How do you build a business rooted in healing, purpose, and real human connection?
In this episode, I sit down with Luke Visser, co-founder of Live Smart Nutrition, to explore how personal loss and a passion for helping others inspired one of Durban’s most impactful wellness brands.
Luke opens up about his journey from struggle and uncertainty to building Live Smart — a business designed to help people take back control of their health, habits, and lives.
We talk about transformation, small steps that lead to lasting change, and what it means to turn pain into purpose through meaningful work.
In this episode we touch on:
Finding purpose through personal challenges
Building a wellness business that puts people first
What it means to truly take back control
The role of mentorship and lessons learned along the way
Why real transformation starts with small, consistent actions
Time Stamps:00:00 Who is Luke Visser?04:32 From Struggle to Starting LiveSmart09:15 Building a Business That Heals14:48 Lessons in Mentorship and Growth20:02 Small Steps, Real Change25:16 Turning Pain Into Purpose30:04 Helping Others Take Back Control35:20 Advice for Durban Entrepreneurs39:12 Be Your Own Hero
About Live Smart NutritionLive Smart Nutrition helps individuals take back control of their health through sustainable, habit-based coaching. Co-founded by Luke Visser, in Durban, Live Smart empowers people to make small, consistent changes that lead to lasting transformation.
Learn more:
Luke's Instagram
The Podcast is Produced by Kythe Creative
High-end video and podcast production that helps brands make meaningful content.
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Podcast publishing and performance marketing studio. Together, we offer a full end-to-end podcast solution — from strategy to launch.
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What happens when leadership starts with people first?
Founder Richard Talbot shares how a care‑centered approach, integrity, and culture built GoFourIT into a resilient IT company. We explore leading by example, turning hardship into growth, empowering teams, and removing tech anxiety so businesses can focus on what matters. Hosted by Luke Holden.
Time Stamps:
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About GoFourIT
GoFourIT partners with businesses to remove tech anxiety, scale their business and provide IT solutions that empower people.
Learn more: https://gofourit.co.za
Produced by Kythe Creative
High-end video and podcast production that helps brands make meaningful content.
Learn more:
Website: kythecreative.co.za
Socials:
📈 In partnership with Tim.Africa
Podcast publishing and performance marketing studio. Together, we offer a full end-to-end podcast solution — from strategy to launch.
Learn more: tim.africa
---
Support Durban Small Business:
If you found value in this conversation, please like, share, and subscribe — it helps us reach more people building meaningful businesses in Durban and beyond.
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Meet Dillon and Prinola Murugan In this latest episode of "The Durban Small Business Podcast" as we delve into the inspiring journey of Dillon and Prinola Murugan, a dynamic husband-and-wife duo who are making waves in the worlds of education, personal training, and digital storytelling.
Hosted by Luke Holden, this episode shines a spotlight on their incredible story, showcasing the passion, dedication, and innovation that define their work. Dillon, known for his thought-provoking "After The Bell Podcast," is dedicated to unraveling the untold stories of individuals. And guess what? He recently featured our very own Luke Holden on his show! Watch Luke's Interview now.
Prinola, on the other hand, is the creative genius behind "Travel Diaries," a captivating digital realm spanning YouTube, Instagram, and TikTok. Through captivating visuals and engaging narratives, she invites you to explore the world's wonders alongside her.
In this super fun conversation, we uncover the 'why' behind their recent journey leaving employment in the education system, we explore the motivations that drive them, and you get an exclusive peek into their unfolding plan building these vibrant platforms. Discover how they're making an impact on the South African education system by infusing cutting-edge technology and artificial intelligence, ensuring a brighter future for both students and teachers.
Prepare to be inspired and enlightened as we uncover the heart and soul of this remarkable couple. Join us in celebrating Dillon and Prinola Murugan, the humans behind Durban's up and coming creators and influencers.
👂 Tune in for a heart warming and insightful episode of The Durban Small Business Podcast, now live on YouTube!
Follow Prinola's Travel Diaries on Instagram and check out her LinkTree where you can find out more.
