Welcome to the Everyday Magic Podcast! Hosted by Dr. Sophia Trevenna and Áine Rock. We've been best friends for 25 years, living very different lives, but always connected by the belief that no matter what life throws at us, we can find the magic. We both live by intuition and guidance from our spirit guides and angels so we trust the calling when it comes.
When we were guided to co-create a company together to bring more magic to the world, we locked arms and said yes. Join us for our most intimate conversations where we share our lived wisdom and explore topics like sex, money, and intuition, and building a business with your best friend.
We'll bring you along as we create Sofanya, a merger of our names and the best of us in a company that centers the Divine Feminine. We know the journey isn't always easy, but it can be beautiful when we have each other. Join us so you can discover the everyday magic.
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Welcome to the Everyday Magic Podcast! Hosted by Dr. Sophia Trevenna and Áine Rock. We've been best friends for 25 years, living very different lives, but always connected by the belief that no matter what life throws at us, we can find the magic. We both live by intuition and guidance from our spirit guides and angels so we trust the calling when it comes.
When we were guided to co-create a company together to bring more magic to the world, we locked arms and said yes. Join us for our most intimate conversations where we share our lived wisdom and explore topics like sex, money, and intuition, and building a business with your best friend.
We'll bring you along as we create Sofanya, a merger of our names and the best of us in a company that centers the Divine Feminine. We know the journey isn't always easy, but it can be beautiful when we have each other. Join us so you can discover the everyday magic.
EP27: Sacred Sex: How to Transform Intimacy Into Energy-Giving
Everyday Magic with Sofanya
47 minutes 46 seconds
1 month ago
EP27: Sacred Sex: How to Transform Intimacy Into Energy-Giving
On this episode of Everyday Magic, best friends Áine Rock and Dr. Sophia Trevenna explore how ordinary routines become extraordinary when infused with intention. From morning rituals at sunrise to multi-hour journeys of sacred sex, they share how devotion, not discipline, creates a life that is nourishing instead of depleting.
Áine and Sophia dive into the health benefits of ritual, explaining how intimacy and self-love flood the body with oxytocin and serotonin, balancing hormones and regulating the nervous system. They contrast this with the “dopamine hit” of disconnected living, showing how sacred rituals expand beauty, resilience, and longevity.
From the shower to the boardroom, from bedtime to sacred intimacy, this conversation reveals how ritual transforms the mundane into magic, and why the most fulfilling energy is the one that gives, not takes.
Everyday Magic with Sofanya
Welcome to the Everyday Magic Podcast! Hosted by Dr. Sophia Trevenna and Áine Rock. We've been best friends for 25 years, living very different lives, but always connected by the belief that no matter what life throws at us, we can find the magic. We both live by intuition and guidance from our spirit guides and angels so we trust the calling when it comes.
When we were guided to co-create a company together to bring more magic to the world, we locked arms and said yes. Join us for our most intimate conversations where we share our lived wisdom and explore topics like sex, money, and intuition, and building a business with your best friend.
We'll bring you along as we create Sofanya, a merger of our names and the best of us in a company that centers the Divine Feminine. We know the journey isn't always easy, but it can be beautiful when we have each other. Join us so you can discover the everyday magic.
