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FIT CONNECT - Fitness & Nutrition Podcast (Hindi & English)
Coach Amrit Mishra
20 episodes
4 days ago
Learn the secret of a healthy active lifestyle and ways to stay fit and happy always. Sharing motivation and correct Information on the art of living and changing our life to move towards a Healthier lifestyle. Learn the secret of nutrition and Fitness with us. The Podcast is in Hindi & English language for our Indian Consumers to help them get the right and a better understanding of the nutrition and healthy active lifestyle. Check out our Youtube channel for more information
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Fitness
Health & Fitness
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All content for FIT CONNECT - Fitness & Nutrition Podcast (Hindi & English) is the property of Coach Amrit Mishra and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Learn the secret of a healthy active lifestyle and ways to stay fit and happy always. Sharing motivation and correct Information on the art of living and changing our life to move towards a Healthier lifestyle. Learn the secret of nutrition and Fitness with us. The Podcast is in Hindi & English language for our Indian Consumers to help them get the right and a better understanding of the nutrition and healthy active lifestyle. Check out our Youtube channel for more information
Show more...
Fitness
Health & Fitness
Episodes (20/20)
FIT CONNECT - Fitness & Nutrition Podcast (Hindi & English)
Running Motivation from ULTRA LADY - Dipti Das

Running Motivation from ULTRA LADY

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3 years ago
50 minutes 4 seconds

FIT CONNECT - Fitness & Nutrition Podcast (Hindi & English)
5 basic fundamentals of weight loss

5 basic fundamentals of weight loss

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3 years ago
13 minutes 5 seconds

FIT CONNECT - Fitness & Nutrition Podcast (Hindi & English)
Do we really need Supplements? Or its Fake?

Do we really need Supplements? Or its Fake?

many times when it comes to weight loss or diet we have so many opinion towards dietary supplements.
in this video I am sharing the importance of right nutrition along with facts and figures.
What is your perspective towards this?

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3 years ago
23 minutes

FIT CONNECT - Fitness & Nutrition Podcast (Hindi & English)
5 Habits Damaging our Immunity | FITNESS & LIFESTYLE Corrections | Coach Amrit Mishra

5 Habits Damaging our Immunity | FITNESS & LIFESTYLE Corrections | Coach Amrit Mishra


What are the habits which damages our immunity. In this podcast  lets learn and understand about immunity, its relation with sleep, food, nutrition , workout or lifestyle.  Listen the podcast and share your views.

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3 years ago
18 minutes 41 seconds

FIT CONNECT - Fitness & Nutrition Podcast (Hindi & English)
2022 Planning with Coach Venkat | FITNESS and MINDSET

2022 Planning with Coach Venkat | FITNESS and MINDSET At age 24 Coach Venkat is helping people across India to achieve their fitness goals. Lets Learn what helped him achieve his goals And how he is planning his 2022

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3 years ago
42 minutes 3 seconds

FIT CONNECT - Fitness & Nutrition Podcast (Hindi & English)
8 Reasons We are not loosing Weight even after following everything? #fitness #weightloss

Lets understand the reason why our weight loss is stuck and not getting results.

What is the problem in our fitness journey?

Why not getting desired results?

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3 years ago
18 minutes 2 seconds

FIT CONNECT - Fitness & Nutrition Podcast (Hindi & English)
HOW RUNNING & FITNESS CHANGED MY LIFE | 9 PM PRIME TIME SHOW | Aabhishek Porwal | Episode 4

HOW RUNNING & FITNESS CHANGED MY LIFE | 9 PM PRIME TIME SHOW | Aabhishek Porwal | Episode 4 

 Let's talk with Aabhishek Porwal about the running experience. 

  1. How it helped and changed your life. 
  2. How u came about running. 
  3.  About Expertsoul and his content
  4. . Entrepreneurship Life lessons of Chanakya Neeti Future plans and life goals.  

Follow him: https://www.facebook.com/ExpertSouls/ 

https://www.facebook.com/aabhishekporwal

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4 years ago
1 hour 7 minutes 20 seconds

FIT CONNECT - Fitness & Nutrition Podcast (Hindi & English)
5 BASIC FITNESS TIPS FOR 2021 NEW YEAR | HEALTH TIPS #coachamritmishra

5 BASIC FITNESS TIPS FOR 2021 NEW YEAR  
In this video, let's understand the 5 basic fundamentals necessary to achieve fitness goals in 2021. what all things we should do so that we can achieve our goals. Many times without proper information it gets hard so this video is to help you realize and understand how easy it is to work on your fitness goals.

