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Fugitive Chefs
Furqan Meerza
34 episodes
1 day ago
I’m Furqan Meerza — a chef who worked in some of the world’s top kitchens, including Mugaritz and Noma. Like a lot of chefs, I hit burnout. And I realized I needed a different way to stay connected to food — one that didn’t cost me my health or identity. Fugitive Chefs is a podcast for chefs and food creatives who still love this craft, but need change. Each episode features honest conversations with those who’ve stepped away from the traditional kitchen and into something new — from fermentation and R&D to storytelling, drinks, food culture, and more.
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All content for Fugitive Chefs is the property of Furqan Meerza and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
I’m Furqan Meerza — a chef who worked in some of the world’s top kitchens, including Mugaritz and Noma. Like a lot of chefs, I hit burnout. And I realized I needed a different way to stay connected to food — one that didn’t cost me my health or identity. Fugitive Chefs is a podcast for chefs and food creatives who still love this craft, but need change. Each episode features honest conversations with those who’ve stepped away from the traditional kitchen and into something new — from fermentation and R&D to storytelling, drinks, food culture, and more.
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Food
Arts
Episodes (20/34)
Fugitive Chefs
Dan Giusti: The Chef Who Left Noma to Fix School Meals

Summary


In this conversation, Dan Giusti shares his journey from being the head chef at Noma to founding Brigade, an organization focused on improving institutional food service. He discusses the importance of learning to cook, the challenges of managing older staff, and the misconceptions surrounding culinary school. Dan emphasizes the need for chefs in institutional settings and the value they bring to improving food quality. He also reflects on his experiences at Noma and the lessons learned throughout his career. In this conversation, Dan Giusti shares his journey from being a chef at Noma to founding Brigade, an organization focused on improving institutional food. He discusses the challenges he faced in the high-pressure environment of Noma, the importance of cooking for communities in need, and the need for recognition and respect for chefs working in institutional settings. Dan emphasizes the significance of professional development for chefs and the necessity of making a change if one is not content in their career. He also outlines the future goals for Brigade and the impact they aim to have on the food service industry.


Chapters


00:00 Introduction and Background

02:26 The Chef Identity and Its Implications

05:24 Brigade: A New Approach to Institutional Food

08:01 Career Path: From Culinary School to Chef

11:06 Advice for Aspiring Chefs

13:49 The Reality of Working in Restaurants

16:44 Early Career Experiences

19:33 Reflections on the Restaurant Industry

25:04 Navigating Culinary Identity and Experience

27:08 Challenges of Young Leadership in the Kitchen

31:46 The Role of Culinary School in Career Progression

36:12 The Noma Experience: Growth and Pressure

43:29 Transitioning from Fine Dining to Meaningful Cooking

48:25 The Vision for Institutional Food

51:09 The Role of Chefs in Institutional Settings

56:47 Recognition and Value of Chefs

01:04:09 Professional Development in the Culinary Field

01:10:11 Future Aspirations for Brigade


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5 days ago
1 hour 18 minutes 2 seconds

Fugitive Chefs
Not Just a Chef: Imrun Texeira’s Stand for Change

In this conversation, Furqan and Imrun Texeira discuss the evolution of culinary careers, the importance of hands-on experience in culinary education, and the transition from traditional restaurant roles to innovative positions in the food industry. They explore the significance of mentorship, networking, and international experiences in shaping culinary professionals. The podcast serves as a platform for sharing insights and stories from individuals who have successfully navigated their culinary journeys, highlighting the potential for new opportunities beyond conventional kitchen settings. In this conversation, Imrun Texeira shares his journey through the culinary world, emphasizing the importance of passion, diversity, and representation in cuisine. He discusses the impact of COVID-19 on his career, the challenges of private dining, and the significance of mental health in the restaurant industry through initiatives like the Burnt Chef Project. Imrun encourages aspiring chefs to explore their passions beyond traditional roles and to seek creative freedom in their culinary endeavors.🎧 Fugitive Chefs is your window into alternative culinary careers and bold food innovation. New episodes every Tuesday. Follow, rate us & subscribe for more stories from the culinary underground.🎙️ Hosted by Furqan from the Fugitive Chefs PodcastFurqan`s Personal Insta : https://bit.ly/4dtiyTvPodcast Instagram : https://bit.ly/43ndATOSpotify : https://spoti.fi/3F6j25AApple Podcasts : https://apple.co/43vBtbT🔗 Connect with Imrun TexeiraInstaram : @imrun.texeira00:00 Early Restaurant Experiences and Career Evolution04:26 Early Culinary Experiences and Co-op Placements12:53 International Culinary Exposure and Learning19:04 The Birth of Wanderlust and Private Dining31:47 Navigating the Challenges of Private Dining32:38 Navigating the Private Chef Landscape34:15 The Creative Process in Private Dining37:43 The Impact of Top Chef on a Chef's Career46:30 The Burnt Chef Project: Addressing Mental Health in Hospitality58:48 Advice for Aspiring Chefs: Finding Your Path

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1 week ago
1 hour 4 minutes 1 second

Fugitive Chefs
From Hotel Kitchens to Food Systems: Sandhya Kumar’s Journey Beyond the Plate

