Healthy Eats at 35,000'

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Flight Deck Confidential

Jess and Amanda

4 episodes

13 hours ago

Where altitude meets authenticity. Jess and Amanda—two airline pilots, best friends, and moms—open the flight deck door to unfiltered stories about flying, motherhood, and breaking barriers in a male-dominated industry. Because up here, there’s no autopilot for life.

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Healthy Eats at 35,000'

Flight Deck Confidential

48 minutes 25 seconds

3 months ago

Healthy Eats at 35,000'

In this episode of Flight Deck Confidential, join Amanda and Jess as they delve into the art of meal prepping for travel. Discover how these seasoned travelers manage to eat clean and stay healthy on the road, even with dietary restrictions. From packing protein-rich snacks to navigating airport food options, they share practical tips and personal stories that highlight the importance of planning ahead. Whether you're an airline pilot, frequent flyer, or planning your next vacation, this episode offers valuable insights to help you maintain a nutritious diet while on the go. Tune in and learn how to make your travel meals both delicious and hassle-free!

The meal prep travel products we love:

https://amzn.to/46rxcte

https://luggageworks.com/products/stealth-premier-22-multi-purpose-cube

Stainless steel containers:

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Ice packs: https://amzn.to/3IIt1zn

IQ bars and electrolytes:

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https://amzn.to/40yuIW9

Crew Meal Prepping Facebook page:

https://www.facebook.com/groups/1311972742272747/?ref=share&mibextid=wwXIfr&rdid=0r2GPmjdF4YsRhmg&share_url=https%3A%2F%2Fwww.facebook.com%2Fshare%2Fg%2F14DLqh2k1TF%2F%3Fmibextid%3DwwXIfr#