In this episode, Lucy talks with Helen Abrams of Life Equestrian. Helen is an equestrian influencer based in California and brings a fresh perspective of gratitude surrounding all the changes that motherhood can bring to one's life.
Helen and Lucy chat all things body changes, anxiety, comparing (or not comparing) on social media, and so much more. So many gems of advice and validation in this episode....enjoy!
Find more resources for equestrians in pregnancy, postpartum and parenthood at www.equestrianmama.com, and find Lucy on Instagram @lucyintheskywithsapphires
A sequel to our Empowering Home Births, this episode of Equestrian Mama is a collection of three positive birth stories that took place in a hospital.
Fellow equestrian mamas including artist Georgie Turner, FEI trainer Alexa Derr, and our own host, Lucy Courchaine tell their happy ending birth stories.
Meant to inspire, empower and entertain, these stories are full of love and joy - have your tissues handy!
You can find more resources and support for equestrians in pregnancy, postpartum and parenthood at www.equestrianmama.com
In this episode, Lucy sits down with widely known and revered natural horsemanship and eventing trainer, Amy Bowers. Amy recently had her first baby after a challenging pregnancy and delivery experience, and she and Lucy cover all the details of life as a professional and Equestrian Mama. Amy's interesting history, family relationship to Pat Parelli, real talk on life in the newborn trenches and rider body image postpartum make this a fascinating episode.
If you like this episode, please leave a positive rating and review! You can find more support for equestrians in pregnancy, postpartum and parenthood at www.equestrianmama.com
In this episode, Lucy sits down with acclaimed podcast host, Caroline Culbertson of Horse Person Podcast. Following their previous episode on pregnancy loss, Lucy and Caroline share their individual experiences with pregnancy after a miscarriage.
Lucy and Caroline dive into the emotions, recovery, and conversations that need to be shared surrounding this topic. They chat about talking to older kids about loss, moving forward mentally and physically, and so much more. We hope you enjoy this episode with an open heart, and help us share the message of understanding in whatever way this episode resonates with you.
Find more support for equestrians in pregnancy, postpartum and parenthood at www.equestrianmama.com
What does real ranch life look like when you're balancing cattle, kids, and building a business? In this episode, Lucy sits down with Jessie Jarvis — ranching mama, entrepreneur, and founder of Of The West — to talk about the unfiltered reality of life in the ag world.
We chat about what it's like raising a family on the land, how she’s championing western industry careers through her job platform, and what the rest of us can learn from ranch life, even if we've never touched a pair of cowboy boots.
This conversation is fascinating, funny, and honestly just cool — much like Jessie herself.
Love this episode? Subscribe to never miss a thing! You can also find more support for equestrians in pregnancy, postpartum and parenthood at www.equestrianmama.com.
In this episode of Equestrian Mama, Lucy sits down to chat with Carlotta Montanari of the elite horse rental company, Four Legs on Set. They chat about Carlotta's history and experiences with horses, how she started her business, the famous people who have hired her horses for their projects, and of course, her journey in motherhood.
Love this episode? Please leave a positive rating or review! You can find more resources for equestrians in pregnancy, postpartum and parenthood at www.equestrianmama.com.
In this episode, Lucy chats with writer and saddleseat rider, Brittany Chaffee. They discuss everything from Saddlebreds in the horse industry to riding while pregnant to parenting small kids, all from a true horse girl perspective. Brittany is warm and kind and listening to this episode is like visiting with an old friend - you don't want to miss it!
Love this episode? Leave us a positive rating and review! You can find cool products and more resources for equestrians in pregnancy, postpartum and parenthood at www.equestrianmama.com.
This is the first episode in a new collection of positive birth stories from other Equestrian Mamas. These three Home Birth stories (from Hannah Childs, Megan Muscarella and Johanna Kremberg) will make you laugh, cry, and gasp in amazement at the strength of women, especially during the absolute miracle that is human birth.
Anyone can enjoy these stories; as visualization for something you hope for…for remembering the magical experience of the birth of your own children, or simply listening and connecting to the power of female energy during one of our strongest moments in life. This episode, specifically, features home births, therefore unmedicated, both planned and unexpected!
Birth stories of all kinds will be explored and shared in upcoming episodes (stay tuned for Positive Hospital Birth Stories coming up next).
Love this episode? Subscribe, leave a positive rating or review!
More support for equestrians in pregnancy, postpartum and parenthood can be found at www.equestrianmama.com.
Lucy chats with Megan Muscarella, California-based fit model and founder of Solid Citizen Equestrian. Megan talks about all the very intentional choices she made for herself and her baby before, during and after recent pregnancy.
The cover so many parts of Megan's life and motherhood journey, including: health & nutrition, creating capsule clothing collections from scratch, movement during pregnancy, support during postpartum and more.
Love this episode? Visit www.equestrianmama.com to find more resources and support for equestrians in pregnancy, postpartum and parenthood.
In this episode, Lucy talks with Jill Tweedy, founder of the beloved equestrian lifestyle brand Tucker Tweed. Jill shares her journey from horse lover to business owner, how she raised two boys, built a successful brand, and her best tips for juggling motherhood, business, and barn time.
If you're an equestrian mom (or a busy multitasker trying to do it all), you won’t want to miss this inspiring conversation!
