In this episode of "Wellth Talks" from GK Media Studios, hosts Garry Kelly and Niall Leyden welcome Aaron Gaynor, President of the Irish Institute of the Pensions Management Institute, to discuss Ireland’s upcoming auto-enrolment pension scheme launching January 1, 2026. They explore the scheme’s details, eligibility, employer responsibilities, and practical challenges, offering clear guidance for business owners and employees. The conversation highlights the benefits for retirement security, the need for early preparation, and the importance of professional advice, aiming to demystify pensions and support listeners through this significant change.   For more information on Irish Institute of Pensions Management please visit: www.iipm.ie Interested in a short course on auto-enrolment? Join the mailing list here: https://iipm.ie/courses/ Auto-enrolment FAQs: https://www.gov.ie/en/department-of-social-protection/publications/auto-enrolment-your-questions-answered/#   Please visit:GK Mediahttps://www.gkmedia.ie Atlantic Wealth Managementhttps://atlanticwm.ie   Disclaimer: Niall Leyden is the Founder of Atlantic Wealth Management Limited, a firm that is regulated by the Central Bank of Ireland to advise on and arrange a range of financial products. Please note that Niall’s comments in this podcast are made in a personal capacity and are not recommendations or financial advice and do not form part of Atlantic Wealth Management Limited’s regulated activity.   Podcast Introduction (00:00:00)GK Media and Wellth Talks podcast introduction, hosts, and episode context. Auto-Enrolment Overview & Importance (00:00:17)Introduction to auto-enrolment, its significance, and guest Aaron Gaynor’s credentials. Why Auto-Enrolment is Being Introduced (00:01:20)Discussion on Ireland’s pension landscape, state pension pressures, and the need for auto-enrolment. Business Owner Concerns & Implementation Timeline (00:03:10)Rising business costs, employer concerns, and how/when auto-enrolment will be implemented. Government Communication & Employer Portal (00:03:49)Details on government information campaigns, the employer registration portal, and challenges for small businesses. Portal Launch & Eligibility Lookback (00:06:16)Portal registration in December, lookback period for eligibility, and criteria for auto-enrolment. Contribution Rates & Timeline (00:08:45)Explanation of employer/employee/government contributions, incremental increases, and long-term cost impact. Tax Relief & Pension Scheme Comparisons (00:09:48)Comparison of auto-enrolment with existing pension schemes and tax relief differences. Auto-Enrolment as a Starting Point (00:11:17)Auto-enrolment as a minimum standard, recommendations for higher savings, and its role in financial literacy. Scheme Limitations & Flexibility (00:12:22)Limitations of auto-enrolment: inflexibility, lack of advice, and restricted access to benefits. National Impact & Employer Perspectives (00:14:05)National scale, cost implications, and employer discussions on the pros and cons of auto-enrolment. Listener Q&A: Payroll Contributions & Lookback (00:16:03)When to submit pension contributions to avoid auto-enrolment and how the lookback period works. Listener Q&A: Who is Excluded? (00:17:39)Explanation of who is excluded from auto-enrolment (self-employed, directors, public sector, etc.). Listener Q&A: Personal Pensions & Auto-Enrolment (00:18:36)What happens if you have your own pension; maintaining both personal and auto-enrolment pensions. Listener Q&A: Opt In/Out & Employer Refunds (00:20:42)How opt in/opt out works, re-enrolment, and employer contribution refunds for high staff turnover. Alternatives to Auto-Enrolment (00:23:14)Discussion on alternative pension arrangements, advice for employers, and scheme eligibility rules. First Steps for Employers (00:25:24)Advice on who to consult (provider, broker, advisor) and how to prepare for auto

In this episode of "Wellth Talks," hosts Garry Kelly, Niall Leyden and Pádraic Ó Máille, explore the challenges and importance of public speaking. They share personal stories, practical tips, and advice on overcoming nerves, building confidence, and connecting with audiences. The discussion highlights the value of preparation, authenticity, and storytelling, emphasising that public speaking is a vital skill for personal and professional growth. Listeners are encouraged to embrace opportunities to speak, refine their stories, and develop their unique voice, making public speaking accessible and empowering for everyone.   Please visit:GK Mediahttps://www.gkmedia.ie Atlantic Wealth Managementhttps://atlanticwm.ie Pádraic Ó Máille Smáchthttps://omaille.ie Disclaimer: Niall Leyden is the Founder of Atlantic Wealth Management Limited, a firm that is regulated by the Central Bank of Ireland to advise on and arrange a range of financial products. Please note that Niall’s comments in this podcast are made in a personal capacity and are not recommendations or financial advice and do not form part of Atlantic Wealth Management Limited’s regulated activity.   Introduction and Setting the Topic (00:00:17)The hosts introduce themselves and announce the episode’s focus on public speaking and storytelling. Garry’s Best Man Speech Story (00:00:34)Garry shares a humorous and humbling story about his first public speaking experience as a best man. Lessons from Public Speaking Mistakes (00:02:27)Discussion on learning from public speaking errors and the importance of not letting ego take over. Building Audience Connection (00:02:54)Garry explains how he connects with audiences, using personal anecdotes and humour to engage listeners. Preparation Styles and “Prepared Impromptu” (00:04:09)Pádraic discusses different preparation styles and the concept of the “prepared impromptu” speech. Bill Clinton’s Speech Example (00:05:35)A story about Bill Clinton’s impactful speech, highlighting the power of a strong beginning and ending. Importance of Preparation for Key Speeches (00:07:53)Emphasis on preparing for significant speeches like weddings and eulogies, and the need for accuracy. Managing Nerves and Audience Perception (00:08:53)Advice on handling nerves, as nervousness can transfer to the audience and affect the presentation. Public Speaking as a Superpower (00:10:31)Niall describes public speaking as a superpower, valuable in all areas of life, not just on stage. Fear of Public Speaking and Imposter Syndrome (00:10:43)Niall discusses the roots of public speaking anxiety and the prevalence of imposter syndrome. The Value of Storytelling and Presentation Skills (00:12:01)The group reflects on the importance of storytelling, referencing Michelle Obama and Warren Buffett. Warren Buffett and Dale Carnegie’s Influence (00:14:33)Discussion about Warren Buffett valuing his public speaking certificate above all others. Building Confidence Through Practice (00:16:28)Pádraic shares how public speaking practice boosts confidence, using examples from Junior Chamber. Pádraic’s School Debating Story (00:17:25)A personal story about how debating in school transformed Pádraic’s confidence and academic path. Presentation Skills Trumping Ideas (00:21:50)Emphasis that the ability to present well often outweighs having the best idea or product. Articulation and Leadership in Business (00:22:11)The importance of articulation and confidence for leaders and business professionals. Preparation and the BRME Acronym (00:22:56)Pádraic introduces the BRME acronym for effective presentations: Beginning, Repetition, Emphasis, Maximize involvement, Ending. Starting with a Story or Question (00:25:07)Tips on opening presentations with a story or question to engage the audience. Encouragement to Practice Public Speaking (00:26:18)Encouragement for listeners to challenge themselves and practice articulating their own stories. Conclusion and Call to Action (00:27:35)The

