Send Carla a message! Ever catch yourself going through the motions of life while your mind races elsewhere? You're not alone. The most common desire I hear from my coaching clients isn't greater success, but simply to be more present—to stop missing their own lives as they fly by. For my fellow hyper-achievers who struggle to slow down, I offer practical, accessible strategies to bring yourself back to the present: engaging your senses, writing, meditation, and prayer. These small practices...
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