In this lively conversation, the hosts share their weekend experiences, focusing on a visit to a black-owned coffee shop and discussing their coffee preferences and brewing techniques. They also touch on their favorite beverages, including cocktails and wines, while emphasizing the importance of community and supporting local businesses.

Summary
In this lively conversation, the hosts engage in a mix of lighthearted banter and serious discussions about current political events, economic concerns, and personal experiences. They reflect on the state of the job market, the impact of recent layoffs, and the importance of community preparedness. The conversation also touches on health and fitness, emphasizing the need for mental well-being in challenging times. As they wrap up, they share updates about their podcast and encourage community engagement.

In this episode, Dr. Shunnie Pooh introduces the new co-host Tiff Chris, diving into her background, personality, and what she brings to the show. They discuss Tiff's upbringing in Chicago, her adventurous spirit, and her aspirations. The conversation flows into their guilty pleasures, influential figures, and the advice that has shaped them. Tiff shares her love for politics, fashion, and real estate, setting the stage for exciting future discussions on the podcast.

In this lively conversation, the hosts and guests share personal updates, discuss work-life balance, and delve into topics like mental health, political discourse, and the implications of data privacy in social media. The discussion is filled with humor, camaraderie, and insightful reflections on contemporary issues. In this engaging conversation, the speakers explore various themes including the importance of curiosity in understanding societal dynamics, the impact of social media and technology on our lives, and the economic challenges faced by communities. They discuss empowerment and wealth building, particularly among black women, and reflect on the significance of black culture and art. The conversation also touches on travel experiences and the joy of exploring new cultures, emphasizing the importance of self-care and enjoyment in life.

Summary
In this lively conversation, the hosts reflect on their New Year celebrations, share their health and wellness resolutions, discuss their culinary adventures during the holidays, and explore personal growth through full circle moments. The dialogue is filled with humor, warmth, and insights into their experiences and aspirations for the year ahead. In this engaging conversation, Shunnie and Rica T. explore a variety of topics ranging from their musical aspirations and upcoming live performances to reflections on the legacy of Jimmy Carter. They discuss personal growth, military service, and the importance of mental health awareness in light of recent tragic events. The duo also shares their thoughts on living life to the fullest, the latest buzz around Walmart's knockoff Birkin bag, and wrap up with their future plans for the podcast.

In this lively conversation, Shunnie and Rica T. discuss their holiday experiences, including the hustle of Christmas shopping, travel adventures, and the importance of self-care during the busy season. They share personal anecdotes about airport chaos, gaming as a form of relaxation, and their intentions for the holiday season, emphasizing the value of experiences over material gifts. In this engaging conversation, Rica T. and Shunnie explore the value of experiences over material gifts, share their thoughts on holiday shopping, and discuss their hopes and resolutions for 2025. They also delve into the cultural significance of eggnog and the excitement surrounding the lottery, all while maintaining a light-hearted and humorous tone.

In this conversation, the hosts discuss the critical importance of mental health awareness, especially during times when suicide rates increase. They explore the signs that indicate someone may need mental health support, the stigma surrounding mental health in the community, and practical self-care strategies that individuals can implement. The discussion emphasizes the need for open conversations about mental health, the importance of seeking professional help, and the various ways to practice self-care effectively. In this conversation, the speakers discuss the importance of mental health, therapy, and self-care, particularly within the context of the black community. They emphasize that it's never too late to seek help and advocate for oneself. The discussion covers understanding personal triggers, the role of sexual health in mental wellness, and the distinction between self-care and self-maintenance. The speakers also address the challenges of emotional vulnerability and the need for community resources to support mental health.