In this episode of "Garry Talks Film", Gar O’Brien-Collins, Executive of the WRAP Fund, and Alan Duggan, CEO of Ardán, discuss the evolving screen industry in the West of Ireland, focusing on talent development, regional funding, and the challenges of sustaining local Film, TV, Animation and Gaming production. They explore the impact of initiatives like the WRAP Fund and Screen West, the importance of mentorship, and the need for improved infrastructure. The conversation highlights the resilience of regional creatives, the value of local stories with global appeal, and ongoing efforts to decentralise the industry beyond Dublin and Wicklow.   - Support this podcast by joining our tribe today at www.GarryTalks.com - Please follow Garry Talks on Instagram, LinkedIn and TikTok.  Please follow GKMedia.ie on Twitter, Instagram, Facebook, LinkedIn and TikTok.  Most importantly – please subscribe to this Podcast. Introduction & Focus on Talent Development (00:00:00)Overview of the episode’s focus on talent development in the West of Ireland’s screen industry. Podcast Introduction & Guest Backgrounds (00:00:16)Host introduces guests Gar O’Brien-Collins and Alan Duggan, and outlines the episode’s themes. Local Films, Global Audience (00:00:40)Discussion on the importance of local films with international appeal. Podcast Sponsorships & Network (00:00:51)Acknowledgement of podcast supporters and the GK Media Studios Creators Network. Alan Duggan’s Entry into Galway Film Centre (00:01:39)Alan’s background, joining Galway Film Centre in 2018, and the industry’s evolution. Shift in Funding Sources (00:02:25)Transition from Arts Council to Screen Ireland as main funder, and challenges faced. Gaming Industry in Galway (00:03:45)Early recognition of gaming as part of the creative sector and its growth in Galway. Challenges in Games Funding (00:04:26)Lack of funding for games, cultural perceptions, and recent changes in industry support. Music & Games Industry Crossover (00:05:28)Discussion on composers working in games and the cinematic quality of game scores. Alan’s Path in Galway Film Scene (00:06:02)Alan’s journey from volunteering at Galway Film Fleadh to programming and industry insights. Growth of Irish Film & TV (00:07:42)Exponential growth in Irish film, international reach, and key turning points. Success Factors for Producers (00:09:37)Hard work, risk, and support as keys to producers’ survival and success. Producer Resilience & Funding Challenges (00:10:29)The unseen work of producers, high rejection rates, and the need for resilience. Discretionary Funding & Rejection (00:11:53)The discretionary nature of funding, comparison to actors’ rejection, and the need for thick skin. Time Investment & Producer Attrition (00:13:03)Importance of quick feedback for producers and the high attrition rate in project development. Creative Masochism & Motivation (00:14:12)Why creatives persist despite challenges—love for the work and “creative masochism.” Producer Creativity & Career Choices (00:15:39)Producers as creatives, career pivots, and the drive to do meaningful work. Ardán’s Expansion & Talent Development (00:16:54)Growth of Ardán, focus on talent development, and new initiatives like the National Talent Academy. Financial Sustainability & Pathways (00:18:22)Challenges in funding organisational operations and creating clear pathways for filmmakers. Scheme Structure & Administration (00:20:17)Efforts to include administration fees in schemes to support organisational sustainability. Collaborative Industry Culture (00:20:53)The collaborative nature of the industry and Ardán’s approach to supporting others. EDI & Regional Inclusion (00:21:33)Efforts to support equality, diversity, and inclusion, especially for underrepresented communities. Regional Definition & Funding Specifics (00:22:30)Clarification of what counts as “regional” and the specifics of WRAP funding. Summit

In this episode of "Garry Talks," Garry interviews Aoife Noone, founder of Think Smart Cyber, about the urgent issue of children’s online safety in Ireland. Drawing on his 25 years of cybersecurity experience, Aoife discusses the risks children face online, including sextortion, addiction, and mental health challenges. He highlights the need for education, parental involvement, and stronger digital safeguards. The conversation covers practical strategies for families, the impact of technology on wellbeing, and the importance of community and government action to protect young people in an increasingly digital world. For more information please visit... https://noonecyberservices.com/think-smart Home Internet Security from Cisco https://www.opendns.com/home-internet-security/   Further links and resources from Think Smart Cyber https://thinksmartcyber.com/ https://www.instagram.com/thinksmartcyber/ https://www.facebook.com/THINKSMARTCYBER     - Support this podcast by joining our tribe today at www.GarryTalks.com -   Please follow Garry Talks on Instagram, LinkedIn and TikTok.    Please follow GKMedia.ie on Twitter, Instagram, Facebook, LinkedIn and TikTok.    Most importantly – please subscribe to this Podcast.       Introduction & Setting the Scene (00:00:00) Discussing the risks of giving children smart devices and the national digital crisis in Ireland.   Aoife’s Background & Motivation (00:03:36) Aoife’s 25 years in cybersecurity, personal loss, and the creation of Think Smart Cyber.   Development & Impact of Think Smart Program (00:06:48) Piloting the program, merging mindset and cyber skills, and the three-pronged approach (kids, parents, teachers).   The Digital War Zone & Government Inaction (00:09:34) Presenting to Leinster House, lack of government action, and the profit motives of big tech.   The Reality of Online Dangers (00:10:19) Stories of children affected by online harm, including suicide and mental health crises.   Three Key Areas of Impact (00:11:42) Mental health, education, and legal issues (sextortion, inappropriate images).   Sextortion Explained (00:12:21) How sextortion scams work, AI manipulation, and the spike in cases in Ireland.   Digital Footprint & Privacy Myths (00:17:04) Explaining to kids that nothing online is truly private, even incognito mode.   Capping, Deepfakes, and AI Risks (00:19:37) Live streaming risks, AI-generated nudes, and the emotional impact on children.   Legal Repercussions of Inappropriate Images (00:21:07) Coco’s Law, child pornography laws, and real-life cases of prosecution.   Normalization of Pornography & Its Effects (00:25:46) How repeated exposure to abusive content rewires young minds and impacts relationships.   Addiction & Screen Time Challenges (00:28:25) Rising tech addiction, school refusal, and the struggle to control screen time at home.   Parental Controls & Practical Solutions (00:31:19) Setting up separate WiFi, using OpenDNS, and automating controls to reduce arguments.   Devices in Bedrooms & Sleep Deprivation (00:33:45) Risks of devices in bedrooms, all-nighters, and increased mental health issues.   Generational Differences & Digital Immigrants (00:35:17) Explaining maturity, digital immigrants vs. digital natives, and the need for faster maturity.   The Social Dilemma & Algorithmic Manipulation (00:36:22) Netflix documentary insights, algorithmic targeting, and the psychological impact on children.   Language, Communication, and Societal Changes (00:40:29) Loss of language skills, new slang, and the decline in communication abilities.   Mental Health, Bullying, and Exclusion (00:41:15) Body dysmorphia, eating disorders, anxiety, and the breakdown of childhood relationships.   Importance of Talking & Trusted Adults (00:45:30) Encouraging open communication, mental fitness, and the role of trusted adults.   Holistic Approach & Community Talks (00:48:28) Community events, collaboration with e

In this episode of "Wellth Talks" from the GK Media Studios Creators Network, hosts Garry Kelly, Pádraic Ó Máille, and Niall Leyden explore the question, "What is enough?" They discuss the balance between striving for more and finding contentment, focusing on financial planning, personal fulfilment, and the importance of aligning resources with values. Drawing on practical tools and philosophical insights, the hosts encourage listeners to reflect on their own definitions of "enough" and to prioritize well-being, gratitude, and intentional living in both life and business.   Please visit:GK Mediahttps://www.gkmedia.ie Atlantic Wealth Managementhttps://atlanticwm.ie Pádraic Ó Máille Smáchthttps://omaille.ie Disclaimer: Niall Leyden is the Founder of Atlantic Wealth Management Limited, a firm that is regulated by the Central Bank of Ireland to advise on and arrange a range of financial products. Please note that Niall’s comments in this podcast are made in a personal capacity and are not recommendations or financial advice and do not form part of Atlantic Wealth Management Limited’s regulated activity.   Podcast Introduction (00:00:00)GK Media Studios and Creators Network introduction; podcast hosts and show purpose. Introducing the Topic: What is Enough? (00:00:17)Hosts introduce the theme of "What is enough?" in life and business, and the human tendency to always want more. Personal Reflections on Contentment (00:01:17)Anecdotes about abundance, contentment, and the paradox of dissatisfaction despite material wealth. Defining "Enough" in Financial Planning (00:02:05)Discussion on balancing wealth, time, and energy; the importance of knowing what is enough financially. The Rule of 25/30 for Retirement Planning (00:04:17)Explanation of the "rule of 25 or 30" to estimate retirement needs and the importance of lifestyle choices. Inflation and Its Impact on Wealth (00:05:27)How inflation erodes purchasing power, with personal stories illustrating rising costs over time. Calculating Retirement Needs (00:07:24)Practical example of calculating how much is needed for retirement, considering longevity and lifestyle. The Importance of Freedom and Enjoying the Present (00:08:46)Emphasis on financial freedom, enjoying life now, and not postponing happiness until retirement. Global Perspective on Wealth and Gratitude (00:09:37)A global look at wealth distribution, privilege, and the importance of gratitude for basic needs. The Three Kinder Questions (00:11:22)Introduction and explanation of George Kinder’s three questions to clarify what is truly important in life. Summing Up: Energy, Time, and Simplicity (00:13:48)Advice on managing energy, time, and finances; keeping life simple and focusing on fulfillment. Closing Remarks and Outro (00:14:24)Encouragement to reflect on personal "enough" and invitation to future episodes.  

