I explore the concept of sexual energy, its various purposes, and how it is intertwined with creativity, healing, and overall vitality. I discuss the misconceptions around sex driven by societal teachings and presents alternative perspectives rooted in tantric and Taoist practices.

I delve into the importance of understanding both the outward and inward flow of sexual energy, the role of sexual energy in physical and emotional health, and practical methods for balancing masculine and feminine energies. The episode also includes an introduction to the Reza Method and the yin plug position, emphasizing their benefits for deepening intimacy and resolving relationship issues. I share personal insights and invites listeners to join her upcoming Feminine Legacy Academy for further education on these transformative concepts.

I will talk about:

• 00:00 Introduction to sexual energy
• 00:32 Meet your host: Dieka
• 01:57 Client inspiration and misconceptions about sex
• 04:08 The importance of sexual energy
• 07:42 Understanding sexual energy flows
• 07:59 The Taoist perspective on sexual energy
• 09:18 Things I wish I was taught about sexuality
• 21:39 The concept of love appointments
• 25:40 The spiral to heaven: pathway to bliss
• 32:32 The yin plug and Reza method
• 40:54 Conclusion and invitation to learn more

____________________________________________________________

 I invite you to put yourself on the bridge list. You can do that ⁠here⁠.

Ik mis nog wel een link naar de 📍 Feminine Legacy Academy Wait list.

Did this episode resonate with you? Leave a 5-star review, it helps more people find the podcast and benefit from it too. 💫

Got questions or something you'd like to share? Reach out to me on Instagram ⁠@dieketerweel⁠. I’d love to hear from you!

✨ Ready to go deeper? Sign up for my free masterclass: ⁠Moving from Masculine to Feminine⁠ Learn how to embrace softness, rest, and connection – without losing yourself.

I share a personal story about hitting a rough patch in my relationship. I felt disconnected, unhappy, and blamed my partner for my struggles. Reflecting on my own upbringing and relationship patterns, I discovered emotional triggers rooted in my past.

I offer valuable insights and practical exercises to find the true source of emotional pain, meet one's own needs, and co-create a conscious relationship. I emphasizes embracing relationship challenges as opportunities for growth rather than escaping them.

By asking three key questions, I illustrate how to navigate through struggles while maintaining self-love and connection with a partner. The episode encourages listeners to draw on their inner strength and collaborate with their partners for a more fulfilling relationship.

I will talk about this:

• 00:00 Introduction: Personal Struggles and Disconnect
• 00:19 Welcome to the Podcast: My Journey and Mission
• 01:44 A Rough Patch in My Relationship
• 02:56 Lifestyle Shifts and Their Impact
• 05:28 Reflecting on Personal and Relationship Dynamics
• 11:24 Three Key Questions for Relationship Challenges
• 22:31 Implementing Changes and Finding Solutions
• 43:24 Practical Tips for Relationship Communication
• 48:15 Conclusion and Invitation to Connect

____________________________________________________________

 I invite you to put yourself on the bridge list. You can do that here.

Did this episode resonate with you? Leave a 5-star review, it helps more people find the podcast and benefit from it too. 💫

Got questions or something you'd like to share? Reach out to me on Instagram @dieketerweel. I’d love to hear from you!

✨ Ready to go deeper? Sign up for my free masterclass:
Moving from Masculine to Feminine
Learn how to embrace softness, rest, and connection – without losing yourself.

I used to be the woman who had it all together. Achieving, pushing, competing, thriving in a man’s world — until I wasn’t. I was constantly ‘on,’ running on stress, and didn’t even realize I was headed straight for burnout. Luckily, I got out before it was too late. But most women don’t.

If you’ve ever felt like no matter how much you rest and slow down, you’re still exhausted and snap right back into masculine overdrive the moment you start doing again, this episode is for you. Because burnout isn’t just about doing too much — it’s about not knowing how to close your stress cycles.

