Do you have days where taking care of yourself feels like a chore and you need some low energy self care? Listen to the newest episode of Gentler!
Want to read this as a blog post instead? Click the link below:
https://begentler.com/2024/07/08/self-care-activities-for-when-it-feels-like-a-chore/
Gentler is a self-care podcast hosted by Maya Fleming where she shares her personal development journey through adulthood.
Gentler Instagram:
https://www.instagram.com/gentlerselfcare/
101 Self-Care Ideas Freebie:
https://begentler.com/101-self-care-ideas
Dream Self Workbook:
I'm girl who likes nice things. Listen to this episode to hear how I make sure I can afford them.
Gentler is a self-care podcast hosted by Maya Fleming where she shares her personal development journey through adulthood.
Gentler Instagram:
https://www.instagram.com/gentlerselfcare/
101 Self-Care Ideas Freebie:
https://begentler.com/101-self-care-ideas
Dream Self Workbook:
Soooo I had a huge revelation about a mistake I was making while single. Listen & find out what it was...👀
Gentler is a self-care podcast hosted by Maya Fleming where she shares her personal development journey through adulthood.
Gentler Instagram:
https://www.instagram.com/gentlerselfcare/
101 Self-Care Ideas Freebie:
https://begentler.com/101-self-care-ideas
Dream Self Workbook:
Wanna know what I do for self care after work? Listen & find out!
Gentler is a self-care podcast hosted by Maya Fleming where she shares her personal development journey through adulthood.
Gentler Instagram:
https://www.instagram.com/gentlerselfcare/
101 Self-Care Ideas Freebie:
Listen to the episode to hear my consistency tips & let me know if you'd like a Part 2!
Gentler is a self-care podcast hosted by Maya Fleming where she shares her personal development journey through adulthood.
Gentler Instagram:
https://www.instagram.com/gentlerselfcare/
FREE Design Your Dream Self Workbook:
https://begentler.com/dream-self-freebie
Loved the episode? Be sure to rate/review so others can find it, and share it with your friends!
THE DESIGN YOUR DREAM SELF CHALLENGE
5 days to…
JOIN HERE >> https://bit.ly/3N0Nqy5
WHEN IS IT: Monday, June 19-Friday, June 23 in our Facebook group
New Gentler episodes are on the way! In the meantime, I hope you enjoy this replay of an Instagram Live I did on how to be BFFs with your to do list! Grab the FREE Design Your Dream Self Workbook https://view.flodesk.com/pages/641a0e31dc3789176b694467
Follow me on Instagram
https://www.instagram.com/gentlerselfcare/
Grab Your Ticket for the Procrastination Workshop!
https://gentler.my.canva.site/workshop-registration
Have questions? Want to be a guest on Gentler or have me on as a speaker on your podcast or event? Send an email here: info@begentler.com
In this episode, Maya shares 3 tips to guarantee financial success (with a hint of manifestation!).
Reach your biggest money goals and heal your relationship with money with the Money Makeover Course! 💸✨
In this episode, I share some systems I use to make my budget FOOL-PROOF.
FREEBIE: 50 Ways to Be That Girl WITHOUT Spending a Ton of Money
https://view.flodesk.com/pages/6178b18bcf481b867c3552f7
Club Gentler
https://begentler.com/membership
Bank Account Essentials Episode:
https://podcasts.apple.com/us/podcast/16-financial-self-care-4-bank-account-must-haves/id1486917785?i=1000464422418
Gentler Facebook Group:
https://www.facebook.com/groups/492306534707257
https://www.instagram.com/gentlerpod/
In this episode, I share what happened when I tried to follow someone's else's version of being That Girl, and I give 2 strategies to help with maintaining a budget while living our your dream life.
FREEBIE: 50 Ways to Be That Girl WITHOUT Spending a Ton of Money
https://view.flodesk.com/pages/6178b18bcf481b867c3552f7
Club Gentler
https://begentler.com/membership
https://www.instagram.com/gentlerpod/
In this Gentler episode, Maya talks financial self-care and rewriting our old & unproductive money stories.
Join Club Gentler:
https://www.begentler.com/membership
Non-negotiable Habits Episode:
https://podcasts.apple.com/us/podcast/gentler-practical-self-care/id1486917785?i=1000518690773
Gentler Instagram:
https://www.instagram.com/gentlerpod/
In this episode, Maya shares the importance of sitting in the driver's seat of your life, techniques for jumpstarting the need for change, and a quick method for changing your life.
Join Club Gentler:
https://www.begentler.com/cg-membership/club-gentler-?rq=gentler%202.0
Script Formatting:
https://www.studiobinder.com/blog/brilliant-script-screenplay-format/
Free Facebook Group:
https://www.facebook.com/groups/492306534707257
Follow Gentler:
https://www.instagram.com/gentlerpod/
In this episode, I share some Gentler and life updates (like where I'm moving and what's changing with Gentler). I also answer some Q&A questions about my dating life, childhood, and more!
Follow Gentler:
https://www.instagram.com/gentlerpod/?hl=en
Follow Maya:
https://www.instagram.com/mayanfleming/?hl=en
In this Gentler Chat episode, I speak with Tori Dunlap of Her First $100k about money misconceptions, what you need to know about investing NOW, and how her ideas about money changed as an entrepreneur.
FOLLOW TORI:
https://www.instagram.com/herfirst100k/
TORI'S PRODUCTS:
https://herfirst100k.com/products
In this Gentler Chat episode, I speak with Jess Massey about peaceful productivity, her "hustle sanely" approach, and her unexpected journey to becoming a productivity coach.
FOLLOW JESS:
https://www.instagram.com/jessmmassey/
Use code READY10 for 10% off of the Hustle Sanely Handbook - jessicamassey.com/handbook
In this Gentler Chat episode, I talk to social media expert and agency owner, Taylor Graham. We chat about her being a full time entrepreneur at age 23, practicing self-care as a business owner, and the mistake she thinks side hustlers make when it comes to passion.
Listen to my episode on Taylor's podcast:
https://podcasts.apple.com/us/podcast/22-infusing-self-care-as-a-daily-practice-with-maya-fleming/id1554832476?i=1000526567090
Follow Taylor:
https://www.instagram.com/taygrahambiz/
Follow Gentler:
https://www.instagram.com/gentlerpod/
In today's episode, I share my strategies for pushing through imposter syndrome and showing up fully for yourself at work and everywhere else.
Vision + Action Info & Application:
https://mayafleming.com/work-with-me/
Book a free self-care call with Maya:
https://calendly.com/begentler/gentler-hangout
Follow Gentler:
https://www.instagram.com/gentlerpod/?hl=en
Follow Maya:
https://www.instagram.com/mayanfleming/?hl=en
In this Gentler Chat episode, I talk with Livia Boerger, the self-care & wellness coach behind Made with Lemons. We chat about the mistakes entrepreneurs make, the reason she quit her job right before the pandemic started, and how she did so in a practical way.
Check out some of Liv's resources:
Phone Detox: 4 Steps to More Productivity
In this episode I break down "small step season" and how I find comfort in it as someone who prefers BIG, eye catching action.
Book a free call
https://calendly.com/begentler/self-care-makeover
Free productivity + self-care workshop
free.begentler.com
Follow Maya on IG
https://www.instagram.com/mayanfleming/
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https://www.instagram.com/gentlerpod/