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4 years ago
9 minutes 57 seconds

FIT CONNECT - Fitness & Nutrition Podcast (Hindi & English)
How to Avoid Depression and Be Happy | LIFE HACKS to be HAPPY

How to Avoid Depression and Be Happy | LIFE HACKS to be HAPPY

Depression is the leading cause of disability in the world; in the United States, close to ten percent of adults struggle with the disease. But because it’s a mental illness, it can be a lot harder to understand than, say, high cholesterol.   What is Depression? Depression is one of the commonest psychiatric disorder or mental illness. Depression in young people is becoming increasingly common. Many times, individuals are not able to identify the symptoms of depression.  

  1.  Introduction 
  2. Reason for Depression
  3. Doing things we dont love and enjoy and wasting time. 
  4. Work-Life Balance
  5. Purpose of Life.
  6.  Goals of Life. 
  7.  Trying to find happiness in Materialistic things. 
  8.  My Morning Schedule. 
  9.  Community & Surrounding
  10.  Brain food and nutrition.

Watch on Youtube https://youtu.be/4JfIJRw0MKM

Website:  http://www.fitsquadnutrition.com/ 

START YOUR FITNESS WEIGHT LOSS PLAN.  https://forms.gle/Y6vcbkMWtm69SsC97 

Youtube Channel: https://www.youtube.com/c/CoachAmritMishra

Instagram: https://www.instagram.com/lifecoach_amrit/

Facebook Page: https://www.facebook.com/punefitsquad

Facebook Group: https://www.facebook.com/groups/PUNE24Fit

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5 years ago
10 minutes 6 seconds

FIT CONNECT - Fitness & Nutrition Podcast (Hindi & English)
HOW TO KEEP BRAIN HEALTHY | BRAIN HEALTH (5 SECRETS)

It is very important to keep the brain healthy and with the food, we are eating our lifestyle and our lifestyle. 

Sharing 5 points to keep the brain healthy. so that you can keep it in good condition.

Strengthen your memory or get it back, you have to prevent or treat the 11 major risk factors that steal your mind:  

  • Blood Flow 
  • Retirement & Aging 
  • Inflammation 
  • Genetics 
  • Head Trauma 
  • Toxins
  • Mental Health 
  • Immunity/Infections 
  • Neurohormone Deficiencies 
  • Diabesity
  • Sleep

Watch on Youtube https://youtu.be/4JfIJRw0MKM

Website:  http://www.fitsquadnutrition.com/ 

START YOUR FITNESS WEIGHT LOSS PLAN.  https://forms.gle/Y6vcbkMWtm69SsC97

Youtube Channel: https://www.youtube.com/c/CoachAmritMishra

Instagram: https://www.instagram.com/lifecoach_amrit/

Facebook Page: https://www.facebook.com/punefitsquad

Facebook Group: https://www.facebook.com/groups/PUNE24Fit

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5 years ago
17 minutes 4 seconds

FIT CONNECT - Fitness & Nutrition Podcast (Hindi & English)
Why Diet don't work? What is the reason people Fail to loose weight?

In today’s diet special video, we'll be covering why diet dont work and hard to lose weight for the general population.

 If you've ever wondered about how to lose weight fast, at home easily, and WITHOUT exercise, look no further this is the video for you. This is the ultimate guide to losing weight and shedding fat easily. There are no shortcuts for healthy living. It's a lifetime commitment.   

Going to cover why people are not able to lose weight? 

Why they bounce back once they stop. What all needed to achieve the best results. 

How to stay healthy life long. All of these I have covered in this video. Hope you find the video helpful! ;)   

How to lose weight fast? Weight loss tips? Diet for weight loss? Diet for fat loss? How to get rid of belly fat? 

Indian meal prep for the week to lose weight for women and men? Now, these questions won't worry about you anymore. 

Watch the video here :
https://youtu.be/nUB9Sas4z8I

 HOW TO LOSE WEIGHT IN LOCKDOWN https://youtu.be/J6TkfU198kw 

UNDERSTAND THE SECRET OF PROTEIN HERE: https://youtu.be/059w9VEv7TY 

FIBER VIDEO: https://youtu.be/YoKE02v34-o


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5 years ago
12 minutes 50 seconds

FIT CONNECT - Fitness & Nutrition Podcast (Hindi & English)
LIFE SUCCESS MANTRA | LIFE GUIDANCE featuring Akshay Kumar

Special inspiring motivational video is all about Akshay Kumar and the life hacks he used in order to become one of the top paid actors in the world. These psychology tricks are exactly what you should employ if you wish to become the alpha of your own industry. These are alpha male traits AND alpha female traits. So if you want to achieve GREAT success in life, these will have to be a part of your life. This is Akshay Kumar's inspirational story. Akshay Kumar Motivation Hard work, humility, people skills, and gratitude - this is how the Khiladi of Bollywood did it!

