The mission of this is to empower high-performing action & endurance sports athletes to elevate their competitive edge through advanced performance, protection & opportunity-driven systems. By harnessing the expertise, insights & strategies of real-world professionals to help athletes release limits & unlock potential to achieve peak performance in their sport.
This vision of this is to be the ultimate resource for adrenaline junkies a&weekend warriors, providing practical applied sport science strategies to overcome challenges & solve problems, without sacrificing personal wellbeing. We strive to build a thriving community of extreme sports enthusiasts who embrace the balance between pushing the boundaries & maximising enjoyment in what they love to do.
All content for Extreme Sports Performance Podcast is the property of www.extremesportsperformance.com and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Extreme Sports Performance Podcast
By www.extremesportsperformance.com
Education, support & coaching.
For action & endurance sport athletes.
Helping release limits & unlock potential.
The mission of this is to empower high-performing action & endurance sports athletes to elevate their competitive edge through advanced performance, protection & opportunity-driven systems. By harnessing the expertise, insights & strategies of real-world professionals to help athletes release limits & unlock potential to achieve peak performance in their sport.
This vision of this is to be the ultimate resource for adrenaline junkies a&weekend warriors, providing practical applied sport science strategies to overcome challenges & solve problems, without sacrificing personal wellbeing. We strive to build a thriving community of extreme sports enthusiasts who embrace the balance between pushing the boundaries & maximising enjoyment in what they love to do.
In this episode Ryan Blake chats leadership with Nigel Briers.
Links mentioned in this episode: Nigel Briers - LinkedIn | https://uk.linkedin.com/in/nigel-briers-9a921242 John Wooden - How to create a winning organisation | https://www.amazon.co.uk/Wooden-Leadership-Create-Winning-Organizaion/dp/0071453393 Bill Walsh - The score takes care of itself | https://www.amazon.co.uk/Score-Takes-Care-Itself-Philosophy/dp/1591843472 James Kerr - Legacy | https://www.amazon.co.uk/Legacy-James-Kerr/dp/147210353X Nigel Briers - Email | nb@stpaulsschool.org.uk
In this episode Ryan Blake chats professional ballet dancing with Kealan McLaughlin.
Links mentioned in this episode: Kealan McLaughlin Instagram | https://www.instagram.com/kealan.mclaughlin Two Two Guys Podcast Instagram | https://www.instagram.com/TwoTwoGuys
In this episode Ryan Blake chats all things running with Kev Quinn.
Links mentioned in this episode: Kev Quinn | https://www.instagram.com/kevquinn_ Team Real Runners | https://www.instagram.com/teamrealrunners New Balance Running | https://www.instagram.com/newbalance Intersport Running | https://www.instagram.com/intersportrunning
In this episode Ryan Blake chats performance nutrition with Jen Carter.
Links mentioned in this episode: Jen Carter LinkedIn | https://www.linkedin.com/in/jennie-louise-carter-24ab2a51/ Jen Carter - Birmingham City University | https://www.bcu.ac.uk/health-sciences/departments/sport-and-exercise/staff-profiles/jennie-carter Jen Carter Twitter | https://twitter.com/jen_nutritionjc Informed Sport | https://sport.wetestyoutrust.com/ Global Dro | https://www.globaldro.com
In this episode Ryan Blake chats performance vision with Zoe Wimshurst.
Links mentioned in this episode: Zoe Wimshurst Linked In | https://uk.linkedin.com/in/zoe-wimshurst-3ab7113b Performance Vision | https://www.performancevision.co.uk/ AECC University College | https://www.aecc.ac.uk/about/who-we-are/academic-staff/zoee-wimshurst/ Christiano Ronaldo - Tested To The Limit | https://youtu.be/FmGybMlOLTY Pulfrich Effect | https://youtu.be/Q-v4LsbFc5c
In this episode Ryan Blake chats sport yoga with Helena Shirley.
Links mentioned in this episode: Vitality health & fitness website | https://www.vitalityhealth-fitness.co.uk Helena's Instagram | https://www.instagram.com/vitalityhealthfitness Sarah Ramsden website | https://www.sportsyoga.co.uk GB triathlon | https://www.britishtriathlon.org Anatomy of movement by Blandine Calis-Germain Keeping your joints young by Sarah Key Functional anatomy of yoga by David Keil
The mission of this is to empower high-performing action & endurance sports athletes to elevate their competitive edge through advanced performance, protection & opportunity-driven systems. By harnessing the expertise, insights & strategies of real-world professionals to help athletes release limits & unlock potential to achieve peak performance in their sport.
This vision of this is to be the ultimate resource for adrenaline junkies a&weekend warriors, providing practical applied sport science strategies to overcome challenges & solve problems, without sacrificing personal wellbeing. We strive to build a thriving community of extreme sports enthusiasts who embrace the balance between pushing the boundaries & maximising enjoyment in what they love to do.