In this engaging conversation, Sandhya Kumar shares her unique journey from a traditional culinary background to becoming a food designer and R&D leader at the Future Food Institute. She discusses her early experiences in the hotel industry, the challenges she faced, and how her passion for food led her to explore food styling and film production. Sandhya emphasizes the importance of sustainability and regenerative practices in the food industry, highlighting the role of chefs in advocating for change. She reflects on the evolving landscape of food design and the impact of younger generations on food systems, ultimately expressing her commitment to continue her work in this dynamic field.🎧 Fugitive Chefs is your window into alternative culinary careers and bold food innovation. New episodes every Tuesday. Follow, rate us & subscribe for more stories from the culinary underground.🎙️ Hosted by Furqan from the Fugitive Chefs PodcastFurqan`s Personal Insta : https://bit.ly/4dtiyTvPodcast Instagram : https://bit.ly/43ndATOSpotify : https://spoti.fi/3F6j25AApple Podcasts : https://apple.co/43vBtbT🔗 Connect with Sandhya KumarInstaram : @travellingchef_skChapters00:00 Introduction to Sandhya Kumar and Her Journey01:07 Early Career and Culinary Education03:13 Experiences in Hotel Kitchens07:05 Transitioning from Kitchen to Food Styling10:23 Food Styling in Film Production11:46 Navigating Challenges in the Culinary World15:46 Reflections on Integrity and Career Choices16:37 Navigating the Hospitality Industry18:24 The Fast-Paced World of Food Consulting20:42 The Impact of the Pandemic on Career Choices22:27 Pursuing Education in Food Design24:43 Teaching and Promoting Healthy Eating26:55 The Journey into Food Innovation30:01 Reflections on Education and Career Paths33:04 The Hidden Skills of Chefs34:31 Understanding Future Food Institute37:02 The Role of Food Design39:41 Innovating for Sustainability42:31 Regenerative Practices in Food Systems44:56 Connecting Through Food49:27 Empowering the Next Generation of Food Innovators

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2 weeks ago
52 minutes 45 seconds

Fugitive Chefs
Forager of the Future: Nick of North on Purpose, Plants & the Power of Paying Attention

In this conversation, Nick Chindamo (@nickofnorth) shares his journey from traditional restaurant cooking to foraging and educating others about sustainable food practices. He emphasizes the importance of finding purpose in one's culinary career, the philosophy behind foraging, and the need to connect with nature. Nick discusses his daily life as a forager and educator, the challenges of navigating regulations, and his community initiative, the Island Collective, which focuses on zero waste cooking. He encourages chefs and food enthusiasts to look beyond individual ingredients and understand the broader ecosystem they are part of.


🎧 Fugitive Chefs is your window into alternative culinary careers and bold food innovation. New episodes every Tuesday. Follow, rate us & subscribe for more stories from the culinary underground.


🎙️ Hosted by Furqan from the Fugitive Chefs Podcast

Furqan`s Personal Insta : https://bit.ly/4dtiyTv

Podcast Instagram : https://bit.ly/43ndATO

Spotify : https://spoti.fi/3F6j25A

Apple Podcasts : https://apple.co/43vBtbT


🔗 Connect with Nick Chindamo

Instagram : @nickofnorth


Chapters


00:00 Introduction to Nick of North and the Podcast's Purpose

01:31 Nick's Journey into Foraging and Cooking

07:22 The Influence of Family and Early Food Experiences

09:50 Seeking Purpose in the Food Industry

12:07 The Intersection of Foraging and Restaurant Consistency

18:07 Realization of Identity as a Forager-Cook

18:56 The Whimsical World of Local Cuisine

21:07 Landscape Literacy in Culinary Arts

22:51 A Day in the Life of Nick of North

28:15 Navigating Foraging Regulations

34:32 The Economics of Foraging and Commercialization

36:03 Exploring Flavor Families

37:03 The Island Collective Initiative

40:17 Zero Waste Philosophy in Cooking

43:00 Connecting with Local Ecosystems

46:02 Education and Community Engagement

48:50 Finding Purpose Beyond the Kitchen

52:06 Understanding Ingredients Holistically


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3 weeks ago
56 minutes 13 seconds

Fugitive Chefs
PhD in Kombucha? Curro Polo Made It Real

In this episode of Fugitive Chefs, Furqan sits down with Curro Polo, a former fine-dining chef who traded Michelin kitchens for microbes. From his early days at Mugaritz to brewing kombucha at Harvard, Curro unpacks a journey that spans hospitality, science, and the search for purpose.

They dive into his passion for fermentation, what led him to pursue a PhD, and how his current research is building predictive models for flavor. Along the way, they reflect on the power of mentorship, the limits of kitchen creativity, and why universities might be the new frontier for chefs looking to rethink food.

Curro also shares the story behind Lollipop Gatherings — his creative pop-up project blending food, art, and chaos.

This is an honest conversation about pivoting, staying curious, and letting go of titles to follow what truly excites you.

🎧 Fugitive Chefs is your window into alternative culinary careers and bold food innovation. New episodes every Tuesday. Follow, rate us & subscribe for more stories from the culinary underground.🎙️ Hosted by Furqan from the Fugitive Chefs PodcastFurqan`s Personal Insta : https://bit.ly/4dtiyTvPodcast Instagram : https://bit.ly/43ndATOSpotify : https://spoti.fi/3F6j25AApple Podcasts : https://apple.co/43vBtbT🔗 Connect with Curro Polo

Lollipop Gatherings : @lollipop.gatherings


Chapters


00:00 Curro's Journey into Food and Cooking

02:03 First Experiences in the Kitchen

06:57 Internship at Mugaritz: A New Perspective

13:40 Exploring Fermentation at Mugaritz

17:14 The Power of Collaboration in Culinary Arts

18:45 Navigating Career Transitions in the Culinary World

21:52 The Journey into Food Science and Education

24:12 Exploring the Unique Master’s Program in Food Science

26:15 From Culinary to Academia: The Harvard Experience

30:29 Researching Kombucha: Insights from the Lab

33:29 The Role of PhDs in Advancing Knowledge

38:22 The Role of Universities in Society

43:19 Lollipop Gatherings: A Creative Culinary Project

50:00 Curro's PhD Journey and Innovative Research

55:05 Advice for Aspiring Creatives and Chefs


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1 month ago
57 minutes 31 seconds

Fugitive Chefs
Eddie Shepherd Is Doing Fine Dining on His Own Terms

What happens when a chef walks away from the traditional kitchen and builds something entirely his own?

