In this episode, I’m so excited to welcome you to Season 3 of the Expanded Evolve Podcast. I share some personal updates and reflect on the lessons and growth I’ve experienced over the past year. We dive into the collective heaviness many of us have felt lately, the challenges that come with making big life decisions, and the unfolding vision for my regenerative farm.
I talk about what it really means to trust the process—even when fear and doubt show up—and how leaning into community has supported my personal and entrepreneurial journey. I also share the story behind my vision board, the ups and downs of building a business, and the ongoing dance between ambition and self-care.
In this episode, Carly Pinchin explores her journey of celibacy over the past year, discussing the personal growth and self-discovery that has come from abstaining from sexual relationships. She emphasizes the sacredness of sexual energy, the importance of intentionality in relationships, and the empowerment that comes from self-love and solitude. Carly reflects on societal expectations surrounding singlehood and the need to honor one's own energy and intuition. Ultimately, she advocates for a mindful approach to relationships, encouraging listeners to nurture themselves before seeking connection with others.
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CONNECT WITH ME:
INSTAGRAM - https://www.instagram.com/carlypinchin/
TIKTOK - https://www.tiktok.com/@carlypinchin
YOUTUBE - https://www.youtube.com/channel/UChhOERGYhv-0s-KZtp9HosQ/
Become Empowered + Powerful as EFF by tapping into your feminine with this 6 week course I created to help women who feel they're constantly living in their mind tap back into the wisdom of their bodies and their hearts to attract their deepest desires toward them: Empowered Feminine Course. https://carly-pinchin.mykajabi.com/offers/FVEdM52q/checkout
In this episode of the Expand and Evolve podcast, Carly Pinchin discusses the timelines of success and the principles that govern long-term achievement. She emphasizes the importance of consistency, commitment, and the 90-day cycle in achieving business and personal goals. Carly shares her insights on how success is not instantaneous and requires time, effort, and a clear vision. She encourages listeners to embrace the journey, trust the process, and remain focused on their long-term goals, while also allowing themselves to be consumed by their passions.
Key Takeaways:
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CONNECT WITH ME:
INSTAGRAM - https://www.instagram.com/carlypinchin/
TIKTOK - https://www.tiktok.com/@carlypinchin
YOUTUBE - https://www.youtube.com/channel/UChhOERGYhv-0s-KZtp9HosQ/
Become Empowered + Powerful as EFF by tapping into your feminine with this 6 week course I created to help women who feel they're constantly living in their mind tap back into the wisdom of their bodies and their hearts to attract their deepest desires toward them:
Empowered Feminine Course. https://carly-pinchin.mykajabi.com/offers/FVEdM52q/checkout
In this episode, Carly dives into the courage required to embark on an entrepreneurial journey. Carly reflects on her own experiences in starting businesses, the self-doubt that often accompanies new ventures, and the importance of having a strong vision and patience. Carly emphasizes the need to trust the process, embrace growth, and take action towards one's goals, while also celebrating the courage it takes to start something new.
Key takeaways:
- Courage is essential to start an entrepreneurial journey.
- Self-doubt is a common experience for entrepreneurs.
- Having a strong vision helps overcome challenges.
- Patience is crucial for long-term success in business.
- Trust the timing of your journey and the unfolding of events.
- You cannot receive blessings without taking action.
- Celebrate your progress and the courage to start.
- Every level of success requires new levels of courage.
- Growth often requires letting go of old identities.
- Success looks different for everyone and takes time.
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CONNECT WITH ME:
INSTAGRAM - https://www.instagram.com/carlypinchin/
TIKTOK - https://www.tiktok.com/@carlypinchin
YOUTUBE - https://www.youtube.com/channel/UChhOERGYhv-0s-KZtp9HosQ/
Become Empowered + Powerful as EFF by tapping into your feminine with this 6 week course I created to help women who feel they're constantly living in their mind tap back into the wisdom of their bodies and their hearts to attract their deepest desires toward them: Empowered Feminine Course. https://carly-pinchin.mykajabi.com/offers/FVEdM52q/checkout
In this episode we delve into the transformative power of inner child work and the various patterns that shape our relationships. Anat an inner child expert, shares her journey and insights on how unresolved childhood experiences manifest in adult relationships. The conversation explores the 5 different protective patterns: such as leaving, merging, enduring, aggressive, and rigid behaviors and how they impact emotional well-being.
