Send Carla a message! A deep change in the way that we live requires a deep change in the way that we think—especially when it comes to what we try to control. When uncertainty creeps in and the ground beneath us feels shaky, our instinct is to grasp for control over external circumstances and other people's behaviors. We believe that if we can just perfect our environment or achieve that next milestone, inner peace will follow. Yet this approach rarely delivers the stability we seek. Let's...
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Send Carla a message! A deep change in the way that we live requires a deep change in the way that we think—especially when it comes to what we try to control. When uncertainty creeps in and the ground beneath us feels shaky, our instinct is to grasp for control over external circumstances and other people's behaviors. We believe that if we can just perfect our environment or achieve that next milestone, inner peace will follow. Yet this approach rarely delivers the stability we seek. Let's...
Send Carla a message! When everything feels overwhelming, our instinct tells us to abandon healthy habits until things settle down. But this is precisely when we need grounding practices most desperately. Journaling—though often misunderstood as merely pretty notebooks and gratitude lists—can be a transformative practice that helps you walk through the crazy of life. Your journal isn't just a diary—it's a personal laboratory where you empty the mental noise, challenge assumptions, and figure...
Differently
Send Carla a message! A deep change in the way that we live requires a deep change in the way that we think—especially when it comes to what we try to control. When uncertainty creeps in and the ground beneath us feels shaky, our instinct is to grasp for control over external circumstances and other people's behaviors. We believe that if we can just perfect our environment or achieve that next milestone, inner peace will follow. Yet this approach rarely delivers the stability we seek. Let's...
