Some days your mind says one thing and your body says another. In this solo episode, I share a tiny check I use to see what’s really off, and a simple reset that helps me feel calm again.
No long lists, no shame, just one question, one breath, and a quiet shift you can feel. If you’ve been stuck in your head, this will help you come back to yourself.
Book your session here: https://www.emotionalhealing.me/
After a short pause, I’m back to talk about emotions beyond the surface. The last few weeks tested me, and my heart needed space, so I listened. In this episode, I share how to stop numbing, feel your feelings fully, and shift from reacting to observing so you don’t lose yourself in the wave. You’ll hear the simple questions I ask my body to get the message, release what hurts, and return to peace. If your heart feels heavy right now, this will help you slow down and remember your power.
Book your session here: https://www.emotionalhealing.me/
In this conversation, Monika sits down with Tia to uncover how she went from exhausted, overworking, and hiding her true self to confidently setting boundaries and creating a thriving business.
Tia shares the real struggles behind her transformation, letting go of old beliefs, standing up to family and clients, and learning to put herself first.
If you’ve ever felt stuck trying to please everyone or afraid to slow down, this episode is for you. Listen in for practical wisdom, heartfelt stories, and powerful reminders to own your worth and build the life you deserve.
Book your session here: https://www.emotionalhealing.me/
What happens when you finally stop resisting and start listening to your spirit guides? In this episode, Tia sits down with Volha to talk about her wild path from feeling lost and drained to finding purpose as a quantum healing practitioner and author. Volha shares how past life regression, spiritual guidance, and even her puppy’s health struggles led her to a life she never imagined. They also dive deep into the energy of places like New Orleans and Mount Shasta, how food and environment affect your spiritual growth, and the real reason she left alcohol behind for good. Get ready for real stories, honest wisdom, and practical tips to help you trust your own path.
Book your session here: https://www.emotionalhealing.me/
In this episode, Tia invites you to pause and reflect: are you living the life you truly want, or just the one you’ve settled into?
Through personal stories and simple but powerful mindset shifts, she breaks down how to start choosing you. You’ll hear what it took for Tia to walk away from a successful business and step into her true calling, and how you can begin to create the life you’re craving.
📍Plus: three practical steps to start changing your reality now.
Book your session here: https://www.emotionalhealing.me/
In this solo episode, Tia shares a message that came through during one of her quiet moments, something her higher self and spiritual guides wanted her to say out loud.
It’s about the ways we disconnect without realizing it. From scrolling on our phones to staying busy all the time, we often numb ourselves instead of feeling what’s really going on.
If you’ve been feeling off or just not like yourself lately, this episode will help you pause and look within.
📍Book your session here: https://www.emotionalhealing.me/
In this special episode, Tia sits down for an interview on Masterminded Express with host Marlene Cruz to explore the hidden power of the subconscious mind, the wisdom of the higher self, and what it really takes to live a life of inner alignment. Tia shares her personal journey, from childhood fear to spiritual clarity, and offers practical insight on connecting with your guides, navigating past life memories, and understanding the messages behind pain and emotion. If you've ever wondered how to access your own inner wisdom or feel more grounded in the present, this conversation is for you.
Book your session here: https://www.emotionalhealing.me/
In this heartfelt episode of Find Yourself Podcast, Tia sits down with her dear friend and client Caitlin, an interior designer with a deep love for the outdoors and spiritual growth.
Caitlin shares her powerful healing journey, from childhood trauma and divorce to reconnecting with her higher self through meditation, nature, and quantum healing hypnosis.
She opens up about the emotional role animals played in her life, the clarity that came after her session with Tia, and how nature became her biggest teacher. Together, they explore themes like self-awareness, creating balance, and building the life your inner child always dreamed of.
💫 A beautiful reminder that healing isn’t linear, and sometimes, your greatest transformation begins with a walk in the woods.
🔗 Book your session here: https://www.emotionalhealing.me/
In this episode of Find Yourself Podcast, Tia breaks down the real reason many people struggle to connect with their higher self—and it’s probably not what you think. She shares how fear, distractions, and a noisy ego can cloud our inner wisdom, and explains why silent meditation and hypnosis are two of the most powerful tools for tuning in. If you’ve ever been curious (or nervous!) about hypnosis, this episode will change the way you see it. Tia also shares her personal practice, including how she uses early morning meditation to receive “homework” from her higher self.
✨ Curious about your next step?
Book your session here: https://www.emotionalhealing.me/
In this episode of Find Yourself Podcast, Tia shares a powerful story from a recent Intuitive Consulting session with a client who found her on Instagram. This client, a lightworker called to serve in difficult environments, came seeking clarity after feeling energetically overwhelmed and afraid. What unfolded was a deep reminder of how fear lowers our vibration—and how that disconnects us from our higher self and spiritual guides.
Tia reflects on the spiritual mechanics behind guidance, the importance of protecting our energy, and the real-life struggles she’s faced navigating her purpose while staying true to her gifts. This episode is full of raw truth, gentle reminders, and the powerful lesson that our vibration matters more than we think.
✨ If you're feeling disconnected or stuck in fear, this one’s for you.
📍 Book your session here: https://www.emotionalhealing.me/
In this solo episode, Tia dives deep into how we, as humans, are constantly creating—whether we're conscious of it or not.
She shares insights from a powerful Quantum Healing Hypnosis session with a client whose higher self revealed a universal truth: we're here to help one another, even through difficult relationships. Tia explores the energy we carry, the thoughts we think, and how our presence alone can uplift others.
