Visualisation on cultivating gratitude and detaching from negative thoughts

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Dance Dynamic Talks Everything Dance

Jill Roberts

6 episodes

6 days ago

This podcast is an introduction to what I’m going to be sharing each week on the different dance styles.

Performing Arts

Arts

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This podcast is an introduction to what I’m going to be sharing each week on the different dance styles.

Performing Arts

Arts

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Visualisation on cultivating gratitude and detaching from negative thoughts

Dance Dynamic Talks Everything Dance

3 minutes 47 seconds

1 year ago

Visualisation on cultivating gratitude and detaching from negative thoughts

a visualisation exercise for you to practice regularly to reinforce a positive mindset, and embrace the goodness in your life