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FLIP Your Mindset About Health
Mariela Villaverde
154 episodes
4 days ago
The health policies in our country are outdated and ineffective. As a society we are more confused, tired, undernourished and overfed than ever. What went wrong? What nutrition information is really correct? In this podcast, I will share success stories from the natural approach to health as well as functional tips that you can immediately apply to keep yourself healthy. We have lived in a reactive health paradigm. We have a symptom and we take a pill to make it go away. Find out functional natural approaches to health. Listen in and FLIP your mindset about health!
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Alternative Health
Health & Fitness
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All content for FLIP Your Mindset About Health is the property of Mariela Villaverde and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The health policies in our country are outdated and ineffective. As a society we are more confused, tired, undernourished and overfed than ever. What went wrong? What nutrition information is really correct? In this podcast, I will share success stories from the natural approach to health as well as functional tips that you can immediately apply to keep yourself healthy. We have lived in a reactive health paradigm. We have a symptom and we take a pill to make it go away. Find out functional natural approaches to health. Listen in and FLIP your mindset about health!
Show more...
Alternative Health
Health & Fitness
Episodes (20/154)
FLIP Your Mindset About Health
156: Electroshock Therapy

This “therapy” is SHOCKINGLY still around and is being offered to more than 100,000 Americans yearly both young and old. Protect yourself by knowing the facts. Tune in to find out more.


www.banect.org



Mariela Villaverde, L.Ac., MAOM, ACN




Website: functionalco.com

Podcast: FLIP your mindset about health on iTunes, Google Play, Anchor.

Instagram: @functionalco




Note: This content is for informational and educational purposes only. It is not intended to provide or take the place of medical advice or treatment from a personal physician. Neither Mariela nor the publisher of this content takes responsibility for possible health consequences of any person reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement, or lifestyle program.

Show more...
6 years ago
6 minutes 5 seconds

FLIP Your Mindset About Health
155: Simple Tips for Acne

Oftentimes a person can get confused as to what to do about acne. In this episode, I’ll share my personal viewpoint on how to approach Acne.



Mariela Villaverde, L.Ac., MAOM, ACN




Website: functionalco.com

Podcast: FLIP your mindset about health on iTunes, Google Play, Anchor.

Instagram: @functionalco




Note: This content is for informational and educational purposes only. It is not intended to provide or take the place of medical advice or treatment from a personal physician. Neither Mariela nor the publisher of this content takes responsibility for possible health consequences of any person reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement, or lifestyle program.

Show more...
6 years ago
6 minutes 55 seconds

FLIP Your Mindset About Health
154: Is Agave Nectar Healthy?

There is more to this story than meets the eye. The truth might surprise you.



Mariela Villaverde, L.Ac., MAOM, ACN




Website: functionalco.com

Podcast: FLIP your mindset about health on iTunes, Google Play, Anchor.

Instagram: @functionalco




Note: This content is for informational and educational purposes only. It is not intended to provide or take the place of medical advice or treatment from a personal physician. Neither Mariela nor the publisher of this content takes responsibility for possible health consequences of any person reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement, or lifestyle program.

Show more...
6 years ago
3 minutes 59 seconds

FLIP Your Mindset About Health
153: Bring Down Your Cholesterol By Eating Fat. Whaaaaat?!

Yes! Listen to a success story of a man who changed his diet from bananas and granola to eggs and bacon and the fantastic benefits it had on his cholesterol levels!



Mariela Villaverde, L.Ac., MAOM, ACN




Website: functionalco.com

Podcast: FLIP your mindset about health on iTunes, Google Play, Anchor.

Instagram: @functionalco




Note: This content is for informational and educational purposes only. It is not intended to provide or take the place of medical advice or treatment from a personal physician. Neither Mariela nor the publisher of this content takes responsibility for possible health consequences of any person reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement, or lifestyle program.