They discuss the importance of understanding the nervous system's role in emotional responses and the necessity of somatic healing to reconnect with oneself. The episode emphasizes the significance of nurturing the inner child and building resilience through emotional awareness and expression. In this conversation, Carly Pinchin and Anat Peri explore the intricate relationship between emotions, healing, and personal growth. They discuss the importance of awakening the nervous system, the limitations of talk therapy, and the necessity of feeling emotions to facilitate healing. The conversation also delves into breaking generational trauma, finding love after personal healing, and navigating relationships while pursuing personal growth. Throughout, they emphasize the importance of self-discovery and the role of safety in emotional expression.
TAKEAWAYS
- Inner child work is essential for emotional healing.
- Patterns formed in childhood affect adult relationships.
- The nervous system reacts faster than the mind.
- Self-abandonment leads to disconnection in relationships.
- Emotions are energy that needs to be expressed.
- Healing is a lifelong journey of tending to oneself.
- Understanding protective patterns can lead to growth.
- Somatic healing helps reconnect with the body.
- Building resilience is crucial for navigating life's challenges.
- Nurturing the inner child unlocks personal gifts. Awakening the nervous system is crucial for emotional healing.
- Emotions are just energy that can be metabolized in 90 seconds.
- Talk therapy has its limitations; feeling is essential for healing.
- Creating safety in the body allows for emotional exploration.
- Healing requires learning to tend to oneself and express emotions.
- Generational trauma can be broken through self-awareness and healing.
- Finding love often comes after significant personal growth.
- In relationships, one person's growth can inspire the other.
- It's important to communicate needs in relationships for fulfillment.
- Self-discovery is key to understanding what truly makes you happy.
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CONNECT WITH ANAT
IG - https://www.instagram.com/anat.peri/?hl=en
Website: www.trainingcampforthesoul.com
My June 11-17th retreat - www.trainingcampforthesoul.com/june-retreat
Cultivating Safety Meditation ( FREEBIE) - https://trainingcampforthesoul.com/cultivating-safety-meditation/
Unlock the Power of the 5 Personality Patterns - https://trainingcampforthesoul.com/5pp/
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CONNECT WITH ME:
INSTAGRAM - https://www.instagram.com/carlypinchin/
TIKTOK - https://www.tiktok.com/@carlypinchin
YOUTUBE - https://www.youtube.com/channel/UChhOERGYhv-0s-KZtp9HosQ/
Become Empowered + Powerful as EFF by tapping into your feminine with this 6 week course I created to help women who feel they're constantly living in their mind tap back into the wisdom of their bodies and their hearts to attract their deepest desires toward them:
Empowered Feminine Course. https://carly-pinchin.mykajabi.com/offers/FVEdM52q/checkout
The 4 things I feel are CRUCIAL for success in network marketing: the importance of conversations, the need for patience, the value of selfless leadership, and the necessity of accountability. Success is truly a gradual process that requires consistent effort and genuine connection with others and patience over time in order to find TRUE long-lasting success in this business.
KEY TAKEAWAYS:
Learn about your Human Design with these Previous Episodes:
72: GROW YOUR BUSINESS WITH HUMAN DESIGN: https://open.spotify.com/episode/1iFArfEWW44CRA0PJx9OYE?si=dSm1l9EZRfSCo4p2jOL9HQ
19: Understanding Human Design in Parenting + Relationships https://open.spotify.com/episode/2jfZshWIDaOV53MC8QzmIi?si=DTadwy0sShaoT9aGC8UsSA
CONNECT WITH ME:INSTAGRAM - https://www.instagram.com/carlypinchin/TIKTOK
https://www.tiktok.com/@carlypinchinYOUTUBE
https://www.youtube.com/channel/UChhOERGYhv-0s-KZtp9HosQ/
Become Empowered + Powerful as EFF by tapping into your feminine with this 6 week course I created to help women who feel they're constantly living in their mind tap back into the wisdom of their bodies and their hearts to attract their deepest desires toward them: Empowered Feminine Course.