In this episode, we dive into:

- My personal story — how I was heading for a burnout out in my corporate career & what saved me

- Why stress isn’t the real problem — and what actually is

- Why women are more prone to burnout than men (it’s not just about workload)

- The secret to closing stress cycles & why slowing down isn’t enough

- Key feminine embodiment & Tantric principles that will help you close stress cycles

Sign up for my brand new, FREE masterclass: Moving From Masculine to Feminine: https://dieketerweel.webinargeek.com/moving-from-masculine-to-feminine?cst=podcast

Website: www.dieketerweel.com

Instagram: https://www.instagram.com/dieketerweel/

Ever wondered what it really takes to create a soulmate-relationship? In this episode, I’m sharing the secrets to building and maintaining a deep, passionate connection with your partner — one that grows stronger over time.

Here’s what I dive into:

• What is a soulmate relationship really - and why so many people get it wrong
• My personal love and relationship history and how it led me to Tantra
• Why Tantra is the key to building a soulmate bond and how it serves as a powerful roadmap for couples
• Why tending to your relationship like a garden is crucial for lasting happiness - forget the “happily ever after” myth!
• The circular vs. linear approach to love - how this one shift can reignite your relationship
• Why meditating together as a couple can transform your connection on every level
• Body-based vs. mind-based relating: why your body has the answers your mind doesn’t
• How to make the honeymoon phase last forever - and the surprising truth about keeping the spark alive
• Why relying solely on desire for intimacy is dangerous, and what you should base your sex life on instead
• Finding the perfect balance between freedom and connection in your relationship - becoming a true team
• Feminine leadership: how you, as a woman, hold the key to inviting your partner into Tantra and deeper intimacy
• Behind the scenes of The BRIDGE Event: a down-to-earth intro to Tantra for couples - without nudity, pressure, or awkwardness
• What types of couples join The BRIDGE - and how this event could be the game-changer your relationship needs

Tune in to get an inside look at what makes soulmate relationships possible and how you can start creating this for yourself and your partner!

BRIDGE event, find all the info here: https://dieketerweel.plugandpay.nl/bridge-event?ts=1725513180901

Use the code ‘BRIDGEPODCAST’ at check-out to receive a 50 euro discount 

BRIDGE list, sign up here: www.dieketerweel.com/the-bridge-waitlist

If you loved this episode, have any questions, or just want to share your thoughts, I’d love to hear from you! Send me a personal message on Instagram @dieketerweel 

In this episode, I dive into the most common relationship traps that kills the spark and reveal the secrets to keeping the spark alive long-term. Discover:

• Why couples have more power than they realize to sustain passion and connection - and how the honeymoon phase can last forever
• Real-life examples of couples who revived their sexless marriages in just one week - you can bring the spark back!
• A personal relationship story where we went from passionate lovers to feeling more like roommates
• Why women often feel unfulfilled in sex first - and how the masculine approach to intimacy is a big part of the problem
• Why basing your sex life on sexual desire alone is a recipe for disaster and how to rethink desire as a foundation for your sex life
• The real reasons we lose the spark - and how to avoid common relationship traps
• How a linear, goal-driven approach to sex burns out intimacy and why including a yin perspective brings more flow and satisfaction
• Why scheduling and prioritizing intimacy is essential to maintaining long-lasting passion
• The destructive impact of resentment and how it can kill or even turn off attraction completely
• The power of meditating as a couple and why it's a must for sustaining connection
• How becoming overly enmeshed erodes attraction, and the science behind polarity that shows why balancing connection with space is crucial for keeping the flame alive

Tune in to find out how you can avoid these common pitfalls and reignite the passion in your relationship!