In this episode, we speak with Eddie Shepherd, the self-taught, plant-based chef behind The Walled Gardens—a solo tasting menu experience run from the ground floor of his home in Manchester.

From his early days as a philosophy student and dishwasher to pioneering a new model for modern fine dining, Eddie opens up about creativity, burnout, independence, and what the future of food could look like outside the restaurant industry.

Whether you're a chef, creative, or dreamer rethinking your path—this episode is for you.

🎧 Fugitive Chefs is your window into alternative culinary careers and bold food innovation. New episodes every Tuesday. Follow, rate us & subscribe for more stories from the culinary underground.

🎙️ Hosted by Furqan from the Fugitive Chefs Podcast

Furqan`s Personal Insta : https://bit.ly/4dtiyTv

Podcast Instagram : https://bit.ly/43ndATO

Spotify : https://spoti.fi/3F6j25A

Apple Podcasts : https://apple.co/43vBtbT


🔗 Connect with Eddie Shepherd

Instagram: eddiesheps

Linktree: http://bit.ly/45j6TmX


00:00 – Intro: Meet Eddie Shepherd

01:04 – From philosophy student to dishwasher to chef

02:17 – Self-teaching science and technique without culinary school

03:56 – Thoughts on culinary education vs. on-the-job learning

06:58 – Why Eddie went plant-based early in his career

09:25 – El Bulli, Ferran Adrià & the spark of creativity

11:28 – Working in early vegetarian restaurants in the UK

13:41 – Why he had to create his own learning platform

15:35 – Starting with blogs, e-books, and early YouTube

18:30 – Thoughts on social media & content in the chef world

20:43 – What is *The Walled Gardens*?

25:24 – Learning business skills as a solo chef

27:35 – Turning discarded ideas into creative content

28:26 – Are you ever really “ready” to start?

31:58 – A week in the life of Eddie’s micro-restaurant

35:20 – Long hours, legality, and independence vs burnout

39:01 – Mental health, creativity, and protecting the self

41:06 – The cost of sustainability and staff balance

44:00 – Family support & impact on personal life

48:37 – What’s next for Eddie & The Walled Gardens

51:07 – Advice for chefs ready to start something of their own

54:10 – Final reflections and close


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1 month ago
50 minutes 50 seconds

Fugitive Chefs
From Chef to Systems Thinker: Rethinking Food from the Ingredient Up

In this episode of Fugitive Chefs, we speak with Frederik Jensen — a former fine-dining chef who left the restaurant world to tackle the food system from the inside out.

From working in Michelin-starred kitchens in Copenhagen, Shanghai, and Tokyo, to co-founding the food innovation powerhouse Chew, Frederik has now launched Nutrumami (https://www.nutrumami.com/) — a company focused on creating clean-label, multifunctional ingredients that can help reshape how we eat.

We discuss:
– The reality of kitchen culture in Japan, Denmark, and China
– Why chefs are uniquely positioned to drive food innovation
– Building Neutromami to fight ultra-processed food through better ingredients
– The misunderstood world of clean label, fermentation, and scale
– What chefs bring to R&D teams in FMCG

Whether you're a chef considering a new path, a food scientist, or just someone curious about the future of food — this episode is packed with insight, honesty, and a vision for better food at scale.

👉 Follow and rate us for more stories from inside and outside the kitchen.

#FugitiveChefs #FrederikJensen #Nutrumami #FoodInnovation #CleanLabel #FoodSystem #FoodTech #ChefLife #RestaurantToStartup #CulinaryScience #UltraProcessedFood #Fermentation #IngredientInnovation #KitchenCulture #FromChefToFounder #FoodPodcast


Chapters


00:00 Introduction to Frederick Jensen

01:33 Early Influences and Culinary Journey

04:56 Culinary Education and Apprenticeship

07:36 Experiences in Shanghai and Japan

11:45 Cultural Insights from Japanese Kitchens

18:14 Transitioning to Concept Creation and Business

27:02 The Birth of Chew and Its Vision

27:46 The Birth of a Food Innovation Lab

30:41 Merging Culinary Arts with Science

33:29 The Role of Chefs in Food Innovation

36:39 Navigating the Challenges of Food Development

40:31 The Transition to Nutrumami

44:20 Innovating with Multifunctional Ingredients

46:09 The Debate on Ultra-Processed Foods

52:17 The Future of Plant-Based Products

56:13 Government Regulations and Market Dynamics

01:02:02 Advice for Aspiring Food Innovators



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1 month ago
56 minutes 16 seconds

Fugitive Chefs
From Bars to Big Ideas | Jack Muirhead on Rethinking Hospitality Through Education