Show more...
6 years ago
5 minutes 14 seconds

FLIP Your Mindset About Health
152: To Juice or Not to Juice

Juicing is all the rage these days. Yet there is a very big downside to it that is often missed. Learn how to protect yourself against this downside if you are into juicing.



Mariela Villaverde, L.Ac., MAOM, ACN




Website: functionalco.com

Podcast: FLIP your mindset about health on iTunes, Google Play, Anchor.

Instagram: @functionalco




Note: This content is for informational and educational purposes only. It is not intended to provide or take the place of medical advice or treatment from a personal physician. Neither Mariela nor the publisher of this content takes responsibility for possible health consequences of any person reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement, or lifestyle program.

Show more...
6 years ago
5 minutes 40 seconds

FLIP Your Mindset About Health
151: Is Fruit healthy?

Many people eat fruit freely because it’s natural. Yet they have no idea about the potential downside to eating too much. Share this video to any fruit lover who you think could benefit from this additional information.



Mariela Villaverde, L.Ac., MAOM, ACN




Website: functionalco.com

Podcast: FLIP your mindset about health on iTunes, Google Play, Anchor.

Instagram: @functionalco




Note: This content is for informational and educational purposes only. It is not intended to provide or take the place of medical advice or treatment from a personal physician. Neither Mariela nor the publisher of this content takes responsibility for possible health consequences of any person reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement, or lifestyle program.

Show more...
6 years ago
5 minutes 33 seconds

FLIP Your Mindset About Health
150: Bone Broth Benefits

Let’s talk about this incredible superfood called bone broth. What health benefits it has, and why it is so potent for illness and health.


https://fondbonebroth.com/collections/bone-broth-tonics



Mariela Villaverde, L.Ac., MAOM, ACN




Website: functionalco.com

Podcast: FLIP your mindset about health on iTunes, Google Play, Anchor.

Instagram: @functionalco




Note: This content is for informational and educational purposes only. It is not intended to provide or take the place of medical advice or treatment from a personal physician. Neither Mariela nor the publisher of this content takes responsibility for possible health consequences of any person reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement, or lifestyle program.

Show more...
6 years ago
7 minutes 7 seconds

FLIP Your Mindset About Health
149: Success Story Skin and Chlorine

Today we have another incredibly simple solution to a professional swimmer’s skin condition. Tune in to find what was done and how simple it was to handle something she had been dealing with for years.



Mariela Villaverde, L.Ac., MAOM, ACN




Website: functionalco.com

Podcast: FLIP your mindset about health on iTunes, Google Play, Anchor.

Instagram: @functionalco




Note: This content is for informational and educational purposes only. It is not intended to provide or take the place of medical advice or treatment from a personal physician. Neither Mariela nor the publisher of this content takes responsibility for possible health consequences of any person reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement, or lifestyle program.

Show more...
6 years ago
3 minutes 44 seconds

FLIP Your Mindset About Health
148: Water And Chlorine

The levels of Chlorine in the water are oftentimes very high and this can have an adverse effect on our health.  Tune in to find out the simple steps I would take to protect my health against this chemical.



Mariela Villaverde, L.Ac., MAOM, ACN




Website: functionalco.com

Podcast: FLIP your mindset about health on iTunes, Google Play, Anchor.

Instagram: @functionalco




Note: This content is for informational and educational purposes only. It is not intended to provide or take the place of medical advice or treatment from a personal physician. Neither Mariela nor the publisher of this content takes responsibility for possible health consequences of any person reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement, or lifestyle program.

Show more...
6 years ago
5 minutes 49 seconds

FLIP Your Mindset About Health
147: The Best Tool To Verify Your Results In Keto and Fasting

Anyone doing Ketosis or Fasting has the question: Am I fat-adapted yet? Is my body burning fat efficiently? This tool is THE BEST to get confirmation and keep you on track.


Check it out here: http://bit.ly/2MRMcpI



Mariela Villaverde, L.Ac., MAOM, ACN




Website: functionalco.com

Podcast: FLIP your mindset about health on iTunes, Google Play, Anchor.