https://carly-pinchin.mykajabi.com/offers/FVEdM52q/checkout
Lets talk about the importance of redefining success and failure in network marketing. We will always feel like we are coming up short or failing if we only measured our success by monetary achievements... I wanted to share a few examples of people who maybe haven't seen the tangible business growth or made it to the top of the company but did rediscover their value and self-worth. And maybe you haven't grown to the top of the company yet, but you have found the ability to hold yourself accountable, ask for help or stepped outside your comfort zone in ways you never could have imagined.
So i encourage you to embrace your unique journey, step into facing your personal challenges, and reframe your perspectives on what success and failure means to you, because no matter where you are at in your business or journey, feeling like a failure will never lead to you experiencing the success you are looking for and the fulfilling life you deserve to live.
KEY TAKEAWAYS:
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CONNECT WITH ME:
INSTAGRAM - https://www.instagram.com/carlypinchin/
TIKTOK - https://www.tiktok.com/@carlypinchin
YOUTUBE - https://www.youtube.com/channel/UChhOERGYhv-0s-KZtp9HosQ/
Become Empowered + Powerful as EFF by tapping into your feminine with this 6 week course I created to help women who feel they're constantly living in their mind tap back into the wisdom of their bodies and their hearts to attract their deepest desires toward them:
Empowered Feminine Course. https://carly-pinchin.mykajabi.com/offers/FVEdM52q/checkout
In a world rushing toward AI, staying truly human is your greatest superpower. 🌸
In this episode, Carly Pinchin shares why your authentic voice, real emotions, and deep human connections matter more than ever. She opens up about the dangers of letting AI replace the magic only you can bring — and why your humanness is your greatest gift in a digitized world.
✨ Stay rooted. Stay real. Stay you.
Listen in and remember: no technology can ever replace the power of your heart.
Masculinity Debate Podcast Episode: https://youtu.be/li70iz1NaDY
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CONNECT WITH ME:
INSTAGRAM - https://www.instagram.com/carlypinchin/
TIKTOK - https://www.tiktok.com/@carlypinchin
YOUTUBE - https://www.youtube.com/channel/UChhOERGYhv-0s-KZtp9HosQ/
Become Empowered + Powerful as EFF by tapping into your feminine with this 6 week course I created to help women who feel they're constantly living in their mind tap back into the wisdom of their bodies and their hearts to attract their deepest desires toward them:
Empowered Feminine Course. https://carly-pinchin.mykajabi.com/offers/FVEdM52q/checkout
#ExpandAndEvolve #AuthenticityOverAI
What if telling your truth meant facing judgment... Well in this episode, Diera opens up about her journey with raw honesty: navigating an affair, separation, and ultimately divorce, all while stepping into motherhood for the first time. Rather than hiding in shame, she chose to own her truth, share her story, and reclaim her identity out loud.
We explore the layered emotions behind telling your story online, the backlash that comes with bold vulnerability, and the deep inner work required to choose yourself—especially when it would be easier to stay silent. This conversation dives into co-parenting, single motherhood, intuition, and the healing that happens when you stop living for others' expectations.
Both of us share how we broke through shame and societal judgment to live in alignment with our truth. If you’re navigating your own unraveling or feeling the nudge to finally speak your story, this episode is a gentle, fierce reminder: your voice is powerful, and your truth could be the permission someone else needs.
