With Dr Norhane Atallah , you will discover many hidden information about south Gaza and how they are fighting mentally , انضموا لنا في هذه الحلقة المثيرة مع الدكتورة نورهان عطالله، شابة فلسطينية تقيم في جنوب قطاع غزة بدير البلح، حيث ستكشف لنا تفاصيل مذهلة عن حياة السكان في ظل الحروب والصراعات. سنستكشف معًا الجانب النفسي للأزمة، وتأثير التغذية، وتفاصيل المساعدات الإنسانية التي تصل إلى القطاع. كما سنتناول تأثير وسائل التواصل الاجتماعي على حياة السكان في غزة. لا تفوتوا هذه الفرصة لاستكشاف حياة الناس تحت ظروف تحديات. وأرغب في شكر ضيفتي اليوم على تجاوزها للظروف الصعبة، نجحنا بفضل الله في إنجاز هذه الحلقة المميزة. لا تنسوا دعمنا عبر الإعجاب بالحلقة ومشاركتها لنشر الرسالة بشكل أوسع، Full episode is available also on YouTube : @dzmindsetpodcast channel Kindly also support me on IG : @dzmindsetpodcas

This insightful book delves into the fascinating world of adult attachment, exploring how our early experiences shape our relationships. Backed by scientific research, the authors reveal three attachment styles - anxious, avoidant, and secure - and explain how they impact our romantic connections. You can also check the video on YouTube so you hear and see me search : dzmindsetpodcast

Hello friend hope you all doing great , in this episode we will talk about 5 advices you need to know before you have 25 #1 - get it out : I mean here , don't let your trauma be a secret and I also suggested solutions #2 - get out from your comfort zone : be someone who don settle for what he feels instead for what he want , trying new things and networking will improve your life . #3 - choose your circle carefully: be aware that your friends, family have big impact on your mental health #4- self love : do affirmatiion and also accept yourself for who you are #5 : follow healthy lifestyle : scientists prove that people with good lifestyle can heal from chronical mental diseases . Hope you will enjoy thi episode Please shares your feedback, suggestions, thoughts on our page on Instagram: @dzmindsetpodacast

Hello 👋 , saha remdankom Welcome to our podcast , don't hesitate to communicate with us in Instagram : dzmindsetpodcast

Hello and welcome to our podcast episode on mental health during final exams. As students, we all know how stressful it can be to prepare for and take final exams. With the pressure to perform well and the stakes being high, it's not uncommon to feel overwhelmed, anxious, and even depressed during this time. In this episode, we'll explore some of the common mental health challenges students face during final exams, and we'll offer some tips and strategies for managing these challenges. We'll also discuss the importance of seeking help and support when needed, and we'll share some resources that students can turn to for assistance. So, whether you're a student currently preparing for final exams or someone who's interested in learning more about mental health in academic settings, we hope you'll find this episode informative and helpful. Let's dive in!

Hello community , today we will talk about why it's important to prioritise the journey and self love

Hey guys interesting episode! Just ignore the Kayn 3fsa and focus on the content! Note : IAM not a doctor or psychologist, Iam a person like to share experience and advices about mental health

Hello mindseter how are you doing , today we will talk about something very important that you should not avoid. , Listen carefully and enjoy !

Hello , hope your doing great this episode we will talk about the demons or what we call the little voice that make u feel upset , people often struggle with that when they have bad days or depression phase , listen to the episode to discover more solutions

Hi dzmindsetpodcaster i hope ur doing great 😃 today episode is great give it a try ❤️

Hello 👋 today i will sahre with you simple things to upgrade your mental health during your day , سناركك اليوم أشياء بسيطة تحسن من مزاجك و نفسيتك

Hello dzmindsetpodcast lovers ! I hope your doing great this episode is so important to listen make sure to make time for it , is it necessary to validate yourself ?

Hii guys i hope ur doing great, do a favor and share this podcast on your Instagram story! And spread awareness

Hello dzmindsetpodcast community i hope your doing great , today's episode will be special and surpring, keep listening to discover

Social media addiction became a real debate that we should discuss , in this episode we will talk about the relationship between addiction to screens and social media and mental health and your brain according to neuroscience, also how this dopamine doses is destroying mental health people's life , also tips to avoid the burnout of using technology and how to manage time between using social media and real life , this podcast is made with darija ( Algerian Arabic language) and English , rich roll podcast : https://youtu.be/NpJ1IhNq4BM

Hello guys ! Today the podcast a little bit different we will talk about a simple technique to organize your day ! Stay tuned

Hey dzmindsetpodcast community , welcome again to Anthor podcast , very short and important one , enjoy ! And don't be shy to be one of our community ,join us on IG : DZMINDSETPODCAST

WELCOME AVERYONE !

today we will tallk about the power of forgiving people who are older than you and who caused you trauma

you will learn so much info and advices 

ليوما راح نحكو على اهمية تسامح مع اشخاص الي كبار عليك فالسن و تفادي مناقشة صدمات معهم

راح تستفادو بمعلومات ونصائح تعلاونك في حياتك 

 

today i will be vurnable and talkabout my mental health experience also my point of view in this sector , also my healing journey , if you have any question any opinion just contact me in my instagram page dzmindsetpodact .

Personally this habits improved me very well , focusing on your journey is way important also having a good routine will make a better you , meditation app : Medito , Affirmation YouTube Channel : Alanna Foxx , books : You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life Book by Jen Sincero , The 5 AM Club Book by Robin Sharma .