Instagram: @functionalco




Note: This content is for informational and educational purposes only. It is not intended to provide or take the place of medical advice or treatment from a personal physician. Neither Mariela nor the publisher of this content takes responsibility for possible health consequences of any person reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement, or lifestyle program.

Show more...
6 years ago
5 minutes 1 second

FLIP Your Mindset About Health
146: Success Story “Truth is Simple”

Today we have a story of a man who had a chronic symptom and no amount of diet changes or supplements would completely handle it until he did this one thing…



Mariela Villaverde, L.Ac., MAOM, ACN




Website: functionalco.com

Podcast: FLIP your mindset about health on iTunes, Google Play, Anchor.

Instagram: @functionalco




Note: This content is for informational and educational purposes only. It is not intended to provide or take the place of medical advice or treatment from a personal physician. Neither Mariela nor the publisher of this content takes responsibility for possible health consequences of any person reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement, or lifestyle program.

Show more...
6 years ago
4 minutes 55 seconds

FLIP Your Mindset About Health
145: The One Nutrient Most Pregnant Women Underestimate

We have been told to avoid this nutrient and yet it plays a vital role in pregnancy. Tune in to find out what it is and why it is so important.



Mariela Villaverde, L.Ac., MAOM, ACN




Website: functionalco.com

Podcast: FLIP your mindset about health on iTunes, Google Play, Anchor.

Instagram: @functionalco




Note: This content is for informational and educational purposes only. It is not intended to provide or take the place of medical advice or treatment from a personal physician. Neither Mariela nor the publisher of this content takes responsibility for possible health consequences of any person reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement, or lifestyle program.

Show more...
6 years ago
4 minutes 24 seconds

FLIP Your Mindset About Health
144: When Is The Best Time To Prepare For Pregnancy?
There is an ideal time to prepare for pregnancy. Tune in to find out what it is! Mariela Villaverde, L.Ac., MAOM, ACN Website: functionalco.com Podcast: FLIP your mindset about health on iTunes, Google Play, Anchor. Instagram: @functionalco Note: This content is for informational and educational purposes only. It is not intended to provide or take the place of medical advice or treatment from a personal physician. Neither Mariela nor the publisher of this content takes responsibility for possible health consequences of any person reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement, or lifestyle program.
Show more...
6 years ago
5 minutes 11 seconds

FLIP Your Mindset About Health
143: What Is The Best Source Of Iron?

In this video, let's find out what sources of iron to avoid and why and which ones are best for overall health. 



You can buy the recommended supplement here:

https://www.heritageglandulars.com/?v=7516fd43adaa



Mariela Villaverde, L.Ac., MAOM, ACN




Website: functionalco.com

Podcast: FLIP your mindset about health on iTunes, Google Play, Anchor.

Instagram: @functionalco




Note: This content is for informational and educational purposes only. It is not intended to provide or take the place of medical advice or treatment from a personal physician. Neither Mariela nor the publisher of this content takes responsibility for possible health consequences of any person reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement, or lifestyle program.

Show more...
6 years ago
4 minutes 23 seconds

FLIP Your Mindset About Health
142: The Best Partner For Fasting

This is the best partner ever during your fasting! Check it out.


You can buy this supplement here: https://functionalco.com/products/fastonic



Mariela Villaverde, L.Ac., MAOM, ACN




Website: functionalco.com

Podcast: FLIP your mindset about health on iTunes, Google Play, Anchor.

Instagram: @functionalco




Note: This content is for informational and educational purposes only. It is not intended to provide or take the place of medical advice or treatment from a personal physician. Neither Mariela nor the publisher of this content takes responsibility for possible health consequences of any person reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement, or lifestyle program.

Show more...
6 years ago
3 minutes 30 seconds

FLIP Your Mindset About Health
141: How To Get Excessive Electrical Charge Out Of The Body?

There is a very unique function that the earth has for our health. It’s called Grounding. Tune in to find out this simple yet effective tool.



