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Energy Expansion

Dani Kenney

43 episodes

3 days ago

After years of trying to “do it right” and seeing little to no results, Dani takes us behind the scenes of her 60+ day journey through the Healthy Wealthy Thrive Challenge, Gut Reset and now Gut Rebuild. From brain fog and weight struggles to vibrant clarity, energy and identity-level shifts—this episode is a must-listen if you’ve been craving a full-body, soul-deep reset. This is not a weight loss story. This is a story about coming home to yourself. Whether you’re curious about the protocol...

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Self-Improvement

Religion & Spirituality,

Entrepreneurship

All content for Energy Expansion is the property of Dani Kenney and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

After years of trying to “do it right” and seeing little to no results, Dani takes us behind the scenes of her 60+ day journey through the Healthy Wealthy Thrive Challenge, Gut Reset and now Gut Rebuild. From brain fog and weight struggles to vibrant clarity, energy and identity-level shifts—this episode is a must-listen if you’ve been craving a full-body, soul-deep reset. This is not a weight loss story. This is a story about coming home to yourself. Whether you’re curious about the protocol...

Show more...

Self-Improvement

Religion & Spirituality,

Entrepreneurship

Episodes (20/43)

Energy Expansion

Ep. 43 - The Gut Reset & Health Breakthroughs: How I lost 12lbs and found a new version of myself

After years of trying to “do it right” and seeing little to no results, Dani takes us behind the scenes of her 60+ day journey through the Healthy Wealthy Thrive Challenge, Gut Reset and now Gut Rebuild. From brain fog and weight struggles to vibrant clarity, energy and identity-level shifts—this episode is a must-listen if you’ve been craving a full-body, soul-deep reset. This is not a weight loss story. This is a story about coming home to yourself. Whether you’re curious about the protocol...

3 days ago

43 minutes

Energy Expansion

Ep. 42 - What It Means to 'Go All In': 5 Pillars of commitment, courage & creating uncommon results

In this episode, Dani answers a follow-up question sparked by Ep. 41—diving deep into what it truly means to go all in on your vision, your goals and your next level. But unlike hustle culture's definition of "all in," Dani breaks down how to align your energy, mindset and actions without burning out. If you’ve ever struggled with inconsistency, self-doubt or the exhausting feeling of sitting on the fence, this episode will help you get crystal clear on how to move forward boldly, stay commit...

1 week ago

46 minutes

Energy Expansion

Ep. 41 - The Emotional Side of Starting My Business: The fear, the early years and the journey to 6-figures

In this episode, Dani opens up about the emotional side of starting her business—something rarely talked about in the glossy online world of strategy and success. Responding to a powerful listener question, Dani shares the real behind-the-scenes of what it actually felt like to make the leap from a secure career into the unknown world of entrepreneurship. With raw reflections, personal stories and insights from over 11 years in business, this episode is for the woman who’s questioning her pat...

2 weeks ago

1 hour 5 minutes

Energy Expansion

Ep. 40 - What I Do When I’m Not Feeling My Best: Rest, rituals & real-life self-leadership

In this episode, Dani invites you behind the scenes of a slower, more sacred kind of day—one where she’s not feeling her best, but chooses to show up in a way that honors both her commitments and her capacity. Through this real-time reflection, Dani shares how she navigates low-energy days with grace, grounding and self-leadership. Rather than pushing through or giving up, she explores what it looks like to move with intention, access support, regulate her nervous system and still feel empowe...

1 month ago

29 minutes

Energy Expansion

Ep. 39 - Raise Your Frequency Fast: 10 powerful practices that actually work

In this episode, Dani takes you beyond theory and into embodiment by sharing 10 practical, powerful, and insanely simple ways to raise your frequency right NOW! Whether you're feeling a little off or you're simply ready to anchor into more joy, clarity, confidence, and alignment, these practices are designed to help you shift your energy instantly. This isn’t just about doing more. It’s about being more intentional with your energetic field and becoming a clear match for the life you desire m...

