1 year ago
19 minutes 21 seconds

Get Comfortable Being Uncomfortable
154 | Get Comfortable with... thriving on social media and nailing your brand in 2024 w/ Iced and Shaken Social

Today, my loves, we are join with Jessica Tathem, the social media expert and director of Iced & Shaken Social, a social media and advertising boutique.

You guys are in for a treat 🍫

WE CHAT:

  • What does THE WOMAN mean to you? 
  • What was the thing that made you realise you had to start Iced & Shaken? 
  • What’s your coffee order? 
  • What has made you so passionate about what you do?
  • What are the key pillars in social media that we can rinse and repeat?
  • What is something that’s overlooked to create a really compelling social media strategy?
  • What draws you to invest / buy from a brand? You have a marketing powerhouse brain so I’d love to know what draws you in. 
  • What are some of the things you see in a social media audit that we can improve on in our own strategy? 
  • With less than 6 months left in the year. To the woman who wants to leave her corporate draining job, she’s got her business idea, she has her social account - what is going to take her to full time and thriving by the end of 2024?
  • What’s your unique superpower that you want to call out and celebrate? 
  • What is that thing for you that brings you closer to girlhood and sisterhood?


CONNECT WITH JESS:

Jess's Links: ⁠Click here for IG⁠ Iced & Shaken Instagram: ⁠Click Here⁠ Iced & Shaken Website: ⁠Click Here⁠

If you're LOVING the podcast, will you let me know ❤️‍🔥Leave a rating and review on Spotify and Apple Podcasts? I need your help to help the show to grow and to reach more people which is one of my biggest goals this year so I can make greater impact


Work with me 🌶️

Book your free chat: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Join Period Perfect: ⁠⁠Click Here⁠⁠

Learn more about my 1:1 coaching program; The Woman: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Join Good Girl Gone:⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

The 5 secrets to skyrocket to your success FREE masterclass: ⁠⁠Click Here⁠⁠


Shop with Lust Minerals (affiliate link): ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠DC Code: TAMRA15 for orders over $40 


Connect with me:

Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Love, Tamra

Show more...
1 year ago
1 hour 7 minutes 26 seconds

Get Comfortable Being Uncomfortable
153 | Get Comfortable with... the key lessons to own your success before you're a success

MY LOVE, I hope you enjoy your September bonus. We often don't share our lessons success until after we've become a success so instead, I want to share the journey to success in realtime.


WE CHAT:

  • the 1 key thing that's helped me to get clarity and unleash my success
  • the key lessons to become a success without fail
  • the real way to own your success before you've become it


If you're LOVING the podcast, let me know ❤️‍🔥

Will you leave a rating and review on Spotify and Apple Podcasts? It helps the show to grow and to reach more people which is one of my biggest goals this year so I can make greater impact


Work with me 🌶️

Learn more about my 1:1 coaching program; The Woman: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Book your free chat: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Join Good Girl Gone:⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Shop with Lust Minerals (affiliate link): ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

DC Code: TAMRA15 for orders over $40 


Connect with me:

Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Love, Tamra

Show more...
1 year ago
25 minutes 45 seconds

Get Comfortable Being Uncomfortable
152 | Get Comfortable with... creating your success blueprint lock in your success as the modern woman

🎉 BIRTHDAY SPECIAL 🎉 Join All In, my mini 1:1 coaching program to go all in on your desires, release what is holding you back and back yourself to your dreams.

Claim 20% off when you use the code: BIRTHDAY at checkout | ⁠Click Here⁠

Code expires 31st August*


The intention was to have you walk away with a map of how to achieve success for YOU. There are all the formulas to achieve success, but it hasn’t been made personally for you. This is why there are 6 pillars, which we went through with KEY examples to create your success blueprint. And no, before you ask, it’s not this bro marketing, numbers crunching vibe. This success blueprint is a beautiful blend of masculine structure so your feminine feels safe to flow. Let me know your takeaways in the comments below or send me a message via IG DM 🧨


If you're LOVING the podcast, will you let me know ❤️‍🔥

Leave a rating and review on Spotify and Apple Podcasts? I need your help to help the show to grow and to reach more people which is one of my biggest goals this year so I can make greater impact


Work with me 🌶️

The 5 secrets to skyrocket to your success FREE masterclass: ⁠⁠Click Here⁠⁠

Book your free chat: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Join Period Perfect: ⁠Click Here⁠

Learn more about my 1:1 coaching program; The Woman: ⁠⁠⁠⁠⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠⁠⁠⁠⁠

Join Good Girl Gone:⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠⁠⁠⁠⁠


Shop with Lust Minerals (affiliate link): ⁠⁠⁠⁠⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠⁠⁠⁠ ⁠DC Code: TAMRA15 for orders over $40 


Connect with me:

Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠⁠⁠⁠⁠

TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠⁠⁠⁠⁠


Love, Tamra

Show more...
1 year ago
43 minutes 13 seconds

Get Comfortable Being Uncomfortable
This podcast is the permission slip and roadmap to empower women to know themselves, their body, and master their feminine foundation to be able to thrive; health, period and sex. Each month there'll be a specific theme to empower you to reach your limitless potential. No gatekeeping, no fluff and without the bs, because it's time we all thrive and unleash our power that makes us alive. I know you've been dreaming big my love, and you're so ready for more. Tune in every Tuesday for new episodes. Video episodes can be found on Youtube.