Your body isn’t the only thing that needs regular conditioning — your career does too.
In this energising episode of Coaching Corner, Tracy Forsyth shares a powerful metaphor to help you check in on your professional wellbeing, flexibility and alignment.
🩺 You’ll explore:
Strength: What problems do you solve — and do people know it?
Flexibility: Are you adapting, or holding on to what used to work?
Stamina: Does your work energise or drain you?
Alignment: Are your values and career direction still in sync?
Plus:
🎯 3 ways to build career fitness and get unstuck — without panic pivoting.
📅 Ready to move from stuck to strong? Join the free Fast Track to Fearless Pivot Workshop on Weds 27th Nov 2025 at 6PM (https://tracy-forsyth.mykajabi.com/Summit-register-interest-pivoting-career)
#CoachingCorner #SpotifyPodcast #CareerFitness #CareerClarity #TracyForsyth #FastTrackToFearless #BeFearlesslyYou #CareerWellbeing #MidCareerPivot #LeadershipTools #ReigniteYourCareer
In a world that’s evolving at speed — with AI, automation, and shifting roles — staying still is the real risk.
In this episode of Coaching Corner, Tracy Forsyth shares 5 practical, powerful ways to stay relevant, resilient, and ready for what’s next in your career.
You’ll learn how to:
✅ Audit your technical and human skills
✅ Understand and embrace the AI that's changing your industry
✅ Build adaptability through curiosity and exploration
✅ Strengthen your network — because relationships = opportunity
✅ Reconnect with your purpose (your true career compass)
Whether you're switching roles, leading a team, or just planning ahead — these tools will help you build your future with intention.
#CoachingCorner #SpotifyPodcast #TracyForsyth #FastTrackToFearless #BeFearlesslyYou #FutureProofYourCareer #LeadershipSkills #CareerClarity #ProfessionalDevelopment #Adaptability #WorkplaceTrends #LifelongLearning
✅ 4. Spotify Podcast Description
🎧 How to Find Your Voice (When the Room Feels Intimidating)
Ever walked into a meeting and felt yourself shrink the moment the “big titles” spoke?
You’re not alone — and it’s time to change that.
In this empowering episode of Coaching Corner, Tracy Forsyth breaks down how to speak up with clarity, courage, and credibility — especially when the room feels intimidating.
You’ll learn:
🔹 How to prepare your point of view, not just your data
🔹 Breathing & grounding tips to steady your voice
🔹 Simple communication structures to stay clear under pressure
🔹 The crucial mindset shift: “You’re not a nuisance — you’re necessary”
Your insights are too valuable to keep locked away. Learn how to unlock and share them fearlessly.
#CoachingCorner #SpotifyPodcast #ExecutivePresence #PublicSpeaking #LeadershipCommunication #TracyForsyth #FastTrackToFearless #BeFearlesslyYou #ConfidenceAtWork #CareerGrowth #FindYourVoice
When you hear the word legacy, do you think of something that happens at the end of your career? A name on a building? A big final achievement?
In this Coaching Corner episode, Tracy Forsyth redefines legacy—not as what we leave behind, but as what we set in motion every single day.
You’ll discover:
🌟 Why legacy is about momentum, not monuments
🌱 How small acts of courage, kindness, and integrity live on through others
🤝 Why mentoring, culture, and everyday behaviours matter more than titles
💡 Two powerful reflection questions to uncover your living legacy today
Legacy isn’t about waiting until “someday.” It’s about how you show up right now.
#CoachingCorner #SpotifyPodcast #Legacy #LeadershipPodcast #Impact #MomentumNotMonuments #TracyForsyth #FastTrackToFearless #BeFearlesslyYou #CareerGrowth #AuthenticLeadership
We’ve all heard the phrase “Time and tide wait for no one.” But in today’s world, technology belongs on that list too.
AI is already transforming industries, workflows, and careers. Whether you’re embracing it or quietly avoiding it… it’s not slowing down.
In this episode of Coaching Corner, Tracey Forsyth shares how to start where you are, with what you have, and build the confidence to stay future fit—without overwhelm.
💡 You’ll learn:
Why avoiding AI does more harm than good
5 simple, doable ways to dip your toes into the tech tide
Tools that are actually helpful (even fun!)
The mindset shift every leader needs now
This isn’t about becoming a tech expert. It’s about learning to ride the wave.
#CoachingCorner #SpotifyPodcast #DigitalSkills #AIForProfessionals #TechConfidence #CareerDevelopment #FutureOfWork #LeadershipTools #LifelongLearning #FearlessYou #PersonalGrowth
Gone are the days of awkward small talk and juggling a glass of wine with a stack of business cards.
