Sis… can we get real about your healing? 💔 Have you ever lost sleep trying to fix what only God can heal? Are you constantly reacting instead of responding? Do you give away your energy meant for your purpose? Or perhaps, are you clinging to people who were never meant to go where God is taking you? Let’s declare, together ~ NO more. In this raw and faith-filled episode, Coach Ronnie gets honest about one of the hardest truths of emotional healing: your peace is your responsibility — not your mama’s, not your partner’s, not your boss’s. YOURS. This episode will help you: ✨ Stop reacting out of fear and start responding with faith. ✨ Set healthy, God-honoring boundaries without guilt. ✨ Let go of people, patterns, and pain that disturb your peace. ✨ Reclaim your energy and focus on your true assignment — YOU. ✨ Embrace the holy power of “LET THEM.” Coach Ronnie shares biblical truth, real-life wisdom, and healing principles grounded in Isaiah 61:3, 1 Thessalonians 4:11, and 2 Thessalonians 3:11 to help you protect your peace, forgive yourself, and trust God’s redemptive plan. You’ll also dive into four powerful Freedom Work journal prompts to help you process what you’re learning and start applying it today. Because forgiveness isn’t just about releasing others — it’s about reclaiming YOU! 💖 Freedom Work Highlights: 1. Respond, don’t react — choose peace over panic. 2. Protect your energy — stop pouring where you’re not planted. 3. Accept what’s yours to steward — and let God handle the rest. 4. Release expectations — find freedom in surrender. If you’ve been praying for peace but still feel drained, distracted, or defensive — this episode is your reminder that healing is holy work and boundaries are biblical. So, grab your journal, a quiet space, and your bible app, because sis… we’re going IN! Purchase Coach Ronnie’s Book: F*That! When Forgiveness Unlocks the Life You Truly Desire - by clicking here: https://a.co/d/fugAmTk 🎧 Listen now and share this episode with your sisters, friends, or coworkers who need a reminder that peace is their superpower and healing starts with responsibility. 🔗 Connect with Ronnie: https://ronniecyrus-jackson.com 📲 Follow on Instagram & Facebook: @ronniecyrusjackson 💌 Subscribe, Rate it 5-Stars, and leave a Review on Apple Podcasts so other women can find hope, healing, and freedom too!

Discover how forgiveness fuels faith, freedom, and growth as Coach Ronnie helps you become authentically YOU. 🌸 #FaithHealing #HealingTrauma

Ever felt like your life hit the reset button after trauma — but not in a good way? In this powerful episode of Forgive That & Heal, Sis, Coach Ronnie reminds us that starting again isn’t failure — it’s faith in motion. Based on Isaiah 43:18–19, Coach Ronnie dives deep into how forgiveness opens the doors of faith and helps us see life differently through three powerful lenses — our head, heart, and sight. You’ll learn how: ✨ Forgiveness renews your head (your thoughts and mindset). 💖 Forgiveness restores your heart (your emotions and capacity to love). 🌅 Forgiveness refocuses your sight (your desires, goals, and vision for the future). 🎧 Listen If You’re Ready To: Heal after trauma through faith and forgiveness Let go of resentment, shame, and fear See life through God’s renewed perspective Embrace a new beginning with strength and grace It’s time to stop rehearsing what broke you and start perceiving what God is birthing in you. God is doing a new thing, sis — and it’s springing up right now. So, grab your journal, open your heart, and let’s honor the gift of starting again — with peace, power, and purpose. 📖 Scripture References: - Isaiah 43:18–19 — “Forget the former things… See, I am doing a new thing!” - Romans 12:2 — “Be transformed by the renewing of your mind.” - Ezekiel 36:26 — “I will give you a new heart and put a new spirit in you.” - 2 Corinthians 5:7 — “For we walk by faith, not by sight.” - Isaiah 26:3 — “You will keep in perfect peace those whose minds are steadfast.” 💡 Episode Takeaways: 1. Starting again isn’t failure — it’s faith redefined. 2. Forgiveness gives you new eyes — to think, feel, and see differently. 3. Faith flourishes when you stop rehearsing pain and start perceiving purpose. 4. God is not calling you back — He’s calling you 📱 Connect with Ronnie: Follow on Instagram & Facebook → @RonnieCyrusJackson Visit the website → https://ronniecyrus-jackson.com   Email: ronnie.c.jackson1@gmail.com

When life hits hard, our instinct is to move on fast. But what if your healing actually requires you to pause? In this soul-stirring episode of Forgive That & Heal, Sis!, Coach Ronnie gets real about the power in the pause and why slowing down is often the fastest way to heal. Learn how to trust the forgiveness process, grieve unmet expectations, and rest in the truth that God’s redemptive plan always ends in a checkmate victory. Ronnie shares 3 powerful ways pausing can help you heal deeper and faster—through reflection, faith, and surrender. If you’ve ever struggled to forgive yourself, others, or God, this episode will remind you that your pause is not punishment — it’s preparation. ✨ Listen to discover: • How pausing helps you process truth and face the facts without re-living the hurt • Why slowing down strengthens your faith and shifts control back to God • How stillness allows God to redeem your pain for purpose • Why it’s time to stop rushing your resurrection and start trusting His timing 📖 Bible Verses Mentioned: Psalm 46:10, Psalm 34:18, Isaiah 40:31, Romans 8:28 💬 Freedom Work: Pause on purpose. Journal your grief. Pray this prayer: “God, help me forgive the facts and heal the impact.” 🎧 Because around here — we don’t rehearse hurt, we release it. Forgive that, and heal, sis. Connect with Ronnie on social media @RonnieCyrusJackson Website” https://ronniecyrus-jackson.com Email: ronnie.c.jackson1@gmail.com

In this powerful, real, raw and redemptive trailer, bestselling author and certified mental health life coach, Ronnie Cyrus-Jackson shares the heart behind Forgive That and Heal, Sis! — a podcast helping high achieving Christian women leaders heal from trauma, release shame, and rediscover freedom through faith, forgiveness, and authenticity. Hear Ronnie’s real story of overcoming abandonment, abuse, and brokenness — and discover how you too can begin your journey toward emotional healing, inner peace, and spiritual growth as you move toward freedom!