Summary
In this engaging conversation, Shunnie and Rica T. explore various topics including cultural connections through language, personal updates on self-care practices, and the importance of mental health during the holiday season. The hosts discuss the shocking assassination of a United Healthcare CEO, exploring the details surrounding the crime, public reactions, and the broader implications for society and the healthcare system. They delve into the chilling specifics of the crime, including the shooter’s actions and the bizarre evidence found, while also addressing the frustrations many feel towards the healthcare industry. The conversation highlights the societal response to the incident and raises questions about security for those in powerful positions. In this episode, Rica T. and Shunnie discuss the hypocrisy surrounding health insurance and its necessity in daily life. They transition into the importance of skincare, emphasizing the need for a proper skincare routine and sharing personal experiences with various products. The conversation highlights the significance of self-care, the impact of diet and lifestyle on skin health, and the importance of using sunscreen. They conclude by encouraging listeners to prioritize their skincare as a form of self-love and self-care.

IEpisode 52: Some more News...
In this lively conversation, the hosts reflect on their Thanksgiving experiences, discussing overindulgence in food and the joy of family gatherings. They share fun moments from game nights, culinary adventures, and the challenges of maintaining fitness goals post-holiday. The discussion also touches on workout class dynamics, birthday celebrations, and the impact of alcohol consumption during social events. Finally, they explore their newfound appreciation for musicals, particularly 'Wicked', and the experiences that shaped their views on theater. In this lively conversation, Rica T. and Shunnie discuss their experiences watching the musical 'Wicked', touching on its cultural significance and their personal reactions. They transition into breaking news, including political commentary on President Biden's actions and recent legal cases. The discussion shifts to celebrity news, focusing on Nick Cannon's therapy journey and the complexities of celebrity parenting. They also share creative ideas for themed cookies and movie recommendations for the holiday season, wrapping up with a birthday celebration for Rica T

[Episode 52: Old Knee-gro]

In this week’s rundown, the ladies discussed 50-11 different topics: Thanksgiving meal dishes, Mike Tyson and The Jake Paul Fight on Netflix, Drake Lawsuit Against Kendrick Lamar’s Record Label Universal Music Group, TD Jakes Medical Emergency. 

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In this conversation, the hosts reflect on the 2024 election results, expressing disappointment and frustration over the voting outcomes and the demographics that influenced them. They discuss the implications of white women's voting patterns, the pro-life versus pro-choice debate, and the importance of advocating for underserved communities. The conversation also touches on conspiracy theories surrounding election integrity and emphasizes the need for self-care and empowerment in challenging political times.

Summary
In this special 50th episode, the hosts celebrate their milestone with personal stories, humorous anecdotes, and reflections on life. They share experiences ranging from healthcare challenges to attending the Rocky Horror Picture Show, highlighting the importance of community and connection. The conversation flows naturally, touching on various themes while maintaining a light-hearted and engaging tone. In this lively conversation, the hosts share their recent experiences, including Halloween celebrations, weddings, and unique nightlife in Atlanta. They discuss the challenges of trick-or-treating, the high costs of events, and humorous anecdotes about an Uber driver without arms. The episode culminates in reflections on their 50th episode, celebrating their journey together.

In today’s main story,  the hosts discuss the upcoming election, sharing their thoughts on voter suppression, political identity, and the importance of voting. They reflect on their personal voting experiences, the intersection of faith and politics, and the challenges faced by voters. The conversation emphasizes the significance of making one's voice heard in a democratic society and celebrates the community's engagement in the electoral process.

[Episode 49: Debate Wop Wop Wop Wop]

In this week’s rundown, the ladies discussed 50-11 different topics: The VMA’s, Miami Police Released The Body Cam footage of Tyreek Hill Being Pulled Over For A Traffic Citation, NFL Hall of Famer Shannon Sharpe "Accidentally" Goes Live on Instagram While Having Sex, Niki Minaj Goes Off On Jay Z On Social Media After Lil Wayne Was Not Selected As the HalfTime Performer and The Presidential Debate. 

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Episode 48: The Lifestyle!