Other episodes mentioned:

#38 What to do when sex feels like a chore: https://open.spotify.com/episode/7ik4SneN5mSve89ZATAdwW?si=522d0e5b246f4f58

BRIDGE list, sign up here: www.dieketerweel.com/the-bridge-waitlist

BRIDGE event, find all the info here: https://dieketerweel.plugandpay.nl/bridge-event?ts=1725513180901

If you loved this episode, have any questions, or just want to share your thoughts, I’d love to hear from you! Send me a personal message on Instagram @dieketerweel 

Ever felt confused or ashamed about being attracted to someone else while in a relationship? You're not alone. In this episode, I dive deep into my own journey around this and share a recent personal story of my attraction to someone else, and how I turned this experience into deeper aliveness and a stronger connection with myself and my partner.

Here’s what I dive into:

• My personal relationship history from monogamy to open relating — and the lessons I learned along the way.
• The confusion and shame I felt when I found myself drawn to others while in a relationship.
• How my partner and I created a unique framework that merges monogamy with elements of polyamory to keep our love and spark alive.
• The consequences of bottling up your sexual and life-force energy within a relationship — and why it’s a bad idea.
• Why being attracted to others is completely normal, and how embracing this can boost your aliveness, sexiness, and vitality.
• How men and women experience attraction differently based on primal instincts, and how these differences can play out in relationships.
• The key skills you need to safely explore attractions outside your relationship without creating chaos or harm.
• Expanding your understanding of attraction through the lens of sexual energy.
• The crucial do’s and don’ts when setting boundaries around attraction in a committed relationship.
• How to use conscious communication to talk to your partner about feeling drawn to others.
• The power of meditation and Tantra in handling intense attraction without the urge to act on it.
• A recent personal story of my attraction to someone else, and how I turned this experience into deeper aliveness and a stronger connection with myself and my partner.

Other episodes mentioned:

#45 Are we monogamous or polyamorous? 

https://open.spotify.com/episode/1fDhpOYBw71jLAFiCvZWjG?si=5388dea584334d65

#41 From drama love stories to soulmate relationship

https://open.spotify.com/episode/6nNJQvXfWnZ0XIRmGRpPGJ?si=795461eb142e4b14

Feminine Legacy Academy Waitlist: www.dieketerweel.com/feminine-legacy-academy-waitlist

BRIDGE list, sign up here: www.dieketerweel.com/the-bridge-waitlist

If you loved this episode, have any questions, or just want to share your thoughts, I’d love to hear from you! Send me a personal message on Instagram @dieketerweel 

Ever wondered what it takes to leave the corporate world behind and start a new life on a tropical island? In this episode, I’m sharing all the juicy details about my leap of faith to Bali — from navigating the chaos of my intuition versus logic, to living without a safety net of savings or a solid plan.

Here's what I dive into: 

• My journey from a structured career to embracing the unknown in Bali and the incredible transformations I've experienced.
• The raw truth about my first 1.5 years on the island — the financial struggles, the challenges, and the tests that pushed me to my limits.
• How Bali's feminine energy taught me to surrender, trust, and invite magic into my life.
• Why I’m hesitant to give out Bali tips (and the few recommendations I’ll make when you visit).
• My secret to making big changes happen quickly by taking smaller, more intuitive steps.
• The practical side of moving to Bali — costs, visas, and what you need to know.
• Plus, a few downsides and the reality behind the dreamy Bali life.

If you’ve ever dreamed of a radical life change or are curious about Bali’s transformative magic, this episode is for you!

If you loved this episode, have any questions, or just want to share your thoughts, I’d love to hear from you! Send me a personal message on Instagram @dieketerweel: https://www.instagram.com/dieketerweel

In this episode, we explore:

• A question we get asked all the time—are we monogamous or polyamorous?
• Our individual relationship histories before we met each other
• What polyamory really means to us and how we define it in our relationship
• The importance of understanding each other’s definitions of relationships and commitment
• How learning to listen, ask questions, and understand each other’s perspectives has shaped our connection
• Diving into sexual blueprints and how they influence our relationship choices
• The different mating strategies of men and women and how they play into relationship dynamics
• The framework we created for our relationship and how we co-create a dynamic that honors both of our needs
• What we consider cheating and where we draw the line
• Our take on being sexually monogamous but energetically polyamorous

Join us as we pull back the curtain on our relationship and share the unique approach we've taken to build something that works for both of us.

