The festive season is just around the corner, which means more spending. This week Financial Advisor Mauritz Oberholzer shares 5 Smart financial moves you can make before the holidays.Your Money Maument is aired on eRadio SA every Thursday and available as a podcast afterwards.For more information visit https://www.mauritzoberholzer.co.za/

A visit from the Sheriff usually means trouble is on the way. In this week’s Legal Talk, Jaco Hamman from Hahn & Hahn Attorneys joins Eon on eRadio SA to unpack the Sheriff’s role in South Africa - and what to expect when he comes knocking.Legal Talk is aired every Wednesday morning at 10:00 on eRadio and available as a podcast thereafter.

In this episode of Save Your Money, Save Your Teeth, Dr Clifford Yudelman – OptiSmile joins Eon Engelbrecht – eRadio-SA to discuss everyday habits that quietly damage your teeth and what to do when dental emergencies strike. From nail biting to night grinding, Dr Yudelman explains how to stay calm, avoid unnecessary panic, and make smart, cost-effective choices that protect both your smile and your wallet.10 Questions with Summary Answers(0:38) How do nail biting and chewing ice end up costing you at the dentist?Every crunch or nibble creates tiny cracks in teeth that eventually lead to chips or fractures. These small habits can result in costly treatments like crowns or implants. Swapping them for sugar-free gum or stress balls can save your teeth and your money.(1:56) What’s the quickest way to handle a cracked or chipped tooth before seeing your dentist?Stay calm, rinse with warm salt water, and take a photo of the area. Avoid chewing on that side. Use dental wax if needed and call your dentist immediately—quick action can prevent infection and major costs.(3:02) Why is it risky to ignore a toothache and hope it goes away?Pain is an alarm bell. Ignoring it can turn a simple filling into a root canal or extraction. Early treatment saves both discomfort and expense.(3:48) How does stress contribute to dental issues like teeth grinding?Stress causes clenching and grinding (bruxism), which wear down enamel and cause jaw pain. A night guard made by your dentist can protect your teeth and joints.(4:56) How can you avoid panicking and overspending in a dental emergency?Stop, breathe, and assess. Save any broken pieces and control bleeding with a clean cloth. Avoid expensive after-hours visits unless truly necessary. Having a regular dentist helps keep costs and stress low.(6:51) How can people in contact sports protect their teeth from damage?Use a custom-fitted mouth guard made by a dentist, ideally from a 3D scan. Store-bought guards often don’t fit well and fail to prevent injuries or concussions.(8:16) How can dry mouth from medication increase dental expenses?Many medications reduce saliva, raising the risk of decay and gum disease. Drink water regularly, use special gels, and speak to your dentist early to prevent problems.(9:44) Which over-the-counter products are a waste of money?Most whitening toothpastes and pharmacy kits don’t work—they’re abrasive or too weak. Professional whitening at a dentist is safer, more effective, and cheaper in the long run.(11:11) What oral signs require urgent dental care?Severe pain, swelling, or bleeding are red flags. Minor sensitivity or small chips can usually wait. When unsure, call your dentist to avoid unnecessary panic.(12:31) Can diet help reduce dental bills?Absolutely. Reducing sugar, eating crunchy vegetables, and staying hydrated all strengthen enamel and gums naturally—preventing costly procedures later.OutroDr Clifford Yudelman reminds listeners that prevention and calm decision-making are key to affordable, lifelong dental health. For personalised care, book a 1.5-hour digital consultation or schedule a free video consultation at OptiSmile.co.za or via WhatsApp.Contact the Best dentist in Cape TownBook your next Dental Checkup with OptiSmileFollow OptiSmile on FacebookDisclaimer: The content provided in this podcast, "Save Your Money Save Your Teeth" on Medical Mondays, is for informational and educational purposes only. It is not intended to serve as dental or medical advice. The insights and opinions expressed by Dr. Clifford Yudelman and any guests are designed to foster a better understanding of dental health, preventive measures, and general well-being, but should not be interpreted as professional dental or medical recommendations. Dr. Clifford Yudelman does not diagnose, treat, or offer prevention strategies for any health conditions directly through this podcast. This platform is not a substitute for the personalized care and advice provided by a licensed dental or healthcare professional. We strongly encourage our listeners to consult with their own dental care providers to address individual dental health needs and concerns. The information shared here aims to empower listeners with knowledge about dental health but must not be used as a basis for making health-related decisions without professional guidance. Your dental care provider is the best source of advice about your dental and overall health. Please always seek the advice of your dentist or other qualified health professionals regarding any questions or concerns about your dental health.

This week Financial Advisor Mauritz Oberholzer shares advice on how to stay scam-proof in South AfricaYour Money Maument is aired on eRadio SA every Thursday and available as a podcast afterwards.For more information visit https://www.mauritzoberholzer.co.za/

Can a parent withhold contact if the other parent is not paying maintenance? What can a parent do when they are refused contact with their child? What does the Maintenance Act say about child maintenance?Nirvana Nothnagel, Associate Attorney at Hahn & Hahn Attorneys joins Eon on eRadio SA to answer these questions and more. Legal Talk is aired every Wednesday morning at 10:00 on eRadio and available as a podcast thereafter.

