In this episode of Flight Deck Confidential, join Amanda and Jess as they delve into the art of meal prepping for travel. Discover how these seasoned travelers manage to eat clean and stay healthy on the road, even with dietary restrictions. From packing protein-rich snacks to navigating airport food options, they share practical tips and personal stories that highlight the importance of planning ahead. Whether you're an airline pilot, frequent flyer, or planning your next vacation, this episode offers valuable insights to help you maintain a nutritious diet while on the go. Tune in and learn how to make your travel meals both delicious and hassle-free!
The meal prep travel products we love:
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https://luggageworks.com/products/stealth-premier-22-multi-purpose-cube
Stainless steel containers:
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Ice packs: https://amzn.to/3IIt1zn
IQ bars and electrolytes:
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Crew Meal Prepping Facebook page:
https://www.facebook.com/groups/1311972742272747/?ref=share&mibextid=wwXIfr&rdid=0r2GPmjdF4YsRhmg&share_url=https%3A%2F%2Fwww.facebook.com%2Fshare%2Fg%2F14DLqh2k1TF%2F%3Fmibextid%3DwwXIfr#
In this episode of Flight Deck Confidential, hosts Jess and Amanda discuss the unique challenges and rewards of being pilot moms. They share personal experiences about balancing their aviation careers with family life, navigating maternity leave, and the emotional aspects of being away from their children. The conversation also touches on practical advice for aspiring pilot moms, creative ways to connect with kids while on the road, and the importance of self-care and healthy eating. Throughout the episode, they emphasize the significance of support systems, the realities of mom guilt, and the lessons learned from both flying and parenting.
In the inaugural episode of Flight Deck Confidential, hosts Amanda and Jess share their journeys into aviation, discussing the challenges and triumphs of being female pilots. They explore the balance between motherhood and a demanding career, the importance of mentorship, and the joys of flying. The episode aims to inspire and provide insights for aspiring female aviators while fostering a sense of community within the aviation industry.
Takeaways:
Amanda and Jess have been planning this podcast for years.
Amanda's inspiration to become a pilot came from a female mentor.
Jess's journey began with a desire to combine law enforcement and flying.
Both hosts emphasize the importance of mentorship in aviation.
They discuss the challenges of balancing motherhood and a flying career.
The aviation community is supportive and offers lifelong friendships.
Being a pilot allows for unique experiences and perspectives.
They aim to provide guidance for women in aviation.
The podcast will cover various topics related to being a female pilot.
Listeners are encouraged to engage and suggest topics for future episodes.
Chapters
00:00 Welcome to Flight Deck Confidential
03:39 Aviation Journeys: From Dreams to Reality
06:41 Mentorship and Community in Aviation
09:55 Balancing Motherhood and Aviation Careers
12:38 The Joys and Challenges of Being a Pilot
15:35 Connecting with Passengers: The Human Side of Flying
18:52 The Future of Flight Deck Confidential