If you loved this episode, have any questions, or just want to share your thoughts, I’d love to hear from you! Message me personally on Instagram @dieketerweel or @modetas_stonkus

In this episode, my partner and I dive into:

• Answering your burning questions about love, sex, and attachment
• How to enjoy a powerful, activating connection with someone without becoming attached or feeling the need to create a relationship
• The reality of women’s sexuality and why women often fall in love after sex
• Personal stories and love experiments that reveal the complexities of attachment
• The importance of aftercare and integration after intense sexual experiences—what it looks like and why it matters
• How to create holistic sexual experiences that leave a lasting imprint of love by balancing both yang and yin energies
• Tantric tools to help you navigate and support this journey
• Why love never truly disappears, even after a relationship ends
• Understanding why strong attraction might not be the best indicator of a sustainable relationship
• Debunking the idea that having a "type" points you to your soulmate

If you loved this episode, have any questions, or just want to share your thoughts, I’d love to hear from you! Message me personally on Instagram @dieketerweel or @modestas_stonkus

In this episode, I dive into:

• My kinky teenage fantasies and the longing to be submissive
• The deep, feminine desire that almost every woman yearns to experience
• My struggles with achieving orgasms; alone and with partners
• The difference between masculine and feminine power
• Exploring kinks, fantasies, desires and where they come from
• A transformative sexual experience where I got tied up
• Understanding the difference between submission and true surrender
• Why cultivating inner safety is crucial for surrender
• The five keys and essential components to achieving surrender
• The Tantric theory behind sexual energy and full-body orgasmic states
• How to encourage and inspire men to lead and take control
• Understanding men and their desires and their primal nature
• A Tantric method to help you embody a state of surrender

Join me for an intimate and revealing discussion on surrender, power, and the journey to deeper pleasure.

Feminine RESET embodiment course: https://dieketerweel.com/the-feminine-reset

Feminine Legacy Academy Waitlist: www.dieketerweel.com/feminine-legacy-academy-waitlist

If you loved this episode, have any questions or other comments I would love to hear from you! Message me personally on Instagram @dieketerweel 

In this episode, I dive into:

- Overcoming emotional numbness and dissociation

- The importance of emotional fluidity in activating pleasure, aliveness, and playfulness

- Breaking free from the "good girl" and people-pleasing habits, and embracing healthy expressions of anger

- My personal journey from numbness to feeling and expressing emotions in a healthy way

- The connection between your emotions and your menstrual cycle

- The three Tantric keys to alchemizing, moving, and transforming emotions efficiently

- Closing stress and emotional cycles to prevent burnout and depression

- Navigating triggers and achieving emotional fluidity to handle them easily and healthily

- A recent trigger in my relationship and how I healed through it

Join me for a transformative discussion on turning your emotions into a source of aliveness and orgasmic energy.

Feminine Legacy Academy Waitlist: www.dieketerweel.com/feminine-legacy-academy-waitlist

If you loved this episode, have any questions or other comments I would love to hear from you! Message me personally on Instagram @dieketerweel 

In this episode, I dive into:

- My tumultuous dating history filled with drama and heartbreak, including vulnerable stories of my own dramatic love experiences

- The Tantric science behind polarity, desire, and attraction

- Navigating attractions to others while in a relationship

- My explorations of monogamy, polyamory, and open relationships

- How to avoid drama in your love life

- Steps to create a conscious, meaningful relationship

- The Liberated Lover method I developed

- The importance of conscious communication and crucial conversations before getting sexual

- How to gracefully and lovingly end a connection or relationship

Join me for an honest, eye-opening discussion on transforming chaotic love stories into conscious, fulfilling connections and soulmate relationships. 