In this episode of Save Your Money, Save Your Teeth, Dr Clifford Yudelman from OptiSmile joins Eon Engelbrecht from eRadio-SA to unpack the smart, safe, and worthwhile choices in cosmetic dentistry. They discuss veneers, whitening, aligners, bonding, and the red flags of overtreatment - all while keeping a patient’s long-term health and finances in mind. 10 Questions with Summary Answers (0:49) What are realistic cosmetic goals, and when are perfect Hollywood teeth not worth the cost? Dr Yudelman explains that natural, healthy smiles outlast artificial “Turkey teeth.” Overly aggressive treatments risk sensitivity, bite issues, and high replacement costs. (2:53) How do at-home whitening kits compare to professional treatments for cost and results? Both can be effective if done correctly. At-home trays with hydrogen peroxide are affordable and flexible, while in-chair whitening offers speed and supervision. (4:40) Are all aligners equal, or should patients be cautious with cheaper brands? Invisalign and trained providers ensure quality, safety, and precision. Poorly managed low-cost aligners can cause long-term damage and extra costs. (6:15) Can in-chair whitening be overdone? Yes — misuse or overexposure can cause pain or sensitivity. At OptiSmile, customised protocols and split treatments prevent this, ensuring comfort and longevity. (8:39) What questions should patients ask before starting cosmetic treatment? Ask about maintenance, longevity, pricing transparency, and digital planning. At OptiSmile, Smile Cloud previews show your future smile before any work starts. (10:37) How do you avoid add-on charges in smile makeovers? Always request an itemised written quote. Honest dentists explain costs clearly and include retainers and follow-ups in the treatment plan. (11:21) Can small changes like bonding or contouring make a big impact? Absolutely. Minor bonding or enamel reshaping can transform a smile quickly and affordably. Subtle refinements often deliver the best natural results. (13:36) What’s the truth about online DIY kits for orthodontics or veneers? Avoid them. Many overseas mail-order companies have failed, leaving patients with damage. Only registered dentists should perform dental treatments. (14:51) Should treatments be combined — aligners, whitening, bonding — or done separately? Dr Yudelman recommends the “three S’s”: Situation (alignment), Shade (whitening), and Shape (bonding). Sequential, well-planned treatment gives the best results. (17:19) What are the warning signs of being upsold for unnecessary work? If you feel pressured or rushed, or the dentist says “trust me” without detail, walk away. A good dentist partners with you and explains every step. Contact the Best dentist in Cape TownBook your next Dental Checkup with OptiSmileFollow OptiSmile on FacebookDisclaimer: The content provided in this podcast, "Save Your Money Save Your Teeth" on Medical Mondays, is for informational and educational purposes only. It is not intended to serve as dental or medical advice. The insights and opinions expressed by Dr. Clifford Yudelman and any guests are designed to foster a better understanding of dental health, preventive measures, and general well-being, but should not be interpreted as professional dental or medical recommendations. Dr. Clifford Yudelman does not diagnose, treat, or offer prevention strategies for any health conditions directly through this podcast. This platform is not a substitute for the personalized care and advice provided by a licensed dental or healthcare professional. We strongly encourage our listeners to consult with their own dental care providers to address individual dental health needs and concerns. The information shared here aims to empower listeners with knowledge about dental health but must not be used as a basis for making health-related decisions without professional guidance. Your dental care provider is the best source of advice about your dental and overall health. Please always seek the advice of your dentist or other qualified health professionals regarding any questions or concerns about your dental health.

Financial Advisor Mauritz Oberholzer talks about the true cost of Debt.Your Money Maument is aired on eRadio SA every Thursday and available as a podcast afterwards.For more information visit https://www.mauritzoberholzer.co.za/

This week we're exploring a powerful new tool that’s helping scammers become even more convincing: Artificial Intelligence (AI). From cloned voices to deep-fake videos, AI is changing the game and not in our favour in regard to scams.Reynier Rautenbach, attorney at Hahn & Hahn Attorneys joins Eon on eRadio SA.Legal Talk is aired every Wednesday morning at 10:00 on eRadio and available as a podcast thereafter.