1 month ago

46 minutes

Energy Expansion

Ep. 38 - Embodied Evolution: Eclipse energy, identity shifts & moving forward

In this “Jesus take the wheel” kind of episode, Dani opens her journal and her heart as she reflects on the Virgo New Moon, Eclipse energy and the wild, holy ride of embodied evolution. Fresh off a powerful in-person astrology workshop, Dani shares real-time downloads, emotional wobbles and what she's releasing so she can rise into the next chapter of her leadership and identity. If you’re in the in-between — not who you were, not quite who you’re becoming — this one’s for you. What You’ll Le...

1 month ago

48 minutes

Energy Expansion

Ep. 37 – Rewired for Success: How mindset & energetics shape your results

In this episode, Dani opens up about her current season of mastery, recommitment and realignment as she revisits the Master NLP Practitioner certification and what it’s reminding her (and you!) about how we actually create momentum and results. Whether you're in a season of expansion or recalibration, this episode is packed with mindset shifts, energetic upgrades, and practical tools you can apply right away. Through honest storytelling, strategy, and soul wisdom, Dani shares what it really t...

1 month ago

50 minutes

Energy Expansion

Ep. 36 – My Birth Stories: Trust, Transformation & the Unexpected Miracles of Motherhood

In this heartfelt and wildly personal episode, Dani takes you behind the scenes of one of the most transformational journeys of her life: motherhood. From not wanting to be a mom at all—to becoming a mama of three through vastly different experiences—this episode is a raw, vulnerable, and empowering deep dive into intuition, surrender, divine timing and reclaiming the wisdom of the body. Whether you're a mom, want to be one someday or simply love powerful storytelling that ignites transformat...

1 month ago

51 minutes

Energy Expansion

Ep. 35 - Jesus, Faith & Safe Exploration: A conversation about belief, identity & spiritual freedom

In this raw and real episode, Dani shares a powerful message straight from the heart. Originally recorded as an Instagram Live, this episode is a courageous conversation about faith, Jesus, identity and spiritual safety—especially for those navigating belief systems outside of the traditional mold. Dani speaks to those who’ve felt too spiritual for the church, too Christian for the mystics, or just unsure where they belong. It’s a loving invitation into curiosity, compassion, and connection w...

2 months ago

43 minutes

Energy Expansion

Ep. 34 – Life-Changing Daily Practices: Simple, soulful shifts that will transform your energy, health and self-love

In this powerful and intimate episode, Dani returns from her mini summer break with a renewed sense of clarity, purpose, and inspiration—ready to share some of the most unexpectedly life-changing practices she’s ever experienced. Fresh off a whirlwind of family adventures, soul-led work trips and breakthrough moments, Dani reflects on the deeper wisdom woven through her recent travels. What she reveals in this episode are not just routines—but sacred rituals that have transformed the way she ...

2 months ago

34 minutes

Energy Expansion

Ep. 33 - DKC Principles for Success: How to activate confidence, clarity and HOLY SHIFT results

In this episode, Dani shares the first five foundational principles that have helped her create joy, fulfillment and extraordinary success—not only in business, but in life. Recorded live with the women inside Energy Expansion Academy, this episode is part high-vibe teaching, part soul-to-soul conversation and FULL of what Dani lovingly calls “write-this-down” moments. Dani also shares that she'll be taking a 2 week break from releasing new episodes as she heads out on 3 different trips over ...

3 months ago

34 minutes

Energy Expansion

Ep. 32 - The Energetics of Manifestation: Real-life stories, energy shifts and identity upgrades behind my favorite manifestations

In this powerful and playful episode, Dani takes you behind the scenes of some of her most iconic manifestations—from a $10 thrifted jean jacket (that now lives rent-free in her heart) to her literal dream home (manifested in less than 90 days!). But this episode isn’t just about “stuff”—it’s about the energy, intention, identity and alignment that go into receiving the things your heart desires. If you’ve ever wondered how manifestation actually works in real life—not just on Pinterest board...

3 months ago

59 minutes

Energy Expansion

Ep. 31 - A Guide to Getting Through The Dark: How to shift your energy, renew your mind & return to the light

In this episode, Dani opens up about one of the most emotionally, spiritually, mentally and energetically challenging seasons of her life and exactly how she moved through it. With heartfelt vulnerability, real-life tools, and soul-led insight, Dani walks you through the mindset shifts, faith anchors and personal revelations that helped her move from density and disorientation into joy, clarity and renewed energy. Whether you’re currently navigating your own “dark night of the soul” or feelin...