In this episode of "Garry Talks Film," host Garry chats with acclaimed Irish film editor John Murphy about his journey from college in Galway to editing Oscar-nominated films like "The Quiet Girl." They discuss the evolution of film editing, the impact of remote work, and the challenges facing the Irish film industry. John shares insights into editing across genres, his experiences on notable projects, and offers advice for aspiring editors, emphasising perseverance, collaboration, and passion. The episode highlights the unpredictable paths creative careers can take and the importance of adaptability in the ever-changing world of film.   - Support this podcast by joining our tribe today at www.GarryTalks.com - Please follow Garry Talks on Instagram, LinkedIn and TikTok.  Please follow GKMedia.ie on Twitter, Instagram, Facebook, LinkedIn and TikTok.  Most importantly – please subscribe to this Podcast. Discovering Editing: Early Signs (00:00:00)John reflects on his early organisational tendencies and how editing became his calling, though he didn’t realise it in college. Introduction & Guest Background (00:00:13)Garry introduces John Murphy, highlighting his career and the creative role of editing in filmmaking. The Quiet Girl’s Impact (00:00:45)John discusses the cultural significance of "The Quiet Girl" in Irish cinema and language history. Podcast Sponsors & Network (00:01:05)Acknowledgment of podcast sponsors and promotion of the GK Media Studios Creators Network. College Days in Galway (00:01:24)Garry and John reminisce about meeting in film school in Galway in the late 1990s. Film School in the 90s: Technology & Exposure (00:02:40)They discuss the lack of streaming, exposure to world cinema, and the evolution of film education and technology. Learning Editing & Early Career Choices (00:06:05)John describes learning to edit on film, the physicality of the process, and how it shaped his editing mindset. Transition from First AD to Editor (00:07:28)John recounts his early roles as a first assistant director and his accidental entry into editing. First Big Break: Kilnaskully (00:10:45)John explains how he became editor for "Kilnaskully" at age 23 and the mentorship he received. Balancing Success and Struggle (00:12:19)John talks about the reality of working on a hit show while still hustling for assistant work in the off-season. Sustaining a Career in the 2000s (00:13:17)He reflects on the challenges and opportunities for young filmmakers during the Celtic Tiger era. Comedy Editing & Building a Reputation (00:14:40)John discusses becoming known as a comedy editor, working with Tommy Tiernan, and the importance of striving for excellence. Networking and the Galway Advantage (00:16:19)He explains how being based in Galway, a smaller industry hub, helped him build his career organically. Moving to Dublin & Career Growth (00:17:55)John describes his move to Dublin in 2010, the differences in work opportunities, and the shift to feature films. Remote Editing & Industry Changes (00:19:51)They discuss how COVID-19 changed the industry, enabling remote work and decentralising film production. Returning West & Remote Workflow (00:22:08)John shares how the pandemic prompted his move back west and how he adapted to remote editing. Editing The Quiet Girl Remotely (00:23:23)Details on editing "The Quiet Girl" from home, collaborating with the director via Zoom, and the challenges involved. First Assembly & Realising the Film’s Power (00:26:40)John describes the emotional impact of the first assembly of "The Quiet Girl" and the importance of casting. Oscar Nomination Experience (00:30:14)John recounts the moment "The Quiet Girl" received its Oscar nomination and the journey with the film’s team. Irish Language Film Revolution (00:33:35)They discuss the surge in Irish language films and the global acceptance of subtitled content. Watching Films as an Editor (00:34:52)John talks about his film

In this episode of "Wellth Talks" from the GK Media Studios Creators Network, hosts Garry Kelly, Niall Leyden, and Pádraic Ó Máille discuss the transformative power of books on personal and professional growth. They share favourite titles like "Atomic Habits," "The Power of Positive Thinking," and Jim Rohn’s "The Five Major Pieces to the Life Puzzle," emphasising the value of rereading impactful works. The conversation also explores the benefits of audiobooks and podcasts as accessible learning tools, highlighting how consistent habits and lifelong learning contribute to success and well-being.   Please visit:GK Mediahttps://www.gkmedia.ie Atlantic Wealth Managementhttps://atlanticwm.ie Pádraic Ó Máille Smáchthttps://omaille.ie Disclaimer: Niall Leyden is the Founder of Atlantic Wealth Management Limited, a firm that is regulated by the Central Bank of Ireland to advise on and arrange a range of financial products. Please note that Niall’s comments in this podcast are made in a personal capacity and are not recommendations or financial advice and do not form part of Atlantic Wealth Management Limited’s regulated activity.   Podcast Introduction (00:00:00)GK Media Studios and Wellth Talks podcast introduction, hosts and network information. Hosts Introduce Book Discussion (00:00:17)Garry introduces the episode’s focus on books, audiobooks, and personal development. Pádraic’s First Life-Changing Book (00:01:37)Pádraic shares how "The Power of Positive Thinking" transformed his outlook and started his self-help journey. Garry on Audiobooks and Napoleon Hill (00:04:14)Garry discusses the impact of Napoleon Hill’s lectures and the comfort they provided in early business days. Niall on Atomic Habits and Book Impact (00:05:41)Niall highlights "Atomic Habits" and other influential books, emphasizing small changes and the value of reading. Books and Family Reading Traditions (00:07:09)Pádraic recounts a family reading tradition and the power of books in personal growth. Podcasts, Audiobooks, and Changing Habits (00:08:28)Discussion on the shift from reading to listening, the rise of podcasts, and adapting to modern learning. The Value of Podcasts and Storytelling (00:09:28)Garry explains why he prefers podcasts for knowledge and storytelling over traditional books. Eat That Frog and Procrastination (00:10:29)Discussion of Brian Tracy’s "Eat That Frog," tackling procrastination, and the importance of doing difficult tasks first. Breaking Down Big Tasks (00:11:59)Advice on breaking big goals into smaller steps, referencing "Atomic Habits" and practical strategies. Atomic Habits in Wealth Management (00:13:12)Niall shares how "Atomic Habits" principles apply to client financial planning and long-term success. The One Thing and Focus (00:15:04)Niall and Pádraic discuss "The One Thing," focusing on priorities, and the value of rereading impactful books. Jim Rohn’s Five Major Pieces (00:16:42)Pádraic introduces Jim Rohn’s book, emphasizing daily disciplines and the influence of your closest circle. Podcast Wrap-Up and Book Encouragement (00:18:44)Closing remarks encouraging listeners to read, listen, and benefit from books in any format. Podcast Outro (00:19:21)GK Media Studios outro and end of episode.  

