What if every delay, pivot, and detour was actually guiding you closer to what’s meant for you? In this week’s episode of Everyday Magic, Aine and Sophia pull back the curtain on what it really looks like to build a business rooted in intuition, trust, and divine timing. From moving away from protein shakes and gummies to discovering the simplicity of tonics, they share the surprising twists that shaped their path. With stories of late-night investor magazines, angelic guidance, and even bees carrying messages, they reveal how everyday signs weave into the foundation of their company. Together, they explore how harmonizing the feminine and masculine energies has guided each decision, from funding to product launches. You’ll hear how friendship, spiritual practice, and trust in the unknown became the protocols of their business, offering a living example of a new paradigm of creation. This episode is an invitation to see possibility in the pivots, strength in uncertainty, and magic in the very real mechanics of bringing a vision to life.

Bathed in the glow of rose-tinted light, Aine and Sophia open a conversation about the vulnerable path of being guided into the unknown. What begins with a chance encounter at a book launch unfolds into stories of nomadic living, midnight landings in foreign cities, and the hidden resilience required to trust intuition when everything feels uncertain. Through Sophia’s seven-year journey of listening to guidance, meeting angels in the form of supplements, and finding presence even in panic, we witness how surrender can transform fear into wisdom. Together, they trace the birth of Senia’s AM + PM tonics from lived experience, weaving science, spirituality, and synchronicity into formulas designed to restore calm, focus, and deep rest. It is a story of biohacking with the divine, of learning to meet life without reaction but with presence, and of creating offerings that carry the frequency of peace. This episode invites us into the beauty of resilience and the quiet power of support, reminding us that healing often comes in both earthly minerals and unseen guidance.

As the full moon rises, Aine and Sophia open a raw conversation on endings, beginnings, and the sacred pauses in between. They reflect on the unexpected choices that came with saying “no” to men, to parties, to Burning Man, and how those refusals created space for deeper alignment. In their stories of reorganizing closets instead of packing RVs, closing apartments instead of holding on, and navigating the bittersweet end of an era, we hear how contraction often precedes expansion, and how letting go can be its own form of magic. Together, they explore what it means to trust intuition during life’s turning points: when family shifts, business evolves, and intimacy asks to deepen. Through ritual, reflection, and honest dialogue, they invite us into the cozy frequency of fall, a season of nesting, integration, and preparation for what’s to come. This episode becomes less about loss and more about weaving new patterns of belonging, reminding us that every ending carries within it the seed of something better.

In this week’s episode of Everyday Magic, Aine and Sophia pick up right where last time’s cliffhanger left off, did they finally go on that long-dreamed-of double date? The answer is yes, and the story that unfolds is about more than dinner and company. They reflect on what the evening revealed about friendship, partnership, and the glimpse of what it might feel like to navigate life with future long-term loves at their side. From spontaneous yeses to mismatched fits, they explore how even short-lived encounters can be successful when they bring new insights and joy. The conversation deepens into the realities of dating in Los Angeles, where spontaneity, experimentation, and rapid transformation mirror the culture of Burning Man. Together they unpack patterns of “unearned intimacy,” the neuroscience of love’s dopamine highs, and what it really means to discern compatibility in the midst of romance’s altered states. With honesty, humor, and vulnerability, Aine and Sophia share how these experiences reshape their own beliefs about intimacy, partnership, and being fully met. This episode is a reminder that even the flurries of dating can be a powerful path of growth, clarity, and divine feminine sovereignty.

Today, Áine and Sophia open a tender conversation about pleasure as a daily ritual and how it connects to love, intimacy, and abundance. What begins with reclaiming (or resisting) certain words quickly deepens into a reflection on how self-pleasure can nourish the body, calm the nervous system, and awaken new possibilities in life. Pleasure, they remind us, isn’t just about release—it’s about creating energy, vitality, and magnetism. Together they explore everything from the roots of orgasm to the ways nervous system regulation shapes our ability to love, desire, and even attract money. Sophia shares how safety rewires connection, while Áine reflects on how pleasure weaves through motherhood, creativity, and everyday magic. At its heart, this episode invites you to ask: where is your body longing for ritual, and what might open for you when pleasure leads the way?

