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Financial Playbooks for Millennial Business Owners & Professionals: Formerly Dollars and Dumbbells
Justin Green, CFP®
175 episodes
6 days ago
Financial playbooks for high earning millennials. I'm Justin Green — a CERTIFIED FINANCIAL PLANNER™ and founder of Assist Financial Planning. Each week, I share videos to help you make better money decisions around topics such as cash flow, business finances, investing, taxes, estate planning, insurance, etc. Want to work together? I offer financial planning & investment management services. Learn more or schedule a call at assistfp.com. Disclaimers & disclosures available at the end of each episode.
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All content for Financial Playbooks for Millennial Business Owners & Professionals: Formerly Dollars and Dumbbells is the property of Justin Green, CFP® and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Financial playbooks for high earning millennials. I'm Justin Green — a CERTIFIED FINANCIAL PLANNER™ and founder of Assist Financial Planning. Each week, I share videos to help you make better money decisions around topics such as cash flow, business finances, investing, taxes, estate planning, insurance, etc. Want to work together? I offer financial planning & investment management services. Learn more or schedule a call at assistfp.com. Disclaimers & disclosures available at the end of each episode.
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Investing
Business
Episodes (20/175)
Financial Playbooks for Millennial Business Owners & Professionals: Formerly Dollars and Dumbbells
Financial Playbooks and Why I Ended the Dollars & Dumbbells - FP1

In this video, we walk why I am rebranding the podcast to Financial Playbooks and the mission behind the rebrand.

What we cover:

• Introducing the new format focused on solo episodes offering in-depth financial advice for high-earning millennials. 

- Topics include financial goals, cashflow management, business finances, tax planning, and investment strategies.

Subscribe to stay updated on upcoming content and get personalized financial questions answered.

=======================

🔗 Connect with me → instagram.com/justingreenfp

Want to work together? I offer financial planning & investment management services. Learn more or schedule a call at www.assistfp.com.

_ _ 

Assist Financial Planning L.L.C. (“Assist FP”) is a registered investment advisor offering advisory services in the State of Massachusetts and in other jurisdictions where exempted. Content may include topics related to tax planning and estate planning but should not be considered tax or legal advice. This material is for informational purposes only and not personalized advice. Investing involves risk. Past performance is not indicative of future results. Always consult your CPA, attorney, or financial planner before making financial decisions.

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5 months ago
7 minutes 56 seconds

Financial Playbooks for Millennial Business Owners & Professionals: Formerly Dollars and Dumbbells
174 - Almost $500K in Revenue in First Year of Coaching w/ Ashley Schwartz

In this conversation, Justin Green interviews Ashley Schwartz, founder of the Busy Mom Method, who shares her remarkable journey from a corporate career in oil and gas to becoming a successful fitness coach. Ashley discusses her impressive first-year revenue of nearly $500,000, the importance of mindset, and the strategies she employed to build her business. She emphasizes the significance of investing in coaching, finding the right clients, and creating a supportive team environment. Ashley also shares her vision for the future, including her desire to travel with her family and maintain a healthy work-life balance.


Connect w/ Justin on Instagram

Connect w/ Ashley on Instagram


--

00:00 From Corporate to Coaching: Ashley's Journey

03:06 Building a Business: The First Steps

05:55 Overcoming Imposter Syndrome and Finding Clients

08:49 Investing in Coaching: The Right Support Matters

11:55 Navigating Challenges: The Reality of Entrepreneurship

15:14 Finding Your Why: Aligning Business with Family Values

18:00 Scaling Up: The Transition to Full-Time Coaching

23:11 The Importance of Discipline and Consistency in Business

24:25 Building an Organic Following Before Running Ads

26:34 The Role of Accountability in Business Success

28:53 Scaling Up: Transitioning from Organic to Paid Leads

30:39 Building a Supportive Team for Sustainable Growth

32:46 Creating a Positive Work Environment for Coaches

34:12 Balancing Scarcity and Abundance Mindsets

37:20 The Journey to Financial Stability and Parenthood

41:52 Vision for the Future: Family, Travel, and Business Growth

47:06 Disclaimers

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7 months ago
46 minutes 33 seconds

Financial Playbooks for Millennial Business Owners & Professionals: Formerly Dollars and Dumbbells
173 - How to Build a Personal Brand as an Online Coach w/ Ali Gilbert

Book a 90 Minute Financial Health Consult ⁠⁠to get an actionable plan to better manage your finances.