What happens when someone leaves the bar but not the industry?In this episode of Fugitive Chefs, we talk to Jack Muirhead — a former high-end bartender who went on to design hospitality education at the pioneering MAD Academy in Copenhagen. Jack shares his journey from behind the bar in Australia to building programs that tackle the hidden challenges of hospitality — from burnout and lack of mentorship to poor financial literacy and cultural blind spots.We talk about:His early years in cafes, bakeries, and bars across Australia, the US, and JapanWhy front-of-house voices deserve more space in food discourseHow MAD Academy is helping reframe food educationThe need for non-chef professionals in building a better industryWhy curiosity and confidence matter more than clear career pathsHis hopes for hospitality in a post-COVID worldThis episode is for anyone asking: What’s next after restaurants?Because change in food won’t come from one person — it’ll come from all of us.🎧 Fugitive Chefs is your window into alternative culinary careers and bold food innovation. New episodes every Tuesday. Follow, rate us & subscribe for more stories from the culinary underground.🎙️ Hosted by Furqan from the Fugitive Chefs PodcastFurqan`s Personal Insta : https://bit.ly/4dtiyTvPodcast Instagram : https://bit.ly/43ndATOSpotify : https://spoti.fi/3F6j25AApple Podcasts : https://apple.co/43vBtbT🔗 Connect with Jack MuirheadInstagram: @jaacmChapters00:00 Introduction and Background01:48 The Impact of MAD Academy17:04 Community and Ecosystem in Copenhagen19:43 Personal Growth and Opportunities22:22 Advice for Aspiring Professionals24:12 Finding Your Path in Hospitality26:24 The Importance of Community and Mentorship28:48 The Role of Education in Hospitality33:37 Navigating Financial Challenges in Hospitality35:04 Creating a Supportive Work Environment38:31 Understanding Regulations in Hospitality43:07 The Future of Food Education47:21 Navigating Career Opportunities in Hospitality

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1 month ago
51 minutes 37 seconds

Fugitive Chefs
Fermentation, Flavor & Food Activism | Christian Weij on Crafting Change from the Ground Up

In this episode of Fugitive Chefs, we speak with Christian Weij — fermentation specialist, author, educator, and food systems innovator based in the Netherlands.

Christian’s story is anything but linear: from a career in advertising to hosting secret supper clubs, to building Proeftuin Ede (https://proeftuin-ede.nl/) — a living lab for sustainable food education — and becoming one of Europe’s leading voices in modern fermentation. We dive into how ancient techniques like sauerkraut and miso are being used today to tackle everything from waste reduction to flavor innovation.


We talk about:

  • How Christian turned bread waste into miso

  • Why fermentation is a tool for education and protest

  • The challenges of working with food laws in Europe

  • His work with Wageningen University and EU food projects

  • The role of AI and ChatGPT in food education

  • What a truly circular food system might look like


This is a conversation about creativity, microbes, meaning, and how food can be both an ancient ritual and a modern solution.


🎧 Fugitive Chefs is your window into alternative culinary careers and bold food innovation. New episodes every Tuesday. Follow, rate us & subscribe for more stories from the culinary underground.


🎙️ Hosted by Furqan from the Fugitive Chefs Podcast

Furqan`s Personal Insta : https://bit.ly/4dtiyTv

Podcast Instagram : https://bit.ly/43ndATO

Spotify : https://spoti.fi/3F6j25A

Apple Podcasts : https://apple.co/43vBtbT


🔗 Connect with Christian Weij

Instagram: christianweij


Chapters


00:00 Introduction and Background of Christian Weij

04:57 The Journey into Fermentation

10:35 The Concept of Pop-Up Restaurants

15:45 Sustainability and Local Sourcing

21:20 Challenges with Food Regulations and Fermentation

23:02 The Role of Government in Food Regulation

25:55 Technology's Impact on Fermentation and Sustainability

27:22 Innovations in Fermentation: ChatGPT and Beyond

29:30 The Evolution of Dutch Cuisine

31:45 Inspiration and Education in Culinary Practices

34:05 Connecting Through Fermentation and Community

39:57 The Future of Food Systems and Global Responsibility


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2 months ago
46 minutes 21 seconds

Fugitive Chefs
From Line Cook to Liquid Alchemist | Ioakeim Goulidis on Building Flavor Beyond Alcohol

In this episode of Fugitive Chefs, we sit down with Ioakeim Goulidis, Head of R&D at Muri Drinks(https://muri-drinks.com/), a Copenhagen-based pioneer of complex, non-alcoholic fermented beverages.

From growing up in Greece with a passion for food, to studying food science, to working in the legendary Noma Fermentation Lab under David Zilber — his path is anything but linear.We dive into how he blends culinary craft with scientific precision, the magic (and madness) of scaling fermented drinks, and why Muri isn’t just a non-alcoholic brand — it’s a new way to experience flavor. You’ll also hear reflections on creative inspiration from music, the role of cultural roots in product design, and how Copenhagen continues to be a launchpad for radical food innovation.

Whether you're a chef, a food scientist, or just someone curious about what’s next in food and beverage, this episode is for you.🎧 Fugitive Chefs is your window into alternative culinary careers and bold food innovation.

New episodes every Tuesday.

Follow, rate us & subscribe for more stories from the culinary underground.


🎙️ Hosted by Furqan from the Fugitive Chefs Podcast

Furqan`s Personal Insta : https://bit.ly/4dtiyTv

Podcast Instagram : https://bit.ly/43ndATO

Spotify : https://spoti.fi/3F6j25A

Apple Podcasts : https://apple.co/43vBtbT


🔗 Connect with Ioakeim Goulidis

Instagram: @ioakeim_goulidis


Chapters

00:00 Joachim's Journey into Food Science and Fermentation

07:26 Experiences in the Restaurant Industry

09:30 Fermentation and Cultural Connections

11:19 Working with David Zilber at Noma

16:10 Transition to Muri Drinks and Product Development

17:58 Balancing Speed and Detail in Culinary Arts

20:12 The Journey of Moody Drinks

21:24 Upscaling Recipes: Challenges and Learning

22:52 Craftsmanship vs. Scalability in Beverage Production

26:32 The Creative Process Behind New Flavors

30:11 The Philosophy of Non-Alcoholic Drinks

32:06 The Growing Non-Alcoholic Beverage Market

33:47 Exploring Cultural Roots and Personal Growth

40:30 Excitement for Future Projects and Growth

41:56 Copenhagen: A Fertile Ground for Culinary Innovation

44:25 Exploring Diverse Paths in the Food Industry

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2 months ago
38 minutes 33 seconds

Fugitive Chefs
Jozef Youssef on the Science of Flavor, Gastrophysics & Future Food

Dive deep into the world of gastrophysics and multisensory food design with Jozef Youssef — chef, researcher, and founder of Kitchen Theory.