Discover Dillon's world in Instagram and check out his Linktree for more. SUBSCRIBE for more Stories from our local Durban Brands. This Podcast is Produced by Kythe Creative, catch them on YouTube or Instagram Follow us on Instagram or Facebook
🎙️ Discover the Heart of Marketing and Empowerment with Charlene Udal as we dive into the world of marketing and community empowerment with Charlene Udal, one of South Africa's first Certified StoryBrand Guides and the Founder & Owner of BrandHeart Marketing. 🌟 Charlene, a born and bred Durban local, embarked on a journey to transform the marketing landscape for SMEs. With over 12 years of experience, she's on a mission to help businesses thrive by generating a consistent stream of quality leads that keep their sales pipelines flowing. 🚀 Learn about Charlene's fascinating history, from her early days working in marketing at Trellidoor to her bold venture into the digital marketing space with Brand Heart. Discover the insights and expertise that have empowered her to make a difference. 🤝 Charlene and her husband, Brett, embarked on a meaningful project called "Thusana" in 2020. Thusana is an ecommerce platform that uplifts talented local crafters from disadvantaged communities, providing them with new opportunities to increase their income. Charlene shares the inspiring story behind Thusana and how it aims to break the cycle of poverty by helping informal traders become small business owners. 🌍 We delve into the idea of building businesses that go beyond personal success, focusing on creating opportunities for others and making a positive impact in our communities. 🇿🇦 Charlene's insights shed light on the pivotal role that SMEs play in shaping the future of South Africa. Discover how they are not just the backbone but the hope for a brighter tomorrow. 🛍️ Want to be a part of Thusana's mission? Visit www.thusana.com to support local crafters and join the journey of empowerment. Don't miss out on this inspiring conversation that highlights the power of marketing, community, and the boundless potential of small businesses. Tune in now! For more from Charlene Udal and BrandHeart Marketing, visit her website at www.brand-heart.co.za or see the links below LinkedIN: www.linkedin.com/in/brandheart Instagram: www.instagram.com/brand_heart BrandHeart Website : www.brand-heart.co.za Thusana : www.thusana.com
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This Podcast is produced by Kythe Creative:
YouTube - https://www.youtube.com/@kythecreative
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📚 Helen recently published a book titled "Your Pain Playbook," aimed at helping people living with persistent pain manage it on a daily basis. She shares her motivation behind writing the book and how it ties into her commitment to improving the lives of those dealing with chronic pain.
🌱 Tune in to gain valuable insights into occupational therapy, chronic pain management, and the intricate interplay of physical and psychological factors in healthcare. Helen Roome's dedication to her clients and her passion for making a difference shine through in this insightful episode.
📖 To learn more about Helen Roome and her book, visit her website or check out "Your Pain Playbook" on Amazon
You can connect with Helen on the following platforms
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This Podcast is produced by Kythe Creative:
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🎙️ Join us in an inspiring episode of the Durban Small Business Podcast as host, Luke Holden, sits down with the remarkable Dylan Cairns, the driving force behind Suitable Focus, all the way from Cape Town to our Durban viewers! 🌟 Uncover the journey that led Dylan, a 28-year-old Marketing Manager at Redstor, to become the CEO of Suitable Focus. Discover the roots of his passion as he shares his brief history, offering insights into his diverse experiences, including co-founding the non-profit organization Youth Redemption. 🚀 Dive deep into the heart of Suitable Focus and explore its profound purpose. Learn why this exceptional venture exists and how it's making a significant impact on the growth of local businesses and influencers. 💡 Tune in to grasp the essence of what Suitable Focus truly does. With tailor-made courses and programs, this powerhouse of a company empowers South African SMEs, Small Businesses, and Individuals to achieve their unique goals. From mentorship to training, and even access to funding opportunities, Suitable Focus has set itself apart with its holistic approach. 🎯 Embark on a conversation about goal setting and incremental achievement. Dylan and Luke delve into the strategies and mindsets that drive the success of Suitable Focus and the individuals they work with. Learn how breaking down objectives into manageable steps can catalyze tremendous growth. 🌍 Dylan's vision for Suitable Focus extends beyond business success. He shares a heartfelt mission to make a positive contribution to the economic growth of South Africa and combat the challenges of poverty. Gain insights into how Suitable Focus is poised to reshape the future of entrepreneurship in the nation. Don't miss out on this engaging conversation that's bound to warm your heart and inspire your entrepreneurial spirit. Tune in to the Durban Small Business Podcast and get ready to be motivated by the incredible journey of Dylan Cairns and the meaningful impact of Suitable Focus. Check out and connect with Dylan on LinkedIN and Instagram or you can follow Suitable Focus on LinkedIN
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This Podcast is produced by Kythe Creative:
YouTube - https://www.youtube.com/@kythecreative
Instagram - https://www.instagram.com/kythecreativemedia
We have an inspiring episode for you as we sit down with DeafKidz International's CEO, Debra Clelland. After two decades in corporate work, Debra found her true calling in this meaningful role. As a mother of three girls, including one deaf daughter, she is driven by a passion for connection and empowering Deaf children worldwide. DeafKidz International International operates in low-resource settings across Africa, India, and Pakistan, where Debra's understanding of culture and context is paramount in their safeguarding efforts.