–

In this episode of the Dollars and Dumbbells podcast, host Justin Green, a Certified Financial Planner™, sits down with Ali Gilbert, founder of Silverback Coaching & Silverback Summit, to discuss the dos and don'ts of building a personal brand as an online coach.

The conversation emphasizes the importance of building an authentic personal brand, ignoring the haters, and building a successful coaching business.

Connect with Justin Green on ⁠⁠Instagram⁠⁠

Connect with Ali Gilbert on ⁠⁠Instagram⁠⁠

-

00:00 Introduction to the Podcast

00:12 Meet Ali Gilbert

01:11 Ali's Journey into Men's Health

03:48 Building a Remote Coaching Business

05:48 Navigating the Medical and Fitness Worlds

06:57 Challenges as a Woman in Men's Health

08:41 The Power of Personal Branding

14:44 Dealing with Online Negativity

23:41 Self-Deprecating Fashion Choices

24:46 Building a Personal Brand: Common Mistakes

26:46 Authenticity and Relatability in Coaching

32:45 Balancing Personal Life and Social Media

43:48 Practical Tips for Coaches on Camera

48:20 Men's Health Summit and Social Media Handles

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7 months ago
49 minutes 48 seconds

Financial Playbooks for Millennial Business Owners & Professionals: Formerly Dollars and Dumbbells
172 - The Stock Market is Crashing, What Should I do?

In this solo episode of the Dollars and Dumbbells podcast, host Justin Green, a Certified Financial Planner™️, talks about what is going on right now in the stock market and what it means for you as a high earning MiIllennial business owner and professional.

⁠⁠⁠⁠Connect with Justin Green⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠Fix your Cash Flow Training⁠


--

00:38 Understanding Market Fluctuations

01:46 Impact of Tariffs on the Market

05:21 Investment Strategies During Volatility

07:40 Caution for Short-Term Goals

08:51 Fitness Analogy and Final Advice

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7 months ago
11 minutes 46 seconds

Financial Playbooks for Millennial Business Owners & Professionals: Formerly Dollars and Dumbbells
171 - Building a Sustainable Coaching Business w/ Emily Carlson

Book a 90 Minute Financial Health Consult ⁠to get an actionable plan to better manage your finances.

–

In this episode of the Dollars and Dumbbells podcast, host Justin Green, a Certified Financial Planner™, sits down with Emily Carlson, founder of Always Rising Agency, to discuss the keys to building a sustainable coaching business.

The conversation emphasizes the importance of building real wealth, authentic marketing, and focusing on client retention and satisfaction.

Connect with Justin Green on ⁠Instagram⁠

Connect with Emily Carlson on ⁠Instagram⁠

-

00:00 Introduction and Guest Overview

01:00 The Problem with Hustle Culture

02:34 Revenue vs. Real Wealth

04:10 The Flaws of Business in a Box

09:09 Emily's Journey to Success

15:27 Balancing Money and Fulfillment

23:25 Pivoting and Realigning the Business

23:38 Authenticity in Business and Social Media

24:34 Challenges of Maintaining Authenticity Online

25:23 The Importance of Client Connection

25:44 Consistency Between Online and Offline Personas

27:31 Helping Coaches Build Sustainable Businesses

31:34 The Art of Coaching and Client Retention

32:39 Psychology and Marketing in Coaching

34:44 Balancing Sales Skills and Authenticity

36:44 Focusing on Client Experience and Retention

40:10 The Future of Coaching: Sustainability and Authenticity

43:26 The Role of Sales in Coaching

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7 months ago
45 minutes 24 seconds

Financial Playbooks for Millennial Business Owners & Professionals: Formerly Dollars and Dumbbells
170 - How Much Should I Reinvest into my Business?

In this solo episode of the Dollars and Dumbbells podcast, host Justin Green, a Certified Financial Planner™️, answers one the most popular questions he gets from online business owners:

How Much Should I Reinvest into my Business?

You might be surprised by his answer!

