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Fight for a Happy Life with Sensei Ando: Martial Arts for Everyday Life
Ando Mierzwa: Martial Artist, Teacher
127 episodes
3 weeks ago
Martial arts are a powerful path to fitness of the mind, body, and spirit... yet most people never even try a class! Join Ando Mierzwa as he shares ways to apply the wisdom of Karate, Kung Fu, BJJ and other martial arts to everyday life. If you are pursuing success in health, relationships, or business, you will quickly discover how even a little martial arts makes life a whole lot better!
Show more...
Self-Improvement
Education,
Health & Fitness,
Fitness,
Sports
RSS
All content for Fight for a Happy Life with Sensei Ando: Martial Arts for Everyday Life is the property of Ando Mierzwa: Martial Artist, Teacher and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Martial arts are a powerful path to fitness of the mind, body, and spirit... yet most people never even try a class! Join Ando Mierzwa as he shares ways to apply the wisdom of Karate, Kung Fu, BJJ and other martial arts to everyday life. If you are pursuing success in health, relationships, or business, you will quickly discover how even a little martial arts makes life a whole lot better!
Show more...
Self-Improvement
Education,
Health & Fitness,
Fitness,
Sports
Episodes (20/127)
Fight for a Happy Life with Sensei Ando: Martial Arts for Everyday Life
#127: Survival with Stephan Kesting [Video Podcast]
8 months ago
1 hour 6 minutes 42 seconds

Fight for a Happy Life with Sensei Ando: Martial Arts for Everyday Life
#126: Blind Spots in Martial Arts [Video Podcast]
9 months ago
24 minutes 12 seconds

Fight for a Happy Life with Sensei Ando: Martial Arts for Everyday Life
#125: How to Train Your Killer Instinct [Video Podcast]
10 months ago
26 minutes 54 seconds

Fight for a Happy Life with Sensei Ando: Martial Arts for Everyday Life
#124: Stop Pulling Your Punches [Video Podcast]
1 year ago

Fight for a Happy Life with Sensei Ando: Martial Arts for Everyday Life
#123: How to Build Courage in Martial Arts [Video Podcast]
1 year ago
27 minutes 50 seconds

Fight for a Happy Life with Sensei Ando: Martial Arts for Everyday Life
#122: Yin or Yang: A Tale of Two Black Belts [Video + Podcast]
1 year ago
22 minutes 35 seconds

Fight for a Happy Life with Sensei Ando: Martial Arts for Everyday Life
#121: Hero Worship in the Martial Arts [Video + Podcast]
1 year ago
33 minutes 4 seconds

Fight for a Happy Life with Sensei Ando: Martial Arts for Everyday Life
#120: Use It or Lose It [Video + Podcast]
2 years ago
26 minutes 54 seconds

Fight for a Happy Life with Sensei Ando: Martial Arts for Everyday Life
#119: Lighten Your Load – Tai Chi’s Double-Weighted Error [Video + Podcast]
2 years ago
33 minutes 4 seconds

Fight for a Happy Life with Sensei Ando: Martial Arts for Everyday Life
#118: How to Get More from Your Martial Arts Practice [Video + Podcast]
2 years ago
24 minutes 49 seconds

Fight for a Happy Life with Sensei Ando: Martial Arts for Everyday Life
#117: Bad Advice in the Martial Arts [Podcast]
2 years ago
22 minutes 3 seconds

Fight for a Happy Life with Sensei Ando: Martial Arts for Everyday Life
#116: You Got This! Confidence in the Martial Arts [Video + Podcast]
2 years ago
26 minutes 29 seconds

Fight for a Happy Life with Sensei Ando: Martial Arts for Everyday Life
#115: How to Be a Good Judge in Martial Arts and Life [Video + Podcast]
2 years ago
30 minutes 16 seconds

Fight for a Happy Life with Sensei Ando: Martial Arts for Everyday Life
#114: Driving Without Brakes – A Warning for Martial Arts and Life
3 years ago
24 minutes 6 seconds

Fight for a Happy Life with Sensei Ando: Martial Arts for Everyday Life
#113: The First Technique in Martial Arts [Video + Podcast]
3 years ago
34 minutes 38 seconds

Fight for a Happy Life with Sensei Ando: Martial Arts for Everyday Life
#112: Lessons from Being Choked Out [Video + Podcast]
3 years ago
29 minutes 34 seconds

Fight for a Happy Life with Sensei Ando: Martial Arts for Everyday Life
#111: How to Make Martial Arts Techniques Work [Video + Podcast]
3 years ago
33 minutes 17 seconds

Fight for a Happy Life with Sensei Ando: Martial Arts for Everyday Life
#110: Close Your Mind to Learn More [Video + Podcast]
3 years ago
35 minutes 3 seconds

Fight for a Happy Life with Sensei Ando: Martial Arts for Everyday Life
#109: Panic and Pandemonium | Self-Defense in a Crowd [Video + Podcast]
3 years ago
31 minutes 21 seconds

Fight for a Happy Life with Sensei Ando: Martial Arts for Everyday Life
#108: The Hardest Part of Self-Defense [Video + Podcast]
3 years ago
39 minutes 42 seconds

Fight for a Happy Life with Sensei Ando: Martial Arts for Everyday Life
Martial arts are a powerful path to fitness of the mind, body, and spirit... yet most people never even try a class! Join Ando Mierzwa as he shares ways to apply the wisdom of Karate, Kung Fu, BJJ and other martial arts to everyday life. If you are pursuing success in health, relationships, or business, you will quickly discover how even a little martial arts makes life a whole lot better!