164 | Get Comfortable with... Making everyday the vibe w/ Ashley Robutz

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Get Comfortable Being Uncomfortable

Tamra Santucci

187 episodes

6 days ago

This podcast is the permission slip and roadmap to empower women to know themselves, their body, and master their feminine foundation to be able to thrive; health, period and sex. Each month there'll be a specific theme to empower you to reach your limitless potential. No gatekeeping, no fluff and without the bs, because it's time we all thrive and unleash our power that makes us alive. I know you've been dreaming big my love, and you're so ready for more. Tune in every Tuesday for new episodes. Video episodes can be found on Youtube.

Alternative Health

Health & Fitness

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Alternative Health

Health & Fitness

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164 | Get Comfortable with... Making everyday the vibe w/ Ashley Robutz

Get Comfortable Being Uncomfortable

1 hour 5 minutes 46 seconds

11 months ago

164 | Get Comfortable with... Making everyday the vibe w/ Ashley Robutz

WE CHAT:

How to overcome being so hard on yourself?
What are the biggest ways to create sustainable long term change for the person you actually want to become?
How do we actually enjoy the journey and make it feel sexy rather than fall to the trap of the cliche 'just enjoy the journey'?
How do you balance it all; prioritising fun, following your spark, and elevating your energy while having SO many things in the background going off at once?
How to lean into your intuition to glow up into who you want to be?
What not following your intuition actually looks like in your life
What we believe is the ultimate hack to expanding into your next level
Mindset hacks to turn your day from 'fuck, my morning's been a total shitshow' to 'ok, we're winning the day'.
Go to self care ritual?
1 health product you can't live without?
What's something you've recently learned that's changed the way you live?'

Ashley's Links:

Instagram: https://www.instagram.com/ashleyrobutz/

1:1 Coaching App: https://forms.gle/xe19cdt2XbuGfCqt8

If you're LOVING the podcast, will you let me know ❤️‍🔥 Leave a rating and review on Spotify and Apple Podcasts? I need your help to help the show to grow and to reach more people which is one of my biggest goals this year so I can make greater impact

TAMRA'S LINKS:

Book your free chat: ⁠⁠⁠https://calendly.com/coachtamrasantucci/discovery-call⁠⁠⁠

Learn more about Period Perfect: ⁠⁠⁠https://tamrasantucci.com.au/period-perfect⁠⁠⁠

Apply to join Period Perfect: ⁠⁠Click Here⁠⁠

Join The Club (my mailing list): ⁠⁠⁠https://tamrasantucci.myflodesk.com/cj68pusj1r⁠⁠⁠

FREEBIES:

The Glow Up Email Series: ⁠⁠⁠https://tamrasantucci.myflodesk.com/glowupseries⁠⁠⁠

Shop with Lust Minerals (affiliate link): ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠DC Code: TAMRA15 for orders over $40

Connect with me on Instagram: ⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠

Connect with me on TikTok: ⁠⁠⁠Click Here⁠⁠⁠⁠⁠

Love, Tamra