In this refreshingly real episode of Coaching Corner, Tracy Forsyth shares how to build professional relationships from the comfort of your sofa—slippers, tea, and dog included.
You’ll learn how to:
✅ Show up consistently (without being spammy)
✅ Engage in real dialogue, not just broadcast content
✅ Give value before asking for anything
✅ Share your voice with authenticity—not polish
✅ Follow up in a way that builds trust
Networking isn’t about performing—it’s about connecting. And the best part? You can do it without leaving the house.
#CoachingCorner #SpotifyPodcast #NetworkingFromHome #DigitalNetworking #LinkedInTips #WorkFromHomeSuccess #ProfessionalGrowth #PersonalBranding #LeadershipSkills #AuthenticNetworking #FearlessYou
When was the last time you cleared out your sock drawer?
In this playful yet powerful episode of Coaching Corner, Tracey Forsyth uses the humble sock drawer as a metaphor for the mess we carry in our careers and personal lives.
We explore:
🧺 How unaddressed clutter (projects, habits, to-dos) creates mental noise
💥 Why discarding what no longer serves you creates energy
🔁 The magic of reconnecting with forgotten skills, people or passions
🌟 And how small acts of sorting can unlock BIG clarity
This isn’t about black opaque tights or tidy sock dividers—it’s about designing a life and career that makes sense to you.
Because sometimes the way to get unstuck… is to literally tidy your drawer.
#CoachingCorner #PodcastWisdom #CareerDevelopment #SockDrawerMetaphor #WorkLifeClarity #MindsetCoaching #ProfessionalGrowth #ClarityIsPower #SelfReflectionTools #LeadershipPodcast
Confidence isn’t something you’re born with. It’s something you build. Just like a muscle.
In this powerful episode of Coaching Corner, Tracy shares her personal story of going from shy to strong—and how you can do the same.
You’ll learn:
Why waiting to “feel confident” is keeping you stuck
How to start small (and still make a big impact)
The power of “stacking your wins”
Why action leads to belief, not the other way around
Whether you're quiet in meetings or second-guessing your voice, this episode gives you the practical tools to build confidence from the inside out.
#CoachingCorner #SpotifyPodcasts #ConfidenceIsAMuscle #ConfidenceCoaching #GrowthMindset #FearlessAtWork #LeadershipDevelopment #WorkplaceConfidence #SelfBelief #ActionOverPerfection #MindsetTools #ImposterSyndromeHelp
🎧 Are You Living to Work or Working to Live?
(Or are you ready to work to thrive?)
In this energising episode of Coaching Corner, we unpack the stories we tell ourselves about success, burnout, and why “work-life balance” might be missing the point.
Whether you're stuck in the hamster wheel or just craving more purpose and energy, this episode gives you 5 game-changing tips to build a career that serves your life—not steals from it.
💡 You'll learn how to:
Identify your non-negotiables for fulfilment
Shift from task completion to skill-building
Set boundaries based on ENERGY, not just time
Make decisions your future self will thank you for
Create small, joyful moments that recharge your day
Your career shouldn’t be a trap. Let’s turn it into a tool for thriving.
#CoachingCorner #SpotifyPodcast #CareerDesign #WorkingToLive #WorkToThrive #PersonalGrowth #MindsetCoach #SelfDevelopment #LeadershipTools #CareerWellbeing #WorkLifeBalance #ThriveOnPurpose #SoftSkillsPodcast
In this empowering episode of Coaching Corner, we tackle the anxiety of staying current in a world that never stops shifting. If you’ve been trying to juggle learning every new trend (hello, AI and blockchain), keeping up with your job, and somehow still having a life—you’re not alone.
This episode offers a refreshing take on how to stay relevant without burnout.
You’ll learn:
Why curiosity beats cleverness
How adaptability outperforms perfectionism
Why visibility matters more than knowing it all
Tune in to feel reassured, re-energised, and reminded that you—your experience, mindset, and willingness to grow—are your greatest assets.
#CoachingCorner #Podcast #SpotifyPodcasts #LeadershipPodcast #CareerDevelopment #WorkplaceWellbeing #SoftSkillsMatter #PersonalGrowth #BurnoutSupport #RelevanceInWork #EmotionalIntelligence #LeadershipTips
Where does true confidence come from?
In this episode, we break down the two essential ingredients of self-belief: self-knowledge and self-faith. Whether you're stepping into a leadership role, launching something bold, or facing the unknown—you’ll learn why trusting yourself before all the facts are in is the game-changer.
✨ Featuring practical steps to:
Build your “I-can-figure-it-out” muscle
Reframe fear and doubt
Take action before you feel fully ready
This episode is your permission slip to stop waiting for certainty and start trusting your potential. 💡
#CoachingCorner #SpotifyPodcast #SelfBelief #Confidence #LeadershipCoaching #CareerGrowth #PersonalDevelopment #FearlessLeadership #MindsetMatters #TrustYourself
Summer’s here—and with it, a fresh chance to breathe, reset, and do something just for you and your career.