Feminine Legacy Academy Waitlist: www.dieketerweel.com/feminine-legacy-academy-waitlist

If you loved this episode, have any questions or other comments I would love to hear from you! Message me personally on Instagram @dieketerweel 

In this episode, I dive into:

• My life before understanding masculine and feminine energies
• How being disconnected from my feminine side led to faking orgasms, numbing emotions, body shaming, and hating my period
• A breakdown of masculine and feminine behaviors and qualities: what's their healthy and unhealthy expression
• The dangers of overdrive mode and how embracing healthy feminine behavior can prevent burnout
• Why connecting with your feminine side is the first essential step toward mastering inner balance
• The true meaning of balance and why it's not a fixed destination
• How Tantric teachings help you balance your inner masculine and feminine, and how it support this also within relationships 

Feminine Legacy Academy Waitlist: www.dieketerweel.com/feminine-legacy-academy-waitlist

Feminine RESET embodiment course: https://dieketerweel.com/the-feminine-reset

If you loved this episode, have any questions or other comments I would love to hear from you! Message to me personally on Instagram @dieketerweel 

In this episode I dive into:

• The three different and unique meanings of Tantra
• Why Tantra is the ultimate path to finding dynamic balance in your life, teaching you to embrace all parts of yourself
• How Tantra bridges the opposites between men and women or the masculine and the feminine 
• Changing and transforming the way we get educated from theory/mind based to body/experience based, which cultivates your own inner wisdom
• What to expect from Tantric meditations and practices
• The quickest Tantra meditation (just 4 minutes) explained
• The undeniable connection between Tantra and sex
• A Tantric meditation focused on desire that can deeply enhance intimacy with your partner

Join me in uncovering the transformative power of Tantra and how it can bring more love, intimacy and pleasure into your life and relationships.

Feminine Legacy Academy Waitlist: www.dieketerweel.com/feminine-legacy-academy-waitlist

Tantra retreats for couples information email list, sign up here: www.dieketerweel.com/the-bridge-waitlist

BRIDGE - 3 Tantric Dates Online Course: https://dieketerweel.plugandpay.nl/checkout/bridge-online-course

Use code ‘tantricdate’ at checkout to receive a 20% discount! 

If you loved this episode, have any questions or other comments I would love to hear from you! Message to me personally on Instagram @dieketerweel 

In this episode I dive into:

• The ‘just getting it over with handjob’ phenomenon 
• My personal journey about faking orgasms and treating sex like a performance
• The reason why sex, pleasure, and orgasm can feel like a chore for you
• A recent experience where I ran away from intimacy with my partner and what it taught me
• The truth behind why you might be shutting down sexually with your partner
• Five different ways to use sex in your life that you probably haven't heard of
• The conditioning around sex that we all face and how it impacts our intimate life 
• Key differences between male and female sexuality and why many women eventually end up seeing sex as a chore
• How vulnerability is crucial for a fulfilling and fun sex life

Join me as we uncover the secrets to transforming your sexual experiences from a chore into a joy! 

Feminine Legacy Academy waitlist:

If you loved this episode, have any questions or other comments I would love to hear from you! Message me personally on Instagram: https://www.instagram.com/dieketerweel

In this episode we talk about: 

• Differences between men and women when it comes to their sexuality 
• How men have an inbuilt need to see women’s body parts and why we shouldn’t shame men for this
• Porn addiction and how porn hijacks the male brain 
• Our instinctual nature being way more powerful than we think and being aware of this is essential to understand ourselves and each other
• Why I kept attracting men who would be interested in me sexually but not in having a committed relationship 
• Why sex is so important to men and how it helps them in opening their heart 

#02 Three things every woman should know about her sexuality: 

https://open.spotify.com/episode/2VwFAv44KLG9SPgY0IHnY2?si=e1f3eb4eb53142d0

BRIDGE - 3 Tantric Dates Online Course: https://dieketerweel.plugandpay.nl/checkout/bridge-online-course

Use code ‘tantricdate’ at checkout to receive a 20% discount! 