Mariela Villaverde, L.Ac., MAOM, ACN




Website: functionalco.com

Podcast: FLIP your mindset about health on iTunes, Google Play, Anchor.

Instagram: @functionalco




Note: This content is for informational and educational purposes only. It is not intended to provide or take the place of medical advice or treatment from a personal physician. Neither Mariela nor the publisher of this content takes responsibility for possible health consequences of any person reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement, or lifestyle program.

Show more...
6 years ago
2 minutes 41 seconds

FLIP Your Mindset About Health
140: FLIP Your Kid's Mindset About Health

Many kids think they can eat anything as long as they are skinny. But there is more to health than that and it’s best to set up the next generation with the correct viewpoint so they don’t struggle later in life.



Mariela Villaverde, L.Ac., MAOM, ACN




Website: functionalco.com

Podcast: FLIP your mindset about health on iTunes, Google Play, Anchor.

Instagram: @functionalco




Note: This content is for informational and educational purposes only. It is not intended to provide or take the place of medical advice or treatment from a personal physician. Neither Mariela nor the publisher of this content takes responsibility for possible health consequences of any person reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement, or lifestyle program.

Show more...
6 years ago
4 minutes 33 seconds

FLIP Your Mindset About Health
139: Why Most People Feel Tired After Lunch Every Day?

Learn the most common reason why you might be getting a “dip in energy” in the afternoon and the simple way to fix it.



Mariela Villaverde, L.Ac., MAOM, ACN




Website: functionalco.com

Podcast: FLIP your mindset about health on iTunes, Google Play, Anchor.

Instagram: @functionalco




Note: This content is for informational and educational purposes only. It is not intended to provide or take the place of medical advice or treatment from a personal physician. Neither Mariela nor the publisher of this content takes responsibility for possible health consequences of any person reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement, or lifestyle program.

Show more...
6 years ago
3 minutes 7 seconds

FLIP Your Mindset About Health
138: The 1 Thing Most Business People Miss Regarding Their Health

There is one major source of health problems for business people and it usually goes undetected for years, if it is ever detected. Handling this can completely change your experience at work. Tune in to find out what it is!



Mariela Villaverde, L.Ac., MAOM, ACN




Website: functionalco.com

Podcast: FLIP your mindset about health on iTunes, Google Play, Anchor.

Instagram: @functionalco




Note: This content is for informational and educational purposes only. It is not intended to provide or take the place of medical advice or treatment from a personal physician. Neither Mariela nor the publisher of this content takes responsibility for possible health consequences of any person reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement, or lifestyle program.

Show more...
6 years ago
5 minutes 10 seconds

FLIP Your Mindset About Health
137: Effective Exercise For Those Who Don’t Have Time

This is an exercise you can do in 5-10 min a day and is a very effective way to burn fat and help your body get fat-adapted. It’s called High-Intensity Interval Training (HIIT).


Tabata Stopwatch Pro by Anuj Seth

https://apps.apple.com/us/app/tabata-stopwatch-pro/id664563975



Mariela Villaverde, L.Ac., MAOM, ACN




Website: functionalco.com

Podcast: FLIP your mindset about health on iTunes, Google Play, Anchor.

Instagram: @functionalco




Note: This content is for informational and educational purposes only. It is not intended to provide or take the place of medical advice or treatment from a personal physician. Neither Mariela nor the publisher of this content takes responsibility for possible health consequences of any person reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement, or lifestyle program.

Show more...
6 years ago
2 minutes 47 seconds

FLIP Your Mindset About Health
The health policies in our country are outdated and ineffective. As a society we are more confused, tired, undernourished and overfed than ever. What went wrong? What nutrition information is really correct? In this podcast, I will share success stories from the natural approach to health as well as functional tips that you can immediately apply to keep yourself healthy. We have lived in a reactive health paradigm. We have a symptom and we take a pill to make it go away. Find out functional natural approaches to health. Listen in and FLIP your mindset about health!