In this episode I talk about: 

• Having an experimental mindset and how it helps me overcome perfectionism and procrastination 
• A digital detox I did during a couples retreat and how it inspired me to start a healthy phone habits experiment 
• The connection between my menstruation cycle and when I am being on social media
• Realizing I am addicted to my phone and why calling it an addiction is important 
• All the tricks, hacks and tools I am using to spend less time on my phone 
• Turning your phone into an empowering tool, instead of being a slave to it and getting constantly distracted 
• Why and how the relationship with your phone is affecting the connection to yourself and your feminine side 

Feminine RESET embodiment course: https://dieketerweel.com/the-feminine-reset

Use code ‘readytoreset’ at checkout to receive a 20% discount! 

If you loved this episode, have any questions or other comments I would love to hear from you! Message to me personally on Instagram @dieketerweel