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CONNECT WITH
Diera Story Instagram: https://www.instagram.com/itsdierastory?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
Meant For This Podcast - https://open.spotify.com/show/3ghYbUzll8pYqVgK4AcIJj?si=f48091f10d1c4954
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CONNECT WITH ME:
INSTAGRAM - https://www.instagram.com/carlypinchin/
TIKTOK - https://www.tiktok.com/@carlypinchin
YOUTUBE - https://www.youtube.com/channel/UChhOERGYhv-0s-KZtp9HosQ/
Become Empowered + Powerful as EFF by tapping into your feminine with this 6 week course I created to help women who feel they're constantly living in their mind tap back into the wisdom of their bodies and their hearts to attract their deepest desires toward them:
Empowered Feminine Course. https://carly-pinchin.mykajabi.com/offers/FVEdM52q/checkout
Have you ever felt like food has more control over you than it should? In this raw and personal solo episode, Carly shares the powerful story of her 48-hour fast — and the unexpected transformation it sparked.
What started as a physical reset turned into a deeply emotional and spiritual awakening. Carly opens up about overcoming a lifelong fear of hunger, breaking patterns of emotional eating, and discovering a profound sense of clarity, peace, and self-trust.
If you’ve ever struggled with food, control, or feeling disconnected from your body, this episode will speak to your soul.
💫 What you'll walk away with:
Why fasting isn’t just physical — it’s deeply emotional
How to sit with cravings instead of reacting to them
The truth about food addiction most people ignore
What happens when you finally realize… you don’t need anything outside of you
This one’s for the people ready to reclaim their power — mind, body, and soul.
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CONNECT WITH ME:INSTAGRAM - https://www.instagram.com/carlypinchin/TIKTOK - https://www.tiktok.com/@carlypinchinYOUTUBE - https://www.youtube.com/channel/UChhOERGYhv-0s-KZtp9HosQ/
Become Empowered + Powerful as EFF by tapping into your feminine with this 6 week course I created to help women who feel they're constantly living in their mind tap back into the wisdom of their bodies and their hearts to attract their deepest desires toward them: Empowered Feminine Course. https://carly-pinchin.mykajabi.com/offers/FVEdM52q/checkout
What if surviving cancer was only the beginning?
In this raw and powerful conversation, Alex Conley opens up about being diagnosed with leukemia just before his 4th birthday, enduring four years of chemotherapy, and what healing really looked like on the other side.
This episode isn’t just about cancer — it’s about the trauma we carry, the systems that fail us, and the truth about what our bodies actually need to heal. If you’ve ever felt disconnected from your health, your body, or your path… this will speak to your soul.
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CONNECT WITH ALEX:
Instagram: https://www.instagram.com/alexdconley
Kono Nutrition Website: https://kononutrition.com/Carly
Kono Hydrate - My Fav Everyday hydration product: https://kononutrition.com/products/hydrate?selling_plan=1754267726&variant=41215718850638
Use Code : CARLY to save 10% off
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CONNECT WITH ME:INSTAGRAM - https://www.instagram.com/carlypinchin/TIKTOK - https://www.tiktok.com/@carlypinchinYOUTUBE - https://www.youtube.com/channel/UChhOERGYhv-0s-KZtp9HosQ/
Become Empowered + Powerful as EFF by tapping into your feminine with this 6 week course I created to help women who feel they're constantly living in their mind tap back into the wisdom of their bodies and their hearts to attract their deepest desires toward them: Empowered Feminine Course.
Are you ready to stop settling and start honouring yourself? 🌟
In this episode, I’m sharing a powerful recap of my latest experience at Awaken, where I learned life-changing lessons about self-worth, trusting the universe, and stepping fully into my power.
If you’ve ever felt stuck in old patterns, struggled with relationships, or doubted your own worth—this one’s for you.
🔥 Key Takeaways:
✨ Why you keep attracting the same toxic cycles
✨ How to truly honor and love yourself first
✨ The power of courage and conviction beyond logic
✨ Why trusting divine timing changes EVERYTHING
💖 Ready to experience this transformation for yourself?
Join me at the next Awaken event and take the first step toward stepping into your highest self.
