In this episode we talk about...
In this episode i'll teach you how to do a breathwork.
In this episode...
Thanks for listening!
In this episode
This episode invites us to embrace our inner voice and pursue our passions regardless of whether others understand them. It explores how the need to belong and conform can limit us. Through personal stories, I try to demonstrate the importance of listening to and valuing our own bodies. Discover the freedom to explore your dreams and express yourself authentically, without fear of judgment from others.
And if you have any questions, or would like me to expand on any specific topics, shoot me an email at empoweredexpansionpodcast@gmail.com
Follow the podcast at https://www.instagram.com/empoweredexpansionpodcast/ :)
In this transformative episode, we explore the power of self-expression and the growth that comes from evolving perspectives. We embrace our past selves, even when we no longer agree with them, recognizing the truth they held at the time. Overcome the fear of being wrong or causing harm, we encourage fearless self-expression.
Self-awareness and adapting beliefs to resonate with the present moment are key themes.
I invite listeners to unleash their unique voices and assure them of the impact they can have. This episode celebrates personal growth, freedom of expression, and the limitless potential of our individual voices.
And if you have any questions, or would like me to expand on any specific topics, shoot me an email at empoweredexpansionpodcast@gmail.com
Follow the podcast at https://www.instagram.com/empoweredexpansionpodcast/ :)
Do you constantly feel like you’re on the run? Always needing to “fix” something that’s “wrong” or always “needing to get to” some goal you have? In this episode I invite you to join me in relaxing into the present moment and explore creating from a place of abundance and fun… because that’s a choice that is available for you!
I also invite you to let go of the need to suffer or continuously “right a wrong”.
Towards the end of the episode, I invite you to experience what it’s like to create from abundance, from being relaxed in the present moment. I also give you two tools you can use if you try to settle into the present moment and unwanted energies arise. You ready? Let's go!
Xoxo, Sabri
Disclaimer: The “Who Does This Belong To?” Podcast Episode that I mentioned is actually in Spanish and it’s called “Hace esta pregunta y el 99% de tus problemas desaparecen”, here’s the link in case you wanna listen to it in Spanish. But I’ll also be uploading that one in English soon, so stay tuned!
And if you have any questions, or would like me to expand on any specific topics, shoot me an email at empoweredexpansionpodcast@gmail.com
Follow the podcast at https://www.instagram.com/empoweredexpansionpodcast/ :)
If you wanna go from being worried and stressed to noticing everything you love about your life and about yourself, this is your lucky day! In today’s episode, I’m sharing the journaling strategy that changed my life for the better.
Are you ready? Grab pen and paper and let’s go!
6 Journaling Strategies:
This episode is an invitation to start expanding your capacity for feeling good. How do you do that? How can you sit in the discomfort of things going well in your life without finding something new to feel guilty or worried about?
Tune in to find out!
And if you have any questions, or would like me to expand on any specific topics, shoot me an email to empoweredexpansionpodcast@gmail.com
Follow the podcast at https://www.instagram.com/empoweredexpansionpodcast/
Using affirmations can be a powerful tool for reprogramming your mind and achieving your goals. With consistent practice, you can create positive change in your life and become the best version of yourself!
Tune in to find out more about them!
And if you have any questions, or would like me to expand on any specific topics, shoot me an email to empoweredexpansionpodcast@gmail.com
Follow the podcast at https://www.instagram.com/empoweredexpansionpodcast/