What if the Bible isn’t a rulebook but a guide to what’s true about life and leadership? In this conversation, Pastor Colt and Dr. Ron sit down with Phil Olson, founder of Beyond Sunday, to explore how God’s truth shapes great leadership in both ministry and the marketplace. Phil unpacks how timeless biblical principles, like honor, rest, and trust, transform the way we lead teams, steward influence, and balance identity and purpose. You’ll hear stories from real executives, lessons from the Ten Commandments of Business, and practical wisdom pastors and leaders can apply right now.
Contact Phil Olson at philolson@beyondsunday.biz or visit gobeyondsunday.com to learn more about Beyond Sunday.
You an also follow/contact him on linkedin at https://www.linkedin.com/in/phil-olsen-bsi/
What happens when a small-town pastor also serves as a firefighter chaplain? In this powerful episode, Pastor Colt and Dr. Ron talk with Chaplain Chris White from Alberta, Canada, about faith, trauma, and post-traumatic growth. Chris shares moving stories from nearly two decades on the frontlines—balancing ministry, tragedy, and hope in his rural community. This conversation is raw, real, and full of wisdom for anyone who’s ever carried the weight of helping others through crisis.
Grab a copy of Chaplain White's book (The Calls That Made Me) by clicking the link below.
If you'd like to get in contact with us or schedule counseling or life coaching, find us at fbmhministries.com.
What if every part of your life, your work, your marriage, even the way you do daily chores, could become an act of worship? In this episode, Pastor Colt and Dr. Ron explore the practice of living every moment in God’s presence. Drawing from Brother Lawrence’s The Practice of the Presence of God, Matthew 6:33, and leadership insights like Gary Keller’s The One Thing, they show how Christians can move past distractions and stay focused on what matters most.
If you are looking for a daily guide to keep this truth in front of you, check out Wholehearted, our 365-day devotional built from the heart of this very podcast. Each day blends biblical wisdom with practical psychology to help you grow spiritually, emotionally, and mentally. It is designed to be the daily encouragement that keeps you aligned with God’s presence.
In this conversation, you’ll discover:
A simple question to filter every thought, feeling, and action
Why procrastination often looks like productivity
How fear keeps us from obeying God’s will in the moment
Practical ways to begin abiding in 15-minute blocks and build from there
Resources mentioned:
The Practice of the Presence of God by Brother Lawrence
For Christ-centered counseling or more resources, visit fbmhministries.com.
If this episode encouraged you, subscribe, share it with a friend, and leave a quick review so more people can find faith-based mental health content that makes a difference.
Most churches avoid it. Most couples misunderstand it. In this episode, we talk openly and biblically aboutsex and intimacy in marriage. You’ll learn the five intimacyexpressions, the difference between sex and true connection, and why physicalintimacy is meant to be spiritual too.
We also introduce a simple and fun game thatcan instantly improve communication and upgrade your sex life.
To explore more resources, visit us at fbmhministries.com.
Worship is more than a slow song, more than raised hands—and the songs we sing Sunday morning. In this episode of Faith-Based Mental Health, Pastor Colt, Dr. Ron, and special guest Worship leader, DJ Williams dive deep into the meaning of true worship.
You’ll laugh, you’ll reflect, and you might even rethink how music connects your heart to God.
We also confront tough topics:
What happens when a worship leader falls morally?
Should churches still sing songs from fallen artists?
Is it possible to worship when you’re numb, broken, or grieving?
Whether you love the music part of church or secretly judge the song choices, this episode is for you.
Show Notes:
📌 Learn more, book a speaker, or explore counseling and life coaching options at fbmhministries.com
How do you keep going when you've lost everything? In this powerful and deeply moving episode, Pastor Colt and Dr. Ron sit down with Moriah Mote — a Gold Star mom, military spouse, and founder of Keep Being Resilient. Moriah shares the story of losing two of her children, including her son Keith, a U.S. Army specialist who died from misdiagnosed brain cancer. She also opens up about her own terminal diagnosis — and how she still chooses to live with purpose, serve others, and hold on to the hope of heaven.
You’ll hear about:
The grief no parent ever wants to face
How God met Mariah at her lowest moment — when she was ready to end her life
How she knows she will see her children again
How Keep Being Resilient is helping other families find purpose through pain
How you can get involved — and why your support matters
Whether you're in the middle of grief or walking with someone who is, this episode will move you, challenge you, and remind you that your story isn’t over.
📧 Email Mariah: moriah@keepbeingresilient.org
🌐 Donate or Learn More: https://theresiliencyplan.com/about-this-organization
The Photo for this episode is Moriah's son SPC Keith Richard and his son. Below is the oath of enlistment that he and all of our brave servicemembers take as they defend our freedom.
“I, [NAME], do solemnly swear that I will support and defend the Constitution of the United States against all enemies, foreign and domestic;that I will bear true faith and allegiance to the same;and that I will obey the orders of the President of the United States and the orders of the officers appointed over me,according to regulations and the Uniform Code of Military Justice.So help me God.”
“He had a name. He had a voice. But he wouldn’t get on the bus.”