In this episode of Save Your Money, Save Your Teeth, Dr Clifford Yudelman from OptiSmile helps listeners navigate dental treatment decisions. Learn when to act, when to wait, and how to avoid overtreatment or unnecessary expenses while keeping your teeth healthy for life.Summary and Key Questions1️⃣ (1:41) When should you choose a filling and when can a small cavity wait?Not every small cavity needs immediate treatment. Early decay can sometimes be reversed with remineralisation, good hygiene, and dentist-recommended products like Tooth Mousse or Clinpro toothpaste. But once decay reaches dentine, it must be treated before it becomes complex and costly.2️⃣ (6:51) Are x-rays required at every dental visit?No. Most adults only need x-rays every 1–2 years. Frequent x-rays are unnecessary unless there are new symptoms or risks. Follow the ALARA rule—As Low As Reasonably Achievable.3️⃣ (9:44) What are red flags that a treatment plan may be too aggressive?If your dentist suddenly recommends multiple crowns, root canals, or veneers without showing evidence, be cautious. Always ask for clear photos or x-rays and seek a second opinion.4️⃣ (12:52) When is bonding better than crowns or veneers?Bonding is ideal for small chips or cracks. It’s fast, non-invasive, and affordable. Crowns and veneers are only necessary for major damage or aesthetic needs.5️⃣ (15:12) When are injection-moulded composite veneers the best option?They’re perfect for people seeking a noticeable change without drilling or large expenses. They’re minimally invasive and easy to repair or update.6️⃣ (16:14) How do you know if a root canal is really needed?Only teeth with irreversible pulp damage, swelling, or lingering heat pain need root canals. If cold sensitivity fades after seconds, or the bite feels high, the nerve might still be healthy.7️⃣ (18:34) Why are personalised treatment plans better than one-size-fits-all?Every patient is unique. At OptiSmile, co-diagnosis means patients and dentists decide together using photos, AI scans, and explanations, ensuring trust and understanding.8️⃣ (22:12) Are all wisdom teeth removals necessary?No. Wisdom teeth that are healthy, clean, and pain-free can stay. Only remove them if they’re infected, trapped, or forming cysts.9️⃣ (24:25) What should you know before getting a dental implant?Check bone quality, medical health, and hygiene. Implants are excellent when indicated, but not everyone needs one. Always plan digitally with 3D scans and guides.🔟 (26:47) How can you tell if a filling or crown needs replacing?Minor stains and cracks don’t mean replacement. But if there’s decay, pain, or open margins, it’s time. A good dentist will show you magnified images before recommending work.OutroIf you’re unsure about your dental treatment plan, book a 90-minute digital consultation at OptiSmile for an honest, comprehensive assessment—no pressure, just clarity. Visit OptiSmile.co.za or book a free online video consultation today.Further Resources Unveiling Dental Fillings: Preservation Meets Aesthetics – Explains why fillings are needed and compares different types (amalgam, gold, etc.)optismile.co.za.https://optismile.co.za/blog/unveiling-dental-fillings-preservation-meets-aesthetics/Are All These X-Rays My Dentist Gives Me Necessary? – Stresses that patients don’t need a full set of X-rays for every visit; X-ray frequency should be personalised based on riskoptismile.co.za.https://optismile.co.za/blog/x-rays-dentist-gives-necessary/Exposed: The Hidden Dangers of Ignoring Tooth Decay—What You Need to Know About Root Canals! – Describes how untreated cavities lead to root canals and explains the procedure in detailoptismile.co.za.https://optismile.co.za/blog/hidden-dangers-of-ignoring-tooth-decay/Sedation Dentistry: Oral vs. Conscious Sedation Explained – Dr Yudelman clarifies the difference between oral sedation (a pill) and IV/conscious sedation and outlines safety protocolsoptismile.co.za.https://optismile.co.za/blog/oral-sedation-vs-conscious-sedation-unpacked/Digital Dentistry and How It Works – Introduces digital dentistry, highlighting tools such as digital scanners, CAD/CAM systems and digital smile design, and explains how they improve precision and comfortoptismile.co.za.https://optismile.co.za/blog/digital-dentistry/Maintaining Your Perfect Smile – Long-Lasting Veneers and Bonding – Offers practical advice on extending the life of veneers and bonding; includes daily hygiene tips and recommends fluoride or hydroxyapatite toothpasteoptismile.co.za.https://optismile.co.za/blog/maintaining-your-perfect-smile-long-lasting-veneers-and-bonding/The Ultimate Guide to Dental Check-Ups – Emphasises the importance of prevention and early detection; regular six-monthly or annual check-ups help avoid costly treatmentsoptismile.co.za.https://optismile.co.za/blog/the-ultimate-guide-to-dental-check-ups/Professional Dental Cleaning Explained – Details how professional cleanings remove plaque and tartar that at-home care can’t reach and recommends cleaning every three to six monthsoptismile.co.za.https://optismile.co.za/blog/professional-dental-cleaning-explained/Teeth Whitening Tips and Advice – Provides aftercare guidance (avoid staining foods, use take-home trays, desensitising toothpaste) and emphasises regular hygiene for lasting whiteningoptismile.co.za.https://optismile.co.za/blog/teeth-whitening-tips-and-advice/Everything You’d Need to Know About Dental Implants – Outlines single-tooth implants, multiple-tooth implants, full-mouth reconstructions and implant-supported dentures, with advice on selecting the right optionoptismile.co.za.https://optismile.co.za/blog/everything-youd-need-to-know-about-dental-implants/Contact the Best dentist in Cape TownBook your next Dental Checkup with OptiSmileFollow OptiSmile on FacebookDisclaimer: The content provided in this podcast, "Save Your Money Save Your Teeth" on Medical Mondays, is for informational and educational purposes only. It is not intended to serve as dental or medical advice. The insights and opinions expressed by Dr. Clifford Yudelman and any guests are designed to foster a better understanding of dental health, preventive measures, and general well-being, but should not be interpreted as professional dental or medical recommendations. Dr. Clifford Yudelman does not diagnose, treat, or offer prevention strategies for any health conditions directly through this podcast. This platform is not a substitute for the personalized care and advice provided by a licensed dental or healthcare professional. We strongly encourage our listeners to consult with their own dental care providers to address individual dental health needs and concerns. The information shared here aims to empower listeners with knowledge about dental health but must not be used as a basis for making health-related decisions without professional guidance. Your dental care provider is the best source of advice about your dental and overall health. Please always seek the advice of your dentist or other qualified health professionals regarding any questions or concerns about your dental health.

