You’ve heard of EMDR, but what does it actually looklike—and how does it help people heal from deep trauma? In this episode, PastorColt and Dr. Ron continue their conversation with trauma expert Jerry Waldropto break down EMDR step-by-step. You’ll hear how memories are reprocessed, whata session looks like, why EMDR aligns with biblical principles of peace, andhow even small daily practices can begin the healing process. Whether you're atherapist or someone carrying pain from the past, this episode is packed withinsight and hope.

📖 ReferencedScripture: Philippians 4:6–8
🌐Jerry’s Website: www.foundationsfamilylife.com
🔁Shortlink: fflcc.org

📚Recommended Book: Getting Past Your Past by Francine Shapiro

🎧 Don’t forget to checkout Part 1 if you missed it—where we explored what trauma really is and how itimpacts the body, brain, and soul.

As always, you can find more resources as well as one-on-onecounseling at https://serenitycarecounseling.com/