🔹 Jill’s background & how she started Tucker Tweed🔹 Motherhood & raising kids as a horsewoman🔹 Time management tips for moms wearing all the hats🔹 Advice for equestrian entrepreneurs balancing work, family, and horses
Love this episode? Leave us a rating and review! Find more support for equestrians in pregnancy, postpartum and parenthood at EquestrianMama.com.
In this episode, Lucy chats with the woman behind the Milton Menasco brand, Alli Addison. Alli is a rider in both the English and Western worlds and a working ranch mom of two kids. Along with talking about the brand and Alli’s own experiences in the horse world, Lucy and Alli dive into chatting about raising kids who have access to nice horses, keeping kids humble and engaged, teaching financial responsibility in the horse world at a young age, and more.
Love this episode? Leave us a rating and review! Find more support for equestrians in pregnancy, postpartum and parenthood at EquestrianMama.com.
In this episode, Lucy talks to the founder of VALA Equestrian, Bec Christian. Bec developed this Australian brand after returning to riding postpartum, frustrated with the uncomfortable riding clothes options on the market at the time. She navigated starting a clothing brand from scratch while raising her young daughter, Arabella.
Lucy chats with Bec about her life with horses, her brand’s story, and of course, her journey in motherhood.
Love this episode? You can find more support for equestrians in pregnancy, postpartum and parenthood at www.equestrianmama.com.
In this episode, Lucy talks to the founder of SAS Equestrian, Shawna Whitty. Shawna is a renowned equine photographer with a base in Toronto during the summer and Wellington, Florida, in the winter. Her photography business is highly sought after, specializing in equine portraits, black-and-white backgrounds, and capturing the essence of the equestrian lifestyle. Beyond her professional achievements, Shawna is a proud mother of two young children: a 2½-year-old son and a 15-month-old daughter. The discussion highlights Shawna's background in horses and photography prior to motherhood, the evolution of her career since, the shared experiences of working moms, and her efforts to balance it all.
Love this episode? Find more resources for equestrians in pregnancy, postpartum and parenthood at www.equestrianmama.com.
In this episode, Lucy talks to business owner and mother Carly Prosser. Carly is the founder of Marengo Equestrian, a retail business that offers a curated selection of products and lifestyle goods for horses and riders. Carly is based in Atlanta, GA, and is the mother of a 7-year-old girl, Naomi, and a 5-year-old boy, Pierce. They discuss Carly’s riding background and what inspired her to start her two businesses that fulfilled a niche need in the industry. They also discuss horses' intuition and kindness around children and the importance of a happy and fulfilled mother.
Love this episode? Find more resources for equestrians in pregnancy, postpartum and parenthood at www.equestrianmama.com.
In this episode, Lucy talks about her postpartum experience with her second child, Zelda. Lucy talks about her birth and the first few weeks with her new baby, the similarities and differences between the first and second time, how she prepared differently with the past experience in mind, and postpartum riding.
Love this episode? Find more resources for equestrians in pregnancy, postpartum and parenthood at www.equestrianmama.com.
In this episode, Lucy talks to business owner and mother Hannah Childs. Hannah is based in California and is the woman behind the stunning equestrian apparel brand Hannah Childs Equestrian. She is also a relatively new mom to an almost one-year-old girl named Stella. They discuss what inspired Hannah to start her brand and the adjustments she had to make during pregnancy and postpartum to ensure that the brand continued to thrive. They also discuss the importance of taking time to bond with their baby and staying in tune with their own body so that they can figure out what they need to thrive as a mother.
Love this episode? Find more resources for equestrians in pregnancy, postpartum and parenthood at www.equestrianmama.com.
In this episode, Lucy talks about the last stretch of her second pregnancy. Lucy discusses having to stop riding and the effect it’s had on her mental health, struggling with not having a planned timeline, and the things she’s doing to combat the challenges of pregnancy. Lucy is sharing a candid look into the final weeks of her pregnancy in hopes of relating to women experiencing the same challenges.
Love this episode? Find more resources for equestrians in pregnancy, postpartum and parenthood at www.equestrianmama.com.
Raquel Lynn, the visionary behind Horses & Heels and Stable Style, joins Lucy to share her journey from lifestyle blogging to balancing business with motherhood. As an influential voice in the equestrian world, Raquel reveals how she transformed her love for horses and design into a thriving career. Listen in as they discuss:
Love this episode? Find more resources for equestrians in pregnancy, postpartum and parenthood at www.equestrianmama.com.
Leah Kaufman, founder of the equestrian brand Dapple Bay, shares her journey of growing a community-centered brand while navigating the profound changes that motherhood brings. In this episode, Leah opens up about:
Love this episode? Find more resources for equestrians in pregnancy, postpartum and parenthood at www.equestrianmama.com.
Join Lucy Courchain for a powerful conversation with Brianna Noble, founder of Urban Cowgirl Ranch and tireless advocate for inclusivity in the equestrian world. In this revealing episode, Brianna opens up about the profound shifts in her approach to horsemanship after becoming a mother, from reassessing risks to reimagining what success looks like in the saddle.
Together, they explore the challenges of navigating a male-dominated industry while building community and creating change. The discussion takes an intimate turn as both women share their experiences with maternal healthcare disparities and the importance of speaking up for better care. Through their parallel journeys of entrepreneurship, advocacy, and motherhood, Brianna and Lucy illuminate the path toward a more inclusive and supportive equestrian community.
Love this episode? Find more resources for equestrians in pregnancy, postpartum and parenthood at www.equestrianmama.com.