In this short and energising episode, we’re talking about how to harness that sunny, expansive mid-year energy and set one simple, intentional career goal to complete before September hits.
No pressure. No hustle. Just one thing that moves the needle.
Whether it’s updating your LinkedIn, having that long-postponed conversation, or finally starting the passion project that won’t leave you alone—this is your reminder: the perfect time is a myth. But the perfect season? That’s now.
🌞 Use this slower pace and brighter energy to shift direction, build confidence, or reclaim momentum—before the “back to school” rush begins.
🎯 What's your one goal? Share it with us, and let’s hold each other accountable.
🎁 Free career tools & downloads:
👉 fasttracktofearless.com/free-resources
#SummerGoals #CareerClarity #IntentionalLiving #CareerGrowth #ProfessionalDevelopment #FastTrackToFearless #MindsetShift #WomenInWork #ConfidenceAtWork #SimpleGoals #OneThing #JulyMotivation #PodcastForWomen #CareerCoaching #SummerVibes
We’re officially halfway through 2025—and whether you’re feeling on fire or completely fried, this is your moment to pause and reclaim your momentum.
In this episode, we’re walking through 5 powerful mid-year career audit questions to help you reflect honestly, reset gently, and realign with what really matters.
We’re not talking about rigid goal-setting or toxic productivity.
This is about checking in with yourself—what’s working, what’s not, and where your energy is best spent in the second half of the year.
💡 What actually energised you so far this year?
💬 What conversations boosted your confidence?
⏳ What patterns are you ignoring?
🎯 What’s the ONE focus that could change everything?
🚀 What would you do if failure wasn’t a factor?
PLUS: Download your free End of Term Career Report to help you self-reflect and set intentional direction:👉 fasttracktofearless.com/free-resources
This episode is your reset button. Tune in now.
#CareerAudit #MidYearReset #CareerGrowth #CareerClarity #ProfessionalDevelopment #MindsetShift #WomenInBusiness #PersonalGrowth #PodcastForWomen #CareerReflection #FearlessLiving #GoalSetting #IntentionalLiving #BurnoutRecovery #CareerCoach #SelfDevelopment
In this episode, we dive into one of the most powerful career skills you can master: how to pitch yourself with clarity and confidence—even when you’re pivoting or evolving in your career.
You'll learn:
Why you’re not selling yourself—you’re selling the problems you solve
How to uncover and articulate your core skills beyond your job title
Simple prompts to help you describe your value in a way that sticks
What the World Economic Forum says about the future of work (and what that means for you)
How to connect your experience to what the market actually needs
If you're unsure how to present yourself when stepping into a new role or industry—or you're just looking to boost your personal brand—this episode is for you.
✨ Think deep. Speak clearly. Pitch fearlessly.
🎙️ Let’s reframe how you show up in the world.
#CareerGrowth #PitchPerfect #PersonalBranding #CareerPivot #FearlessCareer
In this episode of Coaching Corner, we explore a powerful question: does finding fulfilment at work require a complete career change — or just a mindset shift?
Inspired by a quote from Mae in Ted Lasso (“It’s better to follow your gut than pretend to be excited by someone else’s”), we unpack what it really means to do work that energises you and feels meaningful.
I share how I found my own “what” and “why” — both as a producer/ director and now as a coach — and offer practical reflections to help you assess whether you’re climbing the right ladder... or someone else’s.
If you’re feeling stuck, unmotivated, or just a little “meh” in your work, this one’s for you.
🎧 Tune in to find clarity, purpose, and maybe a little Ted Lasso-style courage to trust your gut.
Find resources to help you on the Fast Track to Fearless Website:
https://fasttracktofearless.com/
Podcast listeners get 20% off courses with the code POD20
#CareerChange
#MindsetShift
#FollowYourGut
#WorkFulfilment
#TedLassoWisdom
#PurposeDrivenLife
#LifeCoachingTips
#CareerClarity
#PodcastForGrowth
#WomenInBusiness
#LeadershipDevelopment
#PersonalGrowthJourney
#AuthenticLiving
#CoachingPodcast
#DoWhatYouLove
What if the world saw you as “scary” before they saw you?
In this raw and powerful episode, Kristina Venning shares her deeply personal journey — growing up with albinism, facing constant stigma, and rising above it to become a fierce advocate and changemaker.
From heartbreaking childhood memories to her mission with The Albinism Fellowship, Kristina opens up about parenting, prejudice, and the power of visibility. This is not just about albinism — it’s about identity, resilience, and making space for every voice to be heard.