On this episode of Everyday Magic, best friends Áine Rock and Dr. Sophia Trevenna explore how ordinary routines become extraordinary when infused with intention. From morning rituals at sunrise to multi-hour journeys of sacred sex, they share how devotion, not discipline, creates a life that is nourishing instead of depleting. Áine and Sophia dive into the health benefits of ritual, explaining how intimacy and self-love flood the body with oxytocin and serotonin, balancing hormones and regulating the nervous system. They contrast this with the “dopamine hit” of disconnected living, showing how sacred rituals expand beauty, resilience, and longevity. From the shower to the boardroom, from bedtime to sacred intimacy, this conversation reveals how ritual transforms the mundane into magic, and why the most fulfilling energy is the one that gives, not takes.

Under the bloom of summer and the radiance of Lionsgate, Áine and Sophia gather in the energy of the full moon to explore what happens when abundance begins to overflow. What begins as an astrological alignment, unfolds into a meditation on fulfillment, intimacy, and the ways the divine feminine is rising in their own lives. They speak to surrender and celebration, to synchronicities too wild to dismiss, and to how desire itself becomes a teacher when we let ourselves be fully met. From visions of twirling dervishes to late-night texts, from spontaneous dates in Malibu to the tender question of whether fulfillment requires one lover or many, this conversation dances between the mystical and the embodied. Sophia shares the revelation of dating for resonance rather than sacrifice, while Áine reflects on how love and sovereignty weave into motherhood, work, and friendship. Together, they honor Lionsgate as a portal of overflowing intimacy and creativity, and invite listeners to ask: what in your life is ready to flood open, and where are you ready to be fully celebrated?

Under the quiet energy of the New Moon, Áine and Sophia meet in the Sanctuary Studio to connect with intuition and ceremony. Using the Avebury Light Codes deck, photographed in an ancient stone circle, they draw the “Sanctuary” card, a reminder of inner beauty, enoughness, and the first signs of new beginnings. Guided by visions and angelic prompts, they share personal insights on letting go of relationships, enjoying the last slow days of summer, and trusting the work happening behind the scenes. From Avalon’s sacred wells to coastal road trips and goddess-council gatherings, this conversation flows between the mystical and the everyday. Sophia talks about softening her last reactive edges and opening to a relationship that could change her sense of abundance. Áine shares the joy of grounding into home, pleasure, and nature’s pace. Together, they invite you to honor the fertile space of the New Moon, not by pushing for answers, but by listening for what’s ready to grow and letting the wave of change carry you forward.

"Purpose is fulfillment, it doesn’t have to be a career, it can be motherhood, dancing, resting, or simply living in your authentic rhythm." Under the glow of Taylor Swift’s Eras tour, Áine and Sophia gather to explore how music becomes modern mythology. What begins as a daughter’s playlist in the car unfolds into a deeper meditation on why Taylor’s voice resonates so profoundly with women of every age. They speak to the poetry of heartbreak, the power of reinvention, and the way Swift’s lyrics transmit divine feminine codes, reminding us that art is both catharsis and ceremony. From car-ride sing-alongs and friendship bracelets to snake symbolism and reclaiming the narratives written about women, this episode travels between the intimate and the iconic. Sophia reflects on heartbreak as an unseen drain on our collective energy, while Áine honors Taylor as a role model for her daughter, an artist who shows resilience, sovereignty, and joy. Together, they celebrate music as a portal for memory, magic, and sisterhood, and invite listeners to consider: what songs have carried you through, and what new frequencies are calling you now?

"Ninety percent of the time, a real partnership should feel peaceful." We’re back with Part 2 of our candid, soul-nourishing conversation with Teresa Foss—makeup artist, entrepreneur, and radiant truth-teller. This time, we go deeper into dating after divorce, the unlearning of old “types,” and the power of empathy and emotional maturity in relationships. Teresa shares real stories about meeting people IRL, curating friendships, and breaking patterns that no longer serve—sprinkled with humor, eye-opening stats, and a dose of matchmaking insider wisdom. Alongside Sophia and Áine, the dialogue flows into earned intimacy, setting boundaries without guilt, and creating a life that feels like home. Whether you’re navigating love in mid-life, redefining connection, or simply wanting more peace in your inner circle, this episode invites you to stay open, trust your own radar, and remember: the most magnetic energy is being fully yourself.