In this episode of "Garry Talks: Film," host Garry Kelly chats with Irish brothers Jake and Luke Morgan, acclaimed creatives in film and theatre. They discuss growing up in a creative home, their collaborative projects, and the challenges of independent filmmaking in Ireland. Highlights include stories from their childhood, insights into their acclaimed works like "The Boat" and "Froggie," and candid advice for aspiring filmmakers and composers. The Morgans share the realities of working as siblings, the importance of community support, and their passion for storytelling that blends humour, heart, and cultural significance. For more information please visit... www.morganbrothers.ie   - Support this podcast by joining our tribe today at www.GarryTalks.com - Please follow Garry Talks on Instagram, LinkedIn and TikTok.  Please follow GKMedia.ie on Twitter, Instagram, Facebook, LinkedIn and TikTok.  Most importantly – please subscribe to this Podcast. Early Creative Influences and Upbringing (00:00:00)Jake and Luke discuss growing up with limited TV, making their own entertainment, and early fascination with film and creativity. Introduction to the Morgan Brothers (00:00:13)Garry introduces Jake and Luke Morgan, their creative work, and the episode’s focus. Script and Project Development (00:00:36)Discussion about the importance of script, support from Screen Ireland and Creative Europe, and learning the value of time in development. Podcast and Network Credits (00:00:51)Acknowledgment of podcast sponsors and the GK Media Studios Creators Network. First Meeting and Early Collaboration (00:01:10)Garry recalls meeting the brothers, their reputation, and their collaborative dynamic. Creative Childhood and Early Projects (00:02:46)The brothers reflect on their childhood collaborations, making music, and home movies with friends. Creative Environment and Family Influence (00:04:40)How their parents nurtured creativity and the impact of a creative household. Diverging into Film and Music (00:05:28)Jake and Luke’s paths into film school and music, and how their collaboration continued. Music’s Role in Their Work (00:05:54)The importance of music in their projects and their evolution from heavy metal to classical and film scores. Sibling Dynamic and Age Gap (00:06:48)Clarifying their age difference and how to tell them apart. Formative Films and Emotional Impact (00:07:09)Childhood movies that influenced them, first emotional reactions to film, and favourite films. Humour and Film Preferences (00:09:20)How certain comedies shaped their humor and the kind of films they aspire to make. Love for Classics and Film Buffs (00:10:26)Their appreciation for classics like Star Wars, Lord of the Rings, and There Will Be Blood. Theater vs. Film: Creative Process (00:11:01)Their relationship with theater, its immediacy, and differences from film production. Recent Musical Theatre Project (00:13:40)Discussion of their recent musical theatre production, collaboration with Curt Rosenberg, and touring in Ireland and the UK. The Boat: Short Film Origins (00:16:00)Introduction to their short film "The Boat," its true story basis, and production in Nepal. Making The Boat: Production and Impact (00:16:37)Details on the making of "The Boat," its emotional story, and structuring their business around similar projects. From Corporate Work to Creative Projects (00:17:45)How corporate videography led to the story for "The Boat" and the transition to creative producing. Brendan Gleeson’s Involvement (00:19:44)Brendan Gleeson joining as executive producer and the impact on the film’s journey. Transition to Feature Films and Irish Language (00:20:48)Moving from shorts to features, passion for the Irish language, and making an Irish-language feature. Self-Financing Froggie and Community Support (00:22:00)How they self-financed "Froggie," community support in Galway, and the challenges of independent production. Production Challenges and Learning (00:23:44

In this episode of "Wellth Talks," hosts Garry Kelly, Pádraic Ó Máille, and Niall Leyden explore the importance of the Sabbath, Sunday routines, family time, and accountability. They share personal stories about how dedicating Sundays to rest, reflection, and connection positively impacts their well-being and professional lives. The discussion highlights the value of simple routines, setting intentions for the week, and the power of supportive relationships. Listeners are encouraged to create their own meaningful rituals to foster balance, resilience, and success in both personal and business spheres.   Please visit:GK Mediahttps://www.gkmedia.ie Atlantic Wealth Managementhttps://atlanticwm.ie Pádraic Ó Máille Smáchthttps://omaille.ie Disclaimer: Niall Leyden is the Founder of Atlantic Wealth Management Limited, a firm that is regulated by the Central Bank of Ireland to advise on and arrange a range of financial products. Please note that Niall’s comments in this podcast are made in a personal capacity and are not recommendations or financial advice and do not form part of Atlantic Wealth Management Limited’s regulated activity. Timestamps Podcast Introduction (00:00:00)GK Media and Creators Network introduction, podcast hosts, and purpose of Wellth Talks. Listener Feedback & Entrepreneurial Loneliness (00:00:17)Hosts discuss positive listener feedback and the challenges of entrepreneurship. The Power of Compliments (00:01:31)Reflection on the impact of compliments, referencing a Mark Twain quote. Introducing the Sabbath Day Topic (00:01:50)Garry introduces the main theme: the Sabbath day and Sunday routines. Family Sunday Routine & Attending Mass (00:01:53)Garry shares his family's new Sunday routine, attending mass, and its positive effects. Observations at Mass & Community Reflection (00:02:44)Garry describes experiences and observations at mass, highlighting community diversity and empathy. Healthy Habits & Starting the Week Strong (00:03:43)Garry discusses healthy Sunday habits and how they set a positive tone for the week. Sunday as a Day of Rest (00:04:31)Hosts reflect on the importance of rest and meaningful activities on Sundays. Sunday Routines: Two Sides of the Coin (00:05:01)Pádraic contrasts productive Sundays with those affected by overindulgence, emphasizing balance. Sunday Dictates Your Week (00:05:58)Summary of the lesson: how you spend Sunday shapes your entire week. The Value of Routine & Spiritual Practice (00:06:15)Niall reflects on the peace and power of Sunday routines, including mass and spiritual practices. Childhood Sunday Traditions (00:08:07)Hosts reminisce about their childhood Sunday routines, family, sports, and traditions. The Importance of Accountability (00:09:52)Discussion shifts to personal accountability and supporting each other through tough times. A Story of Accountability in Action (00:10:03)Pádraic shares a personal story about resisting temptation and the role of accountability partners. The Power of Pausing & Supportive Friends (00:12:30)Niall highlights the psychological benefit of pausing and having friends who hold you accountable. Reflections on Failure & Sunday Balance (00:13:41)Pádraic discusses learning from mistakes and the dual nature of Sundays. Planning the Week: Stephen Covey’s Method (00:14:14)Niall introduces Covey’s “Winning the Week” method for Sunday evening planning. The Impact of Commercialization on Sundays (00:15:42)Discussion on how retail changes have eroded traditional Sunday rest, with a nostalgic story. Finding Your Own Day of Rest (00:17:18)Advice for those who work Sundays: choose another day for rest and renewal. Preview of Next Episode: Book Recommendations (00:17:43)Teaser for next week’s episode, focusing on top book recommendations. Podcast Closing & Listener Call-to-Action (00:17:53)Closing remarks, gratitude to listeners, and encouragement to engage with the podcast. Podcast Outro (00:18:25)GK Media podcas