Financial Advisor Mauritz Oberholzer discusses the difference between income protection and disability cover.Your Money Maument is aired on eRadio SA every Thursday and available as a podcast afterwards.For more information visit https://www.mauritzoberholzer.co.za/

The R6634 Management Control System Regulations: Isabella Mazzone of Hahn & Hahn Attorneys explains how claims on agricultural products such as “organic” and “free range” will now be regulated in South AfricaLegal Talk is aired every Wednesday morning at 10:00 on eRadio and available as a podcast thereafter.

In this 81st episode of Save Your Money, Save Your Teeth, Dr Clifford Yudelman celebrates OptiSmile’s 10th anniversary with co-host Eon Engelbrecht from E-Radio-SA. Together, they explore how a preventative mindset can save you thousands in dental costs and keep your smile healthy for life. From early detection to flossing, hydration, and gum disease prevention, Dr Yudelman connects every piece of advice back to OptiSmile’s evidence-based approach and previous podcast episodes. Whether you’re a long-time listener or new to the series, this episode is a powerful reminder that prevention really is the best investment for your teeth and your wallet.10 Questions with Summary Answers(1) 2:14 – How does catching cavities early actually save you thousands down the line?Catching cavities when they’re small means quick, inexpensive fillings instead of major procedures later. Waiting allows bacteria to spread, leading to root canals, crowns, or implants — far more costly and stressful than early treatment.(See Podcast 61: General Dentistry and Preventive Care.)(2) 4:48 – Is it really necessary to go for a professional cleaning every six months, or is once a year enough?Six-monthly cleanings remove hardened plaque and tartar that home brushing can’t. Waiting longer often results in gum disease or deep cleans that cost more. Some lucky patients can stretch to a year, but six months is ideal.(See Podcast 17: Professional Dental Cleaning Explained.)(3) 6:08 – What warning signs should make you book a check-up right away?Pain, bleeding gums, persistent sensitivity, swelling, or sores that don’t heal are red flags. The mouth rarely gives false alarms. If in doubt, check it out — it’s cheaper and safer than waiting.(See Podcast 16: Simple Dental Check-Ups.)(4) 7:13 – How can brushing, flossing, and mouthwash help you avoid expensive work later?Daily home care is the backbone of dental health. Brushing twice a day, flossing once daily, and staying hydrated prevent most decay and gum problems. It’s simple, effective, and affordable — or as Dr Yudelman says, “effectable!”(See Podcast 65: Hydration and Oral Health.)(5) 9:07 – Do you really need dental insurance, or should you save for care yourself?Medical aids rarely cover dental work well. Healthy patients can save by setting aside the same amount in a personal dental fund. Those with complex needs may still benefit from medical aid, but prevention and planning give you control.(See Podcast 57: Economics of Preventive Dentistry.)(6) 11:19 – Why is flossing often the difference between tiny fillings and a lifetime of repairs?Flossing cleans where toothbrushes can’t, preventing decay and gum disease between teeth. One minute a night saves thousands of rands — and your teeth. The best medical aid comes in a small white box labelled dental floss.(See Podcast 51: Gum Disease Advice.)(7) 13:14 – How does dry mouth lead to more cavities and higher dental bills?Saliva neutralises acids and washes away bacteria. Medications, stress, and ageing can reduce saliva, accelerating decay. Staying hydrated and using sugar-free gum or saliva substitutes helps protect your teeth.(See Podcast 72: Dry Mouth Dilemmas.)(8) 14:12 – Are sport drinks and sodas really that bad for your teeth?Yes — they attack enamel from two sides: acid erosion and bacterial sugar decay. Sip water instead, and keep soft drinks for occasional treats. Your enamel and wallet will thank you.(See Podcast 73: Acid Reflux and Tooth Erosion.)(9) 15:11 – Should children (and adults) get sealants?Sealants are ideal for children soon after molars erupt. Adults usually need preventive restorations instead. For kids, they’re a smart, low-cost shield against decay — if applied and maintained properly.(See Podcast 61: General Dentistry and Preventive Care.)(10) 16:32 – Why is gum disease such a big deal?Because it’s painless until advanced. Bleeding gums can progress to bone loss, tooth loss, and costly surgery. Catching it early avoids thousands in treatment and years of regret.(See Podcast 51: Gum Disease Advice.)OutroPreventive dentistry isn’t just about teeth — it’s about lifestyle, confidence, and financial wisdom. As OptiSmile celebrates ten years, Dr Clifford Yudelman reminds listeners that small, consistent actions make all the difference. Six-month check-ups, hydration, flossing, and listening to your body can prevent decades of costly dental work.To learn more, visit OptiSmile.co.za or message the team directly on WhatsApp (071 140 0396) to schedule your consultation.Further Resources (Verified Live Links)1.Professional Dental Cleaning Explained - OptiSmile Blog https://optismile.co.za/blog/professional-dental-cleaning-explained/2.Teeth Cleaning Treatments in Cape Town — OptiSmile Dental Solutionshttps://optismile.co.za/dental-solutions/teeth-cleaning/3.The Ultimate Guide to Dental Check-Ups — OptiSmile Blog https://optismile.co.za/blog/the-ultimate-guide-to-dental-check-ups/4.Dental Health in a Nutshell — OptiSmile Bloghttps://optismile.co.za/blog/dental-health-in-a-nutshell/5.OptiSmile Blog Homehttps://optismile.co.za/blog/Contact the Best dentist in Cape TownBook your next Dental Checkup with OptiSmileFollow OptiSmile on FacebookDisclaimer: The content provided in this podcast, "Save Your Money Save Your Teeth" on Medical Mondays, is for informational and educational purposes only. It is not intended to serve as dental or medical advice. The insights and opinions expressed by Dr. Clifford Yudelman and any guests are designed to foster a better understanding of dental health, preventive measures, and general well-being, but should not be interpreted as professional dental or medical recommendations. Dr. Clifford Yudelman does not diagnose, treat, or offer prevention strategies for any health conditions directly through this podcast. This platform is not a substitute for the personalized care and advice provided by a licensed dental or healthcare professional. We strongly encourage our listeners to consult with their own dental care providers to address individual dental health needs and concerns. The information shared here aims to empower listeners with knowledge about dental health but must not be used as a basis for making health-related decisions without professional guidance. Your dental care provider is the best source of advice about your dental and overall health. Please always seek the advice of your dentist or other qualified health professionals regarding any questions or concerns about your dental health.