In this deeply personal episode, Teresa Foss joins Everyday Magic, not behind the scenes, but at the mic. Known for her signature touch on red carpets, fashion sets, and every Sofanya shoot since day one, Teresa steps into the spotlight to share her own story of reinvention. After moving to LA during the pandemic, navigating divorce, and releasing the life she thought she wanted, she found herself starting over; no car, no roadmap, but a quiet, powerful pull to finally choose herself. What follows is a candid conversation about intuitive pivots, the art of saying no, and how beauty can become a bridge back to confidence. Hosts Sophia and Áine walk with Teresa through the tender terrain of transformation, from losing her voice in a marriage to reclaiming her magic in a new city. It's a story about friendship, self-worth, and the kind of alignment that can only come when you stop forcing and start trusting. This episode is for anyone standing at the edge of a new beginning.

"It wasn’t just a summer break. It was a soul reset. And I came back knowing exactly who I am." After an unexpected summer pause, Aine and Sophia return with hearts full and stories brimming. In this intimate episode, they share the profound personal transformations that unfolded during their time away—from sacred priestess initiations in Avalon to the heartbreak and rebirth of severing generational patterns. Aine recounts a mystical journey through ancient lands and feminine codes, while Sophia opens up about releasing toxic family ties, stepping fully into her truth, and claiming new levels of health, love, and abundance. Together, they explore how silence, distance, and ceremony can act as catalysts for deep integration. You’ll hear about Aine’s energetic activation through the land of Glastonbury, sacred stones, and ancient lineage; Sophia’s shift into veganism and how letting go created space for powerful new manifestations; and how both women are reclaiming pleasure, sovereignty, and sacred sisterhood. This is a beautiful conversation about endings, openings, and allowing the mystery to guide.

In this episode, Aine and Sophia talk about what it really means to be a coach—and how powerful it can be when women reconnect with themselves. Aine shares her personal story of feeling lost and disconnected, and how stepping into her role as a “priestess of pleasure” changed everything. She opens up about leaving behind old versions of herself, embracing her true energy, and helping other women do the same. They explore what happens when we stop ignoring our desires and start creating space for pleasure, truth, and healing. Whether you're in a relationship or starting over, this episode reminds you that it's never too late to choose yourself. If you've ever wondered what it’s like to work with a coach—or how coaching is different from therapy—this is the episode for you.

In this deeply personal episode, Aine and Sophia explore how sex, money, and intuition are all sacred parts of our lives, and how they’re fully connected to the way we lead and build businesses. Aine opens up about her journey becoming a certified pleasure coach, the healing power of somatic therapy, and why pleasure is not just personal, it’s essential for how we show up in the world. They also share the story of attending a sacred, sensual gathering on Mother's Day weekend, how intimacy can be healing, and how choosing pleasure helped Aine feel more nourished and powerful as a mother and a creator. From sacred sex to self-worth to building a business that honors the full feminine, this episode is a beautiful reminder that your desires are not distractions, they're guidance.

What is Sofanya and what makes it so special?? In this episode, Sophia and Aine share exactly what their company, Sofanya, is and stands for. Beginning with their dream vision for the customer experience, they share how their sacred products and experiences were guided by Angels to help heal and support powerhouse high performers, who also have a sensitive, intuitive nervous system. They ultimately show how Sofanya blends beauty, nutrition, and sacred ritual in a way that feels deeply personal. They share the real conversations that sparked the sacred rituals that accompany each product , why healing the nervous system matters so much, and how even putting on body oil can become an act of self-love. It’s a conversation about the importance of trust in a brand, how the spirit of their friendship aims to inspire a Sofanya community, the beauty of aging with power, tuning into divine timing, and letting every part of your story, messy and magical, shape what you’re here to create.