In this episode of "Garry Talks Film," host Garry interviews acclaimed Irish writer Richie Conroy, known for works like "Fran the Man", "Crá" and "Two by Two". Richie discusses his creative journey, influences, and the challenges of working in Ireland’s Film and TV industry. The conversation covers his disciplined writing habits, the importance of authentic Irish storytelling, collaboration with directors, and advice for aspiring writers. Richie also shares insights into his upcoming projects and emphasises the value of daily writing, honest feedback, and building strong creative partnerships.   - Support this podcast by joining our tribe today at www.GarryTalks.com - Please follow Garry Talks on Instagram, LinkedIn and TikTok.  Please follow GKMedia.ie on Twitter, Instagram, Facebook, LinkedIn and TikTok.  Most importantly – please subscribe to this Podcast. Early Inspiration: Father Ted and Irish Comedy (00:00:00)Richie discusses seeing Irish people being funny on TV for the first time and its impact on his career ambitions. Episode Introduction & Guest Background (00:00:06)Podcast host introduces Richie Conroy, his works, and the episode’s main discussion points. The Importance of Character in Writing (00:00:34)Richie emphasises focusing on character development as the foundation of any story. Podcast Sponsorship and Network Promo (00:00:52)Mentions of podcast sponsors and the GK Media Studios Creators Network. Personal Connection: Meeting in an Airport (00:01:11)Garry and Richie recall how they first met and their families’ brief connection. Richie’s Early Life and Family Influence (00:01:49)Discussion about Richie’s childhood, his father’s writing career, and early inspirations. Discovering Irish Language and Identity (00:06:03)Richie talks about learning Irish, changing his name, and forming his own identity apart from his father. Gaeltacht Experience and Learning Irish (00:07:11)Richie shares his transformative experience in the Gaeltacht and how it shaped his language skills and friendships. Family History and Inherited Interests (00:08:22)Richie discusses his grandfather’s background, family ties to the Irish language, and a story about a stolen family heirloom. Education and Early Career Steps (00:11:16)Richie outlines his studies in media, early ambitions, and first industry opportunities. First Industry Jobs: Magma Films and Animation (00:12:02)Richie describes his work at Magma Films, writing for international animation series, and the Irish TV landscape. Irish Comedy and TV Industry Challenges (00:13:18)Discussion about the evolution of Irish TV comedy, industry limitations, and exporting talent. Industry Growth, Challenges, and Screen Ireland (00:14:56)Richie reflects on industry improvements, ongoing challenges, and the importance of supporting talent development. Project Development and Talent Retention (00:18:17)Talk about the need to support proven writers and the differences in development systems between Ireland and Germany. Collaboration and Navigating Rejection (00:20:16)Richie shares experiences with project rejection, adjudicating for the Arts Council, and the subjectivity of creative decisions. Too Many Cooks: Feedback and Creative Control (00:21:44)Discussion on the challenges of receiving feedback from multiple sources and learning to assert creative boundaries. From TV Series to Feature Film: Fran the Man (00:23:33)Richie explains the process of adapting Fran the Man from a short TV series to a feature film, focusing on character. Comedy Influences and Writing Process (00:24:05)Richie discusses the importance of character-driven stories and comedic influences from his football experiences. Collaboration with Directors and Creative Trust (00:29:17)Richie talks about working with director Stephen Bradley, learning to assert himself, and the importance of trust. Evolving Role: From Writer to Executive Producer (00:32:39)Richie describes negotiating for more creative input and the grow

In this episode of "Wellth Talks" from the GK Media Studios Creators Network, hosts Garry Kelly, Pádraic Ó Máille, and Niall Leyden explore the importance of being truly present in both personal and professional life. They share listener stories, discuss mindfulness strategies like “win the moment,” and highlight lessons from children, animals, and community events. The hosts encourage embracing the present, valuing quality time with loved ones, and invite listeners to share feedback and ideas for future episodes. The episode emphasises that living in the moment is key to well-being and success.   Please visit:GK Mediahttps://www.gkmedia.ie Atlantic Wealth Managementhttps://atlanticwm.ie Pádraic Ó Máille Smáchthttps://omaille.ie Disclaimer: Niall Leyden is the Founder of Atlantic Wealth Management Limited, a firm that is regulated by the Central Bank of Ireland to advise on and arrange a range of financial products. Please note that Niall’s comments in this podcast are made in a personal capacity and are not recommendations or financial advice and do not form part of Atlantic Wealth Management Limited’s regulated activity.   Podcast Introduction (00:00:00)GK Media Studios and Wellth Talks podcast introduction, hosts and network information. Listener Feedback & The Importance of Presence (00:00:17)Hosts discuss listener feedback, including a story about a marriage affected by lack of presence at home. Living in the Present & Mindfulness (00:01:21)Emphasis on being present, mindfulness, and the impact of focusing on the current moment. Choosing Your Attitude & Daily Focus (00:02:18)Discussion on making conscious choices about attitude, actions, and focusing on the day ahead. "Win the Moment" Mantra & Rugby Analogy (00:02:49)Reference to Joe Schmidt’s rugby strategy: focus on winning the present moment, not past or future. The Schmucks Community & Event Explanation (00:04:13)Explanation of the Schmucks community, its events, and the value of shared learning and presence. "Be Where You Are" Lesson from Schmucks Event (00:04:52)Anecdote about Denis Sheridan’s mantra: "Be where you are right now," and its business/life value. Being Present with Family & Cherishing Moments (00:06:29)Personal story about being present with children, valuing quality time, and the lasting impact of presence. Learning from Children and Animals (00:08:09)Reflection on how children and animals naturally live in the present, and quoting Deepak Chopra on presence. Closing Remarks & Call for Feedback (00:09:05)Encouragement to be present, request for listener feedback, and preview of future episode engagement.  

In this debut episode of "Garry Talks: Film," host Garry interviews Emmy-winning producer Siobhán Ní Ghadhra of Danú Media. Siobhán shares her journey from early days in Irish language media to international Emmy success, and discusses the evolution of Ireland’s film industry, especially in the west. She offers insights on balancing creative work with business, the challenges of regional production, and the importance of resilience, networking, and problem-solving. The episode highlights Siobhán’s passion for storytelling, her advocacy for regional development, and practical advice for aspiring producers in today’s competitive media landscape.   - Support this podcast by joining our tribe today at www.GarryTalks.com - Please follow Garry Talks on Instagram, LinkedIn and TikTok.  Please follow GKMedia.ie on Twitter, Instagram, Facebook, LinkedIn and TikTok.  Most importantly – please subscribe to this Podcast. Podcast Introduction (00:00:07)Garry introduces Siobhán, her achievements, and the episode’s main topics. Winning the Emmy (00:00:33)Siobhán describes attending and winning at the Emmy Awards, including her surreal experiences. Podcast Sponsorship and Network Info (00:00:51)Mentions of podcast sponsors and the GK Media Studios Creators Network. Siobhán’s Emmy Night Stories (00:01:30)Siobhán recounts the events and celebrations around winning the Emmy, including the flight home. Early Career and Irish Language Background (00:06:15)Siobhán discusses her upbringing, education, and early influences in Irish language media. First Steps in the Industry (00:07:45)Siobhán talks about her first jobs, applying for entry-level positions, and learning on the job. Concorde Studios Experience (00:12:28)Her time at Concorde Studios, learning industry basics, and the importance of hands-on experience. Industry Growth in the West (00:15:44)Discussion on changes in the Irish media industry, especially in the West, and the evolving workforce. Transition to Telegael (00:19:12)Siobhán’s move to Telegael, her roles, and the growth of international co-productions. Work-Life Balance and Organization (00:21:34)Siobhán shares how she manages a busy family and work life, and her need for organisation. Starting Danú Media (00:25:31)The decision to start Danú Media with her husband, motivations, and early challenges. Taking Over Ros na Rún (00:26:19)How Siobhán was approached to take over Ros na Rún, the transition, and the legacy of Máire Ní Thuathail. Lessons from Máire Ní Thuathail (00:29:23)What Siobhan learned from Máire about leadership, confidence, and empathy. Family-Friendly Work and Ros na Rún’s Impact (00:31:58)The importance of work-life balance in the industry and Ros na Rún’s unique role. Working with Her Husband (00:33:16)Insights into working with her husband, their dynamic, and how they manage creative differences. COVID-19 and Company Direction (00:35:20)How the pandemic changed their work patterns and led to a focus on developing their own projects. Buying Out the Production Company (00:37:42)The financial and logistical process of buying out the company and securing Ros na Rún. Ros na Rún’s National Importance (00:38:54)The significance of Ros na Rún as a rural drama and its impact on Irish media. Celebrity Cameos and Audience Engagement (00:39:54)Stories about celebrity guests like Conan O’Brien and the importance of audience connection. Danú Media’s Successes and Board Roles (00:43:45)Siobhán’s involvement in successful projects and her roles on various industry boards. Regional Development in Irish Media (00:46:29)Challenges and opportunities for media production in the West of Ireland. Incentives and Infrastructure for Regional Production (00:48:23)Discussion on tax credits, infrastructure, and the need for more regional production. Sustaining Regional Industry Growth (00:53:39)The importance of long-running series and large-scale productions for regional industry development. Barriers and Solutions for Regional S

