Forgive That and Heal, Sis! | Finding Freedom, Peace, Power, Purpose and Joy from Childhood Abuse and Trauma
Ronnie Cyrus-Jackson | Author | Survivor | Certified Mental Health Life Coach | Podcast Voice for Christian Women
5 episodes
5 days ago
The Go-to Podcast for Christian Women who desire freedom instead of carrying silent pain from past trauma, abuse, or unforgiveness!
It’s time to Forgive That and Heal, Sis! Welcome to your grace space for real conversations about emotional healing, forgiveness and faith done with a trauma informed care approach and fierce authenticity.
Hosted by bestselling Author, Survivor, Founder of Authentic Transformations and Certified Mental Health Life Coach Ronnie Cyrus-Jackson, each episode unpacks raw truths, biblical wisdom, and practical tools to help you release shame, restore peace, and rebuild your purpose driven life from the inside out.
Because healing doesn’t have to be heavy, sometimes we’ll start with a laugh, a tear, and even some tea but we’ll always share in the sisterhood of healing.
Grab your journal, open your bible app, and a quiet space as you prepare to lay down shame, pick up faith and gain encouragement that will set your soul free!
Sis, I dare you to have the audacity to heal, one real, raw, honest conversation at a time!
Visit the Website: https://ronniecyrus-jackson.com/
Email Us: ronnie.c.jackson1@gmail.com
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The Go-to Podcast for Christian Women who desire freedom instead of carrying silent pain from past trauma, abuse, or unforgiveness!
It’s time to Forgive That and Heal, Sis! Welcome to your grace space for real conversations about emotional healing, forgiveness and faith done with a trauma informed care approach and fierce authenticity.
Hosted by bestselling Author, Survivor, Founder of Authentic Transformations and Certified Mental Health Life Coach Ronnie Cyrus-Jackson, each episode unpacks raw truths, biblical wisdom, and practical tools to help you release shame, restore peace, and rebuild your purpose driven life from the inside out.
Because healing doesn’t have to be heavy, sometimes we’ll start with a laugh, a tear, and even some tea but we’ll always share in the sisterhood of healing.
Grab your journal, open your bible app, and a quiet space as you prepare to lay down shame, pick up faith and gain encouragement that will set your soul free!
Sis, I dare you to have the audacity to heal, one real, raw, honest conversation at a time!
Visit the Website: https://ronniecyrus-jackson.com/
Email Us: ronnie.c.jackson1@gmail.com
1. Power in the Pause: Trust the Forgiveness Process
Forgive That and Heal, Sis! | Finding Freedom, Peace, Power, Purpose and Joy from Childhood Abuse and Trauma
12 minutes
1 week ago
1. Power in the Pause: Trust the Forgiveness Process
When life hits hard, our instinct is to move on fast. But what if your healing actually requires you to pause? In this soul-stirring episode of Forgive That & Heal, Sis!, Coach Ronnie gets real about the power in the pause and why slowing down is often the fastest way to heal.
Learn how to trust the forgiveness process, grieve unmet expectations, and rest in the truth that God’s redemptive plan always ends in a checkmate victory. Ronnie shares 3 powerful ways pausing can help you heal deeper and faster—through reflection, faith, and surrender.
If you’ve ever struggled to forgive yourself, others, or God, this episode will remind you that your pause is not punishment — it’s preparation.
✨ Listen to discover:
• How pausing helps you process truth and face the facts without re-living the hurt
• Why slowing down strengthens your faith and shifts control back to God
• How stillness allows God to redeem your pain for purpose
• Why it’s time to stop rushing your resurrection and start trusting His timing
📖 Bible Verses Mentioned:
Psalm 46:10, Psalm 34:18, Isaiah 40:31, Romans 8:28
💬 Freedom Work:
Pause on purpose. Journal your grief. Pray this prayer: “God, help me forgive the facts and heal the impact.”
🎧 Because around here — we don’t rehearse hurt, we release it.
Forgive that, and heal, sis.
Connect with Ronnie on social media @RonnieCyrusJackson
Website” https://ronniecyrus-jackson.com
Email: ronnie.c.jackson1@gmail.com
Forgive That and Heal, Sis! | Finding Freedom, Peace, Power, Purpose and Joy from Childhood Abuse and Trauma
The Go-to Podcast for Christian Women who desire freedom instead of carrying silent pain from past trauma, abuse, or unforgiveness!
It’s time to Forgive That and Heal, Sis! Welcome to your grace space for real conversations about emotional healing, forgiveness and faith done with a trauma informed care approach and fierce authenticity.
Hosted by bestselling Author, Survivor, Founder of Authentic Transformations and Certified Mental Health Life Coach Ronnie Cyrus-Jackson, each episode unpacks raw truths, biblical wisdom, and practical tools to help you release shame, restore peace, and rebuild your purpose driven life from the inside out.
Because healing doesn’t have to be heavy, sometimes we’ll start with a laugh, a tear, and even some tea but we’ll always share in the sisterhood of healing.
Grab your journal, open your bible app, and a quiet space as you prepare to lay down shame, pick up faith and gain encouragement that will set your soul free!
Sis, I dare you to have the audacity to heal, one real, raw, honest conversation at a time!
Visit the Website: https://ronniecyrus-jackson.com/
Email Us: ronnie.c.jackson1@gmail.com
