Fight for a Happy Life with Sensei Ando: Martial Arts for Everyday Life
Ando Mierzwa: Martial Artist, Teacher
127 episodes
3 weeks ago
Martial arts are a powerful path to fitness of the mind, body, and spirit... yet most people never even try a class! Join Ando Mierzwa as he shares ways to apply the wisdom of Karate, Kung Fu, BJJ and other martial arts to everyday life. If you are pursuing success in health, relationships, or business, you will quickly discover how even a little martial arts makes life a whole lot better!
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Martial arts are a powerful path to fitness of the mind, body, and spirit... yet most people never even try a class! Join Ando Mierzwa as he shares ways to apply the wisdom of Karate, Kung Fu, BJJ and other martial arts to everyday life. If you are pursuing success in health, relationships, or business, you will quickly discover how even a little martial arts makes life a whole lot better!
#113: The First Technique in Martial Arts [Video + Podcast]
Fight for a Happy Life with Sensei Ando: Martial Arts for Everyday Life
34 minutes 38 seconds
3 years ago
#113: The First Technique in Martial Arts [Video + Podcast]
Fight for a Happy Life with Sensei Ando: Martial Arts for Everyday Life
Martial arts are a powerful path to fitness of the mind, body, and spirit... yet most people never even try a class! Join Ando Mierzwa as he shares ways to apply the wisdom of Karate, Kung Fu, BJJ and other martial arts to everyday life. If you are pursuing success in health, relationships, or business, you will quickly discover how even a little martial arts makes life a whole lot better!