⁠⁠⁠Connect with Justin Green⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠Fix your Cash Flow Training


--

00:00 Introduction and Podcast Updates

00:33 Financial Consultation Call Details

01:49 Reinvesting in Your Business: The Barbell Strategy

04:13 Investing in the Stock Market

06:01 Balancing Business and Personal Investments

08:25 Lessons from Alex Hormozi

09:30 Conclusion and Final Thoughts

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8 months ago
10 minutes 43 seconds

Financial Playbooks for Millennial Business Owners & Professionals: Formerly Dollars and Dumbbells
169 - 3 Tips to Recession Proof your Finances for Online Business Owners

In this solo episode of the Dollars and Dumbbells podcast, host Justin Green, a Certified Financial Planner™️, shares 3 tips for how to prepare your finances for the recession that everyone thinks is coming.

Is it coming? I don't know. But I'll get you prepared anyways!

⁠⁠Connect with Justin Green⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Fix your Cash Flow Training


--

00:00 Introduction and Podcast Goals

00:12 Is a Recession Coming?

01:07 Emergency Fund Essentials

02:51 Prioritizing Recurring Revenue

03:47 Keeping Expenses Lean

05:24 Avoiding Lifestyle Creep

07:43 Opportunities During a Recession

08:59 Conclusion and Additional Resources

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8 months ago
9 minutes 53 seconds

Financial Playbooks for Millennial Business Owners & Professionals: Formerly Dollars and Dumbbells
168 - Grow by Focusing on Relationships & Better Coaching w/ Paul Oneid

Book a 90 Minute Financial Health Consult to get an actionable plan to better manage your finances.

–

In this episode of the Dollars and Dumbbells podcast, host Justin Green, a Certified Financial Planner™, sits down with Paul Oneid, founder of Master Athletic Performance, to discuss the keys to building and scaling a successful online fitness coaching business.

They explore the common challenges coaches face, the importance of leveraging existing networks over social media for marketing, and the power of providing great free resources, or lead magnets, to convert potential clients. Paul emphasizes the crucial role of building deep client relationships and regular, meaningful engagement. He also touches on effective pricing strategies, values-driven service offerings, and the impact of personal and business freedom on the notion of wealth.

Connect with Justin Green on Instagram

Connect with Paul Oneid on Instagram

-

00:00 Introduction and Casual Conversation

00:56 Challenges Coaches Face in Growing Their Business

01:30 Leveraging Existing Networks and Email Lists

03:27 Effective Lead Magnets and Free Resources

04:58 The Power of Open Q&A Sessions

08:40 Understanding Your Ideal Client and Community Engagement

12:02 Building Strong Client Relationships

12:44 The Importance of Being a Better Coach

15:19 Onboarding and Client Communication Strategies

21:38 The Role of AI in Coaching and Education

23:58 Setting Your Coaching Rates

25:05 Maximizing Client Efficiency

26:11 Pricing Strategies and Market Considerations

28:27 Building a Sustainable Coaching Business

33:55 Scaling Your Coaching Business

36:20 Hiring and Team Management

43:01 Defining Wealth and Success

44:50 Where to Find Us Online

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8 months ago
46 minutes 20 seconds

Financial Playbooks for Millennial Business Owners & Professionals: Formerly Dollars and Dumbbells
167 - How to Be a SUPER Coach w/ Trevor Wittwer

Book a 90 Minute Financial Health Consult ⁠to get an actionable plan to better manage your finances.

–

In this episode of the Dollars and Dumbbells podcast, host Justin Green, a Certified Financial Planner™ sits down with Trevor Wittwer, co-founder of Coach Catalyst.

They explore the concept of the 'Super Coach'—a blend of technology and human touch to enhance coaching efficiency. They discuss the importance of building strong personal connections with clients, the role of AI in content creation, and the future of online coaching.

Trevor also shares his insights on pricing strategies and the significance of niche-specific coaching to drive long-term client engagement and business growth.