🔗 Listen now — and share it forward. Someone needs to hear this.
#PodcastEpisode #KristinaVenning #AlbinismAwareness #DisabilityRights #RepresentationMatters #Albinism #InclusionMatters #FearlessVoices #RealConversations #EmpathyInAction #DiversityAndInclusion #Changemakers #FastTrackToFearless #HumanStories
🎙️ Fast Track to Fearless: Mastering the Art of Fearless Networking
Hosted by Tracy Forsyth | Guest: Sarah Mosses, CEO of Together Films
Is networking something you dread? You're not alone.
In this powerful episode, Tracy sits down with the incomparable Sarah Mosses—networking powerhouse and CEO of Together Films—to uncover her game-changing strategies for making connections that matter.
From building a personal CRM and preparing icebreakers, to working a room with confidence and leveraging LinkedIn like a pro, Sarah shares practical, actionable tips for turning awkward small talk into lasting relationships. Whether you're an introvert or a seasoned networker, this episode is your toolkit for fearless, strategic, and kind networking.
🎧 Tune in and learn:
How to prep like a pro before events
Why follow-up is the secret to success
Tools for tracking and growing your network
The one mindset shift that changes everything
🔗 Subscribe, share, and start building the network you deserve.
Sign up for my weekly career and well-being tips straight to your inbox and find more ways I can help on the Free Resources page on my website.
https://fasttracktofearless.com/free-resources
Get the self-belief and clarity to create a confident careerstrategy and join me on the Fast Track to Fearless.
#FastTrackToFearless #FearlessNetworking #CareerConfidence #WomenInFilm #TogetherFilms #TracyForsyth #SarahMosses #NetworkingTips #CreativeLeadership #LinkedInStrategy #FilmMarketing #ProfessionalGrowth #WorkSmarter #PodcastRecommendations #B2BNetworking #CareerDevelopment #WomenInBusiness #IntrovertSuccess #CRMTips
In the creative industries, thinking differently IS a huge
part of the job. These days, we are so much more aware that differences can show up as ADHD, autism, or other forms of neurodivergence but there's still a lack of understanding about the whole ND world.
So I sat down with Sam Margaritis, a neurodivergence coachwho helps creative minds thrive, to explore how leaders can build environments where all kinds of brains do their best work.
If you’re leading a creative team—or part of one—this is aconversation worth tuning into.
Sam can be found at www.sammargaritis.com or on LinkedIn.
#neurodivergence #inclusiveleadership #neurodiversityatwork
When you think about your resilience and wellbeing, how often do think about your money and finances?
We often think we’ve got to make space to develop our mental and physical resilience but if you don’t have financial resilience the former can be like pushing the proverbial Sisyphean boulder up the hill. Up and down.
Nearly 12 million people feel overwhelmed or stressed dealing with financial matters, including 40% of adults with credit or loans saying they suffer anxiety and stress, according to a survey by the Financial Conduct Authority.
So what to do?
Well, when it all started to get on top of me, I turned to a financial coach Sasha Speed.
Despite the fact I’ve worked with a financial advisor and have a wonderful accountant, I really needed someone to help me get clarity, direction and confidence in what I was doing overall.It’s been so incredibly helpful, I wanted to spread the work about the work Financial Coaches.
If you think your financial resilience and wellbeing could be improved, take a listen to this short chat with Sasha about what a financial coach is and how they help.
You can contact Sasha via her website sashaspeed.com
#FastTrackToFearless #TracyForsyth #BeFearlesslyYou #CoachingCorner #financialresilience #financialconfidence #coachingworks #moneymatters #resilience #FinanceCoach
Have you ever opened your wardrobe and found it stuffed to the rafters with clothes and yet you have nothing to wear?
Or are you holding onto clothes that don’t fit you, don’t suit you, or just don’t suit your lifestyle anymore?
Do you just wish you had the perfect capsule wardrobe so everything just went together and worked and was easy and comfortable to wear for your life NOW?
This was me! I was a BIG YES to all those questions, and yet I just got stuck on what to do about it.
Clothes can give so much confidence that I don’t believe it’s a frippery or something to dismiss.
Watch the interview with Alex Ward
So when Alexandra Wall (who I’d met through Channel 4) told me that she was combining her new coaching practice with her styling practice, I thought, ‘finally, the answer! A CLOTHES COACH!’
I booked her, she took me through her process and now I’ve gotten rid of the stuff that no longer works (and sold it on Vinted) and swapped it for stuff that fits me, suits me AND is in my colours.
To find out more about Clothes Coaching and Alex, we made this little interview!
You can book a free discovery call with Alex via her website: https://www.alexsoutfit.com/