Debra shares her remarkable journey to becoming CEO, including her background in finance and her decision to return to South Africa after her daughter's they discovered that their middle daughter is deaf. Discover how every experience, even the most challenging, has shaped her purpose and impact that she is having today.
We delve into the impactful work of DeafKidz International and the Deaf Kids Defenders program that was piloted, right here in Durban. Debra discusses the challenges of teaching Deaf children, the importance of trust, and the development of a unique program designed specifically for Deaf kids. DeafKidz Defenders, their flagship program, not only empowers Deaf children but also imparts fundamental human truths that every child should know.
Debra's approach to running a non-profit like a business is commendable, as she emphasizes the significance of transparency, measurable impact, and continuous learning. DeafKidz International is changing the culture of safeguarding, aiming to provide every Deaf child with the protection and support they deserve.
Debra is not only involved in DeafKidz International but is also committed to Thrive South Africa, an organization that champions parents of Deaf children through developing strong parental support. This a must-watch episode!
Don't forget to explore the powerful initiatives of DeafKidz International and The Thrive Project by visiting their websites and watching the short documentary of the Pilot Project, DeafKidz Defenders.
DeafKidz International: www.deafkidsinternational.org
DeafKidz Defenders Pilot Project Documentary: Watch here
Thrive Project: www.thrivesa.org.za SUBSCRIBE for more Stories from our local Durban Brands.
This Epic Episode was filmed at Ocean Driven Media Podcast Studio in Durban, get yours done here too: odmedia.co.za/durban-podcast-studio This Podcast is produced by Kythe Creative: YouTube - @kythecreative Instagram - @kythecreativemedia Follow: Instagram - @durbansmallbusiness Facebook - @durbansmallbusiness
This is the second part of an inspiring journey, we delve deeper into the world of Harris Creations. In this episode, we continue exploring the life of Joel Harris, the visionary behind Harris Creations, a company that crafts exquisite and unique furniture pieces. The conversation highlights the crucial role of building community in both personal and business growth.
Joel shares his experiences of creating a thriving business in the furniture industry, filled with passion and dedication. After spending three transformative months in the States, Joel returned home with a newfound determination to create something extraordinary. At first, he attempted to run the business on his own but soon realized that he needed to build a team to truly succeed.
The story of Harris Creations is not just about crafting beautiful furniture; it's about creating a community of passionate individuals working together to uplift one another. Joel's belief in the responsibility to create opportunities for employment in South Africa led him to expand his team, providing jobs and fostering a positive impact on the local economy.
In this episode, we explore the power of mentorship and genuine relationships. Joel emphasizes the importance of having people who have your heart, not just your back. Through mentorship and support, Joel and his team have been able to face challenges and grow together.
Join us for a heartfelt discussion on the value of community, the significance of shared joy, and the importance of vulnerability in building a successful and purpose-driven business. Learn how Harris Creations is more than just a furniture company; it's a business driven by community-driven, passion and purpose.
If you're looking for inspiration and insights on building a business that fosters community, this episode is a must-watch. Join us as we explore how one small business is making a big difference, one beautifully crafted piece of furniture at a time.
Check out and connect with Joel on Instagram: https://www.instagram.com/harriscreations.za/ or you can visit their website at: https://harriscreations.co.za/
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This Podcast is produced by Kythe Creative:
YouTube - https://www.youtube.com/@kythecreative
Instagram - https://www.instagram.com/kythecreativemedia
We had the privilege to sit down with Joel Harris, founder of Harris Creations, a bespoke furniture company. Joel takes us on a journey from his childhood, influenced by his grandfather's woodworking passion, to the present day, where he creates high-end masterpieces for his customers.