6 LIFE SUCCESS MANTRA by Akshay Kumar That Will Change Your Future - Our life guidance video featuring Akshay Kumar

Watch Video here: https://youtu.be/lrNYI76A4Uk

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5 years ago
12 minutes 43 seconds

FIT CONNECT - Fitness & Nutrition Podcast (Hindi & English)
What is that 1 SECRET to stay healthy LIFELONG
In this episode I want to share with you all the secret to stay healthy and happy always. Many of us are always looking for shortcuts in every aspect of life. But to tell you there is no shortcuts. We need to work daily to keep improving. Listen to this podcast on secret to improve our life and stay healthy lifelong.
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5 years ago
7 minutes 22 seconds

FIT CONNECT - Fitness & Nutrition Podcast (Hindi & English)
Secrets & Truth of THYROID with Coach Priti | Learn all about THYROID #healthyliving #befit
Thyroid diseases are common worldwide. In India too, there is a significant burden of thyroid diseases. According to a projection from various studies on thyroid disease, it has been estimated that about 42 million people in India suffer from thyroid diseases. Let's welcome Coach Priti Malvade from Pune. She is a nutrition coach for the last 7 years helped over 1000s of people stay healthy and happy. Every day she is doing online classes to guide people all over the world on nutrition and weight management. Learn from her - Why Thyroidhappens actually? - What are the major causes of Thyroid? - How to avoid this Thyroid. - Nutrition deficiency with the thyroid. - Thyroid and weight issues. And many more. Let's learn everything related to this and make India healthy. Do join us.
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5 years ago
57 minutes 37 seconds

FIT CONNECT - Fitness & Nutrition Podcast (Hindi & English)
Are you cooking Healthy? Learn Healthy Cooking with Fit Chef RITESH #healthycooking #weightlossfood
Are you cooking healthy? Do you know your cooking habits are damaging your health? Learn from FIT CHEF RITESH. how to have a good healthy cooking habit. and how to cook to retain the maximum amount of nutrition. Being a Coach and Chef he had helped 500+ people to achieve the best health goals and improve their lifestyle. He is operating from Pune and has students all across India and other countries too. Learn the secrets of how to increase taste and still keep the calories less. and enjoy delicious food even in your weight loss journey.
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5 years ago
50 minutes 53 seconds

FIT CONNECT - Fitness & Nutrition Podcast (Hindi & English)
The power of FEMALE ENTREPRENEURSHIP by Pallavi Joshi
Let's Listen to the Story of a powerful Lady Entrepreneur. Meet Pallavi Joshi a Software Engineer and also a Business Lady who is working on helping people. Listen to her story and her secret of time management and personal development.
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5 years ago
42 minutes 32 seconds

FIT CONNECT - Fitness & Nutrition Podcast (Hindi & English)
Immunity. How to improve immunity and how immunity works.
The only video to learn everything about immunity and how does it actually work with the proven way how to improve it. Video is Majorly in Hindi. In youtube, you will be 1000s of video on immunity and how to increase it. But what's the truth which will give the result. Topics covered: 1. What is immunity? 2. How does it work? 3. What is White Blood cells? 4. Types of immunity. 5. Symptoms of low immunity. 6. EffeEctive ways to improve our immunity. This will be the only video you need to help you show the right path.
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5 years ago
30 minutes 41 seconds

FIT CONNECT - Fitness & Nutrition Podcast (Hindi & English)
Episode 3 - Secrets of Nutrition - vitamin D
Learn about nutrition
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5 years ago
10 minutes 18 seconds

FIT CONNECT - Fitness & Nutrition Podcast (Hindi & English)
Episode 2 : How Safe is your milk?
How safe is your milk? Is consuming milk good or bad? How today milk is made? Is milk nutritious or not? I made this video to discuss the truth about the white truth about milk and its reality. DO watch till the end to know the facts and reality we are unaware of. *DO Share this if you like the information* https://youtu.be/dmw_mcfgQ0o
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5 years ago
6 minutes 35 seconds

FIT CONNECT - Fitness & Nutrition Podcast (Hindi & English)
Episode 1 : How do we lose weight or maintain ourselves in this lockdown?
Learn the importance of staying healthy. And how we can maintain ourselves. Shared few points which we have to implement.
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5 years ago
5 minutes 7 seconds

FIT CONNECT - Fitness & Nutrition Podcast (Hindi & English)
Learn the secret of a healthy active lifestyle and ways to stay fit and happy always. Sharing motivation and correct Information on the art of living and changing our life to move towards a Healthier lifestyle. Learn the secret of nutrition and Fitness with us. The Podcast is in Hindi & English language for our Indian Consumers to help them get the right and a better understanding of the nutrition and healthy active lifestyle. Check out our Youtube channel for more information