This episode is a beautiful reminder that every interaction, even the painful ones, is an opportunity for growth and healing. Are you creating from fear or from love? Are you aware of the energy you’re sending out into the world?
✨ It’s time to check in with yourself and ask: What am I creating today?
🔗 Book your session here: https://www.emotionalhealing.me/
What if the success you’re chasing isn’t about doing more- but about remembering who you really are?
In this special episode, Monika sits down with Tia Fejzo, creator of the Find Yourself Journey and a guide for women seeking deep emotional healing. They talk about what it means to awaken your spirit, live in truth, and tap into the part of you that already knows the way.
Tia opens up about her own spiritual awakening, how she rebuilt her life after loss, and the surprising ways her healing journey led to more joy, clarity, and freedom. If you’ve ever felt stuck or like you’re meant for more—this conversation will speak to your soul.
✨ Learn why emotional healing is the missing link to real success
✨ Hear how Tia helps women reconnect to their inner wisdom
✨ Discover practical ways to slow down, listen, and transform your life from within
This isn’t just about personal growth, it’s about coming home to yourself.
🎧 Book your session here: https://www.emotionalhealing.me/
Have you ever felt like you're doing everything right but still not getting anywhere? You're working hard, following the strategies, yet something keeps holding you back. In this episode, Tia dives into the power of the subconscious mind and how it's secretly running 95% of your life, including your success, relationships, and self-worth.
She shares her own struggles with fear, self-sabotage, and burnout and how Quantum Healing Hypnosis (QHHT) helped her break free from those invisible patterns. If you've ever felt stuck, overwhelmed, or like you're constantly repeating the same cycles, this episode is for you.
Ready to reprogram your subconscious mind and step into the success and confidence you deserve?
Book a session with Tia today: https://www.emotionalhealing.me/
In this episode of Find Yourself Podcast, Tia sits down with Alyssa, a passionate energy healer and soon-to-be social worker, to talk about her journey into spirituality, Reiki, and quantum healing hypnosis.
Alyssa shares how she first discovered energy work, the impact of her hypnosis sessions with Tia, and how she transformed her life by connecting with her higher self. They discuss the power of meditation, learning to trust spiritual guidance, and breaking free from limiting beliefs. Tune in for an inspiring conversation about healing, self-discovery, and stepping into your purpose!
Book your session here: https://www.emotionalhealing.me/
In this solo episode, Tia shares a personal journey of learning to surrender, trust, and allow life to unfold without force or control. She dives into the challenges of letting go, breaking free from limiting beliefs, and embracing the unknown with confidence. If you’ve ever felt stuck trying to control every outcome, this episode is a reminder that true peace comes from trust; trust in yourself, your path, and the universe.
Book your session here: https://www.emotionalhealing.me/
In this episode, Tia welcomes Monika, a mindset coach and personal development expert, to dive deep into the power of self-awareness, hypnosis, and personal transformation.
Monika shares her experience with quantum healing, how past life regression gave her clarity, and why true change comes from doing the inner work,not just gaining knowledge.
They discuss breaking through limiting beliefs, taking responsibility for your life, and why listening to your own wisdom is key to growth.
Book your session here:https://www.emotionalhealing.me/
For years, I was stuck in hustle mode—always working, pushing, and making things happen. But I never allowed myself to justbe. In this episode, I share how I shifted from constant action to a balanced flow, embracing both masculine and feminine energy. If you’ve been feeling drained or out of alignment, this is for you.
Book a session:emotionalhealing.me
In this episode of Find Yourself, Tia shares her personal journey with meditation—how she went from fearing silence to using it as her most powerful tool for healing and connection. If guided meditations or hypnosis have never quite clicked for you, you’re not alone!
Tia opens up about the challenges she faced when she first started meditating—the fear, the racing thoughts, and the discomfort of stillness. But over time, she learned that silence wasn’t something to be afraid of—it was where she could truly listen to her inner wisdom, connect with her higher self, and even heal physically.
Now, she’s inviting you to experience the power of silence with her. Every Monday at 7 PM Eastern, she hosts a free 30-minute silent meditation session—no music, no distractions, just stillness and connection. Whether you're new to meditation or looking for a deeper experience, this is your chance to tune in and see what silence can do for you.
Join the free session or book an intuitive consultation at: emotionalhealing.me
In this episode of Find Yourself, Tia dives into the idea of Yin and Yang—the balance of discipline and fun, light and dark, and how it all ties into living a full life. She shares the story of a client who built a life of incredible focus and success but struggled with loneliness because he never let himself relax, have fun, or truly connect with others.
It’s a reminder that while hard work and goals are important, so is enjoying the journey. Tia gets real about how regrets from missed experiences can weigh on us and how finding balance is key to living without those "what ifs."
She leaves us with a simple question: Are you too focused on your goals to enjoy the moment? Are you holding onto past pain that’s stopping you from opening up to new opportunities?
Life is about more than just checking boxes—it’s about living, loving, and finding joy along the way. Tune in for some relatable wisdom and practical tips to help you find balance and start enjoying the ride.
CTA: Ready to bring more balance into your life? Book a session at emotionalhealing.me.
In this New Year's episode of Find Yourself podcast, host Tia delves into the profound topic of the soul's journey and the importance of taking radical responsibility for our lives. She explores the eternal nature of the soul, its choices after the body passes, and how we can align our physical lives with its higher purpose. Tia encourages listeners to care for their bodies, make mindful choices, release draining relationships, and embrace self-love. Her heartfelt message serves as a guide for stepping into the New Year with love, growth, and intention.
CTA: Start your journey of growth and self-discovery today. Book your session at emotionalhealing.me.