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Gentler: Practical Self-Care
Maya Fleming
119 episodes
4 days ago
Join me on my journey of post-grad self-care, personal development, and adulthood. Listen to the self care podcast today!
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Mental Health
Health & Fitness
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All content for Gentler: Practical Self-Care is the property of Maya Fleming and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Join me on my journey of post-grad self-care, personal development, and adulthood. Listen to the self care podcast today!
Show more...
Mental Health
Health & Fitness
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117. When Self Care Feels Like a Chore (Low Energy Self Care)
Gentler: Practical Self-Care
19 minutes 36 seconds
1 year ago
117. When Self Care Feels Like a Chore (Low Energy Self Care)

Do you have days where taking care of yourself feels like a chore and you need some low energy self care? Listen to the newest episode of Gentler!


Want to read this as a blog post instead? Click the link below:

https://begentler.com/2024/07/08/self-care-activities-for-when-it-feels-like-a-chore/


Gentler is a self-care podcast hosted by Maya Fleming where she shares her personal development journey through adulthood.


Gentler Instagram:

⁠⁠⁠https://www.instagram.com/gentlerselfcare/⁠⁠⁠


101 Self-Care Ideas Freebie:

⁠⁠⁠https://begentler.com/101-self-care-ideas⁠⁠


Dream Self Workbook:

⁠⁠https://begentler.com/dream-self-freebie

Gentler: Practical Self-Care
Join me on my journey of post-grad self-care, personal development, and adulthood. Listen to the self care podcast today!