In this heart-opening episode of Everyday Magic, Dr. Sophia Trevenna and Aine Rock share the origin story of Sofanya, their soul-led company that weaves ancient wisdom, scientific integrity, and the intuitive and life wisdom of two very different women’s life journeys. While most companies just show you the end product, these founders bare the true richness of the journey. In a candid discussion of their profound differences they share how they lean on each other’s gifts to navigate the hard parts. From Sophia confessing her culture shock upon arriving to America to Aine digging deep to share her challenges and inspirations as a mother and industry leader, they offer a behind-the-scenes look into a business built from reverence, not rush. Ultimately they prove together is better when you weave the best of both worlds. They further explore what it truly means to center the Divine Feminine in business, how Nature is their greatest teacher, and the quiet revolution happening when innovation is guided by both Angels and analytics. Sofanya isn’t just a brand, it’s a prayer made physical.

This week, Sophia and Aine crack open the mystery of manifestation, not as a buzzword, but as a sacred, intuitive practice rooted in co-creation with the universe. From channeling a surprise insurance check just in time for a trip to New York, to orchestrating cosmic-level key retrievals at music festivals, Sophia shares 20+ years of lived experiments in aligning with divine timing. The duo explores how future-programming, feeling the end state before it materializes, is not about forcing outcomes, but about partnering with life to reveal what is truly meant for us. In their signature blend of vulnerability, wisdom, and humor, they challenge the manifestation clichés and guide us to distinguish between ego-driven desires and soul-guided callings. What if the "I don’t know" isn’t a block, but a doorway? Tune in for a deeply personal conversation on trusting the unfolding, dancing with the unknown, and finding the magic that’s been waiting for you all along. This is your invitation to manifest not just what you want, but what is truly yours by divine right.

"Money can be Divine. It’s just energy. It’s how we relate to it that changes everything." In this episode of Everyday Magic, hosts Aine Rock and Dr. Sophia Trevenna open up about their evolving approach to business, spirituality, and the sacred act of podcasting itself. Rooted in emergent, unscripted dialogue, they discuss how structure without flow can be too rigid and how flow without structure can be unproductive—and how real transformation comes from harmonizing feminine inspiration with masculine action. The conversation weaves together oracle card readings, personal anecdotes, and intuitive insights, exploring themes of spiritual entrepreneurship, financial trust, and integrating heaven into daily life. Dr. Sophia shares her personal journey of navigating financial scarcity with faith, inviting a reframe of money as a spiritual tool rather than a limitation. As both women step into a new chapter of their collaborative and individual work, the episode also addresses the role of conscious investment, the Sacred Feminine in business, and how intuition and embodiment guide their paths.

In this episode of Everyday Magic, hosts Aine Rock and Dr. Sophia Trevenna engage in a candid conversation about the complexities of modern dating. They explore themes of dating parents and non-parents, dating after recent divorce, timing, emotional vulnerability, and how personal growth shapes our approach to relationships. Dr. Sophia shares a personal story about a recent date she went on, reflecting on the emotional intricacies involved when timing isn’t aligned, and one person might be ready for a relationship while the other isn’t. They dive deep into the challenges of navigating vulnerability, how saying no can sometimes be the healthiest decision, and why self-reflection is key when entering new connections. The conversation also touches on how relationships serve as important milestones in our emotional healing, teaching us valuable lessons about ourselves and our needs. Aine and Sophia break down how relationships, whether they work out or not, are opportunities for personal growth and emotional healing. They also shed light on how men navigate emotional vulnerability differently, providing insights into the emotional journeys that different genders experience in love and dating.

“The most powerful thing we can do is become the complimented plant, nourished by our own love, lit up from within.” What if every drop you put on your skin wasn’t just about hydration—but about healing, memory, ritual, and reprogramming the way you see yourself? Today, Aine and Sophia share the origin story of their first-ever product: a sacred body oil co-created with Angelic guidance, scientific precision, and a whole lot of devotion. It’s a behind-the-scenes look at how intuition and innovation collided to birth a skincare ritual that’s as much about energy as it is about beauty. From precise channeled formulas to scent testing guided by vibration, every moment in the making of this oil tells a story. You'll hear how the ingredients were divinely provided in a channeled recipe with the exact oils and quantities, how the scent became a portal for emotional transformation, and why this oil is designed not just to nourish your skin—but to help you see the beauty in you. This episode is a celebration of divine timing, sacred ritual, and the power of creating something that truly loves you back.