Use my exclusive code Carly20 for a special discount on your ticket! 👉 https://dannymorel.com/awaken-2-2?utm_time=2025-03-03%252016%253A00%253A23
🌿 Your next level is waiting. The only question is—are you ready to claim it?** Drop a 💫 in the comments if you’re committed to honouring yourself fully this year! Let’s grow together. 💕
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CONNECT WITH ME:
INSTAGRAM - https://www.instagram.com/carlypinchin/
TIKTOK - https://www.tiktok.com/@carlypinchin
YOUTUBE - https://www.youtube.com/channel/UChhOERGYhv-0s-KZtp9HosQ/
Become Empowered + Powerful as EFF by tapping into your feminine with this 6 week course I created to help women who feel they're constantly living in their mind tap back into the wisdom of their bodies and their hearts to attract their deepest desires toward them: Empowered Feminine Course.
Wholehearted Academy: A school that honours the heart and soul of our children.
I wanted to share about bringing your thoughts into reality and also share way more details on the vision I have for the school!
I have had this vision regarding starting a school for SO long and I wanted to share more about the creation of wholehearted academy and how the vision came about, and having the courage to go out in the world and create the thing you always imagined.
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CONNECT WITH ME:
INSTAGRAM - @carlypinchin
TIKTOK - @carlypinchin
YOUTUBE - @carlypinchin
Become Empowered + Powerful as EFF by tapping into your feminine with this 6 week course I created to help women who feel they're constantly living in their mind tap back into the wisdom of their bodies and their hearts to attract their deepest desires toward them: Empowered Feminine Course.
https://carly-pinchin.mykajabi.com/offers/FVEdM52q/checkout
If you have felt icky off or unmotivated lately this episode is for YOU!
I don’t know if you guys are feeling it but this year already has been INTENSE in a lot of ways especially energetically.
In this episode we talk about some of the reasons for the feeling of discomfort, shedding parts of you that no longer serve you, things needing to fall away and the importance of needing to be ok with letting go.
Some of the reasons for this are the fact it’s the year of the snake, the year of 9, planetary alignment and so much more.
It is revolutionary energy and planetary shifts. We discuss how to tune into your intuition a differentiating between intuitive hits vs fear and how to tap deeper into your intuition as well as how to regulate your nervous system and how it can be taking over your life/inhibiting you from tapping into your intuition.
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CONNECT WITH GRACE
FREBIE: 21 Day Cleanse Guide - https://forwardwgrace.myflodesk.com/energy
INSTAGRAM: https://www.instagram.com/forwardwgrace
WEBSITE: https://forwardwgrace.com/
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CONNECT WITH ME:
INSTAGRAM - https://www.instagram.com/carlypinchin/
TIKTOK - https://www.tiktok.com/@carlypinchin
YOUTUBE - https://www.youtube.com/channel/UChhOERGYhv-0s-KZtp9HosQ/
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Become Empowered + Powerful as EFF by tapping into your feminine with this 6 week course I created to help women who feel they're constantly living in their mind tap back into the wisdom of their bodies and their hearts to attract their deepest desires toward them: https://carly-pinchin.mykajabi.com/offers/FVEdM52q/checkout
Ladies, if you’ve ever felt lost, disconnected, or like there’s something more waiting for you, this episode is for you. I’m opening up about my entire spiritual journey—how I went from feeling heartbroken and uncertain to finding deep inner peace, surrender, and divine guidance.
Spirituality isn’t just about meditation, crystals, or religion—it’s about truly knowing yourself, trusting your path, and embracing your power as a woman. Whether you’re curious about energy healing, navigating heartbreak, or learning to listen to your intuition, this conversation will speak to your soul.
💫 In this episode, I share:
- The moment I surrendered and asked for guidance
- How heartbreak and hardship pushed me to my spiritual awakening
- My experiences with Reiki, energy healing, and breathwork
- How plant medicine transformed my perspective
- Why your body, emotions, and thoughts shape your reality
- How to stop living in victimhood and reclaim your power
- Your spiritual journey is yours—it doesn’t have to look like anyone else’s.