After leaving his job in 2017, Joel went full-time with Harris Creations, making custom furniture from wood, steel, and concrete. His dedication to craftsmanship and quality has earned him clients from Durban into South Africa and even internationally.Joel shares an inspiring story about his trip to the US to visit Jory Brigham, a renowned furniture maker. This journey opened doors for him, leading to a personal invitation to stay with Jory and his family. During his three months there, Joel immersed himself in a world of furniture-making, honing his skills and learning valuable lessons that shaped his career.
Listen to this episode to discover the passion and determination that fuelled Joel's entrepreneurial journey, turning a backyard startup into a thriving small business. Get inspired by his dedication to his craft and the relationships he built along the way. Join us as we dive deep into the world of bespoke furniture-making and the exciting future of Harris Creations. Check out and connect with Joel on Instagram: https://www.instagram.com/harriscreations.za/ or you can visit their website at: https://harriscreations.co.za/
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This Podcast is produced by Kythe Creative:
YouTube - https://www.youtube.com/@kythecreative
Instagram - https://www.instagram.com/kythecreativemedia
Desiré Rees specializes in upskilling team members in the Veterinary profession, focusing on enhancing interpersonal skills ranging from stress management to leadership and conflict management. Her training programs are designed to equip individuals with the tools and techniques needed to engage more effectively and navigate various professional challenges.
As a coach, Desiré creates a safe and supportive environment for individuals to explore their curiosities, enabling transformative change in their lives and practices. Through her coaching approach, she helps clients unlock their potential, overcome obstacles, and achieve their desired outcomes.
Outside of her professional endeavors, Desiré enjoys embracing the adventures offered by the great outdoors. She also finds solace and joy in savoring a cup of specialty coffee, making time for relaxation and self-care.
Join us as we delve into the world of personal and professional growth with Desiré Rees, a passionate advocate for empowering individuals within the Veterinary profession and facilitating transformative change. You can connect with Humanco on their website: www.humanco.solutions
Email: learnmore@humanco.solutions
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This Podcast is produced by Kythe Creative:
YouTube - https://www.youtube.com/@kythecreative
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We sit down with Daniel Marsh, the founder and director of Marsh Fidelity, a company specializing in deceased estate and fiduciary services. In this heartfelt interview, we discover Daniel's genuine passion and care for the services he provides.
Through his own personal experience of losing his mother and brother at a young age, Daniel has transformed his pain into a life's purpose of helping others during their times of suffering. His empathy and genuine interest in people's lives shine through as he shares his journey and the motivation behind Marsh Fidelity.
With a background in economics and management, Daniel has pursued extensive qualifications in the administration of deceased estates and estate planning, earning distinctions in his studies. His dedication and expertise have led to his appointment as the Vice-Chairman of FISA KwaZulu-Natal and the prestigious designation of being an FPSA® in the fiduciary field.
During the interview, Daniel's sharp focus and motivation become evident as he discusses the importance of building trust and personal relationships with his clients. His love for people and serving the community have shaped Marsh Fidelity into a business that strives to make an enduring difference in the lives of individuals during their darkest days.
Don't miss this inspiring conversation with Daniel Marsh, where we explore the intersection of personal loss, empathy, and fiduciary services. Tune in and gain valuable insights into the world of deceased estate and fiduciary planning, as well as the remarkable journey of an entrepreneur driven by a genuine desire to make a positive impact.
You can find and follow Simon at the following places
Website: www.marshfidelity.co.za
LinkedIN: @marsh-fidelity
Instagram: @marshfidelity
Facebook: @marshfidelityfiduciary
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This Podcast is produced by Kythe Creative:
YouTube - https://www.youtube.com/@kythecreative
Instagram - https://www.instagram.com/kythecreativemedia
We got to sit down with Simon Grainger, a renowned brand strategist and founder of Simon Grainger Consulting. Join us as we explore Simon's journey and dive into the world of personal branding, messaging, storytelling, and purpose. Discover practical strategies to craft a standout personal brand, captivate your audience with compelling narratives, and unlock the power of purpose-driven business. Don't miss this insightful conversation with Simon Grainger. Subscribe now and hit the notification bell to stay updated on all our latest episodes.
