Sometimes you're too close to see the problem! Inspiration for handling negativity from the book, "The Energy Bus" by Jon Gordon
How to get back into working out when you don't feel like it! Just keep it simple!
I had the most incredible opportunity to do Hot Yoga at Hot8Yoga in L.A. for 7 days! And boy, did I learn so much about myself and what I learned!! So grateful for the opportunity and for the people that I got to connect with. Exceptional instructors & facility! I highly recommend checking out their welcome week for newbies! This is a Facebook Live video that I recorded for my community. Wanted to share with you all!
Lead, Love and Align with you why. If you are feeling unmotivated or disconnected from what your purpose is, this episode is for you!! It's time to live outloud, because someone needs us to really show up. Actually, YOU needs for you to show up.
Every single day that ends with "day", we get the opportunity to reinvent ourselves toward the direction in which we want to live our dream life. I'm challenging my entire tribe to do this so we can live the best life ever!
It's a thankful Thursday and I'm so grateful that you are here!!! Todays episode is how to be a stand for your time and life by acting in urgency. I was inspired by Ed Mylett's new book, "The Power of One More". It's and absolute exceptional and easy read!!!
Tag me in anything your heard that you will implement or any realizations that you may have had!
IG & TikTok: @Theblackfitlanthropist
Facebook: Dee Thomas- The Black Fitlanthropist
YouTube: DLimai
Its been a long time since I have recorded an episode, but I am back!!! In this episode, I will share a bit about my recent relocation to Manhattan Beach, California, what brought me here, and the first big lesson I have learned. I will also talk a little bit about "The Power of One More" by Ed Mylett!!! Thanks so much for tuning in!!
IG: @theblackfitlanthropist
TikTok: @theblackfitlanthropist
Youtube: Dlimai