Where should you invest your money? Financial Advisor Mauritz Oberholzer explores the various options.Your Money Maument is aired on eRadio SA every Thursday and available as a podcast afterwards.For more information visit https://www.mauritzoberholzer.co.za/

Boitumelo Mokone of Hahn & Hahn Attorneys talks about the Early Termination of Lease Agreements - What tenants and landlords need to know.Legal Talk is aired every Wednesday morning at 10:00 on eRadio and available as a podcast thereafter.

In this episode, Dr Clifford Yudelman from OptiSmile joins Eon Engelbrecht from eRadio-SA to discuss the 10 smartest questions patients should ask their dentist in 2025. Drawing on past episodes covering digital dentistry, whitening scams, clear aligner confusion, and how gut health and menopause affect the mouth, this episode arms listeners with practical tools to save money and protect their smiles.10 Smart Questions with Summary Answers1. What makes non-dental teeth whitening risky and why can salon whitening actually cost more?Non-dental whitening often uses unregulated gels, no gum protection, and no proper exam. Risks include burns, uneven results, severe sensitivity, and mismatched crowns/veneers. In the long run, fixing these issues costs far more than safe, supervised whitening.▶️ Podcast 33 – Risks of Non-Dental Teeth Whitening (OptiSmile)2. How do Invisalign clear aligners differ from cheaper copycats, and why might bargain orthodontics end up costing more?Invisalign integrates 3D scanning, digital planning, and quality materials. Copycats lack diagnostics and oversight, leading to bite problems, relapse, and expensive corrections. Cheap aligners often become the most costly choice.▶️ Podcast 26 – Understanding Clear Aligners (OptiSmile)▶️ Podcast 27 – Invisalign vs Other Clear Aligners (OptiSmile)3. When should you choose veneers, and what are affordable alternatives for a smile makeover?Veneers reshape teeth but require drilling. Affordable, minimally invasive alternatives include injection moulded composite bonding or veneers, which add to teeth rather than removing structure. These can look natural, last well, and save money compared to aggressive treatments like “Turkey teeth.”▶️ Podcast 22 – Advantages of Injection Moulded Composite Veneers (OptiSmile)4. What criteria help you choose the right dentist, and how can technology and qualifications save money long term?Check HPCSA registration, ongoing education, and professional memberships. Modern tech like CBCT, intraoral scanners, and AI-assisted radiology improves diagnostics and reduces overtreatment. Transparency with photos, scans, and written treatment plans saves money over time.▶️ Podcast 7 – Choosing Your Dental Care Provider Wisely (OptiSmile)5. Why do digital consultations and 3D scans reduce unnecessary treatment and costs?Digital scans provide accurate, interactive planning and co-diagnosis. Patients see their mouths in 3D and preview smiles before treatment. This transparency prevents misunderstandings, reduces overtreatment, and supports predictable, cost-effective care.▶️ Podcast 55 – Digital Dentistry – AI, 3D Printing & The Future of Your Smile (OptiSmile)6. What should you know before choosing dental implants, and why is quality more cost-effective than the cheapest option?Implants should always start with a CBCT scan. Quality implants last decades, while cheap ones fail more often, leading to costly revisions and bone grafts. Done properly, implants preserve bone and prevent unnecessary drilling of healthy teeth.