Connect with Justin Green on ⁠Instagram⁠

Connect with Trevor Wittwer on ⁠Instagram⁠

Connect with Coach Catalyst on Instagram

-

00:00 Introduction and Defining the Super Coach

01:49 The Origin of Coach Catalyst

04:33 Challenges and Solutions in Scaling Coaching

06:42 Evolving with COVID and Building a Workout Builder

08:23 The Importance of Education and Connection

12:56 Navigating the Online Coaching Landscape

21:52 Hybrid Coaching Models and Lead Generation

24:24 The Importance of One-to-One Coaching

24:49 Scaling Personalized Coaching

25:08 Leveraging Video for Deeper Connections

25:46 The Role of Technology in Coaching

27:55 Effective Use of AI in Coaching

29:31 Personalizing Client Content

31:17 Niche Coaching and Pricing Strategies

35:16 Recurring Revenue Models in Coaching

39:24 The Future of AI in Coaching

45:33 Analyzing Client Data with AI

46:44 Defining Wealth and Final Thoughts

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8 months ago
49 minutes 41 seconds

Financial Playbooks for Millennial Business Owners & Professionals: Formerly Dollars and Dumbbells
166 - Financial Freedom for Online Coaches (replay Freedom Formula guest podcast)

Book a 90 Minute Financial Health Consult to get an actionable plan to better manage your finances.

–

In this episode of the Dollars and Dumbbells podcast, host Justin Green, a Certified Financial Planner™, is a guest on the Freedom Formula show hosted by business coach Stephen Kopshaw.

We dive into how coaches could better manage their money, prepare for tax bills, and build long-term wealth. Key topics include avoiding unnecessary expenses for tax write-offs, and leveraging self-employment retirement accounts.

Connect with Justin Green on Instagram

Connect with Stephen Kopshaw on Instagram

-

00:00 Introduction to the Podcast

00:33 Reconnecting with Stephen Kopshaw

01:09 Financial Planning for Coaches

04:18 Tax Preparation Tips

07:23 Managing Your Tax Payments

19:28 Emergency Funds and Debt Management

20:43 Investing for Self-Employed Individuals

21:18 Understanding Different Investment Accounts

22:12 Roth IRA: Benefits and Drawbacks

23:02 Taxable Brokerage Accounts Explained

23:53 Emergency Funds and Business Cash Flow

24:53 The Importance of Managing Business Profits

26:17 High-Interest Debt vs. Investment Returns

28:00 Should You Invest in Crypto?

35:47 The Wealthy Coach Playbook

39:47 Tax Write-Offs: Myths and Realities

43:12 Conclusion and Contact Information

Show more...
8 months ago
44 minutes 51 seconds

Financial Playbooks for Millennial Business Owners & Professionals: Formerly Dollars and Dumbbells
165 - How to Build your Brand w/ Zach Colman

Book a 90 Minute Financial Health Consult ⁠to get an actionable plan to better manage your finances.

–

In this episode of the Dollars and Dumbbells podcast, host Justin Green, a Certified Financial Planner™, sits down with Zach Colman, the founder of GymMark, a branding agency for studio and boutique gyms.

The conversation focuses on how to build your personal brand as an online coach by focusing on connection, confidence, and contributions. We also dive into the future of AI and importance of human connection in the coaching space.

Connect with Justin Green on⁠Instagram⁠

Connect with Zach on LinkedIn

–

00:00 Introduction to the Podcast

00:17 Meet Zach Coleman: Branding Expert

01:06 Defining Branding: Beyond Logos and Colors

03:44 The Three C's of Branding

08:46 Connection: Building Authentic Relationships

10:41 Confidence: Learning from Failures

13:01 Contribution: Adding Value to Your Audience

14:51 Applying Branding Principles to Your Business

17:41 Building Community and Connection

22:51 Understanding Brand Values and Vision

23:20 The Role of Niching in Branding

24:43 Connecting with Your Target Audience

26:24 Balancing Business Growth and Personal Values

30:15 The Impact of AI on Business and Marketing

38:14 Common Personal Branding Mistakes

42:58 Final Thoughts and Conclusion

Show more...
9 months ago
44 minutes 20 seconds

Financial Playbooks for Millennial Business Owners & Professionals: Formerly Dollars and Dumbbells
164 - The WRONG financial goal for an Online Coach

In this solo episode of the Dollars and Dumbbells podcast, host Justin Green, a Certified Financial Planner™️, shares why he sees most online coaches chasing the wrong financial goal and what they should be doing instead.