In this episode, Jozef shares his journey from Michelin-starred kitchens to pioneering immersive dining experiences that blend psychology, sensory science, and storytelling.Discover how his collaborations with Professor Charles Spence led to redefining how we perceive flavor, what it's like to design edible experiences for brands like Virgin Galactic and Cartier, and how nutritionally dense ice creams for Alzheimer's patients came to life. From decoding the magic of molecular gastronomy to shaping the future of education through food, this episode is a masterclass in culinary creativity.If you’ve ever wondered how to turn your food passion into purpose-driven impact beyond the restaurant kitchen, don’t miss this.


⏱️ Topics Covered:

Jozef’s transition from restaurant kitchens to research and design

What is gastrophysics & why it matters

Kitchen Theory: From pop-ups to global brand experiences

Ice cream for dementia patients? Yes, really.

Saudi Arabia’s booming F&B future

Advice for chefs considering the leap beyond the line


🎧 Fugitive Chefs is your window into alternative culinary careers and bold food innovation. New episodes every Tuesday. Follow, rate us & subscribe for more stories from the culinary underground.🎙️ Hosted by Furqan from the Fugitive Chefs PodcastFurqan`s Personal Insta : https://bit.ly/4dtiyTvPodcast Instagram : https://bit.ly/43ndATOSpotify : https://spoti.fi/3F6j25AApple Podcasts : https://apple.co/43vBtbT🔗 Connect with Chef Jozef YoussefInstagram: @⁠jozef_youssef

Website: https://kitchentheory.fixed-staging.co.uk/Chapters

00:00 Introduction to Joseph Youssef and Kitchen Theory

02:13 The Journey into Molecular Gastronomy

05:14 Experiential Dining and Emotional Engagement

09:11 The Evolution of Kitchen Theory

16:12 Transitioning from Kitchen to Concept Design

21:03 Creative Processes and Client Engagement

26:36 Research and Future Directions in Gastronomy

27:47 Nutritional Innovations for the Elderly

29:56 Sensory Science in Education

31:22 Understanding Gastrophysics

33:20 The Reality of Research and Monetization

34:16 Work-Life Balance in the Culinary World

36:20 Generational Shifts in Culinary Passion

39:19 The Pressure of Responsibility in Kitchens

42:00 Creativity vs. Monotony in Professional Kitchens

44:34 Exciting Future Projects and Innovations

Show more...
2 months ago
51 minutes 36 seconds

Fugitive Chefs
From MasterChef to Meat Pies: Josh Whitehead on Redefining the Chef’s Life

What happens when the Michelin dream doesn’t feel like the dream anymore?

In this episode of Fugitive Chefs, we sit down with Josh Whitehead — MasterChef UK semi-finalist, former fine-dining chef, and now founder of pie business Finer Pleasures.

Josh takes us deep into his journey:

  • Growing up dreaming of stars and TV kitchens

  • The harsh realities of restaurant life and mental health struggles

  • What MasterChef really gave (and took away)

  • Why pies became his creative, personal, and professional salvation

From kitchens where 100-hour weeks are glorified to finding purpose in shutting shop at 5PM, Josh’s story is honest, relatable, and a bold rethink of what it means to be a chef today.

If you’ve ever questioned your place in this industry — or felt stuck between passion and burnout — this one’s for you.

🎧 New episodes every Tuesday. Follow, rate us & subscribe for more stories from the culinary underground.🎙️ Hosted by Furqan from the Fugitive Chefs PodcastFollow for more episodes with culinary misfits, rebels, and thinkers.Furqan`s Personal Insta : https://bit.ly/4dtiyTvPodcast Instagram : https://bit.ly/43ndATOSpotify : https://spoti.fi/3F6j25AApple Podcasts : https://apple.co/43vBtbT


🔗 Connect with Chef Josh WhiteheadInstagram: @joshwhiteheadchef

#FugitiveChefs #JoshWhitehead #MasterChefUK #FoodPodcast #MentalHealthInKitchens #RestaurantIndustry #PiesOverPrestige #CulinaryCareers #KitchenCulture #ChefLife


Chapters


00:00 Introduction to Fugitive Chefs Podcast

00:25 Evolving Perspectives on Culinary Success

10:17 Understanding the Culinary Industry's Transition

15:06 Finding Personal Fulfillment in Cooking

19:22 The Reality of Working in Hospitality

25:32 MasterChef Journey

29:48 Journey Through Culinary Experiences

31:25 The Impact of MasterChef on Career Paths

36:32 The Influence of Cooking Shows on Public Perception

40:46 Culinary Traditions and Mental Health

40:47 Transitioning to Entrepreneurship in the Culinary World

45:13 The Journey of Culinary Exploration

53:12 Navigating Mental Health in the Culinary World

01:01:16 Building a Business with Purpose and Passion


Show more...
2 months ago
1 hour 11 minutes 11 seconds

Fugitive Chefs
He Quit Music to Cook Crickets? Joseph Yoon on Edible Bugs and the Future of Food

What do you do when you’re burned out managing musicians?
If you’re Joseph Yoon, you start hosting pop-up dinners... and eventually become the world’s leading edible insect advocate.

In this episode of Fugitive Chefs, Joseph shares how he went from the music scene to bug cuisine — building Brooklyn Bugs and redefining what chefs can bring to the future of food systems, sustainability, and culture.

We talk about:
– Starting a food career with zero restaurant experience
– Why insects are more than a gimmick
– The Amazon meal that changed everything
– How to turn passion into purpose


Get ready for a conversation that’s crawling with insight!