But if you’re feeling called to explore deeper, to find more meaning in your life, and to connect with yourself on a whole new level… this is your sign. 💖
🌿 RESOURCES MENTIONED:
📖 Books that changed my life:
- The Universe Has Your Back – Gabby Bernstein
- Signs – Laura Lynne Jackson
- Spirit Hacking – Shaman Durek
- Earth & Bringers of the Dawn – Barbara Marciniak
- The Essene Gospel of Peace
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Chapters
00:00 – The moment that changed everything
00:40 – Welcome to the Expand & Evolve podcast
01:09 – What spirituality means to me
02:21 – Surrendering and stepping into my spiritual path
02:51 – The power of free will & asking for guidance
03:45 – Understanding victim vs. creator consciousness
05:06 – Signs from the universe (Yes, even animals!)
07:28 – How we become disconnected from our soul
08:54 – Are you creating your reality? Your thoughts shape your life
09:53 – Hard truth: You have the power to change your life
10:53 – My first experiences with religion (and why I walked away)
13:37 – The rock-bottom moment that led to my awakening
16:52 – Discovering meditation & manifestation
18:16 – My first experience with Reiki & energy healing
21:02 – The spiritual awakening that came with motherhood
23:46 – A controversial take on women’s empowerment & body autonomy
30:33 – Why relationships are deeply spiritual experiences
33:21 – Leaving my marriage: The hardest & most spiritual decision
35:42 – What it truly means to choose yourself
40:26 – How breathwork, Reiki & plant medicine changed my life
43:47 – The event that shifted everything
44:45 – My experience with psilocybin & ayahuasca
48:03 – The connection between spirituality & self-love
50:55 – The impact of nervous system regulation & healing trauma
52:43 – The deep connection between stress & illness
54:11 – Understanding abundance, relationships, and soul purpose
56:05 – Learning to trust in the unknown
58:35 – Final thoughts: Go on your journey & trust yourself
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Connect with me:
♡ Instagram: https://www.instagram.com/carlypinchin/
♡ TikTok: https://www.tiktok.com/@carlypinchin
♡ YouTube: https://www.youtube.com/channel/UChhOERGYhv-0s-KZtp9HosQ
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Become Empowered + Powerful as EFF by tapping into your feminine with this 6 week course I created to help women who feel they're constantly living in their mind tap back into the wisdom of their bodies and their hearts to attract their deepest desires toward them :
Empowered Feminine Course.: https://carly-pinchin.mykajabi.com/offers/FVEdM52q/checkout
BUSINESS INQUIRIES OR COACHING/TRAINING INQUIRIES:
carlypinchin@gmail.com
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✨ Feeling stuck in your business? It’s not you—it’s your Human Design!
In this episode, I sit down with Alison Cullen from You Do Woo to uncover how aligning your business strategy with your unique energy type can unlock effortless success, attract the right clients, and eliminate burnout.
🚀 Inside This Episode, You'll Learn:
💡 Why traditional "hustle" advice doesn't work for everyone
💡 How to align with your natural strengths for more flow & success
💡 The secret behind your energy type and why it matters
💡 How to work LESS but attract MORE abundance
💡 A fresh perspective on network marketing, team-building, and sales
💕 If you're ready to build a business in complete alignment with YOU, this is for you!
📌 Connect with Alison Cullen:*
INSTAGRAM: @YOUDOWOO - https://www.instagram.com/youdowoo?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
HUMAN DESIGN CHEAT SHEETS FOR EACH TYPE: https://youdowoo.mykajabi.com/human-design-cheat-sheet
BOOK YOUR READING HERE: https://youdowoo.mykajabi.com/human-design-reading
USE CARLY20 to save 20% off
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Check out our PREVIOUS EPISODE LINKED HERE: https://open.spotify.com/episode/2jfZshWIDaOV53MC8QzmIi?si=zPukeMvrT0urpeB_rKFC_w
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Connect with me:
♡ Instagram: https://www.instagram.com/carlypinchin/
♡ TikTok: https://www.tiktok.com/@carlypinchin
♡ Facebook: https://www.facebook.com/carlypinchin...
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Become Empowered + Powerful as EFF by tapping into your feminine with this 6 week course I created to help women who feel they're constantly living in their mind tap back into the wisdom of their bodies and their hearts to attract their deepest desires toward them :
Empowered Feminine Course.: https://carly-pinchin.mykajabi.com/offers/FVEdM52q/checkout
BUSINESS INQUIRIES OR COACHING/TRAINING INQUIRIES:
carlypinchin@gmail.com
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Are you navigating a co-parenting relationship and feeling overwhelmed? In this episode, I open up about my personal journey through separation, overcoming fears, and creating a healthy, peaceful co-parenting dynamic.