You can find and follow Simon at the following places
Website: www.simongrainger.com
LinkedIN: @simongraingerconsulting
Instagram: @simongraingerconsulting
Facebook: @PersonalBrandingWithSimon
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This Podcast is produced by Kythe Creative:
YouTube - https://www.youtube.com/@kythecreative
Instagram - https://www.instagram.com/kythecreativemedia
Craig Charity, owner founder and owner of Lineage Coffee in Durban, South Africa, is a true coffee aficionado. With a commitment to excellence, Craig and his team strive to deliver an exceptional coffee experience to their customers.
Beyond his expertise as a coffee professional, Craig is known for his warm and welcoming personality, making every visitor feel like part of the Lineage Coffee family. His ultimate goal is to facilitate community of people who can gather, connect, and share their passion for for life and coffee at Lineage Coffee.
As a guest on the podcast, Craig shares his insights, experiences, and the story behind Lineage Coffee, offering you a glimpse into his unique world and his journey as an entrepreneur in the vibrant coffee industry.
We cover the following topics:
You can find and follow Lineage at the following places
Website: lineagecoffee.com
Instagram: @lineage_coffee
Facebook: @lineagecoffee
and go live the experience at: Hillcrest - https://goo.gl/maps/XzzFbveAKtD9KCv76
Westville - https://goo.gl/maps/gmEuWgcxN6QPQEaFA
Nottingham Road - https://goo.gl/maps/M3ArnJJkGo6adEof8
SUBSCRIBE for more Stories from our local Durban Brands. Follow us on Instagram - https://www.instagram.com/durbansmallbusiness and Facebook - https://www.facebook.com/durbansmallbusiness
This Podcast is produced by Kythe Creative:
YouTube - https://www.youtube.com/@kythecreative
Instagram - https://www.instagram.com/kythecreativemedia
Dr Carra Walters is a highly motivated and inspiring individual who is passionate about animal well-being and committed to critical care. She is the owner of Hillcrest Veterinary Hospital in Hillcrest, KZN and heads up a team of enthusiastic colleagues. In addition to running her veterinary practice, she has also become South Africa's UltraPetVet for the local animal food brand - UltraPet. This role allows her to represent vets across South Africa and explore her passion for animal nutrition.
Trained as a Veterinary Surgeon at Edinburgh and with a BSc in Biological and Medicinal Chemistry from Exeter University in the UK, Dr Carra returned to South Africa to pursue her dream of providing quality veterinary care. Her experience as an emergency vet has reaffirmed her dedication to improving the way in which veterinary care is delivered when needed the most.
Dr Carra shares her journey to becoming a business owner and running a dedicated team of vets, as well as her love for animal nutrition. She is the brains behind KZN's online pet store - justforpets.co.za, which provides pet owners with an online platform to buy veterinary recommended products of the highest quality. Only the best for your pets. Just for Pets was built out of love and developed from the need to provide local prompt delivery and a reliable service to the greater pet community across KZN and nationwide.
You can find Dr Carra's ventures below:
Just for Pets:
Website: https://www.justforpets.co.za/
Instagram: https://www.instagram.com/justforpets.co.za/
Facebook: https://www.facebook.com/justforpetssa
UltraPetVet:
Instagram: https://www.instagram.com/ultrapetvet/
Hillcrest Veterinary Hospital:
Website: https://hillcrestvets.co.za/
Instagram: https://www.instagram.com/hillcrestvet/
Facebook: https://www.facebook.com/hillcrestvethosp
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This Podcast is produced by Kythe Creative:
YouTube - https://www.youtube.com/@kythecreative
Instagram - https://www.instagram.com/kythecreativemedia
Follow us on Instagram - https://www.instagram.com/durbansmallbusiness and Facebook - https://www.facebook.com/durbansmallbusiness
In this episode we get to sit down with Anya, the founder of 'Layered,' a sustainable fashion brand that was inspired and born in our beautiful city, Durban, South Africa. Originally from England, Anya now resides in Malmesbury, Western Cape with her family. As a homeschooling family for nine years, Anya's transition to traditional schooling sparked her love for creativity and sewing, which led to the birth of 'Layered.' All of her products are made from repurposed fabrics that are given a new lease on life. Join us as we explore Anya's journey in creating something beautiful, functional, and sustainable, while also prioritizing resourcefulness and uniqueness