▶️ Dental Implants Explained (OptiSmile)7. How does good oral hygiene slash dental bills over a lifetime?Prevention saves money: regular cleanings, selective sealants, and small fillings only when needed. Many early cavities can be remineralised. Preventing decay avoids the “restoration cycle” of repeated fillings, crowns, and implants, ultimately saving thousands.▶️ Podcast 6 – The Economics of Preventative Dentistry (OptiSmile)8. Why is relying solely on medical aid or choosing the cheapest dentist risky, and how does dental tourism fit in?Medical aid often falls short, with long waits or limited cover. Cheap local or overseas dentistry can mean poor materials, rushed care, and no follow-up. Many patients end up spending more on corrective work. South Africa, with advanced technology and expert dentists, is a safer, cost-effective option for dental tourism.▶️ Podcast 48 – Dangers and Realities of Dental Tourism (OptiSmile)▶️ Podcast 49 – Why South Africa is a Top Choice for Dental Tourism (OptiSmile)9. Can combining cosmetic treatments (aligners, whitening, bonding) save time and money?Yes. The ABC sequence—Aligners, Bleaching, Composite bonding—delivers better results with fewer visits. It avoids drilling, reduces biological cost, and is more affordable than veneers or crowns.▶️ Podcast 45 – Cosmetic Dentistry for Yachties (OptiSmile)10. What is the smartest way to handle a toothache or broken tooth without rushing into costly treatment?Proper diagnosis first. Some toothaches resolve with bite adjustment or desensitiser rather than root canals or extractions. Tests like x-rays and vitality checks help avoid overtreatment. Snap decisions often lead to long-term expense—always pause for accurate diagnosis.▶️ Podcast 12 – Understanding Toothaches (OptiSmile)OutroAsking the right questions helps you avoid unnecessary costs and poor outcomes. Whether it’s veneers, aligners, implants, or pain management, it’s not just about the price—it’s about quality, care, and long-term results. If you’d like to revisit the episodes behind today’s smart questions, head to OptiSmile Podcasts, Spotify, YouTube, or Apple Podcasts. Share this episode with someone choosing a new dentist—you could save them thousands.Contact the Best dentist in Cape TownBook your next Dental Checkup with OptiSmileFollow OptiSmile on FacebookDisclaimer: The content provided in this podcast, "Save Your Money Save Your Teeth" on Medical Mondays, is for informational and educational purposes only. It is not intended to serve as dental or medical advice. The insights and opinions expressed by Dr. Clifford Yudelman and any guests are designed to foster a better understanding of dental health, preventive measures, and general well-being, but should not be interpreted as professional dental or medical recommendations. Dr. Clifford Yudelman does not diagnose, treat, or offer prevention strategies for any health conditions directly through this podcast. This platform is not a substitute for the personalized care and advice provided by a licensed dental or healthcare professional. We strongly encourage our listeners to consult with their own dental care providers to address individual dental health needs and concerns. The information shared here aims to empower listeners with knowledge about dental health but must not be used as a basis for making health-related decisions without professional guidance. Your dental care provider is the best source of advice about your dental and overall health. Please always seek the advice of your dentist or other qualified health professionals regarding any questions or concerns about your dental health.

Thabiso Tshukudu of Hahn & Hahn Attorneys talks about the proper eviction process for non-paying tenants - and the consequences of an illegal eviction. Legal Talk is aired every Wednesday morning at 10:00 on eRadio and available as a podcast thereafter.