Too often, we’re led to believe that divorce automatically means conflict, resentment, and a broken family—but it doesn’t have to be that way. I’ll share how I moved from fear to **acceptance, forgiveness, and mutual respect** with my ex, why mindset is everything, and how you can **build a co-parenting relationship that benefits your kids instead of hurting them.**
🔹 In this episode, you’ll learn:
✔️ Why your co-parenting relationship doesn’t have to be toxic
✔️ The biggest mistakes parents make after a split
✔️ How to separate WITHOUT destroying the family dynamic
✔️ The power of healing, emotional responsibility, and mindset
✔️ How to create a future vision for your co-parenting relationship
✨ Whether you're considering a split, currently co-parenting, or supporting a friend through this journey—this episode is a must-watch!
📩 SHARE THIS VIDEO with someone who needs to hear this message. Let’s break the cycle of toxic co-parenting and build healthier futures for our kids.
🔔 FOLLOW for more real, raw, and empowering conversations!
📢 Join the conversation! Comment below:
❓ What’s your biggest challenge in co-parenting?
❓ Do you believe in conscious uncoupling?
#CoParenting #HealthyRelationships #DivorceSupport #ToxicCoParenting #Healing #Mindset #ExpandAndEvolvePodcast #ParentingTips
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Connect with me:
♡ Instagram: https://www.instagram.com/carlypinchin/
♡ TikTok: https://www.tiktok.com/@carlypinchin
♡ Facebook: https://www.facebook.com/carlypinchin...
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Become Empowered + Powerful as EFF by tapping into your feminine with this 6 week course I created to help women who feel they're constantly living in their mind tap back into the wisdom of their bodies and their hearts to attract their deepest desires toward them :
Empowered Feminine Course.: https://carly-pinchin.mykajabi.com/offers/FVEdM52q/checkout
BUSINESS INQUIRIES OR COACHING/TRAINING INQUIRIES:
carlypinchin@gmail.com
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In this episode, I get real about playing build-a-boy in relationships—falling for potential instead of reality. I share my own experiences, the hard lessons they taught me, and why self-worth should always come first. Trust your instincts, set high standards, and never settle for less than you deserve. It’s all about mutual respect, personal growth, and building a relationship that actually works. Let’s talk about it. 🚀💕
Connect with me:
♡ Instagram: https://www.instagram.com/carlypinchin/
♡ TikTok: https://www.tiktok.com/@carlypinchin
♡ Facebook: https://www.facebook.com/carlypinchin...
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Become Empowered + Powerful as EFF by tapping into your feminine with this 6 week course I created to help women who feel they're constantly living in their mind tap back into the wisdom of their bodies and their hearts to attract their deepest desires toward them :
Empowered Feminine Course.: https://carly-pinchin.mykajabi.com/offers/FVEdM52q/checkout
BUSINESS INQUIRIES OR COACHING/TRAINING INQUIRIES:
carlypinchin@gmail.com
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Chapters 📚
00:00 - 00:38 → Trailer
00:39 - 02:28 → Potential vs. Reality
02:29 - 04:49 → Your Standards Aren’t Too High
04:50 - 06:36 → Trust What a Man Does, Not What He Says
06:37 - 08:31 → Dating on Your Terms
08:32 - 10:57 → Relationship Red Flag
10:58 - 13:52 → Slow Down!
13:53 - 17:39 → If ____, He’s Not the One
17:40 - 22:27 → Financial Stability & Leadership
22:28 - 30:30 → Final Thoughts
In this episode, Carly sits down with Azaria, former professional bodybuilder and wellness coach, to discuss how mastering your mindset can transform your body, emotions, and life. They explore the emotional roots of weight gain, balancing masculine and feminine energy, and the power of releasing limiting beliefs. Tune in for actionable insights on creating sustainable change and reclaiming your personal power.