This powerful episode with guest Cory Bledsoe will shake how you view the people society too easily overlooks. From years in homeless ministry to leadership with the Kentucky Baptist Convention, Cory shares gut-wrenching stories of brokenness, breakthrough, and the one heartbreaking truth he learned the hard way: you can’t rescue someone who doesn’t want to get on the bus.
Together, we explore how mental health, addiction, and spiritual wounds intersect—and how the Church can do better. You’ll hear poetic redemption, real danger, and the messy beauty of stepping into someone else’s pain.
💔 Why do some never leave the street—even when help comes with a tour bus?
🙏 How can we care deeply without drowning in compassion fatigue?
🏥 And is the Church sometimes doing more harm than good in its outreach?
This episode isn’t just for pastors or mental health professionals—it’s for anyone who wants to love others well without burning out.
Remember, if you'd like to get in contact with us, receive counseling, or book us to come speak at your church, go to fbmhministries.com
What if one weekly habit could transform your family forever?
In this powerful episode, Pastor Colt and Dr. Ron introduce a simple, biblical model that’s quietly reshaping families across the country. With heartfelt stories, spiritual insight, and real-life impact, they show how one intentional routine—done right—can deepen connection, strengthen marriages, and build a legacy of faith that lasts for generations. Whether you come from a broken background or a healthy one, this conversation could be your turning point.
🎧 Need a refresher?
Go back to Episode 5 on Active Listening—the foundational skill that holds every part of this family meeting together and shapes how you engage with your spouse and kids.
🇺🇸 Want to make a difference?
Support Keep Being Resilient—a ministry serving children who’ve lost a parent in military service—by visiting fbmhministries.com.
💬 Need someone to talk to?
Book a counseling or life coaching session anytime at:
👉 serenitycarecounselingclientportal.clientsecure.me
This isn't just another episode of Faith-Based Mental Health—it’s the turning point.
Join Pastor Colt and Dr. Ron as they reveal exciting behind-the-scenes developments, including the official launch of FBMHMinistries.com, the upcoming 365-day devotional, and their new mission to bring in-person teaching and transformation to churches across the country.
Hear the unscripted moments, the heartfelt vision, and the big reveal about how they're taking the message of faith and mental health on the road—literally.
With humor, humility, and a shared passion for healing, this episode lays the foundation for a movement.
If you’ve ever wanted to see what happens when deep faith meets real psychological insight—and get a sneak peek at something that could change your community—this is the episode to hear.
As always, if you need counseling or want access to more resources, go to serenitycarecounseling.com
or contact us at fbmhministries.com
In this episode, Pastor Colt and Dr. Ron unpack a life-saving conversation model for suicide prevention. Drawing from real-life stories, military experiences, and biblical wisdom, they reveal six powerful steps to truly understand, connect, and intervene when someone is struggling. Discover how simple, genuine care can make the difference between life and death—and learn how you can be that difference for someone you love. This isn’t just a conversation; it’s a lifeline.For more resources or to book a session, find us at https://serenitycarecounseling.com/
What if the key to healing your deepest wounds... is simply telling your story?
In this powerful episode, Pastor Colt and Dr. Ron explore how trauma hides in silence—and how telling your story, even to one safe person, can unlock healing, clarity, and connection.
Whether you’ve walked through war, abuse, heartbreak, or quiet childhood pain that still lingers, this conversation reveals how being truly known can restore hope.
You don’t need perfect words. You don’t even need a therapist. You just need someone safe—and the courage to begin.
💬 If you’ve ever felt alone in your pain or unsure how to help someone you love who’s hurting, this episode is for you.
🔗 Need a safe place to start or perhaps to talk to a therapist or lifecoach? Visit serenitycarecounseling.com
Contact us directly at serenitycarecounseling@gmail.com
You’ve heard of EMDR, but what does it actually looklike—and how does it help people heal from deep trauma? In this episode, PastorColt and Dr. Ron continue their conversation with trauma expert Jerry Waldropto break down EMDR step-by-step. You’ll hear how memories are reprocessed, whata session looks like, why EMDR aligns with biblical principles of peace, andhow even small daily practices can begin the healing process. Whether you're atherapist or someone carrying pain from the past, this episode is packed withinsight and hope.
📖 ReferencedScripture: Philippians 4:6–8
🌐Jerry’s Website: www.foundationsfamilylife.com
🔁Shortlink: fflcc.org
📚Recommended Book: Getting Past Your Past by Francine Shapiro
🎧 Don’t forget to checkout Part 1 if you missed it—where we explored what trauma really is and how itimpacts the body, brain, and soul.
As always, you can find more resources as well as one-on-onecounseling at https://serenitycarecounseling.com/
Why do two people experience the same event, but only onewalks away with trauma?
In this episode, Pastor Colt and Dr. Ron sit down with trauma expert Jerry Waldrop to explore what trauma really is, why it shows up differently in each of us, and how our brains and bodies were designed by God to heal. Whether you're carrying visible wounds or hidden ones, this conversation offers insight, hope, and a way forward.
As always, you can find more resources, as well as one-on-one counseling, at https://serenitycarecounseling.com/
📖 Scripture Mentioned:Philippians 4:6–8🎧Don’t miss Part 2—where we unpack how EMDR helps reprocess trauma and restorepeace.