🔗 Connect with Chef Joseph YoonWebsite: https://www.brooklynbugs.com/Instagram: @brooklynbugs🎙️


Hosted by Furqan from the Fugitive Chefs Podcast

Follow for more episodes with culinary misfits, rebels, and thinkers.

Furqan`s Personal Insta : https://bit.ly/4dtiyTv

Podcast Instagram : https://bit.ly/43ndATO

Spotify : https://spoti.fi/3F6j25A

Apple Podcasts : https://apple.co/43vBtbT


Chapters


00:00 Introduction to Chef Joseph Yoon

02:43 Journey from Music to Culinary Arts

05:33 The Evolution of Pop-Up Dining

08:39 Transitioning to Private Chef and Catering

11:29 Lessons in Business and Hospitality

14:38 The Shift to Edible Insects

17:27 Exploring the World of Insect Cuisine

18:41 Building a Brand: Brooklyn Bugs

21:32 Advocacy and Education in Insect Agriculture

31:35 The Role of an Insect Ambassador

34:34 Adapting to Change: The Impact of COVID-19

39:12 Engaging with Communities: A Personal Journey

40:13 Cultural Perceptions and Acceptance of Insects

46:41 Challenges in Promoting Edible Insects

53:10 Envisioning a Future with Edible Insects

53:10 The Challenge of Proving Insect Agriculture

53:10 Cultural Insights from Culinary Travels

53:36 Respecting Local Traditions in Food Preparation

55:24 Experiencing the Amazon: A Culinary Journey

58:45 The Art of Cooking with Insects

01:01:35 Building Connections Through Food

01:02:33 The Weird and Wonderful World of Insects

01:02:36 Comfort Food and Personal Connections

01:03:02 Finding Purpose in Culinary Ventures


Takeaways


Chef Joseph Yoon emphasizes the importance of edible insects in sustainable food systems.

His journey from music to culinary arts showcases the value of following one's passion.

Pop-up dining experiences allowed him to explore creativity in food.

Cultural experiences in Ecuador highlighted the significance of traditional food practices.

Advocacy for insect consumption requires addressing stigma and changing perceptions.

Education and policy changes are crucial for the acceptance of insects as food.

Joseph's approach involves understanding the audience and tailoring messages accordingly.

The future of insect agriculture is tied to global food security and environmental sustainability.

Finding a purpose in one's work can lead to greater fulfillment and impact.

Collaboration and community engagement are essential in promoting edible insects.





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2 months ago
1 hour 5 minutes 45 seconds

Fugitive Chefs
Arrested for Fermentation? Dr. Johnny Drain on Reinventing Food

What happens when a fermentation scientist with a PhD from Oxford gets stopped at the airport for carrying mysterious powders? In this episode of the Fugitive Chefs Podcast, Dr. Johnny Drain takes us on a wild, brilliant, and deeply inspiring journey through the world of food innovation.


From nearly getting arrested due to his Instagram bio ("Walter White of Fermentation") to reimagining chocolate without using cocoa, Johnny shares the unexpected stories behind his work with Noma, the Nordic Food Lab, Win-Win Chocolate, and restaurants across the globe.


We talk about:

  • Why he pursued a PhD to become a comedian

  • The moment potatoes smelled like hot chocolate

  • Fermentation’s role in the future of food systems

  • Bridging science and fine dining

  • Sustainability, storytelling, and circular food design

Whether you're a chef, food nerd, or just fermentation-curious, this episode will make you rethink what’s possible with microbes, molecules, and the meals we eat.


🔗 Connect with Dr. Johnny Drain
Website: https://drjohnnydrain.com/

Instagram: @johnnydrain

Pre-buy Johnny´s upcoming book: https://linktr.ee/DrJohnnyDrain

🎙️ Hosted by Furqan from the Fugitive Chefs Podcast

Furqan`s Personal Insta : https://bit.ly/4dtiyTv

Podcast Instagram : https://bit.ly/43ndATO

Spotify : https://spoti.fi/3F6j25A

Apple Podcasts : https://apple.co/43vBtbT

Follow for more episodes with culinary misfits, rebels, and thinkers.


Chapters


00:00 Introduction to Culinary Journeys

02:02 Early Connections to Food

04:43 The Diverse Paths to Culinary Careers

07:51 Defining a Unique Culinary Identity

10:57 The Intersection of Science and Food

13:41 The Role of Fermentation in Culinary Innovation

16:35 Experiences at the Nordic Food Lab

19:43 Bridging the Gap Between Science and Culinary Arts

22:37 Cultural Influences on Culinary Innovation

29:53 The Pressure of Michelin Star Expectations

37:18 Innovations in Chocolate Production

45:37 The Future of Food Systems

49:03 Adventures in Fermentation: A Memoir

52:38 Advice for Aspiring Food Innovators


Sound Bites


"I had a certain aptitude for it."

"I want the world to have more cocoa."

"Ask for help, ask questions."



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3 months ago
58 minutes 46 seconds

Fugitive Chefs
Trailer - Fugitive Chefs Podcast

I’m Furqan Meerza, a chef who worked in some of the world’s most demanding kitchens — including Mugaritz and Noma — before burnout forced me to step away.

Fugitive Chefs is a podcast about chefs who’ve chosen to rewrite their path. It’s for anyone who still loves food, but needs a new relationship with the industry.

You’ll hear honest conversations with those who’ve left the traditional kitchen behind and built something new — from R&D to fermentation, storytelling, drinks, product design, and more.

This is a space for reinvention, creative careers, and quiet rebellion — all still rooted in food.