GO SUPPORT Layered:
Instagram: https://www.instagram.com/layered.fabrics/
Facebook: https://www.facebook.com/anya.lourens
SUBSCRIBE for more Stories from our local Durban Brands. This Podcast is produced by Kythe Creative: YouTube - https://www.youtube.com/@kythecreative Instagram - https://www.instagram.com/kythecreativemedia Follow: Instagram - https://www.instagram.com/durbansmallbusiness Facebook - https://www.facebook.com/durbansmallbusiness
Jeanne Brookes is a Durban entrepreneur that started Durban's favourite donut outlet from the ground up a little over ten years ago. From outsourcing the donuts, exploding on the Durban scene to having Krispy Kreme move into town - Wicked Donuts has build a brand that is loved by the people of Durban. In this very honest conversation we talk about the following: * Jeanne's Background * Starting up in mom's kitchen * The process of making donuts * Opening their first shop in 2015 * How telling her story on Social media has helped connect with Durban * How having Krispy Kreme moving into Durban has affected business * What motivates Jeanne to keep going right now * Jeanne's encouragement to Durban's Business owners Apologies for the loss in video about 13 minutes in, we had a technical issues with the video. GO SUPPORT Wicked Donuts: Website: https://www.wickeddonuts.co.za/ Instagram: https://instagram.com/wickeddonuts/ Facebook: https://www.facebook.com/wickeddonuts SUBSCRIBE for more Stories from our local Durban Brands. This Podcast is produced by Kythe Creative: YouTube - https://www.youtube.com/@kythecreative Instagram - https://www.instagram.com/kythecreativemedia Follow: Instagram - https://www.instagram.com/durbansmallbusiness Facebook - https://www.facebook.com/durbansmallbusiness
In this episodes Studio Chat Luke & Zayne talk candidly about navigating and running a business as creatives and we also start a conversation about the positive ways AI can aid us in our creative processes while not loosing our humanity.
Make sure to SUBSCRIBE for more Stories from our local Durban Brands. This Podcast is produced by Kythe Creative: YouTube - https://www.youtube.com/@kythecreative Instagram - https://www.instagram.com/kythecreativemedia Listen on: Spotify - https://sptfy.com/durbansmallbusiness Apple podcast - https://apple.co/3mQqpVj Stay up to date on Social: Instagram - https://www.instagram.com/durbansmallbusiness Facebook - https://www.facebook.com/durbansmallbusiness
Matthew Holden a small business owner who faced countless challenges but managed to overcome them and turn his business into a magical success. In this inspiring video, Matt shares his journey and the lessons he learned along the way from starting at driving a school shuttle for years to owning his dream shop inspired by fantasy and the magical wizarding world of Harry Potter called, The Shire.
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Find The Shire at:
Website - https://www.theshire.co.za
Instagram - https://www.instagram.com/theshire.co.za
Facebook - https://www.facebook.com/theshire.co.za This Podcast is produced by Kythe Creative: YouTube - https://www.youtube.com/@kythecreative Instagram - https://www.instagram.com/kythecreativemedia Listen on: Spotify - https://sptfy.com/durbansmallbusiness Apple podcast - https://apple.co/3mQqpVj Follow us on: Instagram - https://www.instagram.com/durbansmallbusiness Facebook - https://www.facebook.com/durbansmallbusiness
We have another studio session with Luke and Zayne to discuss the challenges of balancing work and family life. We delve into the importance of being present in the moment, setting boundaries, and finding practices to decompress after work. Zayne also shares his perspective on creating a positive workplace culture that values people over profits. This show is Produced by: Kythe Creative - https://www.youtube.com/@kythecreative Follow Us: Instagram - https://www.instagram.com/durbansmallbusiness Facebook - https://www.facebook.com/durbansmallbusiness Please remember to leave a helpful comment and subscribe or follow for fresh new episodes every Monday morning.
Meet Jacques Van Jaarsveld, founder and owner of DroneGear. In this episode, we hear about Jacques journey from playing in the insurance game, finding his love for tech and the drone industry and his journey to where he is today. We also touch on work culture, staff relationships, marriage in business and kindness.
You can find Jacques and DroneGear here:
Website - https://dronegear.co.za
Instagram - https://www.instagram.com/dronegearza
Jacques' Instagram - https://www.instagram.com/jvjza