In this episode of Save Your Money, Save Your Teeth, Dr Clifford Yudelman shares ten essential habits to help you protect, maintain, and strengthen your teeth for life. From tackling sensitivity and gum disease to understanding how menopause, reflux, and sleep apnoea affect oral health, this episode condenses over 70 previous shows into a practical guide. Each habit links back to an earlier episode so you can dive deeper into any topic that affects you.(1:30) Why do teeth become sensitive and what are the early warning signs of enamel erosion?Tooth sensitivity signals thinning enamel or exposed root surfaces. Early signs include translucent edges, yellow dentine showing through, or scooped-out cups on chewing surfaces. Causes range from hard brushing and acidic diets to clenching and grinding. Monthly self-checks, soft brushes, and enamel-safe toothpaste help. See Episode 78 for a deep dive.(3:01) How does menopause change oral health and why do oestrogen levels matter for your mouth?Falling oestrogen reduces collagen and blood flow, increasing risk of dry mouth, burning mouth, gum recession, and bone loss. This leads to higher chances of decay, sensitivity, and loosening teeth. Supportive care includes meticulous cleaning, xylitol toothpaste, strength training, and possibly HRT. Episode 76 covers this in detail.(4:27) What is the real connection between acid reflux and tooth erosion?Reflux silently dissolves enamel, usually on the palate side of upper teeth and molar chewing surfaces. Signs include smooth, “melted” enamel and morning sour taste or hoarseness. Treatment includes lifestyle changes (head elevation, avoiding late meals, reducing alcohol and acidic drinks). Dentists use remineralisation pastes and restorations once stable. See Episode 73.(6:36) What causes dry mouth and how can you relieve it at home?Saliva protects teeth by neutralising acids and repairing enamel. Dry mouth may result from medications, dehydration, autoimmune conditions like Sjögren’s, or sleep apnoea. Relief includes hydration, xylitol gum/lozenges, humidifiers, alcohol-free rinses, and remineralising gels. Episode 72 explores causes and solutions.(8:45) What is the oral microbiome and how do sugar, antibiotics, smoking and diet affect it?Your mouth is a living ecosystem. Frequent sugar, smoking, antibiotics, and constant snacking shift the balance towards harmful bacteria, causing plaque, bad breath, and gum inflammation. Fibre-rich food, green tea, and inter-dental cleaning restore balance. Episode 74 unpacks this in more detail.(10:08) What is bruxism (tooth grinding), why is it common, and how is it treated?Bruxism is involuntary clenching or grinding, often during sleep. It flattens teeth, cracks fillings, and triggers headaches. Treatment includes custom night guards, TMJ-specific physiotherapy, stress management, and sometimes Botox for severe cases. See Episodes 40–42.(12:28) Why do children and adults grind their teeth at night, and what factors drive this habit?Stress, airway issues, enlarged tonsils, adenoids, or nasal congestion often drive grinding. Adults with sleep apnoea may clench unconsciously. Diagnosis through sleep studies is key. Solutions include splints, mandibular advancement devices, and addressing sleep or breathing issues.(15:17) Why does the jaw click or lock, and how are TMJ problems linked to headaches and posture?Clicking or locking usually indicates disc displacement or inflammation. Overuse, clenching, posture, or stress overload the system. Treatment is conservative: splints, physiotherapy, anti-inflammatories, and orthodontics like Invisalign. Surgery should be a last resort. Episode 42 explains more.(16:37) What are the earliest signs of gum disease, and how does care prevent tooth loss and illness?Bleeding when brushing or flossing is the earliest sign. Puffy gums and bad breath follow. Without care, bone loss and tooth mobility occur. Proper daily cleaning and professional scaling prevent progression and reduce systemic risks like heart disease, diabetes, and possibly Alzheimer’s. Episode 13 goes in-depth.(19:13) How does sleep apnoea show up in dental exams, and why should dentists care?Dentists spot signs such as scalloped tongues, heavy wear, morning headaches, and dry mouth. Untreated sleep apnoea fragments sleep, lowers oxygen, and raises risks of heart disease, diabetes, and metabolic syndrome. Dentists refer patients for sleep studies and may provide mandibular advancement devices. Episodes 38–40 cover this.These ten habits show how much your teeth can reveal about your overall health. From sensitivity and gum disease to snoring and jaw pain, early detection and simple lifestyle changes can save you years of costly treatment. Dr Clifford Yudelman reminds listeners that prevention is always better than cure, and that dentists play a vital role in spotting systemic issues early.For tailored advice, book a full digital consultation at OptiSmile in Sea Point, Cape Town.Further Resources Sensitive Teeth & Erosion – Detect, Reverse & Protect OptismileMenopause & Oral Health OptismileAcid Reflux & Tooth Erosion OptismileDry Mouth: Causes, Consequences & Relief Strategies OptismileGum Disease – Early Signs, Professional Care & Recovery OptismileContact the Best dentist in Cape TownBook your next Dental Checkup with OptiSmileFollow OptiSmile on FacebookDisclaimer: The content provided in this podcast, "Save Your Money Save Your Teeth" on Medical Mondays, is for informational and educational purposes only. It is not intended to serve as dental or medical advice. The insights and opinions expressed by Dr. Clifford Yudelman and any guests are designed to foster a better understanding of dental health, preventive measures, and general well-being, but should not be interpreted as professional dental or medical recommendations. Dr. Clifford Yudelman does not diagnose, treat, or offer prevention strategies for any health conditions directly through this podcast. This platform is not a substitute for the personalized care and advice provided by a licensed dental or healthcare professional. We strongly encourage our listeners to consult with their own dental care providers to address individual dental health needs and concerns. The information shared here aims to empower listeners with knowledge about dental health but must not be used as a basis for making health-related decisions without professional guidance. Your dental care provider is the best source of advice about your dental and overall health. Please always seek the advice of your dentist or other qualified health professionals regarding any questions or concerns about your dental health.