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AZARIA LINKS:
https://www.instagram.com/az_fitness/
https://stan.store/az_fitness
Kelowna Womens Retreat: https://app.cohere.live/contribution-view/674f16fd1242a609067117b5/bd4c78ab-e48f-408e-9339-48dcd8c25781/about
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Connect with me:
♡ Instagram: https://www.instagram.com/carlypinchin/
♡ TikTok: https://www.tiktok.com/@carlypinchin
♡ Facebook: https://www.facebook.com/carlypinchin...
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Chapters
[00:00] Introduction
[00:30] Meet Azaria
[05:30] The Journey to Sustainable Wellness
[08:01] Building Connection Through Women’s Retreats
[11:21] Finding Alignment and Personal Fulfillment
[13:16] How Social Media Impacts Emotional Well-Being
[17:26] Using Envy as a Tool for Growth
[19:19] Shifting Out of Fear-Based Thinking
[27:22] Balancing Masculine and Feminine Energy
[37:11] Practical Tips for Creating Daily Balance
[48:58] Releasing Emotional Energy Stored in the Body
[55:28] Why Talk Therapy Isn’t Always Enough
[01:05:00] Emotional Freedom and Weight Loss
[01:14:46] Final Thoughts: The Journey to Self-Love
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Become Empowered + Powerful as EFF by tapping into your feminine with this 6 week course I created to help women who feel they're constantly living in their mind tap back into the wisdom of their bodies and their hearts to attract their deepest desires toward them :
Empowered Feminine Course.: https://carly-pinchin.mykajabi.com/offers/FVEdM52q/checkout
BUSINESS INQUIRIES OR COACHING/TRAINING INQUIRIES:
carlypinchin@gmail.com
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What happens when the life you worked so hard to achieve still doesn’t feel fulfilling?
In this episode, Tychon Carter, the first Black winner of Big Brother Canada, shares the raw truth about his struggles with self-worth, the pressures of social media, and navigating life after reality TV. From the highs of fame to the challenges of content creation, Tychon opens up about losing himself to external validation and how he’s finding his way back.
This eye-opening conversation dives into the unspoken battles men face with vulnerability, identity, and redefining success. Don’t miss this candid and powerful discussion.
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Connect with Tychon:
Instagram - https://www.instagram.com/tychonxcarter/
Website - https://www.tychoncarter.com/?fbclid=PAZXh0bgNhZW0CMTEAAaZWxHhxkS3oLO2OZfk-rafOCxo7cO-Y6CCPaUdMmCTKVTwM3keUqBjkSYI_aem_1zZSzATyX8Hv_9cwFgK2-A
He's a Guy Podcast : https://www.instagram.com/hesaguypod/
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Connect with me:
♡ Instagram: https://www.instagram.com/carlypinchin/
♡ TikTok: https://www.tiktok.com/@carlypinchin
♡ Facebook: https://www.facebook.com/carlypinchin...
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Chapters:
[00:00] Coming up
[00:50] Meet Tychon Carter
[01:23] Winning Big Brother Canada
[02:47] Life after fame:
[05:16] Why content creation feels like a corporate job
[07:50] The struggle with authenticity and brand deals
[10:10] Losing yourself to external validation
[12:40] Men’s silent battles with identity and self-worth
[15:41] The importance of brotherhood and vulnerability
[18:13] Social media, self-love, and mental health
[21:39] How success can feel empty
[25:29] Relationships, commitment, and self-discovery
[30:13] Why self-love is the foundation of everything
[37:39] How women can support men’s vulnerability
[44:17] The power of brotherhood:
[50:00] Closing thoughts
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Become Empowered + Powerful as EFF by tapping into your feminine with this 6 week course I created to help women who feel they're constantly living in their mind tap back into the wisdom of their bodies and their hearts to attract their deepest desires toward them :
Empowered Feminine Course.: https://carly-pinchin.mykajabi.com/offers/FVEdM52q/checkout
BUSINESS INQUIRIES OR COACHING/TRAINING INQUIRIES:
carlypinchin@gmail.com
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