In this episode of "Garry Talks," Garry welcomes back Korina Duffy, founder of Eco Fitness. Korina shares her inspiring journey from overcoming homelessness and addiction to growing her inclusive fitness business. She discusses securing a true home, expanding adaptive fitness classes for people with disabilities, and launching impactful community and environmental projects, such as tree planting on Irish islands. The conversation highlights Korina’s commitment to health, sustainability, and fostering connection, as well as her vision for lasting, community-led change through initiatives like Adapter Fit and Club Soda. Her story exemplifies resilience, purpose, and social impact.   - Support this podcast by joining our tribe today at www.GarryTalks.com - Please follow Garry Talks on Instagram, LinkedIn and TikTok.  Please follow GKMedia.ie on Twitter, Instagram, Facebook, LinkedIn and TikTok.  Most importantly – please subscribe to this Podcast.     Podcast Network Introduction (00:00:47)Brief intro to the GK Media Studios Creators Network and its mission. Korina’s Return & Last Year’s Episode Recap (00:01:04)Korina’s previous appearance, her story of homelessness, addiction, and inspiration. Securing a New Home (00:02:54)Korina discusses finally having a home that isn’t also a workspace. Eco Fitness Business Growth & Restructuring (00:03:58)Updates on Eco Fitness: team expansion, new locations, and recent business reassessment. Managing Expansion & Team Dynamics (00:06:04)Korina reflects on scaling back, financial decisions, and reconnecting with her business’s core. Community Focus & The “Parish” Vision (00:10:15)Korina’s commitment to building community and focusing Eco Fitness on its local “parish.” Adaptive Fitness Classes for People with Disabilities (00:12:42)Launching and growing adaptive fitness classes, working with councils, and making fitness inclusive. Sustainability & Tree Planting Initiatives (00:21:11)For every member, a tree is planted; Korina’s involvement with Cran and community tree projects. Aran Islands Tree Project (00:27:27)Organising tree planting on the Aran Islands, involving local children and community. Vision Boards & Achieving Personal Goals (00:41:09)How vision boards and intention-setting have shaped Korina’s achievements. Arctic Circle & International Projects (00:42:59)Korina’s fundraising trek to the Arctic Circle and planting trees in Paraguay. Club Soda: Singles Events & Social Initiatives (00:44:35)Creating Club Soda, organising singles walks and events to foster real-life connections. Future Plans & Defining Success (00:51:13)Korina’s big goals: property, expanding adaptive fitness, and leaving a lasting community impact.  

In this episode of "Wellth Talks" from the GK Media Studios Creators Network, hosts Garry Kelly, Niall Leyden and Pádraic Ó Máille discuss the transformative impact of slowing down and prioritising health. They share personal experiences with intermittent fasting, cold water therapy, and mindful routines for improved energy, mental clarity, and longevity. Pádraic introduces the Metta Prayer, a loving kindness meditation, as a tool for stress management and positivity. The episode emphasises small, consistent habits and the power of positive feedback to recharge physically and mentally in today’s demanding world.   Please visit:GK Mediahttps://www.gkmedia.ie Atlantic Wealth Managementhttps://atlanticwm.ie Pádraic Ó Máille Smáchthttps://omaille.ie Disclaimer: Niall Leyden is the Founder of Atlantic Wealth Management Limited, a firm that is regulated by the Central Bank of Ireland to advise on and arrange a range of financial products. Please note that Niall’s comments in this podcast are made in a personal capacity and are not recommendations or financial advice and do not form part of Atlantic Wealth Management Limited’s regulated activity.   Podcast Introduction (00:00:00)GK Media Studios and podcast network introduction, inviting listeners to become storytellers. Episode Welcome & Garry’s Health Journey (00:00:17)Garry Kelly introduces the episode, shares his health scare, and discusses starting healthier habits. Building Consistency in Health Habits (00:01:08)Garry describes shifting to consistent, small exercise routines and sea swims for mental clarity. The Mental Benefits of Sea Swims (00:02:18)Discussion on how sea swims clear the mind and improve mental well-being. Niall’s Perspective: Slowing Down & Health Priorities (00:03:16)Niall Leyden reflects on societal pressures, slowing down, and prioritising health over work. Morning Routines & Ice Baths (00:05:20)Niall shares his morning routine, including ice baths and grounding, to start the day positively. Energy, Fasting, and the “Limitless” Program (00:06:45)Niall discusses energy, intermittent fasting, and inspiration from the “Limitless” TV program. 72-Hour Fast Experience (00:08:21)Niall details his first 72-hour fast, its challenges, and the mental and physical benefits. Fasting Science & Longevity (00:10:04)Explains the science behind fasting, ketosis, and its impact on longevity and health. Practical Fasting Tips & Mindset (00:12:24)Advice on staying busy during fasting, maintaining mindset, and the importance of mental preparation. The “Fully Charged” Program & Recharging (00:12:49)Pádraic introduces the “Fully Charged” concept, emphasising physical fitness, diet, and positive influences. Psychological Recharge & Mindfulness (00:14:21)Importance of psychological well-being, meditation, and mindfulness for stress management. The Metta Prayer Practice (00:15:33)Pádraic shares the Metta (loving-kindness) meditation, its steps, and how to apply it in daily life. Listener Engagement & Podcast Impact (00:19:11)Hosts encourage sharing the podcast, express gratitude for listener feedback, and discuss its positive impact. The Power of Compliments & Positive Feedback (00:20:16)Closing thoughts on the value of compliments, positive feedback, and uplifting others’ energy.  

In this episode of "Wellth Talks," hosts Garry Kelly, Niall Leyden, and Pádraic Ó' Máille explore the concept of "winning the month" by setting and reviewing clear, actionable goals across personal, business, and physical areas. They discuss the importance of writing down goals, regular reviews, and the power of accountability partnerships. The hosts share practical strategies, personal experiences, and research-backed insights, emphasising the need for both supportive and challenging accountability partners. Listeners are encouraged to plan intentionally, use technology, and build the right support system to boost productivity and achieve meaningful progress each month.   Please visit:GK Mediahttps://www.gkmedia.ie Atlantic Wealth Managementhttps://atlanticwm.ie Pádraic Ó Máille Smáchthttps://omaille.ie Disclaimer: Niall Leyden is the Founder of Atlantic Wealth Management Limited, a firm that is regulated by the Central Bank of Ireland to advise on and arrange a range of financial products. Please note that Niall’s comments in this podcast are made in a personal capacity and are not recommendations or financial advice and do not form part of Atlantic Wealth Management Limited’s regulated activity.   Introduction and Episode Theme (00:00:17)Hosts introduce the episode and outline the focus on "winning the month" through monthly planning and goal-setting. Winning the Month: The Technique (00:00:54)Pádraic explains the "winning the month" exercise, its origins, and how to set monthly goals in action-oriented language. Monthly Planning and Review Process (00:02:20)Details on writing down goals, reviewing them at month’s end, and the impact of this practice on productivity. Using Technology for Goal Tracking (00:03:29)Pádraic shares how he uses ChatGPT and digital tools to keep goals visible and reviewed daily. Mindset: Exceeding Your Goals (00:05:11)Discussion on aiming beyond set targets, the importance of clarity, and challenges after achieving major goals like retirement. Purpose, Planning, and Feedback in Business (00:06:22)Niall discusses the importance of purpose, planning, and seeking feedback to build momentum and fulfilment in business. Writing Down Goals and Accountability (00:09:18)Pádraic references Dr. Gail Matthews’ study on goal achievement, emphasising writing, sharing, and reporting progress. The Power of Writing and Clarity (00:11:34)Garry explains how writing down goals aids retention and belief, and stresses the need for clarity and accountability. Embracing Failure and Weekly Planning (00:12:42)Niall reflects on learning from failure, the value of weekly planning, and the role of accountability partners. The Role of Accountability Partners (00:14:29)Pádraic gives an example of two entrepreneurs who met weekly for accountability, highlighting the importance of chemistry. Finding the Right Accountability Chemistry (00:16:59)Discussion on matching personality types for effective accountability partnerships and the impact of different approaches. Coaching Styles: Tough Love vs. Encouragement (00:17:34)Anecdote about Brian O’Driscoll’s two coaches, illustrating the need for both accountability and positive reinforcement. Conclusion and Key Takeaways (00:18:46)Summary of the episode: set personal, business, and physical goals, write them down, share, and get an accountability partner.  

