This episode is for you if you have ever caught yourself saying "oh, maybe this isn't meant for me" when something you really want doesn't happen when you expect it to.
We are throwing out that belief FOR GOOD. I will share with you why it is harming your capacity to dream big and move forward with creating the life you desire, how it is literally sabotaging your life, and I offer you the space to actually choose to believe something different.
I am here to support you always ✨. You can find me on Instagram @iamnataliaurban and on my website www.nataliaurban.co.
If you're in need of support and deep healing, hop on a free call to get to know each other and see how 1-1 Hypnotherapy can help you become your most confident and powerful self. Set up your free call here: https://forms.gle/qvdv6N7CC2iK1bCE6
Love you so much,
Natalia
In this episode, I’m getting real about how our addiction to comfort is silently killing our growth. I share what my business and health journey is teaching me about frustration, failure, and facing the parts of myself that want things to be easy. If you’ve been avoiding the discomfort of being a beginner, this one’s for you. Let’s talk about what it really takes to become the version of you you’re craving to embody.
I am here to support you always ✨. You can find me on Instagram @iamnataliaurban and on my website www.nataliaurban.co.
If you're in need of support and deep healing, hop on a free call to get to know each other and see how 1-1 Hypnotherapy can help you become your most confident and powerful self. Set up your free call here: https://forms.gle/qvdv6N7CC2iK1bCE6
Love you so much,
Natalia
This powerful subliminal affirmations meditation is designed to help reprogram your subconscious mind, replacing old limiting beliefs with a sense of infinite possibility and the frequency of abundance. The affirmations embedded in this meditation are not meant to be heard by your conscious mind, they are custom-made for your subconscious mind to receive them and integrate them easily.
This meditation is infused with Reiki healing for your highest good and deeper transformation. Listen to this meditation while on a walk, doing house chores, while working, or before going to sleep. Let your subconscious mind work for you and guide your inner world into infinite abundance. Trust that as you listen, you are opening yourself to a life of ease, flow, and boundless potential. You are worthy. You are abundant. Enjoy the journey.
I am here to support you always ✨. You can find me on Instagram @iamnataliaurban and on my website www.nataliaurban.co.
If you're in need of support and deep healing, hop on a free call to get to know each other and see how 1-1 Hypnotherapy can help you become your most confident and powerful self. Set up your free call here: https://forms.gle/qvdv6N7CC2iK1bCE6
Love you so much,
Natalia
On this epidote I offer you a space to relflect on what you need, right here and right now.
The world is feeling heavy, intense and scary. There's so much going on and as human beings we cannot separate ourselves from what is happening around us. It is how we are designed - to be empathetic and sensitive to collective energies. Therefore, what are you needing right now to support yourself? To come back to kindness, love, safety within yourself? You can offer the world only what you are able to offer yourself. Who are you being at this moment in history?
I am here to support you always ✨. You can find me on Instagram @iamnataliaurban and on my website www.nataliaurban.co.
If you're in need of support and deep healing, hop on a free call to get to know each other and see how 1-1 Hypnotherapy can help you become your most confident and powerful self. Set up your free call here: https://forms.gle/qvdv6N7CC2iK1bCE6
Love you so much,
Natalia
In this episode, I’m opening up about something deeply personal — my journey with body dysmorphia, self-hatred, and the impact that bullying and shame had on the way I related to my body growing up.
I talk about how that pain showed up in my life: through disordered eating, an unhealthy relationship with control, and using love as a way to numb what I didn’t know how to face. But I also share the moments that started to shift everything — the healing tools that helped me come back to myself, the softness I reclaimed, and how hypnotherapy became a portal for deep, lasting transformation.
This is a story about coming home to your body after years of disconnect. About choosing to stay with yourself — gently, honestly, and powerfully — even when it’s hard.
You can find me on Instagram @iamnataliaurban and on my website www.nataliaurban.co.
If you're in need of support and deep healing, hop on a free call to get to know each other and see how 1-1 Hypnotherapy can help you become your most confident and powerful self. Set up your free call here 💜
You can change your life, you are that powerful.
Love you,
Natalia
After 2 years, Deep Into We is back and stronger than ever.
Hi! My name is Natalia, I'm a chilean Hypnotherapist and Social Anthropologist based in Berlin. My purpose is to share openly and vulnerably what it means to be living this human life and share practical tools with you to help you grow, expand and become your favourite version of yourself!
This short episode is me saying "hi!" to all of you, and introducing topics that will come into the show from now on.
A new episode will be coming out every Wednesday.
You can find me on Instagram @iamnataliaurban and on my website www.nataliaurban.co.
If you're in need of support and deep healing, hop on a free call to get to know each other and see how 1-1 Hypnotherapy can help you become your most confident and powerful self. Set up your free call here 💜
Love you so much,
Natalia
We’re halfway through 2025 — and this episode is your gentle pause point.
In this guided reflection, I’ll walk you through the exact mid-year check-in I use for myself: a subconscious clarity ritual to help you acknowledge the past 6 months, see where you are at right now , and get deeply intentional about what you’re calling in next.
No guilt. No shame. Just presence, compassion, and conscious redirection.
If you’ve been feeling scattered, behind, or unsure about the rest of the year — this is your space to come back to yourself and start fresh from within.
✨ Grab a journal, find a quiet spot, and let’s begin.
You can find me on Instagram @iamnataliaurban and on my website www.nataliaurban.co.
If you're in need of support and deep healing, hop on a free call to get to know each other and see how 1-1 Hypnotherapy can help you become your most confident and powerful self. Set up your free call here 💜
You can change your life, you are that powerful.
Love you,
Natalia
Hey beautiful wise souls! Today's podcast is a direct and open invitation for you to search for your community! Like-minded souls that support your healing journey, people you can lean on when things get messy and dull, people who inspire you, and also people you can help with your wisdom and experience 💗 You don't have to go through your healing journey alone. As humans we are meant to heal in community.
You are exactly where you are supposed to be. Keep going and TRUST. I'm here for you 💗 Thank you for tuning in, sending you so much love and support.
Connect with me on Instagram and let's chat! @wise.souls.mentor
https://www.instagram.com/wise.souls.mentor/
Email me at contact@nataliaurban.co (not .com)
Chao chao,
Natalia 🌙
Tune into today's episode if you have been feeling stressed lately, or you just really feel like you need a moment to chill and relax. This episode will guide you through a gentle quick full body scan for any tensions in your body and your energetic field. Sit down and enjoy the ride! There's a very high chance you will fall asleep! Give your body what it needs in order to repair.
You are exactly where you are supposed to be. Keep going and TRUST. I'm here for you 💗 Thank you for tuning in, sending you so much love and support.
Connect with me on Instagram and let's chat! @wise.souls.mentor
https://www.instagram.com/wise.souls.mentor/
Email me at contact@nataliaurban.co (not .com)
Chao chao,
Natalia 🌙
Welcome to a new episode! Today we will dive into Hypnosis and Hypnotherapy. These concepts are new to so many people, and sometimes can offer some confusion and misunderstandings. Tune into the episode to know what they're about and how they can benefit you!
You are exactly where you are supposed to be. Keep going and TRUST. I'm here for you 💗 Thank you for tuning in, sending you so much love and support. Connect with me on Instagram and let's chat!
@wise.souls.mentor
https://www.instagram.com/wise.souls.mentor/
Email me at contact@nataliaurban.co (not .com)
Chao chao,
Natalia 🌙
Did you know that gratitude has the same vibrational frequency then love?! In this episode we talk about the amazing benefits of cultivating an appreciative lifestyle and a gratitude practice for every day life. I will share with you an easy and quick tip that will get your vibration high up in the sky, allowing you to become a point of attraction for all of the amazing things life has to offer 💗
You are exactly where you are supposed to be. Keep going and TRUST. I'm here for you 💗 Thank you for tuning in, sending you so much love and support.
Connect with me on Instagram and let's chat! @wise.souls.mentor
https://www.instagram.com/wise.souls.mentor/
Email me at contact@nataliaurban.co (not .com)
Chao chao,
Natalia 🌙
NEW NAME FOR THE PODCAST! How are your liking it? Todays episode is about dream interpretation! I love love this topic because I'm a huge fan of writing down my weird a** dreams and deep dive into my subconscious mind. Dream interpretation is all about getting to know yourself, your desires, your fears, and your challenges. Happy dreaming!!
You are exactly where you are supposed to be. Keep going and TRUST. I'm here for you 💗 Thank you for tuning in, sending you so much love and support.
Connect with me on Instagram and let's chat! @wise.souls.mentor
https://www.instagram.com/wise.souls.mentor/
Email me at contact@nataliaurban.co (not .com)
Chao chao,
Natalia 🌙