If you loved this episode, have any questions or other comments I would love to hear from you! Message to me personally on Instagram @dieketerweel 

In this episode we talk about: 

• How I struggled with men only wanting sex, but didn’t want to commit to me 
• How these days running away from commitment and taking responsibility seems to be a trend
• Why the concept of casual sex doesn’t actually exist and why you should stop having it 
• Valuing sex, seeing it as something sacred and how Tantra supports in this 
• How we met and got together and what it took for us to commit and choose each other 
• The key to making a man feel honored, respected and loved
• Psychological differences between men and women and how this effects the way we relate and approach commitment

BRIDGE - 3 Tantric Dates Online Course: https://dieketerweel.plugandpay.nl/checkout/bridge-online-course

Use code ‘tantricdate’ at checkout to receive a 20% discount! 

If you loved this episode, have any questions or other comments I would love to hear from you! Message to me personally on Instagram @dieketerweel 

#44 How to invite him into Tantra

In this episode I talk about: 

• A very common struggle women come to me with; what to do when he doesn’t feel like doing Tantra with me or where do I find a Tantric man?
• Tantric initiatresses and why the feminine often invites the masculine onto the Tantra path 
• Female orgasms vs male orgasms and sexuality and how this impacts the natural draw towards Tantric teachings 
• The KEY thing to do as a woman which will inspire your man to come with you onto the Tantra path
• The one thing all couples we work with and that come to our Tantra trainings have in common 
• How to get more men into Tantra; the thing single women should do and ask
• Feminine leadership and finding the balance between being soft, receptive, surrendered yet strong, fierce and clear
• Understanding men and the one thing that for sure will inspire him to learn more about tantra 

BRIDGE immersion info package - sign up for the waitlist: https://dieketerweel.com/the-bridge-waitlist

The Great Love Experiment waitlist: https://dieketerweel.com/the-great-love-experiment-waitlist

BRIDGE 3 tantric dates online course: https://dieketerweel.plugandpay.nl/checkout/bridge-online-course

Understanding Men workshop: https://dieketerweel.plugandpay.nl/checkout/understanding-men-workshop

If you loved this episode, have any questions or other comments I would love to hear from you! Message to me personally on Instagram @dieketerweel

In this episode I talk about: 

• Having an experimental mindset and how it helps me overcome perfectionism and procrastination 
• A digital detox I did during a couples retreat and how it inspired me to start a healthy phone habits experiment 
• The connection between my menstruation cycle and when I am being on social media
• Realizing I am addicted to my phone and why calling it an addiction is important 
• All the tricks, hacks and tools I am using to spend less time on my phone 
• Turning your phone into an empowering tool, instead of being a slave to it and getting constantly distracted 
• Why and how the relationship with your phone is affecting the connection to yourself and your feminine side 

Feminine RESET embodiment course: https://dieketerweel.com/the-feminine-reset

Use code ‘readytoreset’ at checkout to receive a 20% discount! 

If you loved this episode, have any questions or other comments I would love to hear from you! Message to me personally on Instagram @dieketerweel 

In this episode we talk about: 

• How do you know if someone is the one 
• Choice and how it has made relating and commitment more difficult 
• Daring to keep updating and evolving your relationship in order to stay each others soulmates
• Compatibility and aligned values and how they are essential for being ‘right’ or ‘the one’ for each other 
• If it possible to find your soulmate just randomly on the street these days 
• Following your own soul calling while being in a relationship
• Different types of attractions; from soulmate, to karmic, to healing, to past life attractions 

BRIDGE - 3 Tantric Dates Online Course: https://dieketerweel.plugandpay.nl/checkout/bridge-online-course

Use code ‘tantricdate’ at checkout to receive a 20% discount! 

If you loved this episode, have any questions or other comments I would love to hear from you! Message to me personally on Instagram @dieketerweel