In this episode of "Wellth Talks" from the GK Media Studios Creators Network, Garry Kelly, Pádraic Ó' Máille and Niall Leyden explore the theme of “reset” as September arrives. They discuss the return of routines with kids back at school, the importance of setting new goals, and balancing work, family, and self-care. The hosts share stories about the benefits of breaks, the power of anticipation, and practical tips for finishing the year strong. Listeners are encouraged to reflect, plan, and embrace this season as an opportunity for personal and professional renewal.   Please visit:GK Media www.gkmedia.ie Atlantic Wealth Management www.atlanticwm.ie Pádraic Ó Máille Smácht www.omaille.ie Disclaimer: Niall Leyden is the Founder of Atlantic Wealth Management Limited, a firm that is regulated by the Central Bank of Ireland to advise on and arrange a range of financial products. Please note that Niall’s comments in this podcast are made in a personal capacity and are not recommendations or financial advice and do not form part of Atlantic Wealth Management Limited’s regulated activity.   Podcast Introduction (00:00:00)GK Media podcast and Creators Network introduction; invitation to become a storyteller. Wake Up Story & September Reset (00:00:17)Pádraic shares the "headmaster" wake up story; September as a time for reawakening and personal responsibility. Reflecting on Summer & Transition to Routine (00:02:30)Hosts discuss summer activities, guilt, and the return to routine with kids back to school. September as Opportunity for Reset (00:03:26)Emphasising September as a chance to reset, refocus, and set new personal or business goals. Business Timing: Launches & Routines (00:05:10)Best times for business launches; importance of routine for productivity and engagement. Planning for the Last Quarter (00:06:04)Encouragement to use the last quarter of the year to finish strong and prepare for January. The Value of Breaks & Anticipation (00:06:44)Pádraic discusses the psychological benefits of anticipating, experiencing, and remembering holidays. Integrating Breaks into Routine (00:08:50)Hosts talk about planning holidays, new routines like sea swimming, and writing down goals for the next months. Anticipation & Guilt Around Holidays (00:10:07)Exploring the science of holiday anticipation, balancing work and breaks, and addressing guilt. Short Breaks & Mental Health (00:12:13)Advice on booking the next holiday, value of frequent short breaks, and planning mini-getaways. Self-Care, Stress, and Resetting (00:13:55)Importance of self-care, taking breaks, and planning for a balanced, less stressful year-end.  

In this episode of "Garry Talks," Garry interviews Alan Kerins, former All-Ireland winner and founder of Warriors for Humanity. Alan discusses his journey from elite sport to social entrepreneurship, sharing insights on leadership, community, and resilience. He reflects on his sporting achievements, charity work in Africa, and personal challenges, including his son’s illness. Alan emphasises the power of relationships and the importance of creating opportunities for people to make a positive impact, both locally and globally. The conversation highlights the value of community, humility, and purposeful leadership in today’s world. To support Alan's charity work, please visit https://www.mckeeverteamwear.com/collections/self-help-africa-10303   - Support this podcast by joining our tribe today at www.GarryTalks.com - Please follow Garry Talks on Instagram, LinkedIn and TikTok.  Please follow GKMedia.ie on Twitter, Instagram, Facebook, LinkedIn and TikTok.  Most importantly – please subscribe to this Podcast.   Introduction and Setting the Scene (00:00:00)Alan recounts a tense moment with his son's surgery; Garry introduces Alan and outlines the episode’s themes. Early Sporting Success and Hurling vs. Football (00:00:41)Alan discusses being named to the team, winning All-Ireland, and the skills of hurling versus football. Podcast and Network Introduction (00:00:52)GK Media podcast and Creators Network are introduced. Alan’s Background and Self-Reflection (00:01:09)Alan reflects on his varied career, love of variety, and journey from sports to charity and business. Importance of Relationships and Leadership (00:03:00)Alan emphasises the value of relationships in leadership and personal success. Growing Up in Cambridgeshire and Family Work Ethic (00:04:00)Alan describes his childhood, family B&B, work ethic, and exposure to music and famous guests. Jack Charlton and Irish Self-Belief (00:05:04)Stories about Jack Charlton, his influence on Irish confidence, and the 1990 World Cup. Maureen O’Hara and Staying Grounded (00:07:39)Alan shares impressions of Maureen O’Hara, humility, and the importance of staying grounded despite achievements. Irish Generosity and Collective Impact (00:10:03)Alan discusses raising €20 million, the collective effort, and the generosity of the Irish people. Childhood Sporting Aspirations and School Influence (00:12:08)Alan talks about his early focus on hurling, family influence, and the role of primary school in skill development. Transition to Football and College Years (00:13:50)Alan explains taking up football at Trinity, joining Salthill, and rapid progression to All-Ireland success. Club vs. County Success and Community Impact (00:17:01)Alan compares the significance of club and county wins, and the uplifting effect on local communities. Sources of Drive and Holistic Education (00:18:12)Alan credits his energy, curiosity, and supportive home and school environments for his drive. Music, Charity Roots, and Early Fundraising (00:20:33)Alan recalls school music, being a collector, and how early fundraising influenced his charity work. Son’s Illness and Family Resilience (00:21:15)Alan details his son Ruan’s serious illness, medical journey, and the emotional impact on the family. Support Networks and Irish Kindness (00:25:23)Alan describes the support from friends, clients, and the wider community during his son’s illness. Career Shifts and Loyalty in Work (00:29:23)Alan discusses leaving physiotherapy, merging with South Africa charity, and the importance of loyalty in teams. Influential Leaders and Mentors (00:30:14)Alan names key leaders who inspired him, including John O’Mahony and Francois Pienaar. Journey to Africa and Charity Genesis (00:31:43)Alan explains taking a career break, volunteering in Africa, and the formative experiences that led to charity work. Transformative Experiences in Africa (00:35:34)Alan shares impactful moments in Africa, the influence of nuns, and the realit