How much do you need to retire comfortably? Financial Advisor Mauritz Oberholzer explains. Your Money Maument is aired on eRadio SA every Thursday and available as a podcast afterwards.For more information visit https://www.mauritzoberholzer.co.za/

Janusz Luterek of Hahn & Hahn Attorneys talks about the Advertising Regulatory Board (ARB), an independent entity whose purpose it is to manage South Africa's voluntary, self-regulating system of advertising.Legal Talk is aired every Wednesday morning at 10:00 on eRadio and available as a podcast thereafter.

Chapters:(1:13) What are the early signs of erosion that patients often miss at home?Enamel looks smooth, shiny, and glassy; edges become translucent; molars show “cupping” or bowl-shaped wear. These are clear indicators of enamel thinning.(3:58) Can people do DIY checks for erosion?Yes. Use bright light or a car’s rear-view mirror, check for translucency at edges, run your tongue over molars for lost points, and take a flash photo to zoom in. Raised fillings can also indicate surrounding enamel loss.(5:14) Which toothpaste ingredients really help with sensitivity?Sodium fluoride – everyday protectionStannous fluoride – desensitises but alters tasteArginine + calcium carbonate – plugs tubules and balances pHNano-hydroxyapatite – rebuilds enamel crystalsPotassium nitrate – numbs nerve endingsThey reduce symptoms but don’t restore lost enamel.(7:04) What’s better: fluoride rinses or high-fluoride toothpaste?High-fluoride toothpaste (e.g. Clinpro 5000 ppm) is more effective for high-risk patients. Avoid alcohol-based rinses. Never rinse right after brushing, as it washes away fluoride.(8:14) Do strengthening pastes like Tooth Mousse work?Yes. They deliver calcium and phosphate directly into enamel. Apply after acid exposure or before bed, when saliva flow drops, for maximum benefit.(9:35) What’s the best morning routine with brushing, lemon water, and coffee?Brush immediately on waking to protect teeth. Avoid brushing straight after lemon water or coffee; instead, rinse with plain water and wait 30–60 minutes. Chew sugar-free gum if needed.(10:33) How can saliva be boosted as a natural defence?Stay hydrated, chew sugar-free gum with xylitol, snack on fibrous foods like apples and celery, and avoid smoking. Saliva buffers acids and repairs enamel.(11:33) When should dentists intervene instead of watch and wait?If erosion is visible, sensitivity is persistent, or appearance is affected. Solutions include resin infiltration, micro-bonding at the gum line, and injection-moulded composite bonding.(12:36) How should reflux, bulimia recovery, or morning sickness patients protect teeth?Approach with compassion. Rinse with water or bicarbonate after acid exposure, use remineralising pastes, and avoid brushing immediately after regurgitation.(13:55) What’s the game plan for athletes and health fanatics?Avoid sipping acidic sports drinks; use bottles with straws/nozzlesCarry plain water alongside energy drinksAvoid grazing citrus during workoutsBook regular check-ups to catch early erosionFurther ResourcesSensitive Teeth & Erosion: The Health Habits Harming Your Enamel OptiSmile DentistryAcid Reflux & Tooth Erosion OptiSmile DentistryDental Bonding (OptiSmile service page) OptiSmile DentistryInjection Moulding Technique for Composite Veneers & Bonding OptiSmile DentistryTeeth Cleaning (Scaling & Polishing) OptiSmile DentistryContact the Best dentist in Cape TownBook your next Dental Checkup with OptiSmileFollow OptiSmile on FacebookDisclaimer: The content provided in this podcast, "Save Your Money Save Your Teeth" on Medical Mondays, is for informational and educational purposes only. It is not intended to serve as dental or medical advice. The insights and opinions expressed by Dr. Clifford Yudelman and any guests are designed to foster a better understanding of dental health, preventive measures, and general well-being, but should not be interpreted as professional dental or medical recommendations. Dr. Clifford Yudelman does not diagnose, treat, or offer prevention strategies for any health conditions directly through this podcast. This platform is not a substitute for the personalized care and advice provided by a licensed dental or healthcare professional. We strongly encourage our listeners to consult with their own dental care providers to address individual dental health needs and concerns. The information shared here aims to empower listeners with knowledge about dental health but must not be used as a basis for making health-related decisions without professional guidance. Your dental care provider is the best source of advice about your dental and overall health. Please always seek the advice of your dentist or other qualified health professionals regarding any questions or concerns about your dental health.