⁠Connect with Justin Green⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠Financial Health Assessment Quiz⁠

--

00:00 Introduction to Dollars and Dumbbells

00:22 Tax Season Insights for Coaches

01:42 Understanding Taxable Income

02:23 Strategies to Reduce Taxable Income

04:36 Importance of Building Wealth

06:02 The Power of Compounding Investments

09:31 Final Thoughts and How to Get Help

Show more...
9 months ago
11 minutes 9 seconds

Financial Playbooks for Millennial Business Owners & Professionals: Formerly Dollars and Dumbbells
163 - The 8 Numbers Every Online Coach Must Track to Build Wealth

In this solo episode of the Dollars and Dumbbells podcast, host Justin Green, a Certified Financial Planner™️, shares the ultimate guide to building personal wealth for Online Fitness Coaches.

Connect with Justin Green⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Financial Health Assessment Quiz


00:00 Introduction and Podcast Mission

00:24 The Importance of Tracking Financial Metrics

01:04 Understanding Revenue

02:46 Calculating Profit

04:19 The Significance of Recurring Revenue

05:26 Paying Yourself as a Business Owner

06:30 Setting Aside Money for Taxes

07:55 Saving and Investing for Wealth

09:38 Monitoring Cash Reserves

10:16 Determining Personal Living Expenses

11:03 Final Thoughts and Next Steps

12:10 Conclusion and Disclaimer

Show more...
9 months ago
13 minutes 3 seconds

Financial Playbooks for Millennial Business Owners & Professionals: Formerly Dollars and Dumbbells
162 - How REAL Coaches Build an Online Coaching Business w/ Aram Grigorian

Book a 90 Minute Financial Health Consult to get an actionable plan to better manage your finances.

–

In this episode of the Dollars and Dumbbells podcast, host Justin Green, a Certified Financial Planner™, sits down with Aram Grigorian, an online nutrition coach and the founder of the Real Coaches Summit. 

The conversation covers Aram’s disdain for cookie-cutter business advice, his emphasis on consistency in fitness and business, and his commitment to providing direct, impactful guidance. Aram also discusses his Real Coaches Summit in Vegas, a conference designed for real education in the fitness industry. 

Connect with Justin Green on Instagram

Connect with Aram on Instagram

–

00:00 Introduction and Podcast Goals

00:18 Guest Introduction: Aram Gregorian

01:38 Aram's No-Nonsense Approach

04:37 Keeping It Simple in Fitness Coaching

08:07 Challenges and Realities of Coaching

13:28 Aram's Journey and Business Philosophy

20:47 The Importance of Continuous Learning

30:54 Organizational Skills for Coaches

32:04 Simplifying Business Operations

32:38 Pricing Strategies and Client Retention

36:33 Personal Finance and Business Expenses

40:41 Starting a Coaching Business

49:30 Event Planning and Networking

54:57 Conclusion and Contact Information

Show more...
9 months ago
56 minutes 59 seconds

Financial Playbooks for Millennial Business Owners & Professionals: Formerly Dollars and Dumbbells
161 - How a 7 Figure Net Worth Coach Manages his Finances w/ Zakk Colburn

Book a 90 Minute Financial Health Consult to get an actionable plan to better manage your finances.


–

In this episode of the Dollars and Dumbbells podcast, host Justin Green, a Certified Financial Planner™, sits down with Zakk Colburn, a business coach and the founder of PTBI, to discuss how he manages his business and personal finances.

Zach shares insights on maintaining business cash flow, personal investments, and the practicality of renting vs. buying a home. The conversation addresses the importance of having an emergency fund, understanding the difference between making money and managing money, and the often overlooked aspects of personal finance for online coaches. Zach opens up about his journey of keeping expenses low and strategically investing profit to ensure a balanced lifestyle.

This episode highlights the critical need for coaches to align their business strategies with their personal financial goals.