In this conversation, the hosts discuss various topics including Marlon Wayans' revelations about leaving 'In Living Color', Dave Dash's dental mishap, and the school shooting in Georgia. They also continue their discussion on divorce in the Black community, focusing on the role of women and the stigma associated with divorce. The hosts emphasize the importance of support from family and the need for therapy during and after divorce. The conversation explores the complexities of divorce and the dynamics of relationships with ex-partners and their families. The speakers discuss the challenges of maintaining relationships with ex-in-laws and navigating the expectations and judgments of others. They share personal experiences of dealing with exes reaching out for support or advice after the divorce. The conversation also touches on the importance of finding a supportive network and breaking free from the stigma associated with divorce. The speakers highlight the need for growth, self-reflection, and the ability to let go of unhealthy relationships. In this conversation, the hosts discuss various topics related to divorce in the Black community. They share personal experiences, explore the impact of divorce on children, and discuss the importance of community support. The conversation takes a humorous turn as they talk about friends taking sides in divorces and share funny anecdotes. The hosts also congratulate a 15-year-old who created a soap for skin cancer treatment and announce that Kendrick Lamar will be headlining the Super Bowl.

[Episode 47: Moonshine Cowboy]

In this week’s rundown, the ladies discussed 50-11 different topics: Lebron James Says Bronny Can’t Call Him Dad in The Workplace, Very Demure Very Mindful Trend, Ludacris Posts on Social Media A Video of Him Drinking Water From A Glacier in Alaska, Fatman Scoop Collapses on Stage During Concert in Connecticut and Divorce in the Black Community We love hearing from you! Drop us a note and don’t forget to Subscribe to the Fifty-11 Girls Podcast for more great content!  Connect with us on Instagram: https://www.instagram.com/fifty_11_girls_podcast/

Episode 46: Balm in the Gilead

   In this week’s rundown, the ladies discussed 50-11 different topics: House of The Dragon, Laci Peterson Case, MIT Sees Massive Drop in Black Enrollment After Affirmative Action Struck Down, Sexyy Red Unveils New Lip-Gloss Line Featuring X Rated Shade Names, Judge Mathis Wife Files for Divorces After 39 Years of Marriage, Democratic National Convention, Georgia Hospital Staff Lost a Piece of a Patients Skull & Then Charged Him Almost $150,000 To Replace It With An Artificial One, Ashanti and Nelly Welcome a Baby Boy. We love hearing from you!

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The ladies discuss recent events in the country and the Olympics. They touch on topics such as the Biden administration, the attempted assassination of Trump, and the importance of voting. They also talk about the black girl magic displayed in the Olympics, including Simone Biles and Sha'Carri Richardson. The hosts share their thoughts on the breakdancing event and the controversial performance by an Australian competitor. They also mention other highlights from the Olympics, such as a shooter who competed without protective gear and a black fencer who won a medal. 

In this week’s rundown, the ladies discussed 50-11 different topics: St. Louis Restaurant Has Age Restrictions To Enter, Gen Z Takes Parents To Work Interviews, Man Who Went Viral For Suspended License Never Had A License, Nick Cannon Has His Testicles Insured For 10 Million, Whoopi Goldberg Brought Back The Choir From Sister Act 2 To Perform on The View, George State Representative Accused of Faking Her Membership with the Delta Sorority, Spirit Airlines Passenger Tracks Her Missing Luggage To Airport Workers Home, Gabourey Sidibe Gives Birth To Twins With Husband and Coco Gauf Is The Grand Slam Champion of Singles and Doubles.

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Episode 42: The Come Back
The ladies are back from a break, and they have a lot to talk about:  Gemini Season, Fake Veneer Technicians, Kendrick Lamar Diss Track, Pastor Jamal Bryant New Engagement, Lizzo Responds To SouthPark Episode, Trump 34 Felony Convictions, Michigan Man With Suspended License Joins Zoom Call While Driving and The Diddy and Cassie Assault Video.

  We love hearing from you! Drop us a note and don’t forget to Subscribe to the Fifty-11 Girls Podcast for more great content!