Keywords: chef podcast, kitchen burnout, culinary career, food innovation, restaurant industry, kitchen life, hospitality


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3 months ago
39 seconds

Fugitive Chefs
S1E15 Cristina Megias (Spanish)
En este episodio de Voy Atrás, tenemos el honor de contar con la entrevista de Cristina Megias, una destacada profesional del mundo de la restauración y la industria alimentaria. Cristina comenzó su carrera en el ámbito de la restauración a la temprana edad de 16 años, lo que evidencia su pasión y dedicación por este apasionante mundo desde una edad temprana. Cristina decidió ampliar sus horizontes y estudiar en el prestigioso Basque Culinary Centre, donde tuvo la oportunidad de adquirir conocimientos especializados en gastronomía y otras disciplinas relacionadas. Una vez finalizados sus estudios, Cristina siguió su camino profesional realizando prácticas en reconocidos restaurantes, pero su verdadera pasión se centró en el ámbito de la industria alimentaria. Siempre se sintió atraída por la creación de productos de gran producción, el diseño de productos innovadores, el mundo de las fermentaciones y la microbiología, entre otros aspectos. Cristina trabajó durante varios años en Copenhague con la empresa Meyers, donde se dedicó a la producción de vinagre y otras creaciones culinarias. Esta experiencia le permitió sumergirse en el mundo de las fermentaciones y desarrollar su expertise en el campo de la microbiología aplicada a la gastronomía. En la actualidad, Cristina Megias forma parte del equipo de Noma Projects, una iniciativa surgida del famoso restaurante Noma. En Noma Projects, se dedican a crear y comercializar productos diseñados especialmente para chefs aficionados y seguidores del restaurante. Esta labor le ha brindado a Cristina la oportunidad de continuar explorando su pasión por la creación de productos innovadores y de alta calidad, y ha sido testigo de cómo ha evolucionado a lo largo de los años. En este fascinante episodio del podcast, vamos a sumergirnos en la evolución de Cristina Megias como profesional en el mundo de la restauración y la industria alimentaria. Exploraremos cómo ha desarrollado su experiencia en áreas como la producción de alimentos, el diseño de productos y su enfoque en el mundo de las fermentaciones y la microbiología. También descubriremos más sobre su trabajo en Noma Projects y cómo esta experiencia ha influido en su trayectoria profesional.     linktr.ee/voyatraspodcast   Instagram: @voyatraspodcast @furqanmeerza
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2 years ago
54 minutes 8 seconds

Fugitive Chefs
S1E14 John Regefalk (English)
In this thought-provoking podcast episode, we delve into the extraordinary life of John Regefalk, a Swedish chef whose unconventional career path defied conventional norms. Join us as we explore John's transformative journey, from a dishwasher seeking extra income to a world-traveled chef and gastronomic researcher. From an early age, John displayed a passion for the visual arts, which eventually led him to pursue studies in the field. In an effort to support his artistic endeavors, he took up a part-time role as a dishwasher at a local restaurant. Little did he know that this humble beginning would be the catalyst for an awe-inspiring culinary adventure. Immersing himself in the dynamic environment of the kitchen, John's talent flourished, propelling him through the ranks and opening doors to exceptional culinary opportunities worldwide. With an insatiable appetite for diverse gastronomic experiences, he embarked on a globe-trotting odyssey, seeking out prestigious kitchens where he could refine his skills. From the renowned Noma in Copenhagen to the esteemed Ryugin in Tokyo, John left an indelible mark on each culinary institution he encountered. However, it was his nine-year sojourn in Italy that proved most pivotal, as he immersed himself in a cuisine entirely foreign to him. This immersive experience not only broadened his culinary horizons but also influenced his unique approach to food. A new chapter unfolded when John relocated to San Sebastián, Spain, assuming a role as a professor at the renowned Basque Culinary Centre. As an educator, he imparted his wisdom and expertise to aspiring culinary talents, fostering innovation and excellence in the field. Continuing his trajectory, John transitioned into the role of a Gastronomic Researcher at BCC Innovation, a position that allowed him to amalgamate his vast experiences. Merging the realms of science, innovation, and cuisine, he embarked on groundbreaking culinary explorations, challenging traditional paradigms along the way. In this captivating podcast interview, we peel back the layers of John's extraordinary journey, uncovering the determination, resilience, and unyielding passion that propelled him forward, despite the absence of formal culinary training. Prepare to gain profound insights into the artistic intricacies of each dish and the remarkable fusion of flavors that define John's culinary perspective. Join us on this episode of  Voy Atras, where we delve into the untrodden path of John Regefalk, an audacious fugitive chef who defied convention and carved his own distinctive place within the world of gastronomy.   linktr.ee/voyatraspodcast   Instagram: @voyatraspodcast @furqanmeerza
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2 years ago
53 minutes 58 seconds

Fugitive Chefs
S1E13 Martin Russo (Spanish)
En este episodio de "Voy Atrás", nos adentramos en el fascinante mundo de la gastronomía y la fermentación. Tenemos el privilegio de entrevistar a Martin Russo, un talentoso chef argentino que ha recorrido un camino único en el mundo culinario. Desde sus humildes comienzos en la Escuela IAG de Argentina hasta su participación en el prestigioso restaurante Mugaritz en San Sebastián, Martin ha llevado su pasión por la cocina y la fermentación a nuevas alturas. Martin comparte con nosotros su emocionante trayectoria, detallando sus experiencias en diferentes restaurantes tanto en Argentina como en Perú, donde aprendió y perfeccionó sus habilidades culinarias. Sin embargo, fue en Mugaritz donde su carrera dio un giro significativo. Después de completar sus prácticas, fue seleccionado para formar parte del equipo de investigación y desarrollo, centrándose en la creación de una partida de fermentaciones. A medida que Martin se sumerge en el mundo de la fermentación, descubrimos su pasión por este proceso milenario. Nos cuenta cómo se enamoró de los sabores complejos y las posibilidades creativas que ofrece la fermentación en la cocina. Su dedicación y conocimiento le llevaron a emprender un nuevo camino durante la pandemia de COVID-19. Martin se convirtió en un fugitivo de la hostelería y fundó "La Fermentaduría", una iniciativa en la que imparte clases online sobre fermentos. Además, creó un canal de YouTube donde comparte su experiencia y conocimientos sobre el tema. No contento con eso, también lanzó su propia marca de cerveza llamada ´Birra Perro´ y comenzó a asesorar a otros restaurantes en técnicas de fermentación. Este episodio de "Voy Atrás" con Martin Russo es una joya para todos los amantes de la gastronomía y la fermentación. A través de la historia de Martin, nos sumergimos en un viaje lleno de pasión, dedicación y creatividad en el mundo culinario. Martin nos anima a explorar nuevas técnicas culinarias y nos muestra cómo un enfoque apasionado y creativo puede abrir puertas inimaginables. No solo aprenderemos sobre fermentación, sino que también encontraremos inspiración para perseguir nuestras propias pasiones y seguir nuestro camino único en la vida.       linktr.ee/voyatraspodcast   Instagram: @voyatraspodcast @furqanmeerza
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2 years ago
52 minutes 34 seconds