Connect with Justin Green⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠Schedule a 1:1 Free Coaching Call⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Connect with Zakk Colburn on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

–

00:00 Introduction and Guest Overview

01:13 Disclaimers and Episode Start

01:45 Catching Up with Zach Colburn

02:11 The Importance of Personal Finance for Entrepreneurs

04:16 Building an Emergency Fund

07:46 Mindset and Financial Goals

21:19 Early Financial Struggles and Frugality

26:11 The Emotional Car Purchase

26:28 The Pressure to Look Successful

26:46 The Dangers of Buying Beyond Your Means

29:10 Moving to Austin: Renting vs. Buying

31:05 Challenges of Getting a Mortgage as a Business Owner

32:05 The Real Cost of Homeownership

39:35 Balancing Business and Personal Finances

42:01 Introducing the New Financial Course

48:56 The Importance of Financial Transparency

50:53 Conclusion and Final Thoughts

Show more...
10 months ago
50 minutes 59 seconds

Financial Playbooks for Millennial Business Owners & Professionals: Formerly Dollars and Dumbbells
160 - How He Built a 7 Figure Gym in Just Two Years with Carlos Mata

In this episode of the Dollars and Dumbbells podcast, host Justin Green, a Certified Financial Planner™️, sits down with Carlos Mata, the co-owner of Sigma Performance Training in Houston, TX  to discuss his massive growth in just two years of owning the facility.

Carlos shares insights from his decade-long career in fitness, discussing how he transitioned from working for major fitness corporations to successfully running his own brick-and-mortar personal training and Pilates studio. He emphasizes the importance of managing client expectations, the benefits of in-person training over online coaching, and his long-term business goals which include expanding his facility and owning real estate. The conversation also touches on the growing popularity of Hyrox competitions and the substantial value of community and personal relationships in building a sustainable and thriving fitness business.

Connect with Justin Green⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠Schedule a 1:1 Free Coaching Call⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

–

00:00 Introduction and Disclaimers

00:33 Meet Carlos: Background and Beginnings

01:05 Sigma Performance Training: The Business Model

02:37 The Benefits of In-Person Training

03:20 Long-Term Vision and Challenges

08:42 Networking and Community Building

15:41 Managing Client Expectations

21:06 Tracking Fitness and Finance

21:58 Understanding Client Mindset

23:15 The Imperfect Client

24:44 Building a Diverse Client Portfolio

27:12 The Value of One-on-One Coaching

33:44 Exploring High Rocks

39:21 The Haircut Story

40:56 Defining Wealth

Show more...
10 months ago
42 minutes 33 seconds

Financial Playbooks for Millennial Business Owners & Professionals: Formerly Dollars and Dumbbells
159 - The Gameplan to Scale from $20K a month to $50K a month in 2025 w/ Brad Feinberg

In this episode of the Dollars and Dumbbells podcast, host Justin Green, a Certified Financial Planner™️, sits down with Brad Feinberg to discuss Brad's journey of building a successful online coaching business. 

Brad shares his transition from two decades in brick-and-mortar fitness coaching to establishing a thriving online presence. They delve into the importance of in-person training as a foundation for online coaching, the potential impact of AI on the fitness industry, and Brad's strategies for scaling his business to $50K-$100K months. Brad also talks about his personal experiences with addiction, the impact of working with celebrity clients like Dan Reynolds from Imagine Dragons, and his goal of creating a coaching course to help others attract high-profile clients. 

And of course, no conversation is complete on here without hearing his definition of wealth.

Connect with Justin Green⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠Schedule a 1:1 Free Coaching Call⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

--

00:00 Introduction and Guest Welcome

01:04 Brad Feinberg's Journey into Online Coaching

02:14 The Importance of In-Person Training Experience

03:54 Current Business Status and Future Goals

06:21 Building a Community and New Initiatives

08:16 Speaking Events and Client Acquisition

12:54 One-to-One Coaching Structure

14:50 Marketing Strategies and Celebrity Clients

17:03 Celebrity Encounters and Funny Stories

18:08 Launching a Coaching Program for Coaches

18:42 Strategies for Attracting High-Tier Clients

19:43 Challenges of Working with Celebrity Clients

21:21 The Mission Behind Achieving Financial Goals

24:32 Lessons Learned from Financial Mistakes

25:09 The Importance of Personal Discipline

31:58 Advice for New Entrepreneurs

35:33 Final Thoughts and Where to Find More Information


Show more...
10 months ago
36 minutes 19 seconds

Financial Playbooks for Millennial Business Owners & Professionals: Formerly Dollars and Dumbbells
158 - The Journey of Starting and Closing Down a Coaching Business w/ Chase Smith

In this episode of the Dollars and Dumbbells podcast, host Justin Green, a Certified Financial Planner™️, sits down with Chase Smith to talk about his journey from being a nurse to starting an online health coaching business to ultimately partnering up with another health coach.