3 months ago

42 minutes

Energy Expansion

Ep. 30 - Lessons From My Daughter: Faith, entrepreneurship & the power of being yourself

In this very special episode of the Energy Expansion podcast, Dani is joined by her very first guest and it just so happens to be someone who’s been by her side for the last 12 years… her daughter, Hayleigh. Together, they sit down for a heartwarming, honest and joy-filled conversation about growing up in a home where faith, intuition, energy and emotional expression are everyday conversations. You’ll hear her daughter’s perspective on what it’s like to be raised by a coach and a mama who’s d...

4 months ago

37 minutes

Energy Expansion

Ep. 29 - Mid-Year Reset: Biggest wins, lessons & breakthroughs in 2025 so far

Dani invites you behind the scenes of her Mid-Year Reset & Reflection — recorded live with her Energy Expansion Academy clients and shared with you in real time. This episode is filled with vulnerable truth-telling, celebration, personal updates, business milestones and the honest reality of what it really looks like to live, lead, and grow in alignment with your highest self. Whether you’ve been following along since Episode 1 or you’re joining this journey for the first time, this heart...

4 months ago

36 minutes

Energy Expansion

Ep. 28 - Everything Is Energy: Understanding frequency, vibration & the power of awareness

Dani takes you on a mind-blowing, heart-expanding journey into the world of energy, frequency, and conscious creation — all woven with personal stories, intuitive wisdom, and a real-time lesson from an unexpected (and painful!) tooth situation that revealed powerful emotional truths. This isn’t Energetics 101 — this is the real, raw, spiritually grounded deep dive into how your vibration shapes your reality, how emotion is stored in the body, and why understanding your energetic frequency is ...

4 months ago

46 minutes

Energy Expansion

Ep. 27 - The Real ROI: How I think about investments in life, business & expansion

In this empowering episode, Dani peels back the curtain on her personal philosophy around investing—not just financially, but emotionally, energetically and spiritually. If you've ever asked yourself “Is this the right investment?”, “What if it doesn’t work out?”, or “How do I know if it’s worth it?”—this episode is a must-listen. With honesty, wisdom, and lived experience, Dani breaks down what she’s learned from making bold, aligned investments over the past decade. This isn’t just about mo...

4 months ago

1 hour 1 minute

Energy Expansion

Ep. 26 - Ask Dani: Is it intuition or fear? How to trust yourself & make aligned decisions

In this powerful Ask Dani episode, Dani answers three of the most common (and most transformative) questions she hears from heart-led, growth-minded women navigating the intersection of business, purpose and personal evolution. Whether you're in the messy middle of a big decision, feeling frustrated by a lack of results, or wrestling with doubt while holding a vision that hasn’t materialized yet, this episode is for YOU! With raw honesty, spiritual wisdom and no-fluff coaching, Dani unpacks t...

5 months ago

57 minutes

Energy Expansion

Ep. 25 - Stop Chasing, Start Claiming: A story about faith, friction & remembering who you really are

In this episode, Dani opens up about a deeply personal season of friction, transition, spiritual surrender and walks you through how she’s been coaching herself through it in real time. Dani takes you behind the scenes of what she’s been navigating—through faith, resistance, prayer, journaling and everyday life—and how a recent Sunday church message and a childhood memory became unexpected catalysts for radical clarity. Whether you’re in a season of change, wrestling with doubt or just cravin...

5 months ago

25 minutes

Energy Expansion

Ep. 24 - Propaganda I’m Falling For: 10 truths that changed my life & business

In this raw and expansive episode of the Energy Expansion Podcast, Dani dives into the “propaganda” she’s proudly falling for—the beliefs, truths, and mindset shifts that have shaped her into the woman, leader and coach she is today. Inspired by the viral social media trend, Dani takes listeners on a journey through 10 powerful truths that she lives by and continue to guide her closer to her purpose, alignment and expansion. From the spiritual to the strategic, from the deeply faith-based to ...

5 months ago

31 minutes