After years of trying to “do it right” and seeing little to no results, Dani takes us behind the scenes of her 60+ day journey through the Healthy Wealthy Thrive Challenge, Gut Reset and now Gut Rebuild. From brain fog and weight struggles to vibrant clarity, energy and identity-level shifts—this episode is a must-listen if you’ve been craving a full-body, soul-deep reset. This is not a weight loss story. This is a story about coming home to yourself. Whether you’re curious about the protocol...
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After years of trying to “do it right” and seeing little to no results, Dani takes us behind the scenes of her 60+ day journey through the Healthy Wealthy Thrive Challenge, Gut Reset and now Gut Rebuild. From brain fog and weight struggles to vibrant clarity, energy and identity-level shifts—this episode is a must-listen if you’ve been craving a full-body, soul-deep reset. This is not a weight loss story. This is a story about coming home to yourself. Whether you’re curious about the protocol...
Ep. 40 - What I Do When I’m Not Feeling My Best: Rest, rituals & real-life self-leadership
Energy Expansion
29 minutes
1 month ago
Ep. 40 - What I Do When I’m Not Feeling My Best: Rest, rituals & real-life self-leadership
In this episode, Dani invites you behind the scenes of a slower, more sacred kind of day—one where she’s not feeling her best, but chooses to show up in a way that honors both her commitments and her capacity. Through this real-time reflection, Dani shares how she navigates low-energy days with grace, grounding and self-leadership. Rather than pushing through or giving up, she explores what it looks like to move with intention, access support, regulate her nervous system and still feel empowe...
Energy Expansion
After years of trying to “do it right” and seeing little to no results, Dani takes us behind the scenes of her 60+ day journey through the Healthy Wealthy Thrive Challenge, Gut Reset and now Gut Rebuild. From brain fog and weight struggles to vibrant clarity, energy and identity-level shifts—this episode is a must-listen if you’ve been craving a full-body, soul-deep reset. This is not a weight loss story. This is a story about coming home to yourself. Whether you’re curious about the protocol...