In this episode of Wellth Talks, host Garry Kelly speaks with financial planner Niall Leyden and Pádraic Ó Máille about the true meaning of wealth. They explore how real wealth is about freedom from financial worry, peace of mind, and strong family connections—not just high income or material possessions. The conversation highlights the importance of financial discipline, delayed gratification, and knowing what is “enough” for a fulfilling life, emphasising that health and relationships are the ultimate forms of wealth.   Please visit:GK Mediawww.gkmedia.ie Atlantic Wealth Managementatlanticwm.ie Pádraic Ó Máille Smáchtomaille.ie Disclaimer: Niall Leyden is the Founder of Atlantic Wealth Management Limited, a firm that is regulated by the Central Bank of Ireland to advise on and arrange a range of financial products. Please note that Niall’s comments in this podcast are made in a personal capacity and are not recommendations or financial advice and do not form part of Atlantic Wealth Management Limited’s regulated activity.   Podcast Introduction (00:00:00)GK Media podcast and network introduction, setting the stage for the episode. Introducing the Topic: Rich vs. Wealthy (00:00:17)Host introduces guests and frames the discussion on the difference between being rich and being truly wealthy. Defining True Wealth (00:00:57)Niall Leyden shares his perspective on true wealth as freedom from financial worry and peace of mind. High Earners and Financial Stress (00:01:37)Discussion on how high income does not guarantee financial security or happiness; many high earners live paycheck to paycheck. Cultural Attitudes Toward Wealth (00:02:13)Exploring how wealth is perceived in Ireland and the importance of peace of mind and presence. Lessons from Warren Buffett (00:02:41)Insights from Warren Buffett and the value of simplicity and balance in wealth management. Simplicity in Investing (00:03:25)The importance of simple, disciplined investment strategies and the philosophy of "simplicity is the ultimate sophistication." Delayed Gratification and Modesty (00:04:37)How successful business leaders practice delayed gratification and lead modest, disciplined lives. Needing Less, Not Earning More (00:05:32)The idea that true wealth is about needing less rather than constantly striving to earn more. Warren Buffett’s Patience (00:05:39)Anecdote about Warren Buffett’s patience and preparation before making his first investment. Power of Compounding (00:06:24)Explanation of compounding as a key principle in financial planning and wealth building. Teaching Financial Literacy (00:06:47)Discussion on the importance of teaching compounding and financial literacy to children. The Marshmallow Test and Delayed Gratification (00:06:54)Reference to the marshmallow test as a lesson in delayed gratification and its impact on future success. Knowing What Is Enough (00:07:30)The concept of "enough" and the importance of defining personal financial sufficiency. Health vs. Wealth (00:08:28)Reflection on the value of health over wealth, and the idea that a sick person has only one wish. The Importance of Family (00:12:24)Emphasising family as the most important aspect of life, above business or financial success. Reflections on Legacy and Regret (00:13:48)Stories about Steve Jobs and Denzel Washington highlighting the importance of relationships and living with intention. Closing Remarks and Call to Action (00:15:02)Host wraps up the episode, encourages listener engagement, and promotes the next episode.  

In this episode of "Wellth Talks," hosts Garry Kelly, Niall Leyden, and Pádraic Ó Máille discuss the transformative power of mastermind groups, focusing on Smácht. They explore how regular peer-to-peer support, positive reinforcement, and accountability help members overcome challenges and achieve personal and professional growth. Niall shares his own journey of improvement thanks to the group’s encouragement and structure. The hosts highlight the importance of surrounding oneself with a motivated, supportive community and encourage listeners to seek out mastermind groups for inspiration, connection, and sustained success.   Please visit:GK Mediahttps://www.gkmedia.ie Atlantic Wealth Managementhttps://atlanticwm.ie Pádraic Ó Máille Smáchthttps://omaille.ie Disclaimer: Niall Leyden is the Founder of Atlantic Wealth Management Limited, a firm that is regulated by the Central Bank of Ireland to advise on and arrange a range of financial products. Please note that Niall’s comments in this podcast are made in a personal capacity and are not recommendations or financial advice and do not form part of Atlantic Wealth Management Limited’s regulated activity.   Podcast Introduction (00:00:00)GK Media Studios Creators Network introduction and hosts welcome listeners to the episode. Introducing SMÁCHT Mastermind Group (00:00:17)Hosts introduce the topic of peer-to-peer support and the Smácht mastermind group. Origin Story of SMÁCHT (00:01:09)Pádraic shares the founding story of Smácht during the 2011 recession. Meaning and Importance of 'SMÁCHT' (00:02:15)Discussion on the Irish word 'Smácht' and its deeper meaning beyond discipline. Early Success and Longevity of SMÁCHT (00:03:11)How the group’s simple disciplines led to long-term business survival and success. Mastermind Groups in History (00:04:18)Historical context of mastermind groups, referencing Napoleon Hill and famous figures. Personal Value of SMÁCHT: Motivation (00:06:10)Niall Leyden shares the motivational benefits and peer accountability in Smácht. Personal Value of SMÁCHT: Education (00:08:12)Hosts discuss the real-life business education and learning from peers’ experiences. Personal Value of SMÁCHT: Accountability (00:09:10)The role of accountability, confidence, and behavioural change within the group. Personal Value of SMÁCHT: Big Thinking (00:09:49)How being surrounded by high achievers encourages bigger goals and ambitions. Power of Group and Offline Connections (00:11:12)The importance of group energy, quarterly meetings, and offline support. Safe Space and Vulnerability (00:13:06)SMÁCHT as a confidential, supportive environment for sharing business challenges. Joey the Clown Story: The Facade of Business (00:14:11)Pádraic shares the Joey the Clown story, highlighting the need for safe spaces. Therapy and Peer Support (00:15:49)Group therapy benefits and the value of sharing problems with peers. Positivity and Affirmation in SMÁCHT (00:16:34)The importance of starting meetings with positives and fostering affirmation. Transformation Through SMÁCHT (00:17:46)Niall describes how SMÁCHT has transformed his life and business. Episode Wrap-Up and Call to Action (00:18:13)Hosts thank listeners and encourage joining a mastermind group for support.  

In this episode of Wellth Talks, host Garry Kelly is joined by Niall Leyden and Pádraic Ó Máille to discuss the “busy fool” phenomenon—being constantly busy but not truly productive. They share personal stories about falling into reactive work patterns, the cultural glorification of busyness, and the importance of proactive planning. Niall describes his Sunday planning ritual, emphasising prioritisation and work-life balance. The conversation highlights the value of slowing down, setting clear intentions, and protecting time to achieve meaningful results, rather than simply filling the day with activity.   Please visit:GK Mediahttps://www.gkmedia.ie Atlantic Wealth Managementhttps://atlanticwm.ie Pádraic Ó Máille Smáchthttps://omaille.ie Disclaimer: Niall Leyden is the Founder of Atlantic Wealth Management Limited, a firm that is regulated by the Central Bank of Ireland to advise on and arrange a range of financial products. Please note that Niall’s comments in this podcast are made in a personal capacity and are not recommendations or financial advice and do not form part of Atlantic Wealth Management Limited’s regulated activity.   Podcast Introduction (00:00:00)GK Media podcast and network introduction, setting the stage for the episode. Introducing the Topic: The Busy Fool (00:00:17)Host Garry Kelly introduces guests and the concept of being a "busy fool" in business and life. Personal Experience with Busyness (00:01:00)Garry shares his own struggles with starting the day reactively and feeling unproductive. Guest Reflections on Busyness (00:02:09)Niall Leyden discusses the overuse of "busy," its negative impact, and the importance of planning. Modern Addiction to Busyness (00:02:53)Discussion on how busyness is like an addiction, driven by technology and societal expectations. The Covid Slowdown Lesson (00:03:20)Reflecting on how Covid allowed people to slow down, be present, and escape the "busy fool" trap. Slowing Down to Speed Up (00:04:13)Niall shares how successful clients protect their time and regularly step back to assess progress. AIB Team Story: Outcomes Over Hours (00:05:04)A story about a manager focusing on outcomes rather than hours worked, challenging traditional work values. The Value of Proactivity (00:07:27)Reference to Stephen Covey’s "Seven Habits," emphasising being proactive instead of reactive. Time Management as a Core Issue (00:08:02)Discussion on why time management is a major challenge and the root of being a "busy fool." The Kilmallock Story: Direction Over Speed (00:08:33)A personal anecdote illustrating the futility of working faster in the wrong direction. Weekly Planning Method (00:11:13)Niall explains his practical weekly planning routine to stay proactive and focused. The Power of Saying No (00:12:57)Emphasising discipline, accountability, and the importance of saying no to win the week. Episode Wrap-Up (00:13:23)Closing thanks, encouragement to share and review the podcast, and a preview for next week.