Fugitive Chefs
S1E12 Jade Gross (English)
In this captivating episode, we sit down with Jade Gross, an extraordinary chef with a unique background and an inspiring journey. Born to Chinese-American parents in Hong Kong, Jade defied expectations by forging her path in the culinary world after initially pursuing studies in politics and human affairs. Join us as we delve into her incredible story of transformation, from her humble beginnings to her remarkable achievements. Jade shares her experience of entering the kitchen later in life and the challenges she faced as a fugitive chef. She takes us on a virtual tour through her diverse career, including her time spent with culinary greats such as Alain Ducasse and the Roca Brothers. We explore her role as the head chef and later the R&D chef at Mugaritz in San Sebastián, Spain, where she honed her skills and developed a deep passion for gastronomy. After five years at Mugaritz, Jade embarked on a new chapter of her culinary adventure. We discuss her decision to leave the kitchen behind and pursue her current project of producing wine in the renowned Rioja region of Spain. As an outsider in the wine industry, Jade offers insights into the challenges she faced, the lessons she learned, and the joy of embracing a new craft. We delve into the intricacies of Jade's transition from a seasoned chef to a wine producer and how she had to relearn many aspects of the trade. We explore the fascinating intersection between food and wine, the art of pairing flavors, and the parallels she draws between these two passions. Through our conversation with Jade Gross, we gain a deeper understanding of the determination, resilience, and unwavering passion required to forge an unconventional path in the culinary world. Join us as we uncover the triumphs, tribulations, and transformative moments that have shaped Jade's journey as a fugitive chef-turned-wine pioneer only on Voy Atras!      linktr.ee/voyatraspodcast   Instagram: @voyatraspodcast @furqanmeerza
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2 years ago
53 minutes

Fugitive Chefs
S1E11 Juan Vargas (Spanish)
"De la Alta Cocina a la Pasión por el Aceite: Una Entrevista con Juan Vargas" En este emocionante episodio de "Voy Atrás", tenemos el privilegio de entrevistar a Juan Vargas, un talentoso chef y emprendedor con una historia inspiradora. Nacido en Almería y formado en la prestigiosa escuela Hoffmann de Barcelona, Juan trazó su camino culinario en restaurantes de alto nivel, trabajando con renombrados chefs como Michel Bras en Laguiole y, posteriormente, como jefe de cocina en el famoso Mugaritz de San Sebastián durante cuatro años. Sin embargo, la vida de Juan dio un giro inesperado cuando perdió a su amado abuelo. En busca de honrar su memoria y seguir sus pasiones, Juan decidió embarcarse en una aventura única. Se convirtió en un fugitivo de la cocina de alta gama y se adentró en el fascinante mundo del aceite de oliva, un símbolo arraigado en sus raíces familiares. Junto con su hermana, Juan fundó su propia marca de aceite de oliva, SOLO Aceite,  un proyecto que nació del deseo de rendir homenaje a su abuelo y compartir la excelencia de este producto con el mundo. En este episodio, nos sumergimos en la carrera gastronómica de Juan y exploramos su transformación en un apasionado emprendedor. Descubre cómo Juan Vargas canalizó su experiencia en la alta cocina hacia la producción de aceite de oliva de calidad excepcional. Exploramos los desafíos que enfrentó al emprender esta nueva aventura, desde aprender sobre la producción y las variedades de aceitunas hasta establecer su marca en un mercado competitivo. Únete a nosotros mientras charlamos con Juan sobre su trayectoria gastronómica, las lecciones aprendidas en los restaurantes de renombre y cómo esa experiencia influyó en su enfoque como emprendedor. Exploramos las motivaciones detrás de su dedicación al mundo del aceite de oliva y cómo este elixir dorado conecta con su pasado familiar y su amor por la cocina. ¡No te pierdas esta reveladora entrevista en la que Juan Vargas comparte su historia de pasión, desafíos y éxito en el fascinante universo de la gastronomía y el emprendimiento!   linktr.ee/voyatraspodcast   Instagram: @voyatraspodcast @furqanmeerza
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2 years ago
57 minutes 50 seconds

Fugitive Chefs
I’m Furqan Meerza — a chef who worked in some of the world’s top kitchens, including Mugaritz and Noma. Like a lot of chefs, I hit burnout. And I realized I needed a different way to stay connected to food — one that didn’t cost me my health or identity. Fugitive Chefs is a podcast for chefs and food creatives who still love this craft, but need change. Each episode features honest conversations with those who’ve stepped away from the traditional kitchen and into something new — from fermentation and R&D to storytelling, drinks, food culture, and more.