Connect with Justin Green⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠Schedule a 1:1 Free Intro Call⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠FREE Cash Flow Training⁠⁠⁠⁠⁠⁠⁠⁠

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00:00 Introduction to the Podcast

01:22 Chase Smith's Background and Journey

04:23 Transition to Full-Time Coaching

06:56 Challenges and Mistakes in Business

09:40 Hiring and Financial Struggles

16:30 Mentorship and Business Growth

18:41 Reflecting on Mentorship Choices

19:03 The Pressure of Debt and Business Coaching

19:38 Balancing Scarcity and Abundance Mindsets

20:59 Leaving Nursing Too Soon

22:47 Struggles and Debt Accumulation

24:59 A Turning Point: Seeking Help

27:50 The Power of Partnership

32:30 Successful Transition and Final Thoughts

35:12 Where to Find Chase and Podcast Outro

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11 months ago
35 minutes 58 seconds

Financial Playbooks for Millennial Business Owners & Professionals: Formerly Dollars and Dumbbells
157 - Starting an Online Fitness Coaching Business from Scratch w/ Alli Fisher

In this episode of the Dollars and Dumbbells podcast, host Justin Green, a Certified Financial Planner™️, sits down with Alli Fisher to talk about her plans to launch an online fitness coaching company from scratch.

Plot twist though, she’s married to a fitness business coach and has spent time working with him in that business. But ultimately, her passion pulled her towards launching the fitness business and she takes us through her journey of how she plans to get her first few clients.

And of course, no conversation is complete on here without talking about her definition of wealth and goals of building a lifestyle business.

Connect with Justin Green⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠Schedule a 1:1 Free Intro Call⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠FREE Cash Flow Training⁠⁠⁠⁠⁠⁠⁠

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00:00 Introduction and Guest Overview

00:57 Alli's Journey to EmpowerHer Fitness

01:52 Transition from Business Coaching to Fitness Coaching

05:42 Marketing and Sales Strategies

11:29 Challenges and Initial Success

19:57 Balancing Business and Personal Life

29:36 Authenticity in Coaching and Marketing

32:53 Conclusion and Final Thoughts


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11 months ago
33 minutes 41 seconds

Financial Playbooks for Millennial Business Owners & Professionals: Formerly Dollars and Dumbbells
156 - The Simple Guide to Building Wealth for Online Health & Fitness Coaches

In this solo episode of the Dollars and Dumbbells podcast, host Justin Green, a Certified Financial Planner™️, shares the ultimate guide to building personal wealth for Online Fitness Coaches.

Connect with Justin Green⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠Schedule a Financial Health Checkup

⁠⁠⁠⁠FREE Cash Flow Training⁠⁠⁠⁠⁠⁠⁠

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00:00 Introduction and Podcast Overview

00:43 Exciting Announcement: Financial Health Checkup

02:03 Simplest Way to Build Wealth in 2025

03:27 Optimizing Profit in Your Business

04:13 Setting Up a Business Financial System

07:31 Creating a Personal Spending Plan

08:43 Building an Emergency Fund and Paying Off Debt

09:23 Investing to Build Wealth

10:58 Conclusion and Next Episode Preview

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11 months ago
11 minutes 13 seconds

Financial Playbooks for Millennial Business Owners & Professionals: Formerly Dollars and Dumbbells
Financial playbooks for high earning millennials. I'm Justin Green — a CERTIFIED FINANCIAL PLANNER™ and founder of Assist Financial Planning. Each week, I share videos to help you make better money decisions around topics such as cash flow, business finances, investing, taxes, estate planning, insurance, etc. Want to work together? I offer financial planning & investment management services. Learn more or schedule a call at assistfp.com. Disclaimers & disclosures available at the end of each episode.