a visualisation exercise for you to practice regularly to reinforce a positive mindset, and embrace the goodness in your life

Are you suffering from Parkinson’s disease or any other neurological disorder that affects your balance and Posture? Are you interested in a six week step by step plan to assist you in moving your body with ease and confidently through dance and movement without fear of falling? If you are interested in claiming one of 8 places available, please comment below with ‘ Motion is Lotion’

This podcast poses the question of ... Is your dance teacher qualified and should the dance teaching industry be regulated? Often students don’t even think about asking if their teacher is qualified they just assume they are which could be detrimental to you as the customer.

In this episode I will pose the question ‘Why choose to dance’ as opposed to taking up another form of hobby or fitness activity, exploring the benefits that dance brings

In this podcast I ask the question can anybody dance and is there such a thing as two left feet? I’ll take you back into the origins of humanity when perhaps dance first began which will hopefully lead to you answering the question yourself.

Why not listen to our regular podcasts that cover everything dance from history, benefits, dance styles, tuition, history of the dances, dance qualifications and lots